WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering


In the beginning when you first started dating your ex, things were probably wonderful. You established deep emotional bonds and everything felt amazing. You couldn’t wait to spend time together, and you got butterflies in your stomach every time you thought about her. It’s not that hard to get those feelings back. You can get your ex-girlfriend to remember the past fondly and want to get back to that time again. This time you can make things better and move forward in a healthy, positive relationship.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.

You have to make sure your ex boyfriend to start contact with you – but keep a balance. It is important to don’t avoid or ignore your ex boyfriend as these are ill feelings. Always try to look cheerful as you came out of breakup and enjoying your life. Allow your ex boyfriend to leave the conversation and let him do most of the work while conversing with you. Think about living with a female roommate.
Start over. Click the reset button. Whatever he did wrong – get over it. Forgive yourself if you've made mistakes and forgive him, you are both guilty in one way or another, and reminding each other about it won't help. You can't get back together if you are enemies, so stay close to each other by forgiving. Let the past go. Every day is a new opportunity for you to have a better life with a great guy, maybe it's him – and now that you're starting over, you've learned from your mistakes, but you can continue on only when you manage to forgive.

Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
well that was happened with my ex too..he said he miss me alot even i did not give him pleasure..and i am the best ever for his whole life but he want to be single for now..and want to meet other girls it is really hurt me a lot..i change a lot i follow the tips here we never talk for 2 months now..since we broke up and he want to be good friends with me but it will be hurt me so much while he was seing with other girl..so now i was learned my self to forget him..i dont know but it hurtss me badly we are happy in our relationship for 2yrs..

I love the no contact rule blog post!! And it really showed me some insights, thanks so much for that. Two weeks ago I broke up. I have to deal with the fact that he’s biking through my street to work every morning and evening. One time he was biking by and we saw each other and he waved, well i just crashed.. the other day we bumped into each other. This doesn’t really help me in my process to be honoust. Can I text him and ask if he could take another way to work maybe or what should I do about this?

Use body language to show you're listening. Don’t doodle, look at your watch, or pick at your nails. Nod so the other person knows you're getting the message, and rephrase if you need to. For instance, say, "What I hear you saying is that you feel as though you have more chores at home, even though we're both working." If you're right, the other can confirm. If what the other person really meant was, "Hey, you're a slob and you create more work for me by having to pick up after you," he or she can say so, but in a nicer way.
Good question! There really are so many angles to cover in this day and age. I guess technically opening a snapchat doesn’t count as making “contact,” but I also just don’t think it’s a good idea. I also recognize how hard it is to fight the temptation and not open it. So my advice would be to send him a quick message if he sends you snapchats being like, “I really need some time for myself right now and would appreciate it if you wouldn’t contact me,” and then don’t respond further if he does keep reaching out. And if you can be really strong, then ignore the snapchats. Hope this helps!
When you guys meet up for dinner/coffee, whatever, don't talk about the past , why you broke up and stuff like that. Ask him what's new in his life, how he's doing, maybe remind him of something nice that only you know about him that you can both laugh about it. Keep the conversation light. Super-emotional, could-a, would-a, should-a stuff will just bring you back to where you were.
The woman who was in a similarly awful marriage was the sole support of her husband, who did not work. She also took care of his child by another marriage on weekends, when he was typically not home. He too was regularly unfaithful, occasionally violent, and vulgar, and insulting all the time. He rarely wished for sex, but demanded it when he felt in the mood. He routinely expressed contempt for his wife. She finally left him and entered into psychotherapy. A week later she told me she was thinking of going back to him. “I love him,” she said, by way of explanation. She only stopped considering returning to the marriage a few months later when she met someone else.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:( 

Develop a playful sense of humor. What do girls say they look for most in guys? A sense of humor and a playful attitude These two traits are attractive because they tell other people that we're youthful and not aggressive. So learn a few jokes if you can (friends are always good to try them out on) and keep the ones that work and throw away the ones that don't. Learn to make fun of yourself a little, in a confident way — not a mopey way. And, for goodness sake, be playful, especially when you're around her. Tease her lovingly, or play a small prank on a friend. You'll notice the difference in her.
we had a 9months relationship am not sure if we broke up but wht caused us to be apart is tht he says i always nagging him about other women and no matter wht he told me i dont believe we had a fight when i accused im if he is going back to his babymother he say to me yes a wh if he his going back to her n yes she pregnant as well i pushed him n we began to fight after we finished fight he said to me yes a that me did wnt to here the next day he called me and said nothing like that he was jus messing with my head becuz i dnt want to stop accused him each time i tried to call him for us to talk about it but he doesnt want to come where i am he said if i dnt believe him when he says theres nothing like that happen i dnt know what to believe i loved him and i dnt want to loose him wht should i do i want him bak
My boyfriend and I are in complicated situation, we want to be together but we can’t because of his mother, so we are just being friends now and he says that we are more than that but less then couples. I don’t know what to think cause’ sometime it feels like he doesn’t want to talk to me or that he’s only giving me short answers when we text but when you skype, its a whole different situation. When we skype, it feels like that we were still going out and so its confusing me so much. We would still be together if his mum didn’t poke her nose in our business but I understand that he’s respecting her wants but it hurts me. She think that she is doing a good thing when it’s causing so much pain for me to not even be able to see him in person, I need help to know what to do please.
So me and my ex fiance are no talking terms right now.. she left me a month ago and still wears the necklace I bought her and she wont give me the ring back because she says I bought it for her so its hers. I dont like to feel weak but I want her back and its super hard to not see or talk to her. She says im scum to her but then again she still has pictures of me and notes I sent her. Im at a loss right now what should I do to get her back
Take this opportunity to get back in touch with you and fall in love with the woman who attracted him rather than spending your time thinking about how to get your boyfriend back. Get busy with your friends, your interests, and the things that make you YOU. Remember: you can lose a man, but you can NEVER lose yourself. If this man is worthy of you and is the right man for you, I guarantee that when he sees you are focusing on your own life he will realize what he’s missing.

Me and my girl been dating for almost 18 months. And I became depending and demanding which leads to posessive attitude. Starts acting jealous and shit. The last months before we broke up we had a huge fight. We yelled to each other, and she hits and kicks me like crazy and I lose my temper back then. I slap her cheek once (not in purpose) and I cried over her because I felt so wronged for doing that. Things seems to go well, but all of a sudden she blow up some litlle mess into a reason for broke me up. She oftenhy hide something for me. Even lied to me. But I don’t know, my heart still beats for her. I even saw still her posting pics on our date. Been 6 months since we broke up and she never respond to my text and calls. I tried to hold it, but last week we talked through text. And I begged her to come back. Remind her things we used to do. But the answer is “no, I can’t be with you anymore” “don’t bother me!” “Go find another girl, or either I will” . She’s an introvert. I always honest to her. Never mess with any other girl. And I’m the one who took her virginity. I feel responsible for that. I don’t want another man used her! Need to get her back. But none of no talking method works. I feel guilty when I text and begged her after months I gave her own space to cool down. :( I really love her man. Please help me. Desperately needed advice. Thanks a lot. -z-

Hi Natasha! You’re awesome! My boyfriend broke up with me, and I’m feeling terrible… my question is, my bf was not a narcissist.. I made mistakes and I started to pushing him because he lived with his mother, he is 39… and I’m 31 and I didn’t felt his priority, we had plans to get married, I’m applying no contact since he broke up with me, I didn’t begged him and I was calm, that was almost a month ago and he hasn’t reach me…. do you think that this works for a man who is not a narcissist? He is not a bad guy.
my boyfriend broke up with me about two weeks ago, and hasnt talked to me since. he didn’t give me a reason why, he just told me that he wanted to be honest and that he didnt love me anymore, i have heard no rumors of there being another person in his life. up to the day he broke up with me we had been out of contact for about a week and a half because he was very sick and couldnt talk. he wouldnt let me visit him, so i couldnt do anything to help. then on a wednesday morning he told me that he didnt love me anymore… we began being intimate a month ago and as of that time, our sex life only lasted less than a month, could it be that he only wanted me for the sex? how can i figure out the reason if he wont give it to me? i was shocked as well as everyone else was, we never had a fight and i would visit him every chance that i had, so my guess is because i was too clingy, i want him back but i dont want him to take me for granted, and i want him to love me again like he had promised me so many times, at this point my emotions are physcotic and i want to call him and demand an explanation for leaving me, but i remain silent. what would the next step be?
Well i can totally understand what your going through, well i can honestly say if you two have some serious history… and the two of your REALLY love each other give him his space and time he will be back! Me being a guy ive been there a man can date 100 girls but there is only one you! Remember that :) You have to trust him that he knows what hes doing but at the same time DONT PUT YOUR LIFE ON HOLD! He needs to see that your are a sexy confident woman and all most important emotional stable to move on BUT keeping the door cracked for him just in case. In the mean time go to the gym get a new cut change your wardrobe and start flirting not sleeping with every guy! But just start dating movies, drinks ect and start to introduce yourself back in his face indirectly he needs to see you out having the time of your life looking like a movie start with “Mr someone else” guys HATE to see something they let go with someone else looking AMAZING it KILLS us and he will come for you TRUST ME! Follow this and im sure he will get his sh** together and come to you. When he does dont welcome him with open arms… MAKE HIM WORK FOR IT! if he wants to see you make him wait a week make sure the date last only 30mins a lunch date is perfect again make sure you take his breath away once again… be nice but not to much to say “I want you back” even though you do… you have to make him chase you :) it works when you leave tell him it was nice seeing him and “To take care” dont mention that you want to see him! Almost 99% sure hes gonna be the one to say “So when can i see you again” JACKPOT! Now your fish is on the hook! not play your cards right YOU now have the power again ;)
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)
If your partner is staying out late more often, and showing less interest in family and spending time together, that may be an indication that they are either unhappy with the situation at home. It may also be that they’re preparing mentally for life apart, building a social life or possibly even dating. Hopefully that’s not the case, and don’t prematurely accuse your spouse of this just because they’re home less often, but it is a possibility.
Hi… my boyfriend quit relationship with me because i wrote to him too much messages and he was tired , i arguing and blaming him one week and the second week i apologised, i have changable mood, at last he told me it was normal relationshi and i woud not change, i told him albad words i wrote thousand messages , so he blocked me, then i begged from others mobiles he blocked me everywhere almost 30 peoples mobile, after one month no contact, i wrote to him, he wrote some short messages, then as i blamed him again he continued blocking, would he come back in my life again?

Hello my name is Gracia i want to share my amazing experience with the greatest spell caster Dr Freedom, my husband was cheating on me and when i found out we had a fight which lead to him filling for a divorce i cried and fell sick when i was searching about love quotes online i saw people talking about him and his great work whose case was similar to mine they left his contact info i contacted him and he told me not to worry that after 24hrs he will cancel the divorce and be back to me after i did everything he asked me to do to my greatest surprise the next day evening it was my husband he knelt down begging me to accept him back,thank you once again DR freedom you are indeed a blessing to me he can also help you contact
A little bit about us..he has always felt i was too good for him, even though i never felt that way. His friends had even said i was too good for him and they didnt know what i saw in him. He used to think i was going to leave him as soon as i finished up this accelerated program I was in and got a job, because according to him i wouldn’t need him anymore. Which i didn’t do, because I got a job and was still fighting for our relationship. So when he said he needed more space i decided to leave the state and head home to spend time with my family for a month. During this time I was posting a lot on social media that I was having all this fun blah blah blah and making sure to look extra good in all my pictures, all so he would miss me. On all my stories he was always the first to look which made me think perfect he does still care. So, when i got back i reached out to see if he was ready and i told him how much i missed him too. It took him about 2 days to get back to me in which he said i cant do it thru text. I messaged back telling him how much i loved him blah blah and he said that i spiked his anxiety and to leave him alone. He said i never cared about him and i only ever loved him for the convenience of what he would do for me. And i was using him and he was just a butler to me. This broke me. So much. I cant even describe how Ive been feeling lately. Truth is, i think him seeing me have all that fun without him hurt him. I think he still does care. We have been a couple that has spent the majority of our relationship together or in close communication. He drunkenly called me the love of his life to his friends a few weeks before the fight happened. I haven’t been the best at talking about my feelings to him, it took me 7 months to even tell him i love him.
If you’re noticing that your ex is losing interest in you or talking with you, getting on with their own life, moving on and moving past your former relationship, avoiding your calls, are always busy instead of wanting to talk or never seem to be around when you’re calling, you may be a little uncomfortable. These signs don’t necessarily mean that her decision to leave you is set in stone. There are some techniques that go outside the box that can work in even the most hopeless of circumstances. You just need to change the way she sees you and get her mindset to change. It’s not as hard as it sounds.
I don’t know if I have done the right thing. I sent my ex an email to say that I didn’t want to leave things on a bad note and that I hope one day he finds that special girl that will make him happy and one that will understand him as he is special and a complex person and that there is only one of him. That in time hopefully we will be able to become friends. Ended with all the best…Have I done the wrong thing as he didn’t answer me and I know he has read the message??
Hi, it has been 2 months since we broke up but we are still in touch with other. Whenever I believe that things are getting better, he goes in the past and starts humiliating me for hurting him (I was flirting with a guy at work and he found out). Now, I am mad at him coz he was not there when I needed him. I really want him back but not at the cost of losing my self respect. I want to stay away from him for a little while but I dont know how should I tell this to him. I dont want him to feel that I am going away. He wants to be with me but he does not want a relationship. But this is too difficult for me coz everytime I see him, I want more of him. What should I do? I am really messed up, please help me.

My relationship with my ex boyfriend, wasn’t perfect but we made it work for nearly 2 years. He’s ex came back into his life and was complaining to him about her life, making is seem like everyone hates her and that she was thinking about killing herself. He felt sorry for her and they started talking and that led to him having feelings for her again. He told him that he was having feelings for her and then we started talking about us and I ended up telling him that we were expecting, I kinda didn’t want to tell him, but I did. At first he was kinda excited and then he told her and she “nearly” killed herself over that and then he freaked out on me and left. I was/am scared of my child growing up without their father, I grow up with parents hating each other and only got to see my dad every once in awhile. I don’t want that for my child and he knows that and agrees, but yet he left. Anyways, I turned to Dr. Alex for help and he has helped me. All you have to do is believe in his work and trust that he will help you through a break up and bring your ex back if its meant to be. You can reach him through his website above. He can help you with just about anything.

2) A GF may be the last thing you need. Right now, with where you’re at, you need to reflect a bit and work on YOU. You’re probably still a great guy, you just need time to regroup, gain your strength, clarity and stability back – and frankly by the time you do this, you may not even want the same girl anymore. Once you do, you’ll be able to provide a girl with REAL value, and that’s like a drug to a high-quality woman!


You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
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