When negative things happen, avoid being critical or contemptuous. Don’t say things that begin with “You never…,” “You always…,” or (my favorite) “You’re such a…” Calmly explain why you see the situation, not the spouse, as negative, and why it upsets you. In the ensuing conversation don’t get defensive, but don’t refuse to talk, either. Inject a little positivity into the conversation or argument. For example, try a little humor to lighten up the situation a bit, if you think your spouse would be receptive. If the humor backfires, simply be honest and explain that you want to diffuse the tension and you really don’t want to fight.
Well i can totally understand what your going through, well i can honestly say if you two have some serious history… and the two of your REALLY love each other give him his space and time he will be back! Me being a guy ive been there a man can date 100 girls but there is only one you! Remember that :) You have to trust him that he knows what hes doing but at the same time DONT PUT YOUR LIFE ON HOLD! He needs to see that your are a sexy confident woman and all most important emotional stable to move on BUT keeping the door cracked for him just in case. In the mean time go to the gym get a new cut change your wardrobe and start flirting not sleeping with every guy! But just start dating movies, drinks ect and start to introduce yourself back in his face indirectly he needs to see you out having the time of your life looking like a movie start with “Mr someone else” guys HATE to see something they let go with someone else looking AMAZING it KILLS us and he will come for you TRUST ME! Follow this and im sure he will get his sh** together and come to you. When he does dont welcome him with open arms… MAKE HIM WORK FOR IT! if he wants to see you make him wait a week make sure the date last only 30mins a lunch date is perfect again make sure you take his breath away once again… be nice but not to much to say “I want you back” even though you do… you have to make him chase you :) it works when you leave tell him it was nice seeing him and “To take care” dont mention that you want to see him! Almost 99% sure hes gonna be the one to say “So when can i see you again” JACKPOT! Now your fish is on the hook! not play your cards right YOU now have the power again ;)
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
just recently I broke up with my boyfriend,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason??so please please please give me some advice how I get him back because I don’t want to leave him in any condition?

You are hilarious!! I am laughing so loudly whilst reading your articles….I’m scaring my dogs! I came across your website while I was googling and trying to understand why my now ex-fiance ‘assbag’ of 4 years breaks up with me (2nd time in 3 months), demands no contact then calls me, bawls during the conversation then tells me “he says he needs space” AGAIN…. he did this 3 months ago also…so now I’m thinking he’s emotionally inept and I’m left feel totally confused. But I am finding your articles are helping me alot….so thank you!!!!
"Infidelity isn't the end of the marriage or the relationship," says April Masini, a relationship expert and author of books including Romantic Date Ideas, which includes sexy "at home" dates and fail-proof seduction secrets. She says if both people in the relationship really want things to work — in spite of feeling sad, betrayed or angry — it can be done. "The most important thing to remember is that most infidelities are a symptom of a problem in the relationship. They don't mean something is wrong with the person who cheated or the person who was cheated on. When couples can see infidelity as a relationship problem, they are more likely to be able to work on the relationship and go the distance."
Thank you for this article. My bf and I got back together after a year apart. I broke up with him because I did not feel he was going to take it to the next step. Engagement. He tried to reach out to me during that time. But I never picked up. He called ,e out of the blue and for some reason I picked up. He said he was still in love with me and he had moved and wanted me to come and visit. Came to me as a surprise because I am pretty sure he has been dating. I never stopped loving him and it made it hard for me to even start a new relationship. So about a month ago I called him and told him I would visit. It was great. We laughed, joked talked about what we did wrong before and how we would change it. He told me we should take things slowly one day at a time. I agreed. But my emotions are running so fast and I think I was “over expressing” myself. Anyway he said it seems like I am getting ahead of myself again and he really wants to take things slowly. It made me feel bad until I read your article. I will follow the steps. We have gotten past a few of them. I really don’t want to mess things up. We both love each other like crazy and we have such good chemistry. He tells me everything like he has always done and I do the same. I think I will build on that. I also talked about the past yesterday and he did not like that because we’d already discussed it and he said he had put it behind him and did not want to be reminded of it. Thank you for this.
He said that he didn’t think that we had enoughin common, which isn’t true because we would do so many old and new things together. When we broke up he said that he felt like we stopped being friends but then later saud the he was still my friend because we were really good friends. He also still wanted to hug and touch me and told me that he still wanted to do those things. None ofthis made any sense to me.
These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.

My honest advice is to focus on you. What were your goals before her? Reach them. Find new ones if you need to. Dont go looking for her or any other woman. If she remembers she loves you or that she likes you even, she will talk to you if she decides to. If not, some other woman will someday. Just put yourself in social situations when your ready. If you want to spend the rest of your life sad bexause you lost her, than go ahead. Its your life. Fact is, we men are the commited ones. We decide and we stick to it but we unfortunately dont see the womans needs. We often think they are too needy or dramatic and dont see that whats minor to us is major to them. Every woman has her breaking point. If you dont change but keep promising to, she will reach it. I’ve been in love twice and the first time lasted less than 10 months because she never really loved me. This one almost ten years because she loved me deeply. I sometimes think I would have better odds of getting back the one who never loved me.

My ex girlfriend dumped me last night. She said that I treated her better than anyone ever had before, and when I asked why she was breaking up with me she said it was because I treated her more like a friend then a girlfriend. I was okay with it and trying to start to move on but then she texted me and said “I hope that this break up wont be a permanent thing and that I hope someday soon we can get back together”I have no clue what to do but I would like to get back togethersince she was the only girl I actually readily liked when i came across Dr kate she help me cast a return spell and my girl came back the third day thank you Dr kate you can also reach her email on (katelovespell@hotmail.com)

More often than not if you have gotten this far in your conquest to get them back they are going to respond back positively. Except this time you are going to engage them in a conversation but make sure that you don’t go too fast. Remember, you still have to be the one to end the conversation first. Lets look at how a conversation like this might play out using an example from above:


Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
Stop, breathe, and relax instead of yelling. No matter how frustrated you are with your spouse, do your very best to control your temper. In order to save your marriage, you and your spouse both need to keep your emotions in check. Inhale slowly, close your eyes, count, and remind yourself that you’ll only solve your problems with mutual respect.[7]

While she already has you on her mind, you can write her a brief note. In order to be the most effective, it should be written by hand and not typed out. Simply say that she was right after all – that you think that ending the relationship was the best thing to do. Keep it to fewer than three sentences long, and then mail it. As tempting as it may be to just leave it somewhere for her to find or drop it off at her apartment, don’t. Then let it go.
After researching over the internet, I found Michael’s Youtube videos. He talks about important aspects of a healthy relationship that I feel my relationship was missing. The thing that I like most about Michael’s videos was he was a relationship coach who has hundred of likes in his Youtube videos. I knew it is easy to get likes on your Youtube video but the interaction and feedback he was getting from his audience seems real dude to me.
Please help me. My relationship has been overcome by the devil and I can’t take it anymore. Me being with this man is only fate because I didn’t even like him before, but I grew to love him. Please put your hands on us and bless us with your grace and mercy. Bring you back into our lives because there’s no relationship without you. Make us understand our faults so that we can come at ease with eachother. Bring us back together to what we had in the beginning, have us come together in harmony and worship your name. Lord I come to you in the name of Jesus to help me, help me get my man back.
I left my cheating ex and gave him a chance, we got serious and introduced each other to our families and parents. The 1st year of the relationship was amazing, he would bring roses when he visited, take me for romantic dinners, send romantic texts and call me and speak for hours. As time passed things started getting different…feeling different…He never made me feel special like before and I was afraid I was losing him, which in a way made me angry and I started arguments and fights with him all the time..In the past 3 and a half years we’ve broken up every year before christmas and new year..he left…after 6months he would come back…Last year when he came back,we promised each other that we would never let our relationship go through that ever again…few months down the line…I could feel that we were taking each other for granted again…He never use to call me, he was too tired or too busy to text me..He always had excuses when it came to weekends for us to spend time together…It made me feel unimportant and as if he had met someone else…though I knew deep down he was never one to cheat, assuming,crazy thoughts and anger caused us to fight constantly,but still we loved each other very much…September last year he was writing exams and told me that he will not have anytime for me, It hurt but i understood because I knew it was important to him..Until I found pictures of him on social networks at clubs with his friends…which tore me to pieces..He lied!! Were his friends,drinking and clubbing more important to him then me? I am 22 years old and since I met him I gave up all my friends and clubbing for him,because he didnt like that…I would pine and crave to be with him and see him or even hear his voice…but all I would get from him was excuses.. Earlier Last year he spoke to me about getting engaged and starting a life together and of how much he loves me….November last year he called it quits when he found out that I had one of his male friends in whatsapp(innocently),I would never cheat on him,leave alone that…with his friend…Since then Ive tried everything possible to make things right, met with his parents,sent texts,tried calling, even drove out to a place nearby to where he lives and texted him to say Im waiting to talk to him…he ignored me every single time…xmas passed,so did new year…still nothing…then I realised I was hurting myself more by trying and getting rejected all the time, even after finding out he had a profile on a dating network, I still forgave and tried…I stopped contacting him for 2weeks,…a week back I received 2 missed calls from him, I regreted that I missed his call but I did not try and call back, I msg’d him a day after and he responded…that gave me a little hope that there was still something between us…After that I havent contacted him until lastnight when I couldnt stop thinking about him and decided to send him an I miss you msg…a beeeeeg mistake!!! I wasnt very happy with his reply and in an emotional state I replied with a nasty msg…I think I just made things worse… Im at that very hurt and confused stage right now… where when I think about all the things he has done to hurt me it makes me feel as If I dont want to be with him,but deep down inside I know how much I love him and that I can forgive him for anything because the love is enough, He still keeps in contact with my family and my mum, not to sure if thats a good thing… I will try your tips and hope it works:-) Ive now realised that he knows exactly how I feel about him and that I want a long lasting relationship with him, but Ive tried and Ive done my part…I cant be rejected every single day when I try to contact him…HIS NOT A NEED IN MY LIFE….BUT I DO WANT HIM TO BE IN MY LIFE…I love him alot, but you cant force someone to be with you if they dont want to…the time apart(breaking off contact) may bring him back or may help me get over him….If its meant to be it will be….
After being in relationship with my husband for 30 years, he broke up with me, I did everything possible to bring him back, but all in vain, wanted him back so the love I feel for him, I begged yet I have made ??promises, but he refused. I explained my problem to someone online and she suggested I should instead contact a caster that could help me a spell to bring him back, but I’m the guy who never believed in magic, I had no choice but to try I sent the caster, and he said no problem that everything will be fine within three days, my ex back to me within three days, he cast the spell and, surprisingly, in the second day, it was around 16:00. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for what happened, he wanted me to return with him, he loves me so much. I was so happy and went to him, that’s how we started living together happily again. Since then, I have made a promise that no one I know who has a relationship problem, it would help that person by him or her in reference to the only pitcher actual spells and powerful that it helped me with my problem and it is different from all false there. Anyone may need the help of the wizard([email protected]) You can email him if you need help in your relationship or anything
The amount of sex that a couple has will generally decrease over time, but if the sexual attraction, respect and love are deepened, the couple will still want to be intimate. Even if sex only happens once a week, the couple still feels good about it and wants to do it. Outside of sex, the couple will enjoy hugging, giving each other a kiss or lovingly looking into one another’s eyes for a second or two.

We’ll i hope theres someone out there that can truly help me with all BS aside… Im senior at my hight school and my girlfriend is a junior. I know my girlfriend left me for pressuring her of wanting to hang out more when she was busy with school… But i have an explanation for my behavior…soo me and my girl friend where going to be 1 year in may 8th of 2014 but she broke up with me may 4th :,( … Im not going to lie i would get mad at my girlfriend but its only cuz i wanted to talk to her more…try to understand that i started going out with her my junior year with 2 months of school left and then i got use to seeing her everyday and hanging out with her nearly everyday…so once school started , it was hard for me to make that transition of not seeing/hanging out with her so i would finish my hwk and work hard so i could talk to her yet sometimes she would procrastinate so most of the time she called to say goodnight and i just felt bad cuz i really love this girl and wanted to talk to her ….im not going to lie we both have our attitudes but ill admit me more than her …she never did nothing but love me…she didnt judge me even though im pretty skinny yet i would be an ass and jude her at time …ima admit compared to her i was an ass …all i really wanted to do was keep communication but i added more stress on top of her school stress …now shes gone and its been 5 days since she broke up with me on may 4th and its just really hard cuz shes tells me that shell think of me and her getting back together but that she wont consider it…so it just brings me down….we’ve been through so much for her to just cut it …her mom and dad were surprised that she broke up with me cuz they even said i respected her a lot …so im trying not to listen to her negative comments because she might not mean it and shes just saying it right now so i figured ill give her space but i really need some advice to win her back …i want her back and i just cant let go…don’t think that because were teenagers its just young foolish love …i really do love her and believe anything is possible …after all we did start of as strangers and she rejected me the first time and after 2 months i asked her and won her…this girl is really special and i know i took her for granted and that was wrong of me…HELP PLEASE… Ima give her space and not text her or do anything else so she can hopefully think of things but i honestly need advice..please


my bf and I were in love. we were happy and everything was perfect. then one day he asked me to sext him…I told him I was uncomfortable with doing that and I broke up with him. I kind of went into a depression. some days I felt suicidal. he started dating my “friend” but they don’t seem happy. they’ve been dating since October and they haven’t kissed or anything. I miss him so incredibly much and everyday I regret breaking up with him. he and I are still best friends, and I told him I still love him (even though he’s dating someone). all he said was “I don’t know what to say…” and I cry myself to sleep every night blaming myself for what happened. he’s a great guy and I need him back. I don’t cut myself or do anything like that, but I’m getting worse. I need help. does anyone have any advice?!
There was this guy I really liked and he liked me so he asked me out. We were together and it was all going really good…..One day we got in our first fight and he broke up with me and I never knew why. I’m trying to get back together with him. There is this guy and he flirts with me from time to time in front of my ex and he turns red and gets jealous I guess, but he never talks to me..But he stares at me. I try to get in contact with him and everything but he shows no interest to talk to me…..I’m just confused
I’m starting to change and see the signs, like when were both in similar states or stiuations and he is in worse luck then me I have to watch my words and be supportive, for example we were both signing up for college classes and I got in and had all my classes in, but the college was having alot of technical difficulties with him and there was very little I could do to help him except for try to be on class watch for him
WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering
You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.
Try to save it if you're still in love. There was a reason you got together to begin with, a seed of love that kept you going this long. If you still feel that love, it's worth working to find a way to communicate and get in sync with each other again. Many loving relationships get off track from time to time. It will take work to restore it, but it's worth the attempt if you know in your heart that you care about this person.
I’m glad to say that all your tip helped me to get myboyfriend back, he came crawling back to me within one month, we just got back together before the new year. He dated this new girl for a few days while we were apart buit then realised she isn’t for him. He is still friends with her though so I’m trying not to get my insecurities in the way this time, I’m also taking initiative in creating a better relationship and build a much stronger foundation. I guess I just have to trust him and also give him his freedom. Just like I have my guy friends he has his girl friends. I’m not trying to push him to do things for me like making me feel special he has to do it o n his own.. But for now I’m just enjoying my life with my boyfriend. Much thanks to your great tips,

If your ex believes that you’re capable of attracting other women to the point that you could replace her, that will only INCREASE her perception of your mate value, and attract her back. Why? Because there is no greater sign of high mate value in the eyes of a woman, than a man’s perceived ability to attract OTHER women. And what is it that attracts women, even exes? Signs of high mate value.
Make sure you are both open to change. If your primary goal is to protect yourself in the relationship from hurt and anger, you aren't open to change. Instead, you'll likely want to control your partner to enforce that protection, making your relationship negative and stagnant. On the other hand, if you're both willing to learn and grow together, your relationship can develop over time into something better. If only one of you is willing to change, it may not work.[24]
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