Me and my girlfriend just broke up yesterday night and on top of that we argued big time that night… I know she really feels for me but we butt heads like crazy and maybe it’s because I don’t like when I know she’s right. We’ve been together for 3 years but it seems like we were rushed into being together because my friends were jealous and a lot of lies were spilled! Eventually me and her pulled each other together because of the chaos. We didn’t get a chance to be friends and like stuff about each other. We didn’t get a chance to be boyfriend and girlfriend. She’s been there for me so much but she think I don’t appreciate because the last 2 years we have argued a LOT! Please help. She wants the old me back, the one she first meet. I need tips on how we can get back together and I’m a better person for her.
Yes, life is hectic. Between work, home-life and keeping track of your child's social calendar, sometimes it's so much easier to crash on the couch and watch TV while your husband drinks beers out back. But don't do this, advises Leah Klungness, Ph.D., a psychologist in New York. Falling into a dateless marriage can put a damper on the roles you play to each other – husband and wife. "If you still make time for 'couple time' without the kids, you're on to something. "Maybe glamorous restaurants aren't quite in the budget, but planning activities minus the kids means you want to connect – just the two of you. This is great."
It’s easy to hurt your chances of ‘’ACTUALLY’’ getting your ex back if you do not have a plan to follow or the correct guidance, not to worry though, that’s what I’m here for. After a breakup, most people are often hurt, confused and emotionally drained. These are all common feelings that any human will go through when releasing a loved or dear one and especially when you feel that you have to stay away, which is not always the case. Playing your cards correctly from the beginning gives you a huge advantage. Make sure you have some sort of actual plan. Receiving good advice and tips from others always helps clear confusion and helps give you a sense of direction. Sometimes you need an outsiders perspective on things to see things from a different point of view.
If you want your relationship to get back on track, then you need to be humble and accepting what happened. You can’t get your ex boyfriend back by pointing fingers at him. You have to be humble throughout the whole discussion as this is the best approach to tackle this situation, and it will make your ex comfortable with you which will mend broken hearts.
He broke up with me first: he said that it was because he felt like we didn’t have a future together, that it felt impossible that i learned the language ( which i was doing), that I was asking for too much of his time, that he didn’t feel like he could do all the things he wanted with his friends. but I couldn’t accept it, I wanted to fight for the love we had, so much, I negociated, I asked for more time, I begged, I told him that if he still loved me it would be worth it. after a day of speaking he said ok. A week after I asked him again ( because I was afraid and I had been walking on eggshells all week), he said that he still had that feeling that we wouldn’t be together forever, but he told me he loved me and he really wanted to work for it, to work on it and make it work! ( i was so happy!)
Next, decide which route you want to take. Is self-help the proper way to go for you and your spouse? Self-help is the topic of this article, but your choices include marriage counseling and combinations of the two. There are advantages and disadvantages to each method of saving a marriage. Take some time to consider each way. Among the advantages of self-help is the satisfaction of solving your marital problems on your own and not having to entrust the fate of your marriage to a stranger. But, one of the better advantages of marriage counseling is that you have a third party to help identify those perceptions you’ve formed which are flawed, though you don’t realize it.

I really enjoyed this article. It made me feel better about my situation perhaps hopeful. My boyfriend I started dating over 4 1/2 years ago and he broke up with me six months ago. Since then we’ve seen each other quite a few times. But it’s been difficult . Shortly after breakinh up it came up in conversation that he was no longer in love with me. Of course I was shocked because I couldn’t understand how someone could fall out of love so quickly. Since then we’ve met on several occasions. we don’t argue anymore and things are generally amicable between us.

Literally, my heart is breaking. I can’t get past this guy and today is the first day he hasn’t reached out since we broke up. Childhood sweetheart and 18 years of off and on. He still can’t commit and i still can’t walk away. My friends have had it listening to me cry, so here I am commenting…. while he chats up every female with a pulse. And I still want him back ?
You have to make sure your ex boyfriend to start contact with you – but keep a balance. It is important to don’t avoid or ignore your ex boyfriend as these are ill feelings. Always try to look cheerful as you came out of breakup and enjoying your life. Allow your ex boyfriend to leave the conversation and let him do most of the work while conversing with you. Think about living with a female roommate.
My boyfriend and I have been together for about five years. In December we got into an argument because I thought he was ignoring my plans I had with my family. We normally see family together during the holidays so I expected him to be on point. Anyway, I was about to leave and asked him what’s on his agenda and he just ignored me. I got mad and cursed him out and left. Days after I text to find out why he was ignoring me and he did not reply. Some time passed and he then said we need some space because I constantly curse him out and he is tired of it. He said that I am jealous and insecure which is a recurring theme in our arguments. Weeks passed and we just cordial over the phone. I tried not to be clingy because he said that we have to learn to be friends and give each other space in order to try and repair the relationship. He visited me in January and we talked somewhat and ended up sleeping together. We were cordial for a couple days and he kept saying how much he loves me and wants to have a family with me. I then asked if that means that we are back together and he said we never broke up but we still need space. Some time passed and we kept sending each other messages and stuff. I really missed him and asked when are we going to be out of this phase and he said as long as it takes for me to fix my ways. I told him that he has things to work on too. He said he knows he is not perfect but we keep fighting over the same things and he is tired of it. Recently he came to see me and brought an unexpected gift. I thought he was going to stay but he did not. I wanted him so badly that I slept with him. A few days after I asked about seeing him for Valentines Day and he said “why did we break up again?” I said “You said we were not broken up” He said that we still need space. I said I was confused because he keeps sending me messages about missing me and wanting to be with me and we are intimate but yet we are “just friends for now”. Mind you, when we text it is not about anything sexual. If he sees where a conversation is headed that way he stops it. Now we got into a huge fight over the phone because I said I do not know what he wants from me and I am fed up of waiting. He said talking to me is pointless because I do not get where he is coming from. I told him that he does not get where I am coming from either and I will just leave him alone. He said that he does not give a f#$% and that I should do what I want to because he is not getting through to me. I try to understand him honestly I do but I do not think he sees it. I love him with all my heart but I fear this is it for us. Sigh. Any advice?

I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.


Try to understand where he is coming from. Have a completely judgment-free conversation with him about this problem. Tell him (calmly) how you feel, and listen to how he feels. See if you can come up with a way to resolve this issue and/or ensure that it never happens again. A couple's counselor might also be a good idea, as sometimes it helps to listen to an outsider's perspective on a problem.

Is it appropriate to post or allow friend to post pictures in my social media like FB of me with another male?? even if we are friends but it can come across as more then friends. Is been 3 months that my on-off boyfriend of 4 yrs left the house we share for the 3 years, his excuses was that I would be better without him, is not the first time he leaves but I had been the one who always reach out to him and “convince him to come back”, I want different results so is been 2 weeks that I staring applying the no contact method and he has not contact me either.


Reason #2 – Creates Feeling of Loss: Another reason to use no contact is, it helps in developing the feelings of loss in your ex boyfriend’s mind. Your boyfriend will start thinking why she is not calling me. He will start getting second-guessing to his decision of breaking up with you. Once he starts getting these second-guessing thoughts it will be great helpful for you.
Ever get a whiff of your husband's cologne, or signature tomato sauce and feel warm and fuzzy? Savor that moment and use it, says Spencer. "Scent is the one sense tied most closely to our emotional memories, so if his cologne, or salty after-gym smell still has positive connotations to you, that's good news." Spencer says it's almost as if your nose is telling you that, deep down, your brain still puts him in the 'he's a good one' category. "It's worth looking for whether this feels true in your day to day life as well."
The truth of the matter is that there is no magic fix to repair a broken relationship. There’s not a series of moves that you can do at home to make her suddenly wake up and realize that she’s made a mistake. You can’t simply utter a bunch of words and PRESTO! She’s back in your life. It doesn’t work that way. You can get started now, but you have to be patient. Some of these things take time, and that’s okay.
I know I posted something similar to this but I would like more advice from everyone. Would appreciate it. So you see,my ex boyfriend broke up with me two weeks ago after being with him for 16 months. Im 23 and he’s 26. He said he has thought it through and wants to be friends. I am so heartbroken that it has been so difficult for me to do school work and everything else. He’s someone I truly love and I thought we had something special. He was someone who I thought I was going to marry someday. He told me he loved me and would never leave me, well I guess I got fooled on that one. We did talk about our future about getting married and what not and so I need help in showing him what he’s missing and see how lucky of a wonderful woman he had in his life. So I need help in getting him back permanently.To also add that he told me that he can’t imagine his life without me and it would be weird if I wasn’t in his life anymore so I don’t know if that means something or not.
Michael Fiore has launched his proven ex back program ‘Text Your Ex Back’ in which he reveals a powerful text messaging system that help me and thousands of his previous clients in getting ex girlfriend back. This Text Your Ex Back contains much more than simple text messages. It teaches what mistakes you did that ends your relationship and how to get your ex girlfriend back by using simple yet powerful text messages . 

Give her some space. The first thing you need to do is give the girl some space. If you start knocking down her door and calling her every five minutes she'll only pull further away from you. The amount of space and time you give her depends on what happened when you tried to date her. If you ended a serious relationship, you'll need to give her more space than you would if you had just dated a few times.[1]
If you’ve been answering yes to lots of the questions above, then it’s likely that you’ll answer yes to this one too. Why? Because believing that your girlfriend is the most suitable partner you could realistically get, creates a scarcity mindset around attractive women which brings out all the needy, desperate and try-hard (i.e. unattractive) behaviors that we discussed above.

My ex and I broke up a few weeks ago because he started hanging out with new friends that I never liked because they are all bad boys. After 2 years and 6 months in the relationship he suddenly changed his mind about us. He started texting other girls which he said was his friends he even had pictures of them on his phone. I didn’t like that at all because I saw that these girls are starting to like him. So basically it was my fault he broke up with me for being insecure, clingy and not trusting him. He told me he doesn’t want to be in a serious relationship right now but he still loves me. He wants to explore life without a girlfriend and not wanting to hurt me when he meet up with new girls and such. I really do love him with all my heart, and maybe he just needs some space to think, or maybe our relationship got a bit boring. I am so willing to follow these steps to get him back, I’m so not going to lose him to a bunch of girls!
Having issues in your marriage/relationship? I have been rejected by my husband of 4years,it hurts so much been nelegect all the time, I confronted my husband and he say it’s not working and needs a divorce.. I felt depressed and needed solution cause I love him so much. I went online for solution or counseling, when I stumbled on a testimonial page. People with similar problem as mine. I was lucky a lady left an email for me to contact, I took a bold step cause I was so depressed and feel like dying.. I contacted this great man, prophet Osaze, who prayed for me and assured me of my husband return to my arms with 48hrs of his prayer, behold after that prayer night, my husband came home pleading for my forgiveness, it’s our 2year today together after the prayer and my husband has never changed towards loving me.. contact prophet Osaze today via : (spirituallove at hotmail . com)
st. jude i pray that i want a better relationship with my boyfriend rudy open his heart and his eyes and let him see that i really do love him, care for him keep him away from his ex yvette that she doesn’t come between our relationship let him realize that am the woman of his dreams n that i will make him happy n love him forever help him be abetter man for me and my daughter , san jude i really love him please help me change him into a good person and that he just have eyes for me …..amen in the one of the father and son and hoy spirt amen
I’m in the exact same situation, I know he loves me, but he’s tierd of believing I would stop making problems out of everything, he tells me he has stopped believing he can love me, but that he really thinks he might stop thinking that after some time. This all happened in one week, I don’t believe he has stopped loving me, all the times he told me never to doubt his love, it can’t end like this. For now I’m going to give him time, not talk to him.. But I don’t know how to let him know I have changed and that we can truly bé together without any troubles and fusses. What happened with you Anabelle, have you solved it? I really need help
I was insecurebecause usually he’ll call me on lunch time then became like I haven’t got any calls till come home late at night such as 2 a.m. then I get frustrated and let him sleep out in the carthen I get emotional and let him in the house then I just felt like I wasn’t his girlfriend.it was a Friday night he was supposed to come from normal time and bring dinner to he didn’t come the next day so I went to work came home and all his clothes where gone no calls are text message from him.. I had complain a lot.. what should I do to get b him back to love we again.. I’m going to do the no contact b rule ima follow those steps and see how it goes
For that reason you should look to keep your texts fun, light and positive. Leave the heavy stuff (mentions of the breakup and getting back together) for later on. You shouldn’t be mentioning those things in your texts because BEFORE those topics can be mentioned, you first need time to change how she feels about you. Only once her feelings about you are more positive, will you then be able to see good results from discussing the breakup and the potential of getting back together. Why?
Let her see you having a great time. Once you've given her some space and have worked on self-improvement, she'll be much closer to wanting you. But now you have to put all the pieces together and let her see what an amazing guy you are and how much fun it is to be around you. Be strategic. Without looking like a stalker, make sure you're hanging out in some of the same places so she can see what a blast it is to be around you.

I kept thinking that she was crazy, and she was convinced that I was stupid. I was walking on eggshells because she was just so prickly. We never had sex anymore and we didn’t agree on anything. Technically we were living in a sexless marriage. Many of our fights (over little things) ended with one of us casually suggesting that divorce might be the answer. It hurt. When I thought of divorce, and the end of my family, I thought, How did we get to this? (Stopping the Fighting is the FIRST thing you need to do as I talk about in my article How to Fix a Broken Marriage)
I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.
It is okay to have suspicions. It is okay to have speculations. It is okay to have doubts. But it is also okay to confirm your speculations. I was initially in the place as I speak of but I was able to put my speculations to rest by contacting a freelance engineer (alphablakkhat at gmailcom) to do minor spy job for me. I was sad that I was susspecting my loving husband. I mean this man was actually standing up for me EVERYWHERE and on EVERY FRONT.
It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
My relationship was an open one. We had an argument and i wanted to broke up but went back after 2 days. I later took some space without telling him, its been on for about 4 months. So we didn’t break up but I’m worried he thinks so. He called first one month after the space but i didn’t pick or chat with him. Then 2 weeks later he called again and i picked, we talk for a while about nothing important but didn’t call again. Then sent Christmas and new year message which i replied but nothing else. Then 2 weeks after that i sent him birthday message and called once but he never picked or called back. But 5 days ago he called and sounded so quiet,l. The conversation was really short, i was nice and i didn’t ask to meet him either but right now I’m really worried if things will never improve. We normally use to chat on WhatsApp and i haven’t received a message from him. I don’t know if i should still keep holding on or to move on.
Unlike you, dear reader, I don’t have any ex-girlfriends. Nope, not a single one. But if I did have an ex-girlfriend to get back with, I imagine I’d do so because it would feel easy. I imagine it would be like settling into an old groove in an old record that I hadn’t heard in a long time. I imagine it would be a very bad idea. But what if it wasn’t? What if it was exactly the right thing to do? Because there are different kinds of exes, is the whole thing.
It is natural to feel scared about going up to someone who has rejected you. You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. All of this is natural and normal. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf. Choose somewhere neutral and calm, and have a good excuse to leave quickly if things seem too awkward for you, such as "Thanks for the quick chat, I have to get to an appointment now". Most of all, realize that if you don't get the answers or discussion you'd hoped for, that it's not a reflection on you, as you've shown much courage, but is about your ex-boyfriend's method of dealing with the situation in his own way and isn't a slur on you.

Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.


If you cheated on your partner, you need to be genuinely apologetic, and accept that your partner may not trust you or love you the way he or she once did. The only thing you can do in this situation (assuming you have ended the connection with the other person and sincerely expressed your regrets to your partner) is to show how much you love your partner every single day. Assuming you don't commit other infidelities, and that you are still with your partner, he or she may eventually return to loving and trusting you.

You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.

Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.

I still obsess (2 months) about the relationship. I miss being a part of a family, I miss having dinner with him, the sex was mindblowing, sleeping next to him, the lazy weekends and the busy doing things together weekends, waiting for him to come home from work, I miss “our” home, his daughters, his family, Sunday afternoon cookouts at his moms…. I still have the most horrible days when I believe it was all my fault and I was just not good enough and will never be good enough for anyone. I let him do that to me. And yes, I sometimes want that back, him back… Yet, somehow I know that, eventually I will be ok, better than ever. Wish it would get here faster!
i broke my ex coz i found out he was cheated on me..the other girl use my bikini..and i did not talk to him for a week and he ask sorry and want to be friends with me so i become friends with him he spent christmas and new years in my house..new years there is something happened me and him i thougth we are go back together but looks like he dont want to see me anymore..i invite him to go out with my friends party he did reject me so i tell him i will not bother him anymore we been together for 2yrs like live together..now he text me that he miss me a lot..and im still the best ever he had..but i dont know if he want to ggo back with me or not..im still love him but i think he dont love what will i do now …i miss him a lot too…but i have to move on with my life now i did not text him anymore or even hang out with our common friends…im still confused…
Having issues in your marriage/relationship? I have been rejected by my husband of 4years,it hurts so much been nelegect all the time, I confronted my husband and he say it’s not working and needs a divorce.. I felt depressed and needed solution cause I love him so much. I went online for solution or counseling, when I stumbled on a testimonial page. People with similar problem as mine. I was lucky a lady left an email for me to contact, I took a bold step cause I was so depressed and feel like dying.. I contacted this great man, prophet Osaze, who prayed for me and assured me of my husband return to my arms with 48hrs of his prayer, behold after that prayer night, my husband came home pleading for my forgiveness, it’s our 2year today together after the prayer and my husband has never changed towards loving me.. contact prophet Osaze today via : (spirituallove at hotmail . com)
Please help me. My relationship has been overcome by the devil and I can’t take it anymore. Me being with this man is only fate because I didn’t even like him before, but I grew to love him. Please put your hands on us and bless us with your grace and mercy. Bring you back into our lives because there’s no relationship without you. Make us understand our faults so that we can come at ease with eachother. Bring us back together to what we had in the beginning, have us come together in harmony and worship your name. Lord I come to you in the name of Jesus to help me, help me get my man back.
My boyfriend and I were together for almost 3 yrs our relationship was amazing u til I made the biggest mistake of my life by sleeping with someone else. Eventually my boyfriend found out and he gave me a chance to try and make him fall in love with me again. It seem to work for about 6 mo the we were doing very well but I had a car accident became very depressed and had severe anxiety I asked him for support a week later he told me he no longer felt the same way about. He said he really tried after I messed up but now he just wasn’t in love with me. I really live him and want to make things work out. Anyone have any advice?
i guess that made him feel like under the surface nothing has changed the thing is everything has changed he says he loves me but he’s not sure of the success of our relationship because of past performance but he wants to try a part of him says he doesn’t want me to wait for him cause he doesn’t know at the moment i guess because of the recent fight we had but also because he’s tired of going through everything but i dont blame him he deserves better this is why im trying i know im emotionally messed i have depression and push ppl away i dont mean to do this im actually thinking of going to couples therapy with him because that would really see if we should be together and after that if not then we would have to go our seperate ways i guess but im not giving up on him because for three years he enver gave up on me not once he loved me thru all the bullshit i put him thru..im sorry im really sorry
I hope this article helped you better understand what it takes to get your ex back and make it work. But there is more you need to know. It is possible to get your ex back, but it won’t happen because you want it to. You can get him back, but you need to know a few things. Do you know what makes your ex desperately miss you and realize you were the “one”? If not, you need to read this article next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...
I was really anxious and worried at that point of time and I sensed something was wrong and I’ve kept telling him and saying I was wrong and I shouldn’t be so sensitive and paranoid, asking him questions everytime. He said he couldn’t see a future in us seeing that I’ll always ask him questions that made him uneasy everytime we meet. I reflected and thought back, I really shouldn’t be like this and I told him I’ll change on my end and all. But he seems determined to be really ending of this relationship with me.
That’s really the main aim in Step 8 here – ensure that you don’t make mistakes which would accidentally sabotage the natural getting-back-together process. There’s several common mistakes most guys make at this exact point, and it’s super important that you know WHAT those mistakes are so that you don’t fall victim to them like most do. If you’re not told what these mistakes are, I honestly believe that you WOULD fall victim to them, so let’s discuss them right now.

You have to make sure your ex boyfriend to start contact with you – but keep a balance. It is important to don’t avoid or ignore your ex boyfriend as these are ill feelings. Always try to look cheerful as you came out of breakup and enjoying your life. Allow your ex boyfriend to leave the conversation and let him do most of the work while conversing with you. Think about living with a female roommate.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

Me and my girl have two kids together she left me because I was too controlling. She left me 3 months ago. She lives with a friend that’s a girl about 100 miles away from me.Before she left I accused her of cheating a lot she was tired of it and left. For two months I bothered her trying to get her back. I’m her first love and her first boyfriend. When we last spoke she said she hates me and wished I was dead. If she didn’t care about me than why is she still responding when I talk to her? I know she still loves me and she knows I still love her. Everytime I’m positive with her she knocks me down yelling, cussing, or threatening to take my kids away forever. She thinks if we get back together I will an ass again. She cries sometimes when we talk over the phone. Do I have a chance of getting her back? And How? We been together for 6 years
I dated a amazing guy for two years and we broke up 7 years ago. I quickly married the wrong person and have filed for divorce. For years I felt like I owed my ex an apology but I was never in the position to do so (my husband was the insane jealous type), so a month ago I finally worked up the courage to call. It was amazing! We talked for hours and dissected how our relationship was doomed to fail based on our attitudes, and how young and inexperienced we were. Every shitty thing that was done is now a joke that we can laugh at, and we began texting/calling regularly for two weeks. He is on a indefinite break from a long-term girlfriend and I am in the process of divorce, and it seemed like we both just needed to be able to talk to each other and be totally candid about our past and present.
Very good article. My girlfriend broke up with me a couple of weeks ago, I said and did some bad things and she finally had enough and suddenly broke up, she just blocked me, that was her way of breaking up. So I panicked and texted her on the phone so many times until she texted me back and told me to stop contacting her and that she wanted nothing to do with me. I did absolutely everything wrong post break up, I was begging, being needy and looking depserate and she didn’t wanna listen or text me so I got angry by the end and wrote some bad things to her. I really regret it. I didn’t respect her. I only wanna get back with my ex but I feel like I really screwed up. Is there anything I can do to make her change her mind or make things better?

I am that ex girlfriend who broke up with a controlling man. He started stalking and harrassing me, and would harrass any guy I dated.I told him never to speak to me again, but he still tried to get me back, was watching and following me in person and on line ,so I called the police and filed a report, and later filed a no contact order. Turns out he had a warrant in CA for stalking another lady.I have to say to any guy…be careful of overstepping boundaries. You may push her limits till she is afraid of you or hates the very thought of you.If you are a good man, she will miss you and call you.


You are hilarious!! I am laughing so loudly whilst reading your articles….I’m scaring my dogs! I came across your website while I was googling and trying to understand why my now ex-fiance ‘assbag’ of 4 years breaks up with me (2nd time in 3 months), demands no contact then calls me, bawls during the conversation then tells me “he says he needs space” AGAIN…. he did this 3 months ago also…so now I’m thinking he’s emotionally inept and I’m left feel totally confused. But I am finding your articles are helping me alot….so thank you!!!!
Just imagine a scenario where you don’t want to talk to a person and they are sending you a text message every 5 minutes. Your inbox is filled with hundreds of messages by them, even though you haven’t replied to even one. And later on at night, that person gets drunk and calls you and start saying complete and utter non-sense. What would you think of that person? Would it make you want to start a new relationship with them?
It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.
My fiancé left me after 5 half years 3 months ago I got engaged to her on Christmas last year and even decorated my room back in February she moved in with me and my mum 2 years ago after her parents split she had no job for the first 4 years we were together and I supported her she got a new job last July thinking all was good I was got a new job in May and planned to get a place next year we had a house party back in April and met one of my mates well more of a non close friend and found out in July she had cheated on me with him I gave her a second chance but came back a week later and she had left the ring on the side and moved everything and left no note or explanation and when I caught up with her she told me she fell out of love with me and loves him and told me when we were together I told you I liked him the only reason I can think she left me was because I am a gamer and was playing it constantly for the 5 years and sometimes got to involved and lashed out her not hit but shouted and sometimes went to bed really late the thing is though she never told me how she felt I’m 31 and she is 22 so maybe immaturity came into it but all I do is blame myself she has changed her phone number and blocked me from fb and on august put she was in a relationship with him I’m an idiot the way I pushed away the girl of my dreams I’m so sorry I love her and miss her too bits and have no way I can get her back can anyone help me thanks

Recall those early days of your relationship when your partner could not get enough of you. He or she would call constantly, stay on the phone for hours, talk with you all night. Now time has passed, and you no longer get butterflies in your tummy when you think of your sweetheart. The spark is gone. You still have romantic feelings for him or her, but you sense that your partner no longer cares as much about the relationship — or at least not as much as you do. You no longer have the upper hand.
Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
Not every long-term relationship should last even longer. In this connection I always think of two candidates for the worst marriage ever. One patient was a man, the other a woman. Some of what they endured was similar. Both marriages were childless. The man put up with persistent infidelities on his wife’s part, often with his friends. She did not work, did not take care of their house or dogs, (which she insisted on buying) and was an alcoholic. She sometimes struck him, once with a hammer. She might have been delusional. She accused him of wiring the house to spy on her. When I asked him why he was putting up with her, he said, “I love her.” The marriage only broke up finally when she went on vacation with one of his friends and never returned.
I am currently in a bad situation with my boyfriend, he has decided that we are friends and not in a relationship as it was too intense and aggressive with the rows. I really really want to win him back but mostly win his trust back. It’s only been a short time so I can’t expect too much but I really struggle sleeping separately and not ‘going along’ as we did as a couple! He has done this before and with time and comfort, let his hair down and come back. I just don’t know if he is too stubborn this time?! I know he loves me under all of the anger and pain
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
I want to say a very big thanks to Dr OLU for the wonderful work he did for me in helping me to save my marriage, my husband ask for a divorce letter because of the little misunderstanding we had in the past few month, And i never wanted this because i love my husband so much and all our investment was a joint business and i don't want to be far away from my family and my two lovely kids. My friend told me about Dr OLU and how he also helped her with her marital issues, so i had to contact him because i want to stop my husband from completing the divorce letter and i want to keep my family together and after contacting him, i was told what i needed to do and when i was going to start seeing the result, I did as Dr. OLU has instructed and after 3 days my Husband call me and start asking for my forgiveness and it was all like a dream to me and we are all living happily together again all thanks to Dr OLU. Contact Him today for marital help via his Whatsapp number: +2348067704010 or call him.
Pimp up your Facebook profile – Your Facebook page is a constant message that your closest friends and acquaintances are reading. It’s crucial that they see the guy you want to be seen as… which is a confident, independent, happy and outgoing guy. This means you need to upload pictures of you partying with other pretty girls, smiling, traveling, doing things that you NEVER did whilst in your relationship with your ex.

I have been in a releshp wth my ex grlfrend for 4yrs she was my school sweethert we came from far she loved meh soo much we did everythng toghet na untll she had a crush on some guybt she found out the guy is in arelshp wth anther person she came back to meh cryng i accpted her back bt then after a mnth se change start sayng we break up bt then she apologies back for her word iknw ehe was up2 smthng i broke up wth her she didnt even say why or sory she said alryt naw its been 3weeksi tryed callng her bt she nat intrested shes is sayng she want to be single an forcus… so do you think she is a relshp wth smeone else i need advice shoild i just move on?
I founded out he cheated on me two weeks ago not heard from him and now the loan people he answered to but he’s. Not speaking to anyone else. as he’s gone holiday I have no idea when he back worried outta mind but he said he would pay off the loan for me but he needs to sort it out with me. and I’m scared he’s not going to talk to me I still love him
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”

let me ask something.this is the second time that me and my ex boyfriend breaks up or he broke up with me.but this is the worst one.i felt he moved on already because he defriended me included my friends who were his friends on facebook. i knew,he loves me so much but we couldn’t just get a right time to think better and then we ended up arguements.i loved him too.i learnd i have mistakes.tell me please,is there any possibilities to get back together and reconciled?how i read your tips..but in our situations like these.im sure he’s very mad at me and giving up on me.he never replies my emails and text.i wanna try to reconciled with him but how? i know i cannot make a move ist .i want him to see im changed .i want him realized he made a huge mistakes.please email me for some advices.thank you
Thankfully, you have reached to the right place. This is because techniques and knowledge you will get from this website will not only help you in understanding how to get your ex boyfriend back but also help you in creating strong relationship. This website contains more than just simple strategies. I am 100% sure you never know the strategies that is mentioned in this website.
I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 
If a couple works at being together and trying to understand each other, they may well succeed. I have to admit I feel a little uncertain about this matter. I think if a relationship can be made to work, each person should give it a good try. On the other hand, I don’t think anyone should settle for someone who has to be coaxed into caring for him or her. (c) Fredric Neuman.  Follow Dr. Neuman's blog at fredricneumanmd.com/blog or ask advice at fredricneumanmd.com/blog/ask-dr-neuman-advice-column/

My boyfriend broke up with me about a week ago. He said he craves for independence and he he still loves me but that’s just what’s right to do. He pushed me away whenever I try to get close or hug or lean my head against his back. I really love him and I want to get him back but we are flatmates, we live together and I don’t know how to do the no contact? And I’ve gone home for a few days and I didn’t tell him where I was going. I’ll be going back in a few days and I’ll be seeing him again. What should I tell him if he asks me where I went? I don’t want to look like a loser grieving so much for our relationship. And I really want to get him back.
My god, you have described men to a ‘t’! Any man that’s rotunda having had a lot of ego & the truth is they are pussycsts underneath! Thankyou for this – it’s saved my heart as it’s reminded me of everything I already know but sealed it, no empathy and heart break after being left with our tiny baby after being very in love or atleast I thought we were! Apparently he wants to ‘be free’ and not be ‘ tied down’! Says he doesn’t love me, never did but tried! I’m a fairly ok attractive woman (just so you don’t think he pulled out bcs I have one leg or something) so much so that he begged me to get a tattoo of his initials as he loved me so much! but I pulled out. How does that work then????am mans madly in love with you, sees you vulnerable and kegs it! Nice ?
Lord, I have come to you today to surrender to you all the load I carry in my heart. I have come to you to Thank You for blessing me with someone like him. Lord, you know how much love I have for him, and you know the pain I am going through right now. I pray to you to please heal our hearts with all the frustrations, the pain, the anger, the sorrow and all the damages. I pray to you to please Lord help us save the relationship we have. Lord i have come to you to ask you to please keep us stronger just like we were before, that the love we have for each other will always be unconditional as the love you have for the both of us, I have come to you to ask of you to please keep us together that we may face whatever wrath is going to be thrown at us and that we may overcome the struggles we are facing now and the years to come. Lord I know you know how much I want him to become a part of my life, to have him and share with him the remaining years of my life, I ask of you to please continue to bless our love with the help of your grace that we may keep the affection and the care that we have for each other until our last breath. Lord, I ask of you to please guide us through this bump we are facing, and for the years to come. Amen

If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.

Thank you for this article :) i really opened mind and thoughts, im still trying to get my ex boyfriend back we lived together for 5 and half months and than he broke up with me, but now that i read this i didnt do anything it said to do, i kept blowing up his phone and getting him pissed at me. And everytime i sent a txt saying sorry he excepted it but than i would go and ruin it and mention the past. He said he wants 2 months of space and i really want to give him that but i get scared that he’s going to forget me and move on. But like it says i need to give him his space and in that time i will work on myself and when we finally meet up i will blow his mind on how sexier i look :) I really do love him and probably will never understand why he broke up with me? It was just ordinary day we had laughs and everything but at the end of the night he gave me the sad news. We did have fights but they were little fights that shouldn’t even have happend. The reason why i think he broke up with me is because were young were both only 19 but he was the one who asked me out and asked me to live with him. I know theres still love there he just needs his space for awhile and in that time i’m going to be doing what it says in this article. Thank you so much you really helped me out a lot :))


So if your relationship with your ex stayed the same after 6 months or after a year (in other words if it failed to evolve and grow), then it would have violated her desire for relationship progression. It would have made her realize that you are not the guy who’s going to give her a long-term partnership and finally a family. She would then have seen you as a poor suitor, dumped you and gone off to find a guy who shows more signs of commitment and long-term suitability.
Neglect is an awful word in relationships. So is taking your mate for granted.  It communicates a negative sentiment. If you want to save a failing relationship you cherish then you need to focus on the needs of your partner. It cannot be about you all the time. Listen to her music. Go to his sporting event. Show a genuine interest in the things that matter to her/him. Learn your partner’s love language and speak it.
Last friday we had our last fight, and he broke up with me the morning after. He said that it was too much for him, that he was not cut out for this. And he added that he doesnt feel the same way as he used to, he is exhausted, he never has time to think about himself cause our communication problems and my anxiety are always in his head. He said he still loves me but that its not the same, its broken. And that he wont change his mind, even though a part of him wishes that we could work again in the future. We broke up over the phone but he invited me to his place after, and of course I came to try and reason with him. We had sex, and it was hard. But we didnt fight, and he insisted on being friends.
hi, I’m a lesbian and was with this girl for two years we were so attached to each other and stuff, but then my friend ruin it, she lied to her and told her stuff about me that wasn’t even true. after that my ex replaced me with one of her friends she said their just friends, i told her not to talk to her she didn’t listen and things started going wrong then we broke up. a month later she came back I never stopped thinking about her. she said misses me and that she needed time. but she treats me like crap now, she calls me names.. then when I’m sad she asks why. I don’t understand her, she even asked me out again but said it in a way that disgusted me. I didn’t answer! I really want her back, please tell me what to do? and how to get her back I can’t live without her please help me.. I want to win her heart again please help???”
This was 4 mouths ago. Then we saw us again had dinner, he was absolutly crazy about me but he was also pretty clear saying that he loving is new life and wants to stay single for some years.lol So when we were in the car i convince him to do it one last time. He was all ” thats not correct we still have feelings and i know what i want” we did it and it was more incredible. After that he writes me saying im amazing and he wants to do it again..
From a female perspective, i’m not going to sugar coat it: It sounds like she got tired of waiting around. This on & off again stuff can really hurt. Especially as a woman is maturing she wants some stability. Yeah she might have told you she loved you & meant it, but in the time you left while she was hurt it sounds like the other guy might have been there to comfort her, telling her how he’s better for her by telling her what she wants to hear. That she deserves a stable relationship where the guy she loves is going to treat her like a priority & be wirh
I believe it was James Carville, Bill Clinton's political adviser, who said, "If you say three things, you've said nothing at all." Well, I've said more than three things here, but then, I'm not giving a political speech. And you are not going to find the answer to saving your marriage in a single idea. What you have in front of you, though, are the first steps in getting to a happy marriage.
So I went back to doing what I was doing. I focused on myself, I had fun, I spent time with friends, I did a lot of writing, I traveled, I discovered so many things about myself. I felt happier and better than ever before, all the pieces in my life were finally clicking … and then at the very end of the summer, he reached out to me and after hours of talking, he asked me out. Our first date was seven hours long and we got married a year to the day later!
Because if she was so easily able to tame you, then the way she sees it, perhaps she could get an even higher value guy? Because surely if you were truly the high value type that she wants, wouldn’t it have been a little harder for her to gain your love? Surely it would at least have been hard enough that she’d end up being the first one to drop the L bomb?
My ex-boyfriend and I just broke up 2 weeks ago. I love him and his little boys so much and i feel heartbroken. We had 8 mounths relationship in witch we lived together…he and I we are another country but had sometime lived with, I think he loves me, despite when he left me he said he like me but he doesn’t love me the same way i do. Is it possible to tell me all this just to make me go away, or to protect me, or I really dunno…

Dear God, Jesus, Mary, Joseph, grandma, grandpa, all the Angels and Saints and Archangels and anyone else I may have missed. Please help me with my relationship. We’ve been together a little over a year and both have young autistic children who are not getting along. We are trying to blend a family and keep moving forward in the right direction but lately have been stressed and fighting. My boyfriend is having a hard time and he’s closing up and giving up on us. Please pray for me and for the five of us. Please pray for my boyfriend. Help him have an open heart and mind and realize that we need each other and will overcome this. Please pray for him and anything he is going through that I do not know about. Please pray for our two little girls as well as the oldest. Please help them get along. Please help me and my jealous ways and help me to fight off all of my insecurities. Please pray for us tonight and everyday and to ward off anyone’s negative thoughts. Please in the name of the Father and of the Son and of the Holy Spirit. Amen.
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
We also know that there are exceptions. There are relationships that probably should not stay together, such as those with physical violence, cruel and ongoing verbal abuse, extreme anger management issues, or long-term unaddressed substance abuse, for example. If you're in a situation like that, please eek the help of your local crisis management center.

I dated a amazing guy for two years and we broke up 7 years ago. I quickly married the wrong person and have filed for divorce. For years I felt like I owed my ex an apology but I was never in the position to do so (my husband was the insane jealous type), so a month ago I finally worked up the courage to call. It was amazing! We talked for hours and dissected how our relationship was doomed to fail based on our attitudes, and how young and inexperienced we were. Every shitty thing that was done is now a joke that we can laugh at, and we began texting/calling regularly for two weeks. He is on a indefinite break from a long-term girlfriend and I am in the process of divorce, and it seemed like we both just needed to be able to talk to each other and be totally candid about our past and present.
Dear God, Jesus, Mary, Joseph, grandma, grandpa, all the Angels and Saints and Archangels and anyone else I may have missed. Please help me with my relationship. We’ve been together a little over a year and both have young autistic children who are not getting along. We are trying to blend a family and keep moving forward in the right direction but lately have been stressed and fighting. My boyfriend is having a hard time and he’s closing up and giving up on us. Please pray for me and for the five of us. Please pray for my boyfriend. Help him have an open heart and mind and realize that we need each other and will overcome this. Please pray for him and anything he is going through that I do not know about. Please pray for our two little girls as well as the oldest. Please help them get along. Please help me and my jealous ways and help me to fight off all of my insecurities. Please pray for us tonight and everyday and to ward off anyone’s negative thoughts. Please in the name of the Father and of the Son and of the Holy Spirit. Amen.
my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does. 

Well, now you have to meet your ex. When you contact your ex, you need to ask them to meet you. But do not call it a date. Do not even talk about getting back together. Just say you want to “catch up” or “hang out together”. Try to keep it short, like a lunch or coffee. The date has to be in setting where you can leave easily if you sense that things are going south.
Okay so me & my ex boyfriend broke up like a couple months ago. Me and him have been dating for over a year. Ever since we got into high school he changed. He’s like every other guy now. During our relationship, he would cry when I left or if I took the bracelet he gave me off. I just really want him back, I still do love him. I honestly need to know what to do. Help me please 

First things first, you are going to become the sexiest version of yourself that the world has ever seen. Let’s say you and I were dating and we had a fight and broke up (I know I am a horrible boyfriend 😉 .) Anyways, after a month of you basically freezing me out (no contact) I happen to bump into you at a Starbucks or somewhere where we both frequented. The first thought I have of our encounter will be based on the choices that you made during the 30 day no contact period. If you sat around feeling sorry for yourself and ate ice cream on the couch all day I will probably think “she looks terrible.” However, if you spent that no contact time working on yourself physically and mentally I am probably going to think “WOW! She is even more beautiful than I remember.”
I love this girl and my dad made me break up with her I didn’t want it but I had to ,so when I did break up with her, I didn’t talk to her for about a month because I would never hurt a girl so what I thought was not to talked to her for a monthbut I was wrong I made things worse its been a year now I did that 2 weeks things still nothing she’s in love with another boy but I still think she loves me because she used to be way in love with me but it is what it is I guess.
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