Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
My husband and I got married 4 years ago. We don’t have kids, so we’re enjoying the company of each other. All of the sudden, he changed. He kept on telling lies and he even told his brother that he has another woman. Proud one huh??! He broke up with the me that easy last January, I never granted his wish of breaking up coz hello! we’re not just lovers, we’re married couple! He even yelled at me when I visited him in his office once. I got really depressed and cried my heart out. Now, I just read about your articles and i wanted to try this.. I hope it’s going to work… :-) I’ll keep updates..
Is that really the problem? Often, a problem exists because there is a more fundamental issue that has not been addressed. For instance, a husband may load the dishwasher or clean the living room differently than the wife does. She complains that he does not do the work right. Is the problem really about the best ways to do chores? Or is there a more fundamental issue, such as she believes he doesn’t recognize and validate her thoughts and feelings? Now you may be thinking, and especially if you’re a guy, “How in the world did you make that connection?” Well, I haven’t a clue how the professionals do it, but serious research and scholarly papers talk about this kind of thing all the time. Problems are often rooted in other, hidden problems. (Using medical terms, your problem may be a symptom of an underlying cause.)
To begin the process, I recommend that you have what I call the Perfection Conversation with her. Essentially, you need to acknowledge to her that you are not perfect (in terms of how you’ve been behaving and treating her), but for the sake of your love, you are willing to continually make a serious effort to become a better man for her. In the same conversation, you also need to get her to acknowledge and realize that she is not perfect either.
If your ex has fallen into the friend zone (for example, if he or she says "I'm no longer in love with you"), you might be able to recreate the experience of falling in love by building intimacy with your ex. In one study, a researcher had two strangers stare into each other's eyes and then answer personal questions (like "What is your biggest fear?" and "What is your best memory from childhood?"). They were able to create an intimate bond between the strangers, creating attraction and even the feelings of love. Try spending time looking into your ex's eyes and asking deep questions and see if this helps move your relationship back into intimate territory.[12] 

If your partner seems to no longer care about the outcome of a fight, or if they seem to feel as though trying to find a solution to your problems is pointless or hopeless, then that can be a clear indication of deeper troubles. When this kind of despair sets in, your partner may withdraw further and feel as though there will never be a way for the two of you to live together in peace. That’s obviously not a good thing, and it’s something that you need to work on if this has become a problem in your marriage.
So he moved out of my flat but he left the majority of his stuff here at my apartment. I went on a trip and I asked him to take his stuff from my place for good, he had 7 days for that. When I arrived home, nothing happened, his stuff were still here. During my holiday I didn’t contact him, when he messaged me, I didn’t respond him. When I was traveling home he messaged me like “we need to talk.” I didn’t know what could happened, so I replied with a simple “about what?” when he told me he didn’t have the emotional strength to take his stuff and he also was worried about me that if something terrible happened to me or what? So I replied to his messages focusing on the context like “I’m gonna pack your stuff alone” and then he asked me if I need help with it, I answered him with a simple “no”. So did I violated the “no contact rule” here? Can we consider all this as “emergency”? and also do you think I made “one of the biggest mistakes” by being too cold or rude? Please help me, I don’t want to drive him away, I don’t know what to do. :(

please heal my relationship.. I love my boyfriend with all my heart but unfortunately our relationship is falling apart. He no longer feels attracted to me. he doesn’t show respect towards me. We were so good together but now everything is falling apart please help me get his love back make him love me more than ever make our relationship stronger and fix the distance between us.
The common thread that underlies these seven deadly sins is neediness. Neediness is the state of mind that encourages all the above actions. Believing that your ex is the source of your happiness, sense of well-being and/or self-esteem, is the type of thinking that will have you groveling and begging for your ex. Neediness is a state of mind more than a set of behaviors, it just manifests itself in certain actions. It’s a feeling that says: “I need you to respond to me in a certain way in order to feel OK.” (Make sure to read this article for more on neediness and how to prevent it.)
Breakups hurt like crazy. And your mind is just clouded with the grief. It seems that your thoughts are just controlled by your emotions. So if you miss your ex, you might think that they were the perfect person for you. But in reality, it might not be so. In fact, I can almost guarantee that it wasn’t so. Your ex, just like every other person on earth had flaws. And your relationship, even though it might be hard to believe right now, was not great. How can I tell? Well, if it was great, you wouldn’t have broken up.

I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
So if you have worked hard to bring your ex boyfriend back into the picture and progress is being made on multiple communication fronts, then take an opportunity and drop him a little not.  Nothing over the top.  Nothing about making a relationship commitment. You don’t want to spook your ex bf. We will talk about that in another post.  Just something that cements you enjoyed yourself.  Keep it light!

My husband and I have been married for over 10 years. We met when I was 18 and he was 21. We’ve been through a lot emotionally together. There were several HUGE fights and painful situations in our marriage, but we always seemed to come out stronger on the other side. Out of the blue my husband just sprung the divorce talk on me, I was totally depressed until I found Dr.Todd website online and i ordered for a Love spell. You won’t believe my husband called me at the exact time this spell caster finished his spell work in 24hours. I was totally amazed! He is wonderful and his spells work so fast. His contact: manifestspellcast @ gmail. com


My bf just broke up with me 2 weeks ago (with good reason, we weren’t compatible), but I still think I can better myself. This article has completely lifted my spirits because I still have thoughts of wanting to win him back. It gave me a reason to not contact him right away (although I was tempted to at times, of course), and to better myself such as looking more attractive, etc. If in a month or more I am already over him, I am still going to be a better person. Thank you so much for this article!! I will save it for future use when I need to lift my spirits again.

I am blessed with the man I have by my side and I think like he is more than what I would have Imagined. Since the beginning, I have felt that it is a relationship brought by God. Lately, there has been a lot of overhinking on my side which has caused anxiety, fears and doubts. I cry thinking that i have to break up with him, and there is NO reason why. I pray that God turns this story around and keeps on blessing us on th epath that we are taking. We have been saving ourselves for marriage, and it has been two years with a lot of love. I pray that Saint Jude will intercede for us and remove all of my doubts and fears so I can enjoy the relationship we have and keep persuing God through it.


This kinda relates to me. I dont know who messed it up. I am sure hes still in love with me i am so sure its painful for him to leave me for the second time. I love him so much, like ive never been in love like this before. We were just emotionally uncontrolled at that moment. He did not say good bye he instead said “its not working, I want to be alone now”. We both cried. I knew he tries to pretend hes okay. Its been a week we dont contact each other. I love him.
Yes, I felt free in a way but totally sad ’cause I did wanna hang or talk or something, but he’s been a jerk for ignoring so long. I need to respect myself, but I want him back too. I haven’t blocked him from WhatsApp or Facebook, don’t plan to really, and I haven’t talked to him, but I really miss him. Should I just stand my ground and not reach out to him? I feel like this is the right thing to do and perhaps try to move on, but I love him. Thank you so much for your help and time, it means the world to me, well, to all of us.
Posting here for sanity. I was moving on and got to a good place and just like herpes he came back. Gave me the line that he has had a really bad week, he wants to talk to me. I ate up that breadcrumb up like my life depended on it. Back to checking up on him on FB, back to checking my email 36376799x a day. Now haven’t heard from him again, but he has time to like sexual garbage on FB and be on FB all.the.time. Pretty sure he is chatting up others, but why do I flipping care? how many more red flags do I need? Moving on….again.
I founded out he cheated on me two weeks ago not heard from him and now the loan people he answered to but he’s. Not speaking to anyone else. as he’s gone holiday I have no idea when he back worried outta mind but he said he would pay off the loan for me but he needs to sort it out with me. and I’m scared he’s not going to talk to me I still love him
I don’t know how to even function without him. My boyfriend broke up with me two days ago. We have been dating for a year. I was talking to this guy that he told me not to talk to. This guy was just a friend and I never, ever flirted with him in anyway. After all, this guy had a girlfriend. I was taking to this guy, because he had issues and was thinking about committing suicide. So, I thought I could help him. Thing is, I told my boyfriend I wouldn’t talk to guys if it wasn’t about school. I agreed to that and I shouldn’t have. Especially since I don’t get along with females and I grew up with mostly guy friends. My boyfriend and I have had arguments in the past about me having guy friends. He refuses to let me text or talk to them. However, he has many female friends and I don’t have a problem with that. Except, a couple of days ago, I found out he was talking to this Hispanic hoe that works at Waffle House. Apparently, they talked on the phone all night too. I was upset about that. He claimed I wasn’t giving him enough attention, so he went to that hoe. BUT i blamed myself for that and forgave him. SO like the next day, he found out I was talking to the same guy that he told me not to talk to. (BTW this guy isn’t a bad guy. I have no feeling towards him either) I tried to explain why I was talking to this guy, but he just got upset and started yelling at me. Literally, the dude went crazy and there was nothing I could say to him at that time that would make him feel better. I just dropped him home and.. I haven’t spoke to him or seen him since that day. I sent him TONS of text messages and voice-mails. He hasn’t replied. I’m really angry with myself that I lied to him and I wish I could fix everything by just being honest. I’m not sure if he would ever talk to me again. He’s known for cutting girls off for YEARS! Honestly, I feel soo lost without him. I wouldn’t even be in college right now if it wasn’t for him. He is literally my best-friend and we have been through so much together. However I feel like he has had enough with me. WHAT DO I DO? (And I refuse to give him time… He doesn’t need time. He needs me!)

Focus on patterns. Rather than blaming each other, consider how patterns from each of you has led to problems. For instance, maybe you consistently forget to call home when you're going to be late, and your partner then gets upset when you don't show up. Consequently, you punish him or her the next time by not calling home, which is a cyclical pattern. When you bring it up, focus on how to solve the problem, such as "I will try to be better about calling home, if maybe you can forgive me the few times that I forget. Or maybe you can send me a text near the end of the day, so I will be more aware of what time it is."[10]
First thank you so much for this website!!! I found it the other day and it has already helped so much with helping me feel empowered again and work on my own self-care. I love the way you describe everything, even though I am still having a hard time, your posts bring me back to reality and help me to focus on myself and know I deserve better. So the short story is I was friends with my ex for over a year at the same undergrad and we went on a service trip together. We started dating during the summer and it was long distance for about 6 months. All of my friends and I agreed that he was such a respectful, kind, and all around great guy. I thought things were going well, he would tell me how much he cared about me and how he was lucky and glad he met me. I was supposed to go to his friends NYE wedding with him. Two days before the wedding he called and said the military is more important to him, he can’t do long distance, and he hasn’t liked me for the past month and a half even when he came to my family’s house. I was heartbroken and it felt unreal because of all the plans he’d been making and things he’d been saying to me. I didn’t think he was the kind of guy who could lie to me. My friends are saying he could just be confused and nervous about having to start different schooling with the military. It feels like he didn’t even try to fix things and give it a chance. I hate how much he hurt me but I do still love and care about him. It hurts because it has only been 2 weeks and on Monday he sent me a song title (because he used to send me a song of the week) but nothing else. Then the other night he sent me a message on Snapchat but I’m trying really hard not to open it since he would see that I did. I am doing no contact and reading your article has helped convince me that I need to do it for myself and focus on myself not to get him back. I deserve a guy that truly loves me and will chase after me even if times get tough. Thank you for helping me realize this!
Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!

It's best to admit your mistakes. You'll need to forgive yourself for your part in the breakup, then move forward to seek his forgiveness. If you lose your temper and say things you don't mean, pull yourself together as quickly possible and apologize sincerely. There is nothing weak or demeaning about apologizing. On the contrary, it shows strength and good character. But when you apologize, be sure you mean it. A disingenuous apology is worse than no apology.
After a year and few months, my ex left me cold turkey. I’ve been told that it was immature or just selfish the way she just stopped..talking. She was 25 and I was her 2nd real boyfriend, she was a goodie stay at home girl. Well it’s been almost a year, and she’s still on my mind, i still wish we were together, maybe after I get my RN license, i can talk to her again. Sometimes I want to text her just to ask how she is or somehow to see that beautiful smile of hers again..It sucks that when I think of us, I think of all the good, fun, and happy times, and I never think of the bad times that happened between us, unless someone actually tells me to think about it, and think about how she made me stress and how she didn’t appreciate the things I would do for her. Sad thing is it feels like all she ever thinks about are the bad things and the faults during our relationship. I think this is where people that are in love differ…I can only see what makes her so special to me and why its so hard for me to remember the not so green side of the relationship. Maybe finding someone that sees only the good in me is what love truly is. Its 3am I’m incoherent, I’ll probably forget I ever wrote this..

Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
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