Then and there, don't analyze, argue or talk about negative stuff. Turn the page. Keep walking in a new direction. It's your ex-boyfriend that will become your new girlfriend, it's you – his ex-girlfriend, that will become a new girlfriend. Give each other a clean slate. When you leave the place, don't kiss. Give him a deep gaze, let your eyes, not your mouth say: I love you.


However she has a boyfriend that they have been together for about a year and a half. He treats her like shit, talks to her like shit and to top it off he is a fat sweaty nerd! OK here is the kicker- She is a former Texans cheerleader. She is beautiful, and Im not a bad looking guy! I have recently kicked my “bad Habbit” but she is still with this geek and I for the life of me cant figure out why she wont leave this jerk. She is my best friend.
If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.
And now he is texting me everyday, not a lot but to know how i’m doing, says I can talk to him whenever I want, that he wants us to stay best friends like we used to and that he wants me to “be myself” with him, text him whatever I want…But I know he doesnt really want to talk to me, like if he has a problem he will go to someone else. I think he is mostly being nice, and trying to ease the break up for himself by not losing me completely (he said that if we keep talking its easier cause it’s “more normal”).
The love that you and a woman share NEVER goes away. What happens is that the love gets pushed into the background because of all the negative feelings in the foreground. To get back in touch with the loving feelings you once experienced with each other, you need to make changes to your behavior and how you treat her. When you do this correctly, the love naturally comes flooding back.

If you wish to avoid this Monotony of Relationship then you have to increase your value higher than the level you had before your previous relationship. You can surely increase your value with some actions that you will find later in this website but for now I want you to consider becoming the girl that you were before getting into your previous relationship.

You have to make sure your ex boyfriend to start contact with you – but keep a balance. It is important to don’t avoid or ignore your ex boyfriend as these are ill feelings. Always try to look cheerful as you came out of breakup and enjoying your life. Allow your ex boyfriend to leave the conversation and let him do most of the work while conversing with you. Think about living with a female roommate.
Plan, plan, plan. Fay suggests making an appointment, but not necessarily at night when everyone is tired. Maybe during the baby's Saturday afternoon nap or a "before-work quickie." Ask friends or family to take the kids every other Friday night for a sleepover. "When sex is on the calendar, it increases your anticipation," Fay says. Changing things up a bit can make sex more fun, too, she says. Why not have sex in the kitchen? Or by the fire? Or standing up in the hallway?
St. Jude I ask that you find it in your heart to pray for me and my boyfriends relationship. I ask that you take away any temptation my boyfriend may have or remove any other individual that will come between our relationship. Help him to be aware of how much I care and love him. I ask that you help our relationship be strong, loving, honest, and respectful. In the name of the father the son and the holy spirit. AMEN –
This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
My boyfriend just broke up with me a week ago. We had been dating about 4 months. The first two months of our relationship, he worked a normal 9-5 job and we were able to see each other once, twice, or even more times a week. In December he went back to working a completely opposite shift as me, and six days a week, meaning that we had very little time to see each other. Only about once every week to two weeks. We talked about how difficult it was to see each other because of his work schedule, but that he really cared about me and was going to try to make it work because it meant something to him. The next time I saw him three weeks later, he said that he didn’t think he would be able to commit the time to the relationship. It wasn’t that he didn’t care about me, or enjoy my company, but that he couldn’t see me very often and when he had time off on the weekends, there were other things that he needed to do because he could only do them then. He said that it didn’t mean he wouldn’t be interested in taking me out every couples of weeks or so, but that it wouldn’t be anything more than a date, not a relationship. He also said that it had nothing to do with anything that I did, that he always had a great time with me (we never got into any fights or arguments), and the breakup wasn’t anything he particularly wanted to do, but he knew that I wanted more than he could give me. He mentioned that if his schedule changed in the somewhat near future, or if his feelings towards committing to a relationship changed, I would be the first one to know. I really feel like we’re right together, and he said that he thought we were good together, and I could honestly see myself with him for the long haul. How long should I wait before I contact him? We had talked everyday for the past 3 months, and now nothing. He’s leaving for a 3 week long business trip in April. Should I contact him and try to see him before he leaves, or wait until he gets back? I would be willing to have a relationship with him even if it meant not seeing him very often, as long as I knew we would be serious once he got back on a different schedule. I’m pretty upset and hurt about it, and any advice would be helpful. Thanks!
It happens all the time, people lose their girlfriends and they want them back, but it doesn’t happen. The reason why it doesn’t happen, is because you don’t know the tips and tricks that actually work. If you want to get an ex back, there are some things that you need to consider. The following are the best tips that you can take with you today to ensure that you’re going to get the upper hand in your life. These take time, so don’t think that you’re going to get through with this overnight. Take your time, gain some confidence and hit these notes in getting your ex girlfriend back.
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
Me and my ex boyfriend broke up last night, I think of him everyday. I can’t sleep he’s always on my mind. I want him back to me :( I don’t know what will I do I miss him. I Want to text, call and see him asap :(((( I don’t want to be stock on this break up what will I do I want him back as soon as possible :( I want to apologize with him. But he said its over, let’s stop this. And I feel sad and hurt at the same time its my fault that’s then. I broke my promise once again and he hates mo for doing that. :( I really want him back :(
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.

Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.
If your partner seems to no longer care about the outcome of a fight, or if they seem to feel as though trying to find a solution to your problems is pointless or hopeless, then that can be a clear indication of deeper troubles. When this kind of despair sets in, your partner may withdraw further and feel as though there will never be a way for the two of you to live together in peace. That’s obviously not a good thing, and it’s something that you need to work on if this has become a problem in your marriage.
You just started dating a new guy. You are in that honeymoon phase and everything is great. You are constantly complimenting him and giving him acknowledgment that he is wanted by you. Basically he loves hearing that you are interested in him. However, as time goes on things begin to change. You don’t compliment him as much because you don’t need to land him anymore. This is when the problems begin for him.
WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering

Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to her delivering what nature intended – kids.

Thanks for this post, Jason. After I read it I had a little hope that me and my ex-boyfriend COULD get back together. But then I scrolled down to the comments and I read everyone else’s comments, apprehensions, fears, emotional and psychological hardships that they’re going through and I wondered — if this is how a person is making us feel, is it worth it?
Hi this is Desireen again … So im about to finish my No contact period but he hasn’t attempt to contact me. And I heard she’s escorting another girl.. how can I approach him?? I’m really not sure if I can approach him since I feel so shy after all the things that happened And what if the two of them end up together? Should I still reach out for him or should I wait again??.. Im really nervous that I may not get him back

Father god I pray to you to save my relationship with my boyfriend. I love this man so much. I pray that his love is greater than the misunderstanding we are having right now. Please father god enlighten his mind and open his heart for me. I claim that he is the one for me my destiny. Make our relationship stronger each day. May you be the center of our relationship and put your love in our hearts. And i pray that we spend the rest of our lives together in Jesus name. Amen🙏
Okay so my boyfriend broke up with me because I was transferring to another college while he was being forced to go back to Chicago. When we talked, he told me he was staying a bit longer but he still chooses to go to Chicago, despite that he didn’t really want to break up with me. How do I know if he really wants me back? I still love him, but I don’t want to chase him away.
My gilfriend just broke up with me. 5 days ago. She said through text and phone conversation that she was done . I asked for my stuff back that was left in her car.She took like 2 daus just to give it back. When we met up to exchange items. She gave me mine and disnt want her stuff back. After i realized that i was wrong for pushing her to say shes done i apologize with voicemail, email,and text. I only acted like an ass to her in the beginning thatpushed her to this point was because when i was upset at somthing she did i felt as if she ignored it as she didnt care to want to know why i was even upset. So i light weight metally abused her by talking shit and sending her shitty fowl mouth text messages. I only disnt it cause when i tries to express my feeling beofr the whole blow up ,sje kelt ignoring the facr that i was uoset about somthing.by ignoring text,call,and i was just building up more anger to be provoke into a shit head. Do stjff that was going to get her attentuon but was hurting her emotionally, mentally inside. She didnt want her stuff back and has continhed to ignore m. Completley as if i dont exists. I feel she never want to own up when shes wrong but she always expect me to right away. Or else. We were together for 8 months and she has to kids 7 and 9 . i feel like why throw 8 months down the drain like that. Atleas give a consideration that i was a faithful dude down to be in it for the long hall . We even talked about having more kid and getting married at some point. I mis her and never wantes it to be a permanent break up. I know if i pull at her more while she still mad and bitter shes just going to pul away more. On top of that ahe has the type of girlfriends who like bashing dudes cause thwy dont have one or not satisfied qjth the ones they have. She would always tell her friends about me and how much she loved me and even tod them all about our sexual life. Her mom and dad like me iv been around her family and every one of her family functions. Now im wondering damn is she really done. Or is she just so pissed off tell she hates me right now. Should i just totally forget she exist and wait until she comes around or should i fight for more. When she gave me back my stuff she got in her car but disnt leave right away its ike she waiting for 10 sec . I ignored it and got into my car and left cause my ego came into play juat as hers was when she said she was done for good. Help me.understand this.
Your article gave me hope. There is no question on any level but that I am the best sex he’s ever had and on top of that he says no one has ever treated him like I have. Yet he has walked away. I am devastated. But he has had some family and work issues this year and all I did was whine I was selfish. So now I have let him go. Please tell me the mindvlowing genuine sex snd the fact that I treated him nice will bring him back (it always has before but he seems indifferent to me..being very distant) . He has come back after some pretty bad fhts in the beginning (we got over that years ago) just want to give him his space. The problem is he has a shallowness to him so if he hooks up with someone hot he will actually feel good because he looks good with her not because he feels good like he feels with me. Its sad to watch. His self esteem is bad. I wanted him to feel loved and he did..why is it never enough?
Is that really the problem? Often, a problem exists because there is a more fundamental issue that has not been addressed. For instance, a husband may load the dishwasher or clean the living room differently than the wife does. She complains that he does not do the work right. Is the problem really about the best ways to do chores? Or is there a more fundamental issue, such as she believes he doesn’t recognize and validate her thoughts and feelings? Now you may be thinking, and especially if you’re a guy, “How in the world did you make that connection?” Well, I haven’t a clue how the professionals do it, but serious research and scholarly papers talk about this kind of thing all the time. Problems are often rooted in other, hidden problems. (Using medical terms, your problem may be a symptom of an underlying cause.)
So me and my ex fiance are no talking terms right now.. she left me a month ago and still wears the necklace I bought her and she wont give me the ring back because she says I bought it for her so its hers. I dont like to feel weak but I want her back and its super hard to not see or talk to her. She says im scum to her but then again she still has pictures of me and notes I sent her. Im at a loss right now what should I do to get her back

Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.


He said that he didn’t think that we had enoughin common, which isn’t true because we would do so many old and new things together. When we broke up he said that he felt like we stopped being friends but then later saud the he was still my friend because we were really good friends. He also still wanted to hug and touch me and told me that he still wanted to do those things. None ofthis made any sense to me.

The system is designed to change your understanding of marriage , and especially your understanding of the problems. Here’s why: if you just keep thinking about things the way you have, you will only stay where you have been — stuck and going down! Albert Einstein said “We can’t solve problems by using the same kind of thinking we used when we created them.”
Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
I got desperate yesterday and said i will change AGAIN, this time is gonna be different and blahblah. But i confessed about why i didn´t change in the relationship, i didn´t take his words seriously when he nearly broke up and that i know my faults, what i can work on and i know it was wrong that i grieved our past when i was with him, it´s not wrong to grieve, but it affected me so much that i got stuck in overthinking that instead of working on the relationship. He wrote to me today ” my feelings got a little less stronger each time you promised me change and i didn´t see any, i gave you so many chances just because i´ve never felt this way before and i really wanted to be with you, if i only saw A LITTLE change i know my feelings would be as strong as they´ve always been” So he wanted to be with me but he couldn´t stand to give any more chances.
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
Unfortunately, partners often go through mutual misunderstandings, because no one teaches us how to act in a relationship. What we see on TV and in movies, what we are told by many friends, about the behavior of men and women is most often very far from reality. So if you are blaming yourself, I am telling you to stop! It is possible that not everything in the demise of your relationship is your fault! If you would have known exactly what to do to keep your couple in a happy state, I’m sure you would have done everything that depended on you. Most likely you just didn’t have the right information. But everything can still be fixed...
My boyfriend of 2 years broke up with me two days ago. He was an alcoholic and he got mean when he drank and he ended up going to jail because he scared me.(that was like7 months to a year of our relationship) He went to rehab and is so much better. When we would fight he would always throw “puting him in jail” in my face. I’m not trying to be the hero I just wanted him to get help. I was very insecure and clingy in the relationship and he gave me so many chances to change. I would be doing really great then hit a bump in the road and make a mistake and he would blow up and dump me and I’d convince him I’m doing better, and he would say one last chance. Well the night before I made a huge mistake and he said that’s it were done! He started calling me horrible names and telling me that he hated me so much. I asked if I could come see him to talk about it and he said yes drive really fast (meaning drive fast and wreck) everything I would say he would laugh at like I was a joke. He told me to never ever talk to him again. He also said the soonest he would ever talk to me was 10 years. Idk if he said all that because he was angry, or if he really meant it. I’m not going to communicate with him for a while. But idk if he will even contact me because he erased my number and blocked me on fb. Which I’m kinda glad he did so I don’t have to look at him and see his posts. I love him so much and I’m working on bettering myself. But after that idk what to do….

I was really broken up since this is my first relationship(I’m not the most popular girl) and I just kept on texting him and trying to see him to patch things up, one time we were talking just about other things and it seemed to be ok, but just today I tried to see him after we got into another argument to try to hopefully patch things up but he just got pissed and called me a staker(we live in the same town and his house is only a few min away)
I’ve been with my girlfriend for over a year, and she just broke up with me because she seems to care more about her friends than she does our relationship. she wont make time for me and ever sinse we split she refuses to talk to me. I’m heartbroken completely. because we used to be perfect. how do i get her to speak to me again even though she doesnt want to, i need her, please help!
By ex dumped me new years eve after over a year together and I feel like my world has been ripped apart. We rushed into our relationship…or should I say he did. When we first met, he stayed one night…then another…then another and before you knew it, he had never left. He moved his things in and we were happy. I adore him and he said he adored me. There was talk or marriage and children. But in the last few weeks we had been arguing so much. I found out he had lied several times, met his ex’s etc so we argued. And the day b4 new years eve I found out he was out with his ex gf while I was at work. So I went mad and we argued. The next day he finished with me saying it was to hard. We argue to much, he needs his own space, his own life and his own belongings etc. He said he loves me and wants me so much it hurts but he needs to sort his head out and there is no chance. 2days later he said that he will ‘think’ about us after he’s sorted his head out. He’s taken his stuff and moved into a house 20seconds from my place. I want to believe that he will be back after I give him space but I’m so worried that he is just trying not to hurt me my giving me this false hope and in a few weeks when I’m not so raw, realise that he either wants single life or a new gf and say its 100% over :( iv not bugged him all the time with messages and I havnt called him once. Iv told him I will give him space until the end of january and not tx me until he knows what he wants. I’m worried he will forget about me and not miss me. He wants holidays with his mates etc and I can’t go because I have two children and money issues, so I think he may realise that freedom is what he wants. I offered him a compromise by saying that he can move out, see his friends etc but we start again, date slowly like once a week etc but he hasn’t responded much. I’m so confused and it hurts so much I physically can’t cope with the pain. Some advice would really help me please :(
Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are.Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.

I still obsess (2 months) about the relationship. I miss being a part of a family, I miss having dinner with him, the sex was mindblowing, sleeping next to him, the lazy weekends and the busy doing things together weekends, waiting for him to come home from work, I miss “our” home, his daughters, his family, Sunday afternoon cookouts at his moms…. I still have the most horrible days when I believe it was all my fault and I was just not good enough and will never be good enough for anyone. I let him do that to me. And yes, I sometimes want that back, him back… Yet, somehow I know that, eventually I will be ok, better than ever. Wish it would get here faster!


You get the Save The Marriage System,  the bonus audios, a bonus set of rules for fair fighting, and a complete bonus ebook!  If I haven’t managed to convince you by now, it is time for me to give up! If this is not right for you, then please, move on. But, if you are really ready to take action, I can give you the tools you need! Please, take action and Save Your Marriage
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
I enjoyed reading your above article and while most of it is useful to me, my situation is a little more complex. The ex that I want back isn’t a recent ex. we broke up in high school. Well I say broke up but more like I just ignored him (give me a break I was 16). He didnt treat me bad and neither of us cheated on each other. He was my first real boyfriend and I realized that this could be way more then I was emotionally prepared for. After high school I emailed him apologizing for my stupid behavior and immaturity but he didn’t reply. Karma at its finest! I told myself then that ‘well I trided, move on’ Recently while reading another article he came into mind and hasn’t left. He has consumed my brain. He lives on the other side of the country and has a girlfriend (I can add Facebook stalker to my resume now) I know I hurt him but I feel like we have “unfinished business”. How do I get his attention again?How do I make him want to contact me even if it is to tell me to go pound sand?
Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.
Well I think you have kicked yourself in the A** my friend, first of you did not respect his space once going home after he already assured you that things were ok by making up with you before leaving back home. Secondly you felt the need to idk… “Make sure” he was REALLY ok and still “Wanted me” you felt the need to turn simi stalker on him when everything was ok if you just went home went about your life kept normal communication open keep yourself up go to the gym, keep up with school & friends but no you turn all your attention focusing on issues that weren’t even there. So now he’s at the point to where in his eyes i have to be honest you are emotionally unstable and are possibly the kind of girl that given the right situation or get your angry enough you might do harm to him or get physical in some way YES you put yourself in the CRAZY box! Nothing right now is going to change his mind right now the best thing you can do is LEAVE HIM ALONE, cut all communication with him let him get in touch with you i repeat DO NOT CONTACT HIM AGAIN! if he chooses to get in touch with you he will if he doesn’t…. well you know why.
A week ago my boyfriend of 7 years told me that he wasn’t in love with me anymore. That he still cared and loved me but that he wasn’t happy and the spark was gone. He was my whole world, this has been the hardest thing I have ever done. The problem is that we have to still share an apartment together for another month until I can get my own. I have been trying to stay busy and thinking positive thoughts. But it’s hard when you still have to see him.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.
This totally worked. Six weeks of cutting him completely out and I suddenly get a text out of the blue, him wanting to see me. Any tips for how to handle that meeting if you would still consider taking him back? I have made up my mind that he gets one shot. He broke it off, saying things were moving too fast and that the “spark” wasn’t there after talking about proposing the weekend before. I’m over it but would give the idiot another shot since everyone’s saying it’s just cold feet. This blog SAVED me. I was able to stay on my white horse and keep my dignity in what was the worst and most unexpected breakup ever. I’m feeling confident that I can handle seeing him and just be myself (new and improved, graceful, no BS version). Thank you so much for writing all of these things!
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to her delivering what nature intended – kids.
Dear God, I have hit rock bottom. I have nowhere to turn and nobody to rely on. You are my rock. You are the only way. I am here no on my knees… holding back the flood of tears. Give me wisdom to save my relationship with my boyfriend Willie.I want him back in my life. I love him lord. I don’t want Willie to go to another woman/girl. I really really want him back. Please Lord Strengthten our Relationship and strengthen our love lord. I know only you can save this. I beg up you. I plead with you. Show us a better way together. Please open his heart to my love and your forgiveness. Please touch his soul at this very moment. Where ever he is and what he is doing… touch him Lord. Help him see we need to save this love. Please, I ask and pray with all the strength that you are giving me just to be able to breathe. i am lost without him. Lord I need him. I need to feel your love with him. Dear Lord I pray. Please give me the right words, guide me to help save our relationship. Show me how strong I can be through you. My tears soak my spirit, my heart is breaking. I cannot hold on. I feel like every ounce of life is draining from me. Renew me. Renew me. Make him see. Use us as an example of how forgiveness and your love can save and change people. Help him rebuke satan and his temptations. I love him so dear Lord. I will honor you with my love for him. Give me this chance. Please reach out to him now and help him see we need to save this. I love you Lord. I will never doubt your ability. Please do this. Save us. Please. I beg u Lord..
I really like the links from the first comment. I think as long as the two people love each other it doesn't matter what they did. unless its cheating. Trust is hard for me to understand. MY bf doesn't trust me and even though he has done things to break my trust in different ways I feel like I know him and can understand he's just a human and we make some mistakes sometimes. I try and change how he wants me to, to be a better person and show him I do care but somehow its not ever enough. I do not know how I can show him I care. He wants a big grand gesture but I do not have money or an idea of what to do. He said something like seeing him at work would make him feel like I care but when I didn't do u it his time limit that I didn't even know about he got mad. I just want to show him he is special but every little thing doesn't mean anything to him anymore. I can say I felt like how he describes because he hurt me and I didn't care about anything but distressing helped me see more clearly and what I needed to. I think that's what's going on with him because he hasn't been able to distress.
Me and my girlfriend been together for 14 months. We almost had an baby. But the baby died. After 3 weeks she started to act different. I called her horrible names like 6 different occasions. Now I text her she doesn’t even text me back. I call her shell call me a couple hours later. I love her so much. I text her in the morning that I apologize. Saying nice sweet stuff. Then when I wanna break up with her. She gets so mad at me. She don’t even wanna see me like that. It hurts me so bad. What should I do.
The common thread that underlies these seven deadly sins is neediness. Neediness is the state of mind that encourages all the above actions. Believing that your ex is the source of your happiness, sense of well-being and/or self-esteem, is the type of thinking that will have you groveling and begging for your ex. Neediness is a state of mind more than a set of behaviors, it just manifests itself in certain actions. It’s a feeling that says: “I need you to respond to me in a certain way in order to feel OK.” (Make sure to read this article for more on neediness and how to prevent it.)
Ok gonna give this a bash sounds like good advice for me just now! Been with my boyf a year and half just moved in together 2 months ago. Recently we have been having massive arguments where neither of us seem to be able to walk away from or stop hurting each other. We had another silly argument last week and he has now left me saying its over and we can’t keep going round in circles. We have both been married before and know that we have never felt this strongly for anyone I’m our pasts and when we are not arguing things are amazing. I know that he is very stubborn and insecure (not saying I’m perfect!) but I really do feel that if we can just learn to communicate better and actually walk away and forgive when having an argument we can get thru this and grow together but he just says there’s no going back! Anymore advise or help would be greatly appreciated here as I’m a mess rite now x
My first ever boyfriend of 4 years plus broke up with me by saying “let’s just be friends”, “I don’t see a future with you anymore, I’ve tried but I just can’t.”, “You’ve to understand that it’s not you, it’s me. Even if you change, I’ll still be the same and eventually the same problem will unfold and we’ll quarrel again”. I’ve sent him threads of messages saying I’ll change and will be able to overlook issues and gradually hope that things will change for the better, but he seems to have made up his mind and wanna end this relationship with me.
For example:- Things were all OK before. One day you ended up talking to your ex in a casual manner. You did not have anything in mind which was bad. It was a casual conversation let it be a text or a call. Let it be after many years or months. From that day your partner started behaving weirdly. Even after telling you everything was fine. In this situation, your partner acted in a way where everything seems to be fine. But that was not the case. He/she felt bad when you talked to your Ex and trust issues built up. So try to get deep into the problem of What Went Wrong. Some things might be right from your side but not your partner's side.
To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.
Through marital or couple therapy, the counsellor can help the couple increase effective communication skills, assist in looking at each other’s perspective, discuss what makes a relationship work and what a healthy relationship looks like, help identify specific problems and dynamics of the relationship, understand gridlocked conflicts, and help establish interventions and strategies that will help strengthen conflict management skills.
I recently lost my girlfriend. I have to speak out on the theory of date em like u hate em. Couldn`t be further from the truth. If you know its casual, and its going to amount to much sure, i can see that. But if you both know your in love and this is it, Son you gotta respect it. My biggest flaw? I got in a comfort zone. I thought i was being the perfect boyfriend when indeed i wasn`t. I work long hours and a lot of times couldn`t find time for her because i was exhausted. Shit you need to make a girl feel as special as she really is. Never stop. Wake up everyday and make sure they know your thinking about them. Don`t make the same mistakes.
The reason you must answer these questions to yourself is so that you can determine a couple of things. First, do you really want to get him back, will you be happy or are you just lonely right now, but deep inside you know that it probably won't work out if you get back together? You must believe that things will work out between the two of you and that you can be happy together again. Otherwise, if you don't have total belief in this relationship, then it's not worth trying to get him back.

Français: sauver son couple, Italiano: Salvare una Relazione, Español: salvar una relación, Deutsch: Wie man eine Beziehung rettet, Português: Salvar um Relacionamento, Русский: спасти отношения, 中文: 挽救一段感情, Bahasa Indonesia: Menyelamatkan Hubungan, Nederlands: Een relatie redden, Tiếng Việt: Cứu vãn một Mối Quan hệ, ไทย: รักษาความสัมพันธ์, Čeština: Jak zachránit vztah, العربية: إنقاذ علاقة عاطفية
That time you did tequila shots and went skinny dipping. The amazing sangria you shared in Spain on your honeymoon. The first time your hands touched reaching for popcorn in the movie theater. Memories that make you smile and remember the good times – these are things worth holding onto, according to Russo. "Great memories are the glue that can hold a relationship together," she says. "When things are tough, people tend to look back on all of the good times with their partner and feel hopeful that they can get back to that happy place again." Russo says it's key to zone in on how loved you felt in the past. "Get inspired to work hard on the relationship to bring all of those good feelings back and make new memories."

I broke up with my boyfriend about three weeks ago. He initiated it saying that things wasn’t the same, that he loved me but he felt like we were not happy together as we were before. We were together for 2 and a half years mostly in a long distance relationship but about three months ago I moved to his country to be closer and managed to be only a four hour drive away sop that we could see each other on weekends. It came as a huge surprise to me and I was (still am) a wreck about it… It is even harder now that I am in a big city on my own so it is hard to think about anything else. After that we texted for about a week because he wants to stay friend but it was very hard for me because it gave me the illusion that it was not really over and even though I tried to keep it light we couldn’t help but mention the breakup and how I was sad etc. After one last text where he said that for him his decision was made and he wasn’t going to change his mind, I was really hurt and asked him that we stop contacting each other for a while so that I can get better. The thing is that like many of you I suppose, I really want him back and I cannot help but think that this is the only thing in the world that I really want because I do love him. I know he is young (22) and that he probably feels like he wants to get more experience with other people but I cannot help but feel that we are right for each other… I haven’t harassed him or stalked him so I got that going for me… Now I am trying my best to not contact him for a while and work on myself to look better and feel better and hopefully see him again. I wanted to ask anyone for advice on this No Contact Rule, do you think it is efficient? Is there a chance we can be together again? Also since we live within a four hour drive distance it will be difficult for me to re-connect with him… I mean if he comes see me or I go see him we will have to sleep at each others places… Which is not that great to try to give it some space at first… Any advice for a broken heart is welcome! :)


This tactic may be a little harder to implement because it can sometimes depend on the situation that your ex is currently in. Basically you are going to bring up a stressful event very gently and show that you are going to be supportive no matter what with NO STRINGS ATTACHED. This has to be completely genuine otherwise you are better off not saying anything at all.
Breakups hurt like crazy. And your mind is just clouded with the grief. It seems that your thoughts are just controlled by your emotions. So if you miss your ex, you might think that they were the perfect person for you. But in reality, it might not be so. In fact, I can almost guarantee that it wasn’t so. Your ex, just like every other person on earth had flaws. And your relationship, even though it might be hard to believe right now, was not great. How can I tell? Well, if it was great, you wouldn’t have broken up.
hi natasha! i’m glad i found this blog! i just broke up with my ex last night, he decided to leave me bc i often threatened him if he messed up n hurt me. he said a lot of bad things about me last night and i threatened him back and we agreed to made a silly and stupid agreement, that he will do EVERYTHING that i ask from him till the end of this year then i promised i’m the one who will dumb him and he agreed with that (because i threatened him of course). and if he mess up he will add 1 more month for me to stay with him. i feel confused now, i want to get back with him bc to be honest i was the one who always overreacted but at the same time i don’t think he wants me anymore, he really hates me. what should i do?? i decided not to contact him for the next few weeks but seriously i have no idea what should i do next.. ps: we are in a long distance relationship and before we broke up, he still listened to me when i told him to get home early from his friend’s place. he hates me but at the same time he always do what i say to him even if i didn’t threaten him. also his friends told him to leave me. please help me i need some advices from you! thanks a lot natasha!! xoxo
My boyfriend and I got into a fight. He got arrested and charged. I understand that he’s very upset about that. I’m upset about it too. He moved some of his stuff out and staying at his mom’s house. He has depression really bad and now his even more depressed. I didn’t want him home until I knew it was safe for him to come home. We both said we are together but just taking a breather. He is so depressed that he quit his job, drinking and being neglectful. We will text great one day and talked about our issues. Everything seems great then the next day nothing. I picked him up one night he was shaking and have lost a lot of weight (it’s only been 2 weeks). We had a great night. The next more he got upset thinking that my kids didn’t want him around they are happy without him. My kids are really confused right now. I got him to eat and shower ect. Took him back to his mom ( not wanting to). We texted and I admit to my faults and mean it. He said he forgives me bit I broke him for what I said when I was angry and I said the same to him. But deep down I knew he was only mad but longer he stays away I’m starting to believe what he says. Now the next day no answer.. I know he has low self esteem issues and depression. He won’t take his name of the lease agreement and tells me he’s coming back. I’m starting to believe he’s playing games even though he’s not the type but being around his family he might have changed.. How long should I wait before shutting his phone off and car insurance. I’m not sure if he wants to be together or not. HELP PLEASE!!!
he’s been exerting effort to focus on this other girl and probably hopes that they have a future together. i can sense though that he’s not totally happy. he’d still tell me that he misses the way we communicate. though i still sense his resistance, it bothered me why he still had to tell me that most of the time he can’t help but miss me in their conversations. i’m not sure what to make of his actions but i do believe that he still has strong feelings for me.

I understood so much more about where our feelings were coming from. I understood my wife much more and I felt more sympathy for her situation. I understood that I was driving her away with some of my actions and they were easy to correct. Bottom line: We are now much more patient and loving with each other. We are happier than we have ever been and our marriage is on track. Was it hard? Not really. It was more… like “ah-hah!” It took some effort, but honestly, with a bit of time and patience it was easier than I thought to turn things around.


And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

I broke up with my boyfriend about three weeks ago. He initiated it saying that things wasn’t the same, that he loved me but he felt like we were not happy together as we were before. We were together for 2 and a half years mostly in a long distance relationship but about three months ago I moved to his country to be closer and managed to be only a four hour drive away sop that we could see each other on weekends. It came as a huge surprise to me and I was (still am) a wreck about it… It is even harder now that I am in a big city on my own so it is hard to think about anything else. After that we texted for about a week because he wants to stay friend but it was very hard for me because it gave me the illusion that it was not really over and even though I tried to keep it light we couldn’t help but mention the breakup and how I was sad etc. After one last text where he said that for him his decision was made and he wasn’t going to change his mind, I was really hurt and asked him that we stop contacting each other for a while so that I can get better. The thing is that like many of you I suppose, I really want him back and I cannot help but think that this is the only thing in the world that I really want because I do love him. I know he is young (22) and that he probably feels like he wants to get more experience with other people but I cannot help but feel that we are right for each other… I haven’t harassed him or stalked him so I got that going for me… Now I am trying my best to not contact him for a while and work on myself to look better and feel better and hopefully see him again. I wanted to ask anyone for advice on this No Contact Rule, do you think it is efficient? Is there a chance we can be together again? Also since we live within a four hour drive distance it will be difficult for me to re-connect with him… I mean if he comes see me or I go see him we will have to sleep at each others places… Which is not that great to try to give it some space at first… Any advice for a broken heart is welcome! :)
Ok, I read this after me my ex and I had been broken up for 7 days and it felt as if I had stumbled across the road to the Golden City!! I’m sure all of these steps will be very successful and I’ve Walready put some of the steps into action as far as forgiveness & becoming a better ME. First let me give a little history on the situation. My ex had been begging me to move in with him, which was aewsome thing but look I’ve done the move in thing 3times already and they all led to a big fat failure. Anywho, I just was so unwilling to do that again ecspecially since the last time left me raising a new baby on my own.. I refused to move both me and 3 yr old in with him & his two young sons without some sort of “security” from him like either marriage or atleast an engagement. Anyway, we had two break- ups one which led to us making up a day or two later. We stayed in touch through txt the whole time and then I decided to go see him. He apolgized for the break-up & so did I. He then Begged me to move in once again . I told him we would work something out. The next day was full of of I love you txts from him and then Outta no where the same day he called and said he does’nt think

i broke my ex coz i found out he was cheated on me..the other girl use my bikini..and i did not talk to him for a week and he ask sorry and want to be friends with me so i become friends with him he spent christmas and new years in my house..new years there is something happened me and him i thougth we are go back together but looks like he dont want to see me anymore..i invite him to go out with my friends party he did reject me so i tell him i will not bother him anymore we been together for 2yrs like live together..now he text me that he miss me a lot..and im still the best ever he had..but i dont know if he want to ggo back with me or not..im still love him but i think he dont love what will i do now …i miss him a lot too…but i have to move on with my life now i did not text him anymore or even hang out with our common friends…im still confused…
I have a friend (who wants to remain unnamed.) He ended up breaking up with his girlfriend of 5 months for some silly reason (I honestly never understood it.) Anyways, three months after their breakup she started dating a new guy. Immediately my friend called me up and wanted her back. He didn’t realize what he had until he saw her with another guy.
So my boyfriend broke up with me two weeks before Christmas and I’ve tryed everything to get him back. It looks like its hopeless even though we are really good friends now and he seems into me again. I just don’t know if I should see if he really ever liked me or if he still does. We’ve been together before, although it took a year and a half to get back together. I’m wondering of the spark is still there!
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According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through. 

please heal my relationship.. I love my boyfriend with all my heart but unfortunately our relationship is falling apart. He no longer feels attracted to me. he doesn’t show respect towards me. We were so good together but now everything is falling apart please help me get his love back make him love me more than ever make our relationship stronger and fix the distance between us.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
You are hilarious!! I am laughing so loudly whilst reading your articles….I’m scaring my dogs! I came across your website while I was googling and trying to understand why my now ex-fiance ‘assbag’ of 4 years breaks up with me (2nd time in 3 months), demands no contact then calls me, bawls during the conversation then tells me “he says he needs space” AGAIN…. he did this 3 months ago also…so now I’m thinking he’s emotionally inept and I’m left feel totally confused. But I am finding your articles are helping me alot….so thank you!!!!

More often than not if you have gotten this far in your conquest to get them back they are going to respond back positively. Except this time you are going to engage them in a conversation but make sure that you don’t go too fast. Remember, you still have to be the one to end the conversation first. Lets look at how a conversation like this might play out using an example from above:

So if your relationship with your ex stayed the same after 6 months or after a year (in other words if it failed to evolve and grow), then it would have violated her desire for relationship progression. It would have made her realize that you are not the guy who’s going to give her a long-term partnership and finally a family. She would then have seen you as a poor suitor, dumped you and gone off to find a guy who shows more signs of commitment and long-term suitability.


Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.

Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
You have the attraction back by this point already from the previous steps, so most of what you need to do now is just get out of your own way, and let the getting-back-together process happen on its own. In other words, you need to know what mistakes to AVOID, to prevent yourself from sabotaging the getting-back-together process, which is supposed to happen fairly naturally after the first 7 steps.
I was insecurebecause usually he’ll call me on lunch time then became like I haven’t got any calls till come home late at night such as 2 a.m. then I get frustrated and let him sleep out in the carthen I get emotional and let him in the house then I just felt like I wasn’t his girlfriend.it was a Friday night he was supposed to come from normal time and bring dinner to he didn’t come the next day so I went to work came home and all his clothes where gone no calls are text message from him.. I had complain a lot.. what should I do to get b him back to love we again.. I’m going to do the no contact b rule ima follow those steps and see how it goes
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