Relationships cannot survive on love. Trust is the foundation upon which all relationships are built. If you break trust with your partner, the relationship suffers. In order to rebuild trust you have to repair the hurt you inflicted on your mate. In my work with couples, I guide them through a 5 step process to repair hurt. For easy remembering the steps begin with the letter A.

I met a girl in my work place and we became good friends…she had a bf from college but she was not in good terms with him I mean he had a ex gf and he was nbreaking u. With her and she. Was not sure of him..I asked her to breakup rather than taking it this far..with no intention of us being committed.. Later we became close and got into a relationship known only to my friends and her ex.. After 8-9 months of things going peaceful it started to take a violent turn she still used to talk to her ex sometimes bt later it was on a regular basis now she brokeup with me and is back wit. Him… I am shattered what to do????
My boyfriend is not really successful and it made me worry if he could support the family if we ever get to that point. It bothers me a lot. He’s 35 and I’m 23 so he’s close to that point of having a family, and we even started talking about babies and moving in. Until I met my boss, who likes me a lot. I let him bring me to some fancy places where my boyfriend can’t, he even buy me gifts. I felt good and secured coz he’s a nice guy and could take care of me. And my boyfriend caught us through my phone. I realized how much I hurt him and regret what I’ve done. I want him back but he already put restraining order for me and said leave him alone or else he’s gonna file a report of harassment if I don’t stop texting me. I want him back. I don’t wanna be with anybody. I know I did something really stupid but now I realized how much he means to me. I want things to go back to what it used to be.im ready to change and Make myself better. But do u think he’s still gonna forgive me for what I’ve done?

Please lord I ask that you allow Bryan and I to get through this difficult time. I pray that the anxiety he deals with lessens so that we may be given a chance to truly work on our relationship. We are blessed to have one another but as he steps back for a break, all I can do is hope that your guidance will give us the strength to heal and to see that our love should be embraced, cherished and honored instead of change into such sadness that will leave a permanent, indelible mark on our hearts.

Stop, breathe, and relax instead of yelling. No matter how frustrated you are with your spouse, do your very best to control your temper. In order to save your marriage, you and your spouse both need to keep your emotions in check. Inhale slowly, close your eyes, count, and remind yourself that you’ll only solve your problems with mutual respect.[7]

Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."

Try not to jump right into another relationship straight away in a bid to make your ex jealous. I’m not saying ‘’don’t focus on yourself’’ but this is not the way to go about things as it only gives a negative message to your ex which may backfire if they do the same thing. so, what can you do to focus on yourself? You can start from appearance (new haircut, new clothes, get down to the gym, eat healthier, etc) keeping a good attitude and staying open-minded. Upgrade yourself with your outer appearance and inner attitude. Be the best version that you can be of yourself. If you’re really wanting to move on, then maybe you want to check out The Best Chat Up Lines to use on girls.
I fell in love a few months ago, this man i believe to be my soul mate. Im 43 years old never married because I never thought i had met the right man until he came along. I thought he felt the same, often he would look at me and say “i cant believe you are here with me”. I met his family a couple weeks ago and then he went away with a friend for two weeks. He came back and told me he couldnt be with me. He said it was partly due to my job, that he would worry about me too much and that i didnt look after myself health wise. This being i didnt eat properly, im a shift worker its not always possible to eat healthy. Two weeks ago he was telling me he missed me and talked about travelling together, he was always worried i would get bored with him. Now he has left me because of things that may never happen. What can i do. This man has my hart . How can a man go from so caring loving, telling you hes so thankful to have you in his life to , we wont work out.
Dude… be chill. I overreacted at first too but it was more so because there is a child involved. Mine left just a few days ago as well. The first day she texted me back a few times but then she either changed her number or just let her minutes run out (prepaid). But after looking through some of these sites… I took their advice. Start working out…. like wayyy harder than you normally do. Get the testosterone and endorphins flowing. It will take your mind off shit. It’s amazing how much similar your story is to mine. We had just talked about marriage a few weeks ago. I am going to give it about another week or so and see what happens. It’s amazing how much a little time away will make things much more manageable with your emotions. It will be hard to make that first leap to contacting her but just be subtle with it. Don’t go all Rambo gotta come back now guy. Just be polite and reasonable. Don’t have any thing set that should happen. Read her. If she is accepting to it… go on with your bad self. If not… say something chill… like “well… I just want you to know that I had fun while it lasted. Take care and I’ll see you around.” And walk the fuk away.
Whats your opinion in all this? Do you text/call or not? What is going thru his mind about this girl that he’s known for 1.5 months that he doesn’t hang out with, he only texts her he says but they have a “connection”. I don’t see any girls commenting or liking things on his Facebook but when I’m around and his phone is around he’s quick to make sure he doesn’t leave it or I don’t go thru it.
Please pray with me and help my handsome man let go of his anger and find the love for US, we once had.. Our struggles have been tearing us apart. I pray I can make the changes I need to, for him, myself and for us. My heart is broken knowing he’s so upset, and I’m unable to fix it right now. I feel I have become such a disappointment to him, and I just want him to know how much I love him and want our bond back, to feel close and to feel safe in each other’s arms again. I pray his anger can be replaced with love and happiness the way we are meant to be.
That time you did tequila shots and went skinny dipping. The amazing sangria you shared in Spain on your honeymoon. The first time your hands touched reaching for popcorn in the movie theater. Memories that make you smile and remember the good times – these are things worth holding onto, according to Russo. "Great memories are the glue that can hold a relationship together," she says. "When things are tough, people tend to look back on all of the good times with their partner and feel hopeful that they can get back to that happy place again." Russo says it's key to zone in on how loved you felt in the past. "Get inspired to work hard on the relationship to bring all of those good feelings back and make new memories."
Then and there, don't analyze, argue or talk about negative stuff. Turn the page. Keep walking in a new direction. It's your ex-boyfriend that will become your new girlfriend, it's you – his ex-girlfriend, that will become a new girlfriend. Give each other a clean slate. When you leave the place, don't kiss. Give him a deep gaze, let your eyes, not your mouth say: I love you.
My ex bf and I live together. He said he will never change his mind. He says he is moving out. I have no proof. He hasn’t told his family we are broken up, for over a month now. He got on tinder immediately and is now off tinder. He is posting videos from a vacation of our from almost a year ago. I am living my life and going out trying to be social. How can I get him back?
Ever since the incident, I became really sensitive and every little issue I’ll just ask my boyfriend if she’ll be in the picture and everything. One day, I just spammed him with messages asking why he’d took so long to reply like an hour to reply me, he replied and said he’s just busy with stuffs and everything. Perhaps there’s just nothing behind it but my constant spamming of messages might make him tired of me explaining the same thing over and over again. Till the next day, he’d said “actually I don’t even know if we’ll be able to hang on till the future.”
Im so confused my bf of 1 yr broke up with me in October i was ready to move on when he started texting me and wanted to see me i keep saying no until i gave in and accepted.. we started hanging out and spending time together and all the rest.. Out of nowhere he decided that it’s time to move on and want us to stop seeing eachother, he keeps telling me that he loves me and it shows we have so much fun together, but he is so against to give out relationship another chance not now and not later he says… i dont know what to do we love each other and i know we can make this work.. he even told me that he is ready to see someone else already but there’s noone else in his life at this point. We just sent NYE together should i believe that he really moved on so quick or is he just trying to push me away.. Since we broke up I haven’t really give him time to miss me i have been there for him all the time, after the break up he started going out all the time and he had a car accident i was the one he called to be with him… Now im so confused any adviced??

We tay together but we arent together as of right now , what he did was start texting goin out, not coming home till the next day kinda relation ,no sex though i woulda had a feeling.. nothing real serious .. He tells me he just want the other girl money and nothing more & that he is still in love with. Me and can never fall for anyone else .. but i know the other girl wont stop texting/calling once this is over and i really love him and i dont wanna leave nor give up on what we’ve become .. what to do ..
I began to see a woman who had two children under the age of seven. She was considering a divorce from a man I met in the course of treatment. He was a doctor who had dedicated himself to taking care of the indigent. As I got to know this couple, I found myself admiring both of them. They were both intelligent, kind, and thoughtful. They were both not only good parents, but good citizens. They were people that I would have wanted to introduce to each other had I known them personally. And yet they were both determined to separate. There had been too much water under the bridge. Each had hurt the other in petty ways. Each had failed to help the other at times when help was needed. It seemed to me that these circumstances were not fatal, and that both could and should forgive each other and move on. It did not seem to me that what had come between them was so awful, it could not be remedied. But they had—both of them—made up their minds. Despite the stress on their children, despite considerable economic difficulties, they proceeded to make separate lives. And that was where things stood years later.

For a long time you felt pain from your relationship. Most likely, it hurt quite a lot when she left. The problem lies in the fact that you didn’t have the knowledge to help you steer your relationship in the right direction and be happy in it. Many men know the art of meeting and courting women, so it is easy to fall in love with them. But with time, they lose something very important and their girlfriends get disappointed, eventually losing interest and leaving. Using years of experience, research and observations, I was able to work out a step-by-step system that can help you rekindle the passion and get the relationship with your girlfriend to the same happy place it was before. In this course, I lay out many situations and clearly explain how to act in each one of them. If you follow every advice I give you, your girlfriend won’t want to stay away from you.
I really like the links from the first comment. I think as long as the two people love each other it doesn't matter what they did. unless its cheating. Trust is hard for me to understand. MY bf doesn't trust me and even though he has done things to break my trust in different ways I feel like I know him and can understand he's just a human and we make some mistakes sometimes. I try and change how he wants me to, to be a better person and show him I do care but somehow its not ever enough. I do not know how I can show him I care. He wants a big grand gesture but I do not have money or an idea of what to do. He said something like seeing him at work would make him feel like I care but when I didn't do u it his time limit that I didn't even know about he got mad. I just want to show him he is special but every little thing doesn't mean anything to him anymore. I can say I felt like how he describes because he hurt me and I didn't care about anything but distressing helped me see more clearly and what I needed to. I think that's what's going on with him because he hasn't been able to distress.
Well as I said, you can affect a girl’s emotions much better face-to-face than you can digitally. And remember, as a woman, she makes her love-life decisions based ON EMOTION. So if you can affect her emotions better in person than you can digitally, it thus becomes obvious that meeting with her in person is a vital step forward for your goal of getting her back.

I’m in the exact same situation, I know he loves me, but he’s tierd of believing I would stop making problems out of everything, he tells me he has stopped believing he can love me, but that he really thinks he might stop thinking that after some time. This all happened in one week, I don’t believe he has stopped loving me, all the times he told me never to doubt his love, it can’t end like this. For now I’m going to give him time, not talk to him.. But I don’t know how to let him know I have changed and that we can truly bé together without any troubles and fusses. What happened with you Anabelle, have you solved it? I really need help
My ex-boyfriend and I have been together for a year and two months. Recently he told me that he is conflicted over him wanting to be with men and wanting to be with me. We spent all our time together and he always took care of me and wrote me sweet cards during our relationship. He told me he was struggling with reaching out to other men and felt like doing so during our relationship would be hurting me. He told me that he cares for and loves me but that he needed time to find out what he wanted and that he would come back to me if he isn’t gay and things aren’t good like what we have. He also said there is nothing I did but that he feels different. He’s been in several relationships with women but I’m his first for everything. I’m 22 and he is 21 and I have had more relationships than him. He feels like he hasn’t explored everything and doesn’t know himself well enough.
Don't worry, this is a good thing according to Amy Spencer, author of Meeting Your Half-Orange and a happiness expert focused on how shifting your perspective can change your life. "There are always relationship physics at work — every action has an equal and opposite reaction, right?" she challenges. "So it's important to be able to look at how his behaviors, moods or choices may be impacted by your behaviors or moods or choices. If you are able to cite moments where you unfairly criticized him, behaved poorly, or hurt him first, then you are seeing how your own energy and behavior can be a catalyst to a negative interaction between the two of you." Spencer says that if you shift how you speak or act in certain situations, it could lead to different interactions with your husband. "If you can put yourself in his shoes and see that you've been in the wrong, there's reason to reboot your marriage," says Spencer.
he’s been exerting effort to focus on this other girl and probably hopes that they have a future together. i can sense though that he’s not totally happy. he’d still tell me that he misses the way we communicate. though i still sense his resistance, it bothered me why he still had to tell me that most of the time he can’t help but miss me in their conversations. i’m not sure what to make of his actions but i do believe that he still has strong feelings for me.

Please lord I ask that you allow Bryan and I to get through this difficult time. I pray that the anxiety he deals with lessens so that we may be given a chance to truly work on our relationship. We are blessed to have one another but as he steps back for a break, all I can do is hope that your guidance will give us the strength to heal and to see that our love should be embraced, cherished and honored instead of change into such sadness that will leave a permanent, indelible mark on our hearts.


Thanks for these tips, Jason. All of the other material I’ve read online had advice that I didn’t really jive with. “Don’t talk to him for a month or for 50 years!” Obviously every person and relationships is different so following a specific formula isn’t practical. Absence can make the heart grow fonder…or just further convince that person that there’s no point in going back. Your article stated pretty much what I believed I should try to do after my recent break up with my long term casual bf/sex buddy. Thank you.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
Throughout our courtship, I was utterly under the control of my ex-girlfriend. I let her walk all over me. She would call me at 4 A.M. and only stop calling when I answered. Being in college, I decided to drive down south where she lived to see if our relationship could work. I asked Mary to wait for me while I figured it out. She didn’t want to. Obviously.
Hey guys! So my situation is very unique. When I got with my ex I was dating someone else. The guy I was with at the time was caring and let me basically have control of the entire relationship. I didn’t want to be with the caring guy because I didn’t think he was attractive enough for me. So I was working at McDonald’s at the time and my ex that I’m trying to get back started working there. At first I didn’t notice him much because he worked mornings and i worked nights. But one day I went into work to get my check with the caring guy I was with. While I was waiting for my check one of my managers at the time that had just turned 19 and liked to start drama had told me that my ex thought I looked like his wife… yes his wife. At the time they were separated in the middle of a divorce. So for some reason that made me notice him and the caring guy told me that I would end up with him because he knew me too well. I had cheated on the caring guy multiple times because I just wasn’t happy but didn’t want to be alone. So I added my ex on Facebook one day and he started a conversation with me about a post I had posted. It was something silly that he said he didn’t know about but later told me he did. Anyway so we started talking on Facebook as friends and then we started snapchatting. One day I was just like “hey, do you like me?” And he was like “as a friend ya” and i said “no like as more than that” and he said “no lol u have a bf” I said “I’m basically not with him, but I’m pretty sure u like me” he said “I don’t feel good about it but I do like you”. Of I almost forgot. At the time I was 17 and he was 25. Yeah I know thats a big gap but he looks younger. Anyway so needless to say I broke up with the caring guy and got with my ex. About a week or so into the new relationship i was stupid and cheated with the caring guy who made me feel bad for breaking up with him. I hid this for a long time from my ex. So in this new relationship everything was really great for like 5 months. Then I started to be controlling and possessive and i started to act a little crazy. That’s when everything went down hill. Oh ya, I had met his 3 kids (ages 6,4,and 1.5). And I had a bond with the 2 older ones who lived with him. So everything started to go downhill and i got bad anxiety and started accusing him of cheating and I ended up telling him about me cheating. We broke up for a day and got back together. Once we got back together It was good and everything until we broke up again for another day and got back together. Again things were good but then we broke up for a week and i was living with him and had my stuff at his house and we had gotten matching tattoos. So that week was terrible I said I was working on myself to try to make him jealous and i still lived with him as a roommate but we never seen each other . Then One day I caught him at home and i basically forced him to get back with me. Everything was really good or at least I thought so. But then we broke up for a day and he said he wasn’t happy and didn’t want to be with me and didn’t love me anymore. I persuaded him to get back with me and told him I would give him space but we could still be together and he said ok. So we got back together and me being the person I am changed for a day and then went back to the clingy controlling and crazy person I was. We were together for 4 days. We broke up yesterday and I’m just devastated. Yesterday when we broke up he kicked me out. I told him I would take what I needed for a month or so and i would be back for my other stuff in a bout a month. That day I went completely Insane. I wore his clothes and layed in his bed and cried and posted sad videos on Snapchat saying how I just want him back and i also posted on Snapchat a trip down memory lane with every picture we ever took together. His friends contacted him telling him I was crazy and i was gonna kill him telling him to change the locks. So I stopped and took it down. I had a friend come over and help me pack. We hung out for about an hour and then I had to pick up my ex from work because we were sharing his car. When I got there he didn’t want to talk to me. He asked me for the house key and car key back that I had. So I don’t have either of those anymore. Anyway, he gave me a ride to my moms and on the way there I just told him how I was sorry for ruining our life together and he said he was sorry for his part. I ruined once we got to my moms because I asked him for a kiss goodbye and he said no and told me to get out of the car. I tried to kiss him anyway and he pulled away and told me to get out. He said that he was not going to contact me for 2 weeks. And then he drove off. I messaged him after he left and told him I will miss him and i love him and blah blah blah. And today was the total solar eclipse and i was worried about him and i told him to be careful and to have a nice life and i might see him in a month or so and i haven’t gotten a response back yet. I think I blew it but I’m hoping that this article helps me get him back even though he told me he doesn’t love me anymore and said that he fell out of love with me when I acted crazy. So hopefully it works. Please comment with thoughts. Thank you?

According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
Right now is your time.  While your instincts are to obsess over your ex boyfriend and run through your mind over and over again as to what you did wrong, you have to stop thinking this way.  So what I want you to do is start writing down your vision of the future and what you want.  Don’t think so much about what happened in the past, but focus on what you are going to do to start healing.
What did i do? well… its pretty simple. I guess i figured we had been going out for a little bit so we were on the same comfort level. I was wrong. I asked her through text what she thought about sending nudes (naked pictures). I didnt force her or anything to send them. I had clearly offended her as she didnt take it lightly and got mad. She had told me that everything was alright after so i thought this would just pass. Til the next morning…

Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(


Be sure to look great at all times. Don’t leave the house looking like you feel. Ever, Get a new hairstyle, go buy a dress and prance all over town in that dress. I don’t care if you go to the grocery store, get out and be seen looking better and happier than you have in years. Get your butt out of that funk you’re in and remember: Anything that he can do, you can do better. Remember that. This f*cktard seems like he needs a wakeup call. How To Get Your Ex Boyfriend Back
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)
Please help me. My relationship has been overcome by the devil and I can’t take it anymore. Me being with this man is only fate because I didn’t even like him before, but I grew to love him. Please put your hands on us and bless us with your grace and mercy. Bring you back into our lives because there’s no relationship without you. Make us understand our faults so that we can come at ease with eachother. Bring us back together to what we had in the beginning, have us come together in harmony and worship your name. Lord I come to you in the name of Jesus to help me, help me get my man back.
She texts me saying she cant talk and to meet her at her locker at the end of the day to “Talk”. Im not stupid. I knew what was going to happen. And sure enough when i went to talk to her. She told me that she didnt want me to be dating a girl that wasnt gonna give me what i wanted… even though i clearly told her i didnt care. I tried explaining myself. Trying everything in my will to not lose something that was so perfect just 24 hours before this had happened. I want to tell her how i really feel seeing as this talk took less than a minute and im not taking it very well. Hard to concentrate in school and life just sucks without her in it. Im not fully reliant on her but it was such a good thing. til i asked her.
I was dating this girl for 3 years she was everything I wanted she was sweet very nice helpful beautiful very supportive but also was crazy and pretty jeleouse she did have a right to be though I had a lot of chick friends and would talk to them and boy she would flip I ended up deleating messages from them because I just was tired of the arguments it got worse I started reciving nudes from one oft chick friends and she caught me ever since that day it got all bad she was torn up really bad boy I was a mess I felt so bad I begged her back then she did take me back but then she told me she couldn’t take it anymore and that she was still hurt from it and broke it off again I begged her back and now she said she won’t ever take me back and tells me to move on she looks like she’s set with her decision there was this one time she saw me with a girl as I was picking up some oft stuff from her and (she was just my friend) afterwards she started texting me saying how much I’ve hurt her and that I haven’t changed I replied with “I’m single” she was upset honestly I just want her back I miss her dearly she was my best friend I was 100percent my self around her I miss our laughs together her smile just a lot of stuff I want back if anyone can give me some advice I’d love it I really want her back I don’t know what to do
My fiancé left me after 5 half years 3 months ago I got engaged to her on Christmas last year and even decorated my room back in February she moved in with me and my mum 2 years ago after her parents split she had no job for the first 4 years we were together and I supported her she got a new job last July thinking all was good I was got a new job in May and planned to get a place next year we had a house party back in April and met one of my mates well more of a non close friend and found out in July she had cheated on me with him I gave her a second chance but came back a week later and she had left the ring on the side and moved everything and left no note or explanation and when I caught up with her she told me she fell out of love with me and loves him and told me when we were together I told you I liked him the only reason I can think she left me was because I am a gamer and was playing it constantly for the 5 years and sometimes got to involved and lashed out her not hit but shouted and sometimes went to bed really late the thing is though she never told me how she felt I’m 31 and she is 22 so maybe immaturity came into it but all I do is blame myself she has changed her phone number and blocked me from fb and on august put she was in a relationship with him I’m an idiot the way I pushed away the girl of my dreams I’m so sorry I love her and miss her too bits and have no way I can get her back can anyone help me thanks
I don’t think anyone should worry so much about getting him or her back. Sometimes relationships just don’t work and that’s okay. Sure, it hurts like hell, but that doesn’t matter as much. Don’t stay in relationships. And for godsake if he dumps you, then just get on with life. You shouldn’t be begging and pleading to get back together with someone who treated you poorly. Yes, you probably made mistakes but the point should be that so did he. You’re not the only one at fault here. Try to remember that, when you want to get back together with him, just think do you really want to be with someone who doesn’t want to be with you? Not only that but if one night can make up his mind, then do you really want him? There are better guys out there that actually care about more than sex. You can do so much better. Take time to heal yourself and worry about fixing yourself for you.

Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being.


Okay, so My situation is very different and I’m still in need of some advice (this was VERY helpful though, THANK YOU!). When my ex and I first met, it was through some friends when we went out to a bar. We jumped into a relation just a few weeks after meeting, which I felt was very soon for me. I felt that he and I hadn’t really connected completely and that during the relationship I didn’t know him as well as well as I did previous boyfriends because we weren’t really close before we decided to give the relationship a try, unlike my past relationships where we were friends for at least a month or two before taking the next step. But that’s not the main reason why we broke up. I had trust issues from the past few relationships I had been in. I was cheated on multiple times, led on, and in the most recent relationship before my ex and I, I was left for another girl. I couldn’t really get over all of that and instead of letting it go, I carried that with me and lived in fear of the day that my now ex-boyfriend would do the same. After having a serious talk and explaining that to him, he made it clear that I didn’t trust him, but trust is one of the most important factors in a relationship. He felt that because I didn’t trust him and because I hurt his feelings by telling him how I felt, that he couldn’t trust me. So, we came to a conclusion and decided that since I felt we were’t very close to begin with and since we both felt that we don’t trust each other enough to be in a relationship, that we’d start over as friends and see where we end up. I explained to him that I care about him and that I don’t plan on seeing anyone else unless he finds someone new, that I’m exclusive to him. And he said he was exclusive to me as well. So my question is, how do I earn his trust back? I’m ready to be with him again, I’m not worried about him hurting me anymore like my exes did before and I have no doubts about weather or not I’d be able to make this work on my end. So how do I earn his trust? I plan on spending time with him and taking the advice already given from this article, so what else can I do? I know I need to be patient and I understand that it’s going to be hard since I’m so ready to give this another try. Is there anything else that I need to understand before I really work my ass off to get him back?
If you do happen to hear through the grapevine that your ex is seeing someone new, try not to jump to conclusions or let jealousy set in. By no means should you do anything to try to thwart a new relationship. Let your ex have some time to find out if you are really the one; you don't want to force a person to be with you who really wants to be with someone else.
Need some advice here, my ex girlfriend/ girlfriend just broke it off after a night at the bar. The night started out with a romantic dinner and then we met her friends out at the bar.. We both had a great night until after bar close when we were trying to decide on what we were going to all do the rest of the night.. We ended up getting in an argument about something, to be honest I don’t remember, and she just told me to go home. She proceeded to walk away with her and a few of her guy friends so naturally I got upset. I contemplated on what to do and them decided to walk to her place.. That was obviously not a good decision, when I got there I got upset and accused her of not wanting to be with me and she went on to say that I followed her he and was stalking her which was not my intent at all.. After going back and forth I just flat out asked if we were over and if she even wanted to be with me and she responded no I don’t want to be. I then immediately started to try and plead with her and ask her why and kept trying to get her to talk to me about it and all she did was tell me to leave and go home, which I did after waiting for a cab for an hour.. On the way home in the cab I was so damn upset and sent her a text message that she didn’t care about me and that I was easily replaced by by one of her guy friends that was at her place with everyone.. She responded with what r u talking about and I then responded with I know your sleeping with him I could tell how lit up your face was when you looked at him and then told her one more time that she was going to sleep with him.. She responded back by saying she wasn’t and that I’m crazy. About a half hour goes by and she text me back that she misses me and said that she was getting a cab to come over.. So she came over and apologized for being a brat and apologized for the night.. I then asked her why she got so mad and she said she didn’t remember.. So I let it be figured we would talk in the morning about it, so we had sex and went to bed. The next morning comes and I try to talk to her and she said she didn’t want to talk about it so I did what I shouldn’t have and prayed at her a little bit to get her to talk and she flipped out and said I just want to go home so asked her again do you even want to be with me and she said I don’t know. I brought her home and when I dropped her off I asked if I could have a kiss and we kissed and she said ill talk to you later.. She finally got back to me 14 hrs later and said that she didn’t feel good and had been sleeping all day which I guess I can understand after a full night of drinking.. I did send her a text and left her a voicemail saying how torn up and confused I am about everything but didn’t say it in a demanding way at all.. The next day I sent her another message in the afternoon asking her if she would have time to talk in person and she said yea.. Being absolutely heartbroken at this point I decided to make her a huge bouquet of flower along with a handwritten card apologizing for everything that happened.. I brought them over to her place and she was still sleeping saying she didn’t feel good so I just dropped th off and we agreed to talk tomarow about things.. I’m just so confused right now, I know we have only been seeing each other for 2 months but I don’t understand how things coul end like they did I have been in this 100%and treat her like an absolute queen.. What should I so here I don’t want to loose this girl she is absolutely one of a kind and I genuinely care for her
True intimacy involves self-reflection and transparency, both of which play a role in accountability. Self-reflection occurs when each partner can honestly, without pride, examine their thoughts and behaviors and take ownership for their intentions and possible “wrong-doing.” If one or both members of a couple are incapable of doing this, a marriage cannot move forward in a healthy way.
Keep it different. All the bad experiences you had in the past with him, everything that reminds you of those not-so-happy experiences – try to avoid them. Change your apartment if you can, move, have some tangible things that are different, clothes, your perfume, anything that makes him feel as if he was with a new you, a better you, that he'll never want to let go no matter what.
About a month ago I found out my boyfriend of 4 months has been cheating on me. I was so confused, we have been doing so well and we were really close, I didn’t understand what made him do it. Before we started dating, we were close friends for 3 years, we told each other everything and we used to tell people that we were going to get married some day, at the time it was all a joke, I had no intention of being more then friends but he did. Anyways we got together and it was the best couple of months of my life. Then, I found out he cheated on me, he begged me for forgiveness and he said he didn’t really have a reason, he was just stupid! So we got back together 3 days after I found out. The first week we were okay, but the second week turned to chaos, I started feeling insecure, every girl that called him, texted him or took a picture with him made me cringed, I will throw tantrums and break up with him, then call him back and all he would just say is “did you get over your little tantrums?” We stopped having real conversations, it seem like he would always cut our phone calls short and tell me I talk too much, so I started picking fights with him because that’s the only way I can get his attention if we’re not having seX. all he did was apologized but he never really made the effort of making it up to me, I didn’t make him fight for me, he stop spending time with and stop calling as often as he used to. HE cheated and when I forgave him it’s like I shot myself in the foot, because he completely changed, and I have been trying to show him that I have forgiven him by sending him cute messages in the middle of the night that he can read in the morning (he’s never done anything like this, his never even called me beautiful or complimented my new hairstyles or any effort i make for him) and we can move forward but he started acting as if I cheated or I have done something wrong, so I retaliated by constantly reminding him that he cheated. Anyways his been paying me no attention, unless we’re talking about sex, he doesn’t listen to anything else I have to say. So I decided to dump him on text after I called him to confine in him and he just completely disregarded my feelings and told me his going back to sleep. I text him and told him that it’s over and that I was not over him cheating on him. it’s been in days and he has not replied, probably because i also told him i was over him and hated him(lies), he wouId already called back by now to stop me from leaving but he hasn’t. I was only breaking up with as cry for attention and affection. Though we fought so much leading to the break up, we were always great and he made me so happy in a way no other man has ever before. I feel bad because I Forgave him for cheating then dumped him After I told him he was forguven. He probably thinks I’m just crazy. What do I do? Even though I initiated the break up, I don’t want to be the one that crawls back because I will be condoning the way he’s been treating me lately, I don’t want to feel neglected again but I want him to want back so badly that he would do anything to make it work and lasts
I truly recommend getting Lee Baucom's Save The Marriage e-book and ancillary materials. I have read all of it, and it is good information that will help you. I wish I had known this stuff when my marriage was in trouble; I might still be married had I put his ideas into action. If, for whatever reason, it doesn't help within 60 days, you can get a full refund with no questions asked.
It happens all the time, people lose their girlfriends and they want them back, but it doesn’t happen. The reason why it doesn’t happen, is because you don’t know the tips and tricks that actually work. If you want to get an ex back, there are some things that you need to consider. The following are the best tips that you can take with you today to ensure that you’re going to get the upper hand in your life. These take time, so don’t think that you’re going to get through with this overnight. Take your time, gain some confidence and hit these notes in getting your ex girlfriend back.
while there were exchanges of hurtful words and gestures, he realized that it was about time he moved forward with his life, that what we’ve been doing is wrong and maybe he felt he wanted to start things right with somebody else. he said he’s starting to want to know this girl from the cheer team. though admittedly, he’ still stuck with his admiration, love and connection with me.
Consider trying to save it if your significant other wants to. Maybe you're the one who is on the verge of giving up on the relationship, but your partner wants to keep trying. If you've been together for a long time, it might be worth giving it your all to try to save it. It might be possible to see your partner's love for you and have faith that even though you're going through a rough time right now, things can get better. Weigh the options and see if it's worth it to you to try for the sake of your partner.

Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.
It's best to admit your mistakes. You'll need to forgive yourself for your part in the breakup, then move forward to seek his forgiveness. If you lose your temper and say things you don't mean, pull yourself together as quickly possible and apologize sincerely. There is nothing weak or demeaning about apologizing. On the contrary, it shows strength and good character. But when you apologize, be sure you mean it. A disingenuous apology is worse than no apology.
Johnny Cassell was pivotal in my decision to travel 5000 miles to establish a relationship I had completely misunderstood. His advice provided unfounded insight that I allowed my ego to overlook. Whether you are confident or not…this highly calm, collective and intelligent expert in dating can make you realise the answers to your relationship troubles. Consider him the best friend, confidante or muse in your life.
My boyfriend just broke up with me 3 days ago and weve been together for 2 years and 8 months. We had been madly in love with each other and he asked me to marry him twice even tho we couldn’t actually get married because we were only 16 at the time but he asked me all the time well we got in a fight and I told him I couldn’t handle how he was treating me so I told him we needed to break up, he was very heart broken and cried and begged me to take him back and I did within 5 hours. But then about 4 months later he broke up with me he said he wasn’t the same since I broke up with him and that he was done. well while we were broken up for about a week he had sex with another girl, just a rebound hook up and he hates talking about it. but He had lied to me about it when we got back together and said they had kissed and he left and I didn’t care because I had my love back, but then 7 months later we were using his phone to get on facebook and he accidently sent a message to a girl we were both talking for different reasons and he said oh hey I accidently sent molly a message on your facebook I thought I was on mine. well I didn’t really think much of it but then I was wondering what could he be talking to her about? well I got on his facebook and he was talking to molly about her best friend he had the rebound hook up with and I freaked out and left and he called me franticly wanting to know where I went and I asked him about him having sex with another girl and that he had told me they only kissed and he came clean and said he did and he told me he understood if I never talked to him again but I love him more than life so I said no were just gonna have to work through it and your going to have to be patient with me because you’ve lost almost all my trust. well we did have our fights but we always worked through them and figured out what was wrong but I did use him lying to me as a weapon when we got in fights and he started to get very angry that I was still bringing it up. well we talked and before he had broken up with me the first time he said that if we broke up again he would never get back together with me because he didn’t want to string things out but we did get back together he text me saying he still loved me and wanted me back so we got back together. Then he had me move into his parents house with him and things were normal but he got another job and worked more hours so it added some stress and I was getting stressed out about my own job and we did take it out on each other. but we had our good days and bad ones we would go on date nights and laugh and have fun and I asked him if we break up were never getting back together are we? and he just wrapped me in a hug and said it doesn’t matter how many times we break up we will always get back together because I love you way too much to let you go forever. well I found out he had been messaging other girls about our relationship issues which really bothered me because I thought we could talk about anything and sharing any of our concerns with each other he told me all the time that I was his best friend and I would joke around and say yeah well your not mine but then I would tell him later that he is my best friend and I love him. I just wanted to be able to talk about anything and not hide things. but then on my graduation night three days ago I had to work at 5 am and then do my grad stuff and he had to work at noon so we weren’t going to really see each other except after my graduation so when we got home after dinner he told me he didn’t have to be at work for a half hour and I thought oh cool we can hangout and relax since we haven’t seen each other all day well he started to rush off to work and I got upset and I said so your choosing work over me on my grad night? and he got mad and left when he came home from work he went in the bathroom and left his phone on the night stand I did think I was going to find anything on his phone he had only talked to his mom and a co worker but I was bored so looked through what he was saying to his mom and pretty much he felt like we needed to break up but he felt bad about it and didn’t know what to do and his mom just didn’t want him to feel stuck but he also was talking about how I got upset at him going to work but twisted it so it was completely different then why I was mad. well when he came back I just quoted his text to his mom and asked so you don’t want to be together anymore and he got upset and withdrew from me but after we talked for awhile we weren’t as mad at each other and my friend asked if she needed to pick me up because I told her what was going on and I told my boyfriend that she would come get me but then he changed and was telling me I didn’t have to leave and I could stay there with him but I just calmly said no its okay Ill leave and while I was waiting for my friend it actually looked like he was about to cry before I left. well the next morning I text him asking where we were at relationship wise and the night before he said he didn’t know what he wanted to do yet that I should keep my key to the house because he didn’t know what was going to happen yet, well when I text him he told me he just couldn’t get back together and that it was over and he was done but in a way that didn’t sound like him. and I begged him not to do that but I just went to the house and moved my stuff out while he was gone and I asked him what things he wanted me to take and he didn’t really care if it was something I got him he would say well ill keep it but if you want it you can take it. then yesterday I text him wondering if he could bring my cd and a couple other things I left at his house to my house and if we could talk and he was very short and said he didn’t know what we would talk about when the other night he said we could talk whenever I needed to and that he was always here for me and that he still cares about me and that you don’t be with someone and spend almost 3 years of your life with someone and not still care for them but when he replied with being angry and mean I just stop texting him because hes acting really weird and idk if its because hes hurt to and confused and doesn’t know what to do because he told me hes not happy with where hes at (he graduated last year and isn’t in school just works) and that hes going no where in life and that I deserve better and hes just an assh*le to me and not doing anything with his life and that hes super stressed out. so I don’t know what to do I haven’t text him today and all my friends say to just give him space and even his sister said let him be he will start missing you after a few days and hell want you back which I hope is true because I want to start over with a clean slate like this articles says and just try again but different approach I know what Ive been doing wrong and I love him so much and I know he use to love me too and when were together we are super happy when its just us but his friend who told me he was jealous of mine and my boyfriends relationship because his gf is off in the navy now he wouldn’t let us have time alone just constant on top of us even my boyfriends parents would ask me about it and say wow you guys don’t get alone time anymore and it made me stressed out because he is just using my boyfriends house as a place to drink and smoke and he gets jealous when my boyfriend isn’t giving him all his attention and I feel like that also had stressed him out too which sucks because Ive been blinded by my own problems and stress I didn’t realize he was hurting too. so im talking to his mom tomorrow to find out if I even still have a chance and whats actually going on with my boyfriend =/ I just hope that he cares about me enough to still want to try but idk I need advice on what I need to do and what I should do!
Let her see you having a great time. Once you've given her some space and have worked on self-improvement, she'll be much closer to wanting you. But now you have to put all the pieces together and let her see what an amazing guy you are and how much fun it is to be around you. Be strategic. Without looking like a stalker, make sure you're hanging out in some of the same places so she can see what a blast it is to be around you.
Make sure you want your ex boyfriend back for the right reasons. Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
My ex had consistently chased me for 6 years throughout the whole of school and after, we were always really close friends and i was always too afraid to progress further incase that friendship got ruined. Even in his one other long term relationship he admitted to still always wanting to be with me and even throughout the good times with his ex he still imagined doing those things with me instead. Then after going through a hard time with a previous ex myself and having him support me we began to get close again and eventually ended up starting a relationship. And while at first i was slightly unsure about it, it quickly became clear it was the best decision i’d ever made, he was so madly in love with me and for the first time i felt so confident that someone felt like the luckiest person alive to be with me. He absolutely adored me and treated me like a queen. 2 and a half years later, and only just coming back off a wonderful week long holiday together with his family.. out of the blue, it’s over. Seeming in a bit of a bad mood one day i asked him if he was okay or if i’d done something and got the ‘we need to talk’ text. My stomach immediately dropped and i felt sick, but didn’t want to jump to conclusions and assume the worst. He came over that evening and told me he thought things had changed and that for weeks he’d had this feeling of that ‘sometimes’ he just wants to be my friend. Sometimes?! Even though that morning he’d commented on how it was our anniversary and 2 days previously we had even been on a date night where he’d complained because i had red lipstick on meaning he couldn’t kiss me and asked me to sit next to him in the bar instead of opposite him so he could put his arm around me, not really ‘i just want to be your friend behaviour’ right?
I was really anxious and worried at that point of time and I sensed something was wrong and I’ve kept telling him and saying I was wrong and I shouldn’t be so sensitive and paranoid, asking him questions everytime. He said he couldn’t see a future in us seeing that I’ll always ask him questions that made him uneasy everytime we meet. I reflected and thought back, I really shouldn’t be like this and I told him I’ll change on my end and all. But he seems determined to be really ending of this relationship with me.
Now, if by happenstance you run into him, that’s a different story. It would be a good idea to be cheerful, positive, and in a good mood when you see him.  Don’t get pulled into any conversations about the relationship or any debates about what went wrong, whose fault it was, or anything like that. And don’t be pouty or outright mean. That’s just immature.
I don’t know if I have done the right thing. I sent my ex an email to say that I didn’t want to leave things on a bad note and that I hope one day he finds that special girl that will make him happy and one that will understand him as he is special and a complex person and that there is only one of him. That in time hopefully we will be able to become friends. Ended with all the best…Have I done the wrong thing as he didn’t answer me and I know he has read the message??
Life can be very displeasing especially when we loose the ones we love and cherish so much. In this kind of situation where one loses his/her soul mate there are several dangers engage in it. One may no longer be able to do the things he/she was doing before then success will be very scarce and happiness will be rare. That person was created to be with you for without him/her things may fall apart.

So me and my ex fiance are no talking terms right now.. she left me a month ago and still wears the necklace I bought her and she wont give me the ring back because she says I bought it for her so its hers. I dont like to feel weak but I want her back and its super hard to not see or talk to her. She says im scum to her but then again she still has pictures of me and notes I sent her. Im at a loss right now what should I do to get her back
Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."

It is funny how it works, and it works just the same with exes. Let your ex CHASE YOU back into a relationship, AFTER you’ve done Steps 1-7 of how to get your ex-girlfriend back. Your willingness to lay back and wait for HER to chase commitment out of YOU, instead of you chasing that out of her, will then signal TO her THE high mate value that will actually make her WANT to chase the commitment out of you!
The important thing to remember is working on yourself is the most valuable step in this process. Whether you decide to take your ex back or not after this process is entirely up to you. Either way, you would have done the work to become a better person. And being happy and whole is a strong foundation for love anyway… whether it’s with your ex or someone else.
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
Let’s say one night you decide to watch home movies from an old-fashion projector. You put in a video of you at 5 years old playing at your first recital. You curl up on the couch with popcorn and hot chocolate (two of your favorite things) and begin to watch. Unfortunately, there appears to be a weird blemish in the video, so you decide to change it and put on a video of your 10th birthday party but somehow the blemish is in that video too. So, you run over to the wall, wipe the screen, and put in one more video… yet again, the spot is still showing up.
So this girl broke up with me last week and during the weekend I was really drunk, and I was talking to someone about how I felt and I said some pretty messed up things that are just terrible, and I don’t remember who the person was but the person that I told everything too they told her and I up finding out Tuesday or Monday and she was just really upset she told my friend everything and the things I said were really really messed up they were really wrong and I didn’t think about what I said I just said things because I was so drunk and now I just want her back. But now I just gotta face the consequences and I can’t do it myself I just need someones help, but anything contact me at 862-812-9341. I also heard she made her mind up already, it’s only been a week so I don’t think so, but she did block me on everything someone just help me, she meant the world to me.
Okay so my boyfriend broke up with me because I was transferring to another college while he was being forced to go back to Chicago. When we talked, he told me he was staying a bit longer but he still chooses to go to Chicago, despite that he didn’t really want to break up with me. How do I know if he really wants me back? I still love him, but I don’t want to chase him away.
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