Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
While it is important to not pursue your ex for a month or so, it's okay to be responsive if he or she pursues you. In other words, if you get a call, don't hang up on your ex or refuse to talk. It is not necessary to try to play mind games or play hard to get, and doing so would have the potential to push him or her further away, which is the opposite of your goal at this point.[6]

That’s why next, I’m going to teach you how to get your ex-girlfriend back fast by text message. Texts are only a small PART of the full solution to winning an ex back, but there are certain texting and calling strategies which can ensure that you come across more attractively to your ex than you have been recently. These tips are simple, yet extremely powerful.


Lord I come to you with worry on my heart. I broke my boyfriend’s heart, and my have lost him forever. I just ask that you give him the gift of forgiveness. I ask that you open his heart and allow him to see that our relationship is worth saving. I ask that you be a force in our relationship and help us to fight through this terrible time and fix our relationship one day at a time. I don’t know where else to turn and I know that you work miracles. I am asking for a miracle at this point. Things look really bad right now but I know that all I need is faith the size of the mustard seed. I pray that you help me and my boyfriend get through this and I pray that my family stays together, I ask this in your name.
I got desperate yesterday and said i will change AGAIN, this time is gonna be different and blahblah. But i confessed about why i didn´t change in the relationship, i didn´t take his words seriously when he nearly broke up and that i know my faults, what i can work on and i know it was wrong that i grieved our past when i was with him, it´s not wrong to grieve, but it affected me so much that i got stuck in overthinking that instead of working on the relationship. He wrote to me today ” my feelings got a little less stronger each time you promised me change and i didn´t see any, i gave you so many chances just because i´ve never felt this way before and i really wanted to be with you, if i only saw A LITTLE change i know my feelings would be as strong as they´ve always been” So he wanted to be with me but he couldn´t stand to give any more chances.

Maybe he texts you a generic, “Hey, how are you?” If he really misses you, he might even call. Or, maybe you text or call (but remember, this is after a period of no contact that lasts at least four weeks). At this point, there are no hard and fast rules to follow. In fact, there are no rules when it comes to dating in general. Remember before when we talked about people putting on deodorant and perfume on to disguise body odor instead of taking a bath first… well, that’s the same as employing rules that don’t align with where you truly are mentally.


Posting here for sanity. I was moving on and got to a good place and just like herpes he came back. Gave me the line that he has had a really bad week, he wants to talk to me. I ate up that breadcrumb up like my life depended on it. Back to checking up on him on FB, back to checking my email 36376799x a day. Now haven’t heard from him again, but he has time to like sexual garbage on FB and be on FB all.the.time. Pretty sure he is chatting up others, but why do I flipping care? how many more red flags do I need? Moving on….again.

My partner and I have been together a little over two years but recently broke up (he broke up with me) and I want to follow all these rules, as I believe I am strong enough to do it and I absolutely want him back however we do currently live together and study at the same school. I’m living in a new town and don’t have any family or friends here so providing space is hard. What do I do???
I dated my girlfriend for 8yrs. We broke up one year ago but kept trying to get back together. She just officially dumped me a couple of weeks ago. Her reasons were that I took too long to change my ways and that she didn’t know what she wanted right now. I still keep trying to show her that I love her more than anything. All she does all day long is work and go to college classes. I feel that there is still a small chance that it will work between us. Our past fights were always about my job, I was insensitive, too much partying, not paying attention to her needs and that she wanted me to better myself. Her birthday is coming up and I bought her a gift. Is that bad? I don’t know what I should do. I really need some help. I love this girl and I don’t want almost nine years to go down the toilet. I did change my ways by the way. I’m also applying for a good job. Hopefully I get it. We lived together and now I live with my sister for the time being. So I say again what advise do u give me.
Please help me. My relationship has been overcome by the devil and I can’t take it anymore. Me being with this man is only fate because I didn’t even like him before, but I grew to love him. Please put your hands on us and bless us with your grace and mercy. Bring you back into our lives because there’s no relationship without you. Make us understand our faults so that we can come at ease with eachother. Bring us back together to what we had in the beginning, have us come together in harmony and worship your name. Lord I come to you in the name of Jesus to help me, help me get my man back.
I don’t know if I have done the right thing. I sent my ex an email to say that I didn’t want to leave things on a bad note and that I hope one day he finds that special girl that will make him happy and one that will understand him as he is special and a complex person and that there is only one of him. That in time hopefully we will be able to become friends. Ended with all the best…Have I done the wrong thing as he didn’t answer me and I know he has read the message??

Please save our relationship. I come to you cause my hurts without the that i love he is my everything. I just dont understand where we lost each other we are two strong persons in willing. I pray that he will come and find his way back to me. We love each other i know that we do. We just need your hands to guide us back to one another. I know in my heart i bleed for all forgiveness that done wrong and i know he has done wrong as much as i have plz forgive us and give us the strength to find our way back to each other in the name of Jesus Christ our saviour plz help us to be together💔


Always keep in mind, an attractive women to a man is someone who knows how to balance being independent and shows his softer vulnerable so his boyfriend able to ‘protect’ her. Even if you don’t want to be protected by anyone then still you have to show some vulnerability to awaken your man’s natural protection ability. A man who protects you is a man who is deeply connected with you in a relationship.
I am asking for prayers. As I am going through a rough time, and am doing everything I can to save my relationship, I pray. Lord, I pray and ask you to hear me. I pray that you give me the strength to overcome this trial you have placed in front of me, so I can move forward. I lift up my relationship to you and pray for healing. I pray that the love that I know still remains can be rekindled, and that you restore the connection that was once had. I pray that you remind him of all of the great times you blessed us with, and all of the tribulations we have overcome together. I pray that he knows how much I truly love and cherish him. I pray that you remove any temptation that may be hindering the love we have between us. I pray that you restore the strength within the two of us as one. Lord, I’m asking you to hear my prayers and I thank you for blessing me with this love. In Jesus name I pray, Amen.
My boyfriend broke up with me 6months ago..saying things like, I want I be on my own, go out with mates, we weren’t getting on anymore. Which I thought was bizarre because we would always joke around, we were together for 4&half years. Took him only 2 months to find a new girlfriend he seems to of forgotten all about me, I haven’t saw him in them 6 months nor contacted I would life to get back with him As he is my best friend. And I truly love him. Any help appreciated

Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
My ex-boyfriend and I just broke up 2 weeks ago. I love him and his little boys so much and i feel heartbroken. We had 8 mounths relationship in witch we lived together…he and I we are another country but had sometime lived with, I think he loves me, despite when he left me he said he like me but he doesn’t love me the same way i do. Is it possible to tell me all this just to make me go away, or to protect me, or I really dunno…
So, find out what messed up your relationship and work on it. Were you too cranky, moody, jealous, demanding, insane, nagging-all-day, not giving him his space and freedom, disrespectful, got fat, made out with another guy, or you just sucked in bed? Whichever it was – fix it. He needs to see that, after a month or so of breaking up, you are progressing; suddenly you became a different person. But do it for you, not for him. Once he sees how much different you became he'll wish you never broke up in the first place, he'll want to give the whole thing another chance too.
If a couple works at being together and trying to understand each other, they may well succeed. I have to admit I feel a little uncertain about this matter. I think if a relationship can be made to work, each person should give it a good try. On the other hand, I don’t think anyone should settle for someone who has to be coaxed into caring for him or her. (c) Fredric Neuman.  Follow Dr. Neuman's blog at fredricneumanmd.com/blog or ask advice at fredricneumanmd.com/blog/ask-dr-neuman-advice-column/
im doing the same thing you’ll do now your not alone i know it hurts but that what u should do, let him lose you and thinks hes a failure dont allow him to think he can play with your feelings, your not his toy if he cant decide what he wants then leave him to grom up and make decisions in life, hes immature and you did the right thing your so smart of going no contact and standing on what you want bravo, now do not let him take advantage and decide what he wants do what you want, you want him as a bf he didnt respect that he wants friends you dont so bye to him and lifes always comes around believe me one day he’ll come begging to have you back.
I know I posted something similar to this but I would like more advice from everyone. Would appreciate it. So you see,my ex boyfriend broke up with me two weeks ago after being with him for 16 months. Im 23 and he’s 26. He said he has thought it through and wants to be friends. I am so heartbroken that it has been so difficult for me to do school work and everything else. He’s someone I truly love and I thought we had something special. He was someone who I thought I was going to marry someday. He told me he loved me and would never leave me, well I guess I got fooled on that one. We did talk about our future about getting married and what not and so I need help in showing him what he’s missing and see how lucky of a wonderful woman he had in his life. So I need help in getting him back permanently.To also add that he told me that he can’t imagine his life without me and it would be weird if I wasn’t in his life anymore so I don’t know if that means something or not.
After couples of meetings on Facebook, I decided to visit his place as he was at my hometown (Vancouver, BC, Canada) at that time. In my one-to-one meeting I asked lots of question about how to get an ex girlfriend back and lot of other stuff on female psychology. One thing I really like in this personal meeting was, Michael instilled confident in me that none of my friends able to do.
Dear God, Jesus, Mary, Joseph, grandma, grandpa, all the Angels and Saints and Archangels and anyone else I may have missed. Please help me with my relationship. We’ve been together a little over a year and both have young autistic children who are not getting along. We are trying to blend a family and keep moving forward in the right direction but lately have been stressed and fighting. My boyfriend is having a hard time and he’s closing up and giving up on us. Please pray for me and for the five of us. Please pray for my boyfriend. Help him have an open heart and mind and realize that we need each other and will overcome this. Please pray for him and anything he is going through that I do not know about. Please pray for our two little girls as well as the oldest. Please help them get along. Please help me and my jealous ways and help me to fight off all of my insecurities. Please pray for us tonight and everyday and to ward off anyone’s negative thoughts. Please in the name of the Father and of the Son and of the Holy Spirit. Amen.
I say all that to make the point that AS face-to-face is how getting a girl back generally happens, you’ll thus need to set up a meet with your ex during the course of your texting or calling sessions. You can’t skip directly TO that part, because you first need to build some positive vibes so that she actually WANTS to meet up when you ask her to, but inviting her to meet IS something that you’ll need to do once she’s enjoying the conversation.
This is a great article. Thank you. It made me feel a lot better. I broke up with my boyfriend 3 months ago, we have been together 2 years and we had lovely time, we were so nice to each other and he was really loves me ,respect me so much also we were planning to get marry, but the think is he didnt have job and house beacuse he used live hotel and he was waiting house and he didnt get and he still waiting,than one day we had lunch together and good time than he said ido not want relastionship any more which he taxt me and i asked him why and he said need to be single,and he said i am not leaving beacuse anather girl i just want be single that is all i want he said. i let him go, but we atill friend and contact each other. i still love him so much beacuse it is hard to forget someome who loves you give so my much respect while we were together,
If you have the sinking feeling that your relationship is on the rocks, then it's time to reflect on your relationship and try to save it. To save it, you're going to need to work together to figure out the problem or problems you're having, as well as a solution to those problems. You're also going to need to work at loving each other again and reconnecting to what you felt in the past.
I am blessed with the man I have by my side and I think like he is more than what I would have Imagined. Since the beginning, I have felt that it is a relationship brought by God. Lately, there has been a lot of overhinking on my side which has caused anxiety, fears and doubts. I cry thinking that i have to break up with him, and there is NO reason why. I pray that God turns this story around and keeps on blessing us on th epath that we are taking. We have been saving ourselves for marriage, and it has been two years with a lot of love. I pray that Saint Jude will intercede for us and remove all of my doubts and fears so I can enjoy the relationship we have and keep persuing God through it.
Do not post negativity on social platforms. Firstly, your social media friends will see it as a big negative and any chances of gaining a new partner are gone but mainly when negativity is posted, it only brings a negative response or anger which may ruin any chances of ever having your ex back again. Another reason I personally do not encourage negative posts is it shows desperation and we don’t want this type of image or attention pointed towards us.
Me and my bf have been together for 15 yrs.. on Oct 12 I found out my dad is in the hospital. .he doesn’t text or call me all day..so when I get home I was pissed off..thats my dad..he didn’t even bother texting to see how he was..we get to arguing. .and he breaks up with me..wtf..like an idiot I start begging and begging. . No. .plz..and he just gets so angry with me..I have to leave the house. .I can’t afford it. .all wk moving out and work, stressed, heart broken to the max..and I can’t even be with my dad cuz i’m moving out..thats the worst..there were signs I should have picked up on. .like..he was becoming distant. .we had been kinda fighting but we talked about it..and I was really trying to work on the things we talked about. .I’ve been calling, texting. .of course. .I mean hello. .our entire lives are together. .but no answer. .no reply. .today is my birthday. .1 wk to the day we have broken up. .and to be honest I just want to go home..and be with him..at the same time. .we have a lease together. .pets..bank account *which I closed out yesterday* I opened my own..the utilities are in my name..I mean..I have to protect my name right. .at the same time I want to wait and see..ugh!!! He has broken up with me before. .maybe 5, 6 yrs ago..and he basically said he had hit rock bottom. .and blah blah blah..what am I supposed to do? No contact? While I was reading the article some things for sure stood out to me..I need to change myself. .not for him.. for me..I have become lazy..with my self. .and we were kinda on auto pilot. .but thats how life is no? We still did fun things..just not as often..we’re adults..with bills..and responsibilities. .idk..advice? Anyone?
I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.
hi, last sunday my boyfriend broke up with me. i dont know if its totally broke up because he only said to me that “lets end this, i have so many problems right now and im so tired.” i asked him if he dont like me anymore. he said “yes, i dont. i just want to be alone now, pls.”. i cant accept the fact that we broke up and he never even explain to me the reason. all his saying is he had so many problems but he dont want to discuss with me thats why i cant understand him why he so stress about. so i gave what he want, i didnt talk to him ever since, its almost 2 days already. but i miss him. and i know he love me too. maybe something really happened that why i gave him what he want. if he really want to be alone. he also never msg me since then. do i just let him alone first. you think he will call me soon? i really want him back. im trying my best not to msg or call him. hopefully soon he will realize that he miss me too. i know its because of stress and anger thats why all of a sudden he said those things to me.
God please help me, i am asking you to please help me save my relationship.my best friend and i had a fallout and are not on good terms. I truly want this relationship to work out. I love spending time with him and we have so much fun together. Things were going so well n then we had a fight today. God please help me help him see that im a good girl and that wr can be happy together. God please i need him in my life. Please help him to see me for the good and forgive me for our past issues. I am so heart broken right now. Gos please save us. Please give me the opportunity to talk this out with him and make everything okay. Please god. Dont let him give up on me
In the next few weeks, you need to have a new man interested in you. Find one or fabricate one, but by all means you have a new flame according to anyone that he may know. You don’t need to announce it in smoke signals, but if you are asked, smile and discreetly say that yes, you are dating someone. It may sound nuts, but it does help you gain the piece of mind. If you’re not ready to date and still missing him every second of every day, that’s fine. I understand. But HE doesn’t have to know that.
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
Your ideas seem great, but i feel like my situation may be a little different seeing as how my ex bf is different. Long story short, we had been dating for 9 months and I even lived with him for a bit when i was in between leases. We started getting into a lot of fights that came from his insecurities. He can be a bit short tempered at times as well, and one stupid fight that I caused turned into this big one. I definitely said some things that struck a nerve with him (i was pmsing at the time). So we decided to take a short break. I tried ending the break but he didnt seem ready in which i irrationally broke up with him thinking he didnt want to be with me. It was juvenile of me, I have so many regrets from it. He got mad blah blah blah, so we decided to just go back to taking a break.
Relationships often go through difficulties and misunderstandings. You most likely had serious arguments, after which you forgave each other. Sometimes, arguments lead to the demise of a relationship, though. And if you don’t start to act, having a good idea of what you need to do, your relationship will be doomed forever. It depends on you whether you will get your girlfriend back, or if she would be gone forever.
he’s been exerting effort to focus on this other girl and probably hopes that they have a future together. i can sense though that he’s not totally happy. he’d still tell me that he misses the way we communicate. though i still sense his resistance, it bothered me why he still had to tell me that most of the time he can’t help but miss me in their conversations. i’m not sure what to make of his actions but i do believe that he still has strong feelings for me.
I am devastated and lost. My ex and I met freshman year of college. He was always so into me more than I was into him. He was absolutely in love with me, I was his life line. He was so serious in seeing me as his life partner, his future and everything. He made it known that if we were ever to end it would be because I ended it, not him. I see where things got unhealthy–he always wanted to spend time with me mostly and we did spend all of our time together. This school semester he became more busy with schoolwork and practice, and we clearly spent less time together. Our lives became more routine together, because he still lived in my dorm and we got every meal together. We started having more problems because I was not the happiest with him. I would call him out on things he did that showed less interest in me because I was upset we were not spending as much time together. In addition, he became very hurt when he did not get into a social club on campus, because he suddenly felt like he had no friends and was not cool. One day while fighting, he decided he wanted to break up. This is the person who absolutely swore to never do such a thing, and even though in the past we were in positions where this could have occurred, we never actually ended things–we worked through them. When i reflect i seee that he believed all of a sudden we were spending too much time together, made too many controls together, and that he was missing social opportunities. However, this is the hole he made for himself because he wanted us together and did not care for others. I believe that the rejection from the club and him being annoyed with my behavior led him to believe he is no longer in love with me. He says he loves me more than anything, but does not feel the same way. I convinced him to try to feel emotions for me again, so the past month we continued the meals and living togetehr, but he would never kiss me on the lips and became distant. Then finally he broke up with me and said that he just wants to be single and is not in a place for a relationship right now. How do I handle this? I want him back, and I want everything we had back. He said he wants to be bestfriends, but I said no I cannot and that I want no communication, but we have not exactly had no communication because he texted me today a week later asking if I could help him financially and that he will give the money back as soon as he can (I told him to ask others first because this is disrespectful and then i would if otehrs couldnt, because he said he doesnt know who else to go to). I assumed he would come back to me, and it would show him that he needs me, but he says he found someone else to help him. How do I get him back? We have one class together a week.

About 3 months ago, me and my ex boyfriend split up. We had been talking to eachother for about 2 weeks, started ‘seeing eachother’ for a week, then were in a relationship…for a week. -.- Things were going great, I’d go round his occasionally, we both knew the meanings of having our own space as we’ve both had relationships with space issues, but after him saying he saw us going really far, he suddenly ended it. To this day I still don’t fully understand why. We still talk, but most of it has been biting eachothers heads off. During that time, we never had sex. We did sexual things, but we never did the deal. (Glad I didn’t) But since we broke it off he’s said he wants to do that with me but doesn’t want a relationship. Stupid thing is, I’m still crazy about him. I’m the kind of person who falls in love too hard and to quickly. Last night he gave me a phone call saying how sorry he was for the way he treated me and he wanted to try things again. After finding out he had been drinking last night makes me wonder if he’s telling the truth or not. I’m supposed to be meeting him tomorrow to talk about things, so I’m going to try these steps. I need him back. I haven’t been the girl I usually am since we broke up. Everyone knows me as the loud and energetic nut. I’m the exact opposite at the moment. Fingers crossed!!
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.

I ask you God to please bless me and my kids father’s relationship to be stronger and for him to not leave me and go off to another female or move our if our place together. Please God of I didn’t need you more then any time in my life I need you now .I promise I will not do anything to unsure are relationship I promise I keep my word please God please bless me through our kids please I need you right now God more then anytime time in my life save my relationship with my kids father and make it healthy please In the name of Jesus we do pray AMEN thank God


Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled.[1] Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.

 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.
we had a 9months relationship am not sure if we broke up but wht caused us to be apart is tht he says i always nagging him about other women and no matter wht he told me i dont believe we had a fight when i accused im if he is going back to his babymother he say to me yes a wh if he his going back to her n yes she pregnant as well i pushed him n we began to fight after we finished fight he said to me yes a that me did wnt to here the next day he called me and said nothing like that he was jus messing with my head becuz i dnt want to stop accused him each time i tried to call him for us to talk about it but he doesnt want to come where i am he said if i dnt believe him when he says theres nothing like that happen i dnt know what to believe i loved him and i dnt want to loose him wht should i do i want him bak
Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
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