This is a great article. Thank you. It made me feel a lot better. I broke up with my boyfriend 3 months ago and I started seeing someone else right away. Maybe that was a bad idea, because he really was just a “bandaid” and it ended up being an explosive disaster pretty quickly. After that I’ve been feeling incredibly depressed and desperately missing my ex. He was not just my ex but he was also my best friend. However, after reading the “checklist” here, it has helped remind me of the reasons why it didn’t work out between us. We actually broke up dozens of times over the 2 years of our relationship. It was for a reason. He told me we are not right for each other romantically, and I know he is probably right, as much as it hurts me to admit it. I could never picture myself marrying him or having a family with him. But I miss him so much and I want to be friends, but he says we can’t because we’ll just end up getting back together. I know that’s probably true too because we’re attracted to each other naturally. I just can’t understand why we can’t be in each other’s lives at all. I can’t deal with that.

Need some advice here, my ex girlfriend/ girlfriend just broke it off after a night at the bar. The night started out with a romantic dinner and then we met her friends out at the bar.. We both had a great night until after bar close when we were trying to decide on what we were going to all do the rest of the night.. We ended up getting in an argument about something, to be honest I don’t remember, and she just told me to go home. She proceeded to walk away with her and a few of her guy friends so naturally I got upset. I contemplated on what to do and them decided to walk to her place.. That was obviously not a good decision, when I got there I got upset and accused her of not wanting to be with me and she went on to say that I followed her he and was stalking her which was not my intent at all.. After going back and forth I just flat out asked if we were over and if she even wanted to be with me and she responded no I don’t want to be. I then immediately started to try and plead with her and ask her why and kept trying to get her to talk to me about it and all she did was tell me to leave and go home, which I did after waiting for a cab for an hour.. On the way home in the cab I was so damn upset and sent her a text message that she didn’t care about me and that I was easily replaced by by one of her guy friends that was at her place with everyone.. She responded with what r u talking about and I then responded with I know your sleeping with him I could tell how lit up your face was when you looked at him and then told her one more time that she was going to sleep with him.. She responded back by saying she wasn’t and that I’m crazy. About a half hour goes by and she text me back that she misses me and said that she was getting a cab to come over.. So she came over and apologized for being a brat and apologized for the night.. I then asked her why she got so mad and she said she didn’t remember.. So I let it be figured we would talk in the morning about it, so we had sex and went to bed. The next morning comes and I try to talk to her and she said she didn’t want to talk about it so I did what I shouldn’t have and prayed at her a little bit to get her to talk and she flipped out and said I just want to go home so asked her again do you even want to be with me and she said I don’t know. I brought her home and when I dropped her off I asked if I could have a kiss and we kissed and she said ill talk to you later.. She finally got back to me 14 hrs later and said that she didn’t feel good and had been sleeping all day which I guess I can understand after a full night of drinking.. I did send her a text and left her a voicemail saying how torn up and confused I am about everything but didn’t say it in a demanding way at all.. The next day I sent her another message in the afternoon asking her if she would have time to talk in person and she said yea.. Being absolutely heartbroken at this point I decided to make her a huge bouquet of flower along with a handwritten card apologizing for everything that happened.. I brought them over to her place and she was still sleeping saying she didn’t feel good so I just dropped th off and we agreed to talk tomarow about things.. I’m just so confused right now, I know we have only been seeing each other for 2 months but I don’t understand how things coul end like they did I have been in this 100%and treat her like an absolute queen.. What should I so here I don’t want to loose this girl she is absolutely one of a kind and I genuinely care for her
To begin the process, I recommend that you have what I call the Perfection Conversation with her. Essentially, you need to acknowledge to her that you are not perfect (in terms of how you’ve been behaving and treating her), but for the sake of your love, you are willing to continually make a serious effort to become a better man for her. In the same conversation, you also need to get her to acknowledge and realize that she is not perfect either.
I wana try this,it’s just that i’m not sure if it’s gonna work because my ex broke up with me for the fact that he wanted to live for God and that all the dating and the sex will no longer be right,i tried telling him how much i love him but he is just so stubborn,he just suddenly changed,it was not like we weren’t happy,he just came up with it and that was it,we broke up.

It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
please save my relationship with my boyfriend of 13 years now we have a child. i need your prayer so strong some people are interfering in our relationship telling him that i’m not good enough for him and they were not there when we were struggling . now since these problems started he is not getting the write job, he borrows money every where he is not even aware he is messing up his life.i love him we all make mistakes but all of us deserve to be loved by the write people.i trust that God will help me cause i pray for him everyday he is a good person i know him.but these people are helping him destroy his life. he no longer visits his family,his mother had a stroke and he cant even support her. those people who say i’m wrong for him their lives are bad they want him marry someone who left him long ago go and get married because she is educated ,they even told the woman to give him a child he will be hers and she did. my problem is they are doing it for the write reasons they want the guy because they think he will marry her what about me i also want to get married she choose another man @least she got married.the girl new i was there she started by sending him massages telling him that she is sorry that has been going on for 6 years its only now that he responded so his distant family took him and told him that they r going to see a friend that’s when it started pray for our relationship in the name of the father,the son and the holly spirit amen.
lord I begg you to come into my life and I’m a situation it seems like the more I get closer to you I’m getting the more more the devil is trying to attack me I asked you to review him in the name of Jesus I rebuke him coming into my relationship and strengthen lord bring back the love we use to share let him realize how much I love him and everything i do is to help us as a family father god i ask that you work and his heart the let him see I’m how I’ve improve as a good person im working on bring my family closer to you please Jesus help us have take trust issue I need to the to be restored so we can be happy again with each other in Jesus name Amen

First, let’s make one thing clear: just because your partner is exhibiting a couple of the behaviours that I just talked about doesn’t mean that they’re definitely planning to file for divorce. It may simply be that these are indicators of trouble ahead in your marriage. But if you’ve seen several of these indicators in your spouse recently, and you’re feeling that things aren’t on track with your marriage, I encourage you to act to turn things around now before matters get any worse.
Similarly, your relationship also didn’t come to an end just because your ex boyfriends finds someone prettier or sexier than you. It is crucial to understand your ex boyfriend was attract with your seductive, selective and sexier appearance and he didn’t leave you just because he finds someone sexier or seductive than you. If he didn’t like you in the first look then he never pursuit you over the other opportunities he had.
So, follow the advice above, and then do this - do more of the above. Lots more. The common thread Gottman found that predicts divorce so well is weaved into it, and it is this: for a marriage to be stable, you must have lots more positive interactions than negative interactions. How much more? Twice as much? No. Three times as much? No. The positive has to outweigh the negative by at least five to one. This is not a number pulled out of a hat. It is a fact.

Luckily, the period of no contact will give you the time to put in place practices and structures to help you drop your stories and see things in a more positive light. Journaling, meditating, and yoga also helps. Maybe it sounds a little too new-age for you, but intense emotional experiences can send your thoughts into overdrive, so it’s really important to try and find a stillness within and learn to quiet your mind, or at least slow it down a bit.

The first mistake to avoid would be to start a discussion about potentially getting back together. YOU as the man should NEVER be the one to START a conversation about that. Because if YOU bring that up, it indirectly tells your ex that you don’t have other dating options in your life that are on HER mate-value level… Since if you did have such options, then why would you be so eager to start a discussion with her about getting back together?

It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.
Please hear my prayer my boyfriend of 12 yrs is cheating on me . We have two kids together. I love him so much that I’m willing to forgive him and keep my family together . He’s my best friend and I feel like I’ve lost him . Lord Jesus I ask that to clear his mind and realize that he has true love at home , please lord bring him back home to his family and remove this woman out his life who’s interfering with what we have which is a beautiful family.
If you want your relationship to get back on track, then you need to be humble and accepting what happened. You can’t get your ex boyfriend back by pointing fingers at him. You have to be humble throughout the whole discussion as this is the best approach to tackle this situation, and it will make your ex comfortable with you which will mend broken hearts.
I love this girl and my dad made me break up with her I didn’t want it but I had to ,so when I did break up with her, I didn’t talk to her for about a month because I would never hurt a girl so what I thought was not to talked to her for a monthbut I was wrong I made things worse its been a year now I did that 2 weeks things still nothing she’s in love with another boy but I still think she loves me because she used to be way in love with me but it is what it is I guess.
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