Don't try to save a relationship that's toxic or abusive. There's really no way to work on a relationship that's based on toxic patterns or abuse. No amount of working on communication techniques or trying to reignite the romance is going to make things better long-term. You may feel that you're getting something out of the relationship, but you have a lot more to gain by being free.


i fall in love with a girl from the first sigh i keep asking about her then weve meet up a few times as friends then i send a friend to ask her if she wanna be my girlfriend this how its works in my country in the first she says she will think about it then i go by myself to talk to her then she says no and my heart was broken i really love her i was watching for over 4 monthes i cant hold on what should i do to say yes

Hi. I dated this guy last year , but unfortunately it didn’t work out between us cause I was unreachable and shy. We pretty much texted the whole time and met a few times. I fell for him and he said he had feelings for me too . But all of a sudden he wanted to be just friends. We had 5 months long an emotional relationship/friendship and 5 months a non-emotional one. I kinda acted out there. He started giving me less atttetion day after day and we started fighting every now and then and I got super jealous when he talked about this other girl he liked. Eventually he called the friendship off. I asked him to block my number and social accounts so we wouldn’t have contact . It’s been 4 months now and I miss him everyday. I’m madly in love with him . Haven’t heard of him for 4 months and I want him back. I can’t get over him being gone from my life. Please help. What should I do ? Why am I feeling this way.


Recently found your blog after going through some weird “fwb to dating to him getting himself a gf” kinda situation for over a year now. Even tho I loved him I now realize I love myself more and I won’t put myself in this situation again. Thank you for putting things in a different perspective for me. It’s helped me out greatly and I’ve been more focused on myself now. Thank you!
Maybe you will watch your favorite movie at home or go out. You will have fun together and do many things you’ve always enjoyed . Try to envision every detail and understand that this is not just a dream. It is completely possible to get your girlfriend back! Now you know that there are techniques and secrets that can help you restore your relationship! 

Throughout our courtship, I was utterly under the control of my ex-girlfriend. I let her walk all over me. She would call me at 4 A.M. and only stop calling when I answered. Being in college, I decided to drive down south where she lived to see if our relationship could work. I asked Mary to wait for me while I figured it out. She didn’t want to. Obviously.
He ended things.. This is a guy who comes back to me and has my number for 5 years. And we were so intimate and shared our past. He said didn’t want to play games this time. He came 4 hrs back and forth to spend time with me. Pursues me. Why? What does he want? Why travel in total 8 hrs to come have sex with me? He like a egotistical narcissistic unemotional prick. Please advice.. Btw I never responded to his message. I left things.

Hey,I'm so excited my broken Marriage has been restored & my husband is back after he left me and our 2 kids for another woman. After 8 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart. my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across Priest Elijah he can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back the next day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Priest Elijah. he is so powerful and i decided to share my story on the internet that Priest Elijah is a real and very powerful spell caster who i will always pray to live long to help his children in the times of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Effectivelovespell1 @gmail. com , you can also call him or add him on Whats-app: +2347067136561
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."
If your ex has fallen into the friend zone (for example, if he or she says "I'm no longer in love with you"), you might be able to recreate the experience of falling in love by building intimacy with your ex. In one study, a researcher had two strangers stare into each other's eyes and then answer personal questions (like "What is your biggest fear?" and "What is your best memory from childhood?"). They were able to create an intimate bond between the strangers, creating attraction and even the feelings of love. Try spending time looking into your ex's eyes and asking deep questions and see if this helps move your relationship back into intimate territory.[12]
Then you cry, and maybe even look up to the sky, maybe even pray and think, ‘Please… Just let me get back with my ex. I hope my ex is just making a mistake and he/she wasn’t thinking it through. I know we are perfect for each other. I want to just call my ex up and say “I love you”.’ Then you look at your phone every half an hour, check your messenger, facebook, instagram, twitter, and heck… email inbox, to see if your ex would want to talk to you, all ready to get back together.
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.

Right now you may not believe that all these can push your girlfriend further away and cancel out your chances of getting her back. What can actually help you will seem meaningless, but it is a mistake to think so. There are entire methodologies created to explain female psychology! In this book you will learn the steps you can take to get your girlfriend to become agreeable and pleasant. She will unlikely be able to resist you. It is just the way women are built.


If you’re really worried that your ex is going to get into a new relationship, or you know he’s in one and you want to find out whether it’s real or not, this article will give you the signs that his new relationship is a rebound. That way, you can get a definitive answer to the question, “Is he in a rebound relationship?” and move on with putting the no contact rule to work for you.

I ended a realstionship with my ex of 2 years we met up and I said I wanted him back we had sex and he left saying he was confussed and then sent me a text saying he wanted to be on his own. After weeks of texting and he kept saying no. A week later I said I was feeling better and wanted our realtionship to end on a smile and could we meet for lunch he said yes one Wednesday. I said I would clear my diary for next week, he hasn’t replied to 100 % confirm so 50:50 we will meet. I haven’t sent a text to ask. I do still love him and hate feeling rejected,not sure how to handle the situation
hi, this is an amazing article absolutely helpful.. I am in a slightly tricky situation hope you guys can help.. Am in my early 30s awaiting divorce from my husband. My boyfriend of 4 years is an amazing guy in his late 30s who ran away in my times of need as my husband made it all very shitty. We were not in touch for almost 6 months after which he initiated chatting & we are in constant touch over online chat & text messages. We met up couple of times over coffee & things are pretty formal although we did share how much we miss each other.. Do you think theres any possibility of us getting back together
Thank you for this article. My bf and I got back together after a year apart. I broke up with him because I did not feel he was going to take it to the next step. Engagement. He tried to reach out to me during that time. But I never picked up. He called ,e out of the blue and for some reason I picked up. He said he was still in love with me and he had moved and wanted me to come and visit. Came to me as a surprise because I am pretty sure he has been dating. I never stopped loving him and it made it hard for me to even start a new relationship. So about a month ago I called him and told him I would visit. It was great. We laughed, joked talked about what we did wrong before and how we would change it. He told me we should take things slowly one day at a time. I agreed. But my emotions are running so fast and I think I was “over expressing” myself. Anyway he said it seems like I am getting ahead of myself again and he really wants to take things slowly. It made me feel bad until I read your article. I will follow the steps. We have gotten past a few of them. I really don’t want to mess things up. We both love each other like crazy and we have such good chemistry. He tells me everything like he has always done and I do the same. I think I will build on that. I also talked about the past yesterday and he did not like that because we’d already discussed it and he said he had put it behind him and did not want to be reminded of it. Thank you for this.
Because this system is only offered in an electronic, downloadable format, you can begin your journey of marital happiness and fulfillment immediately. . . even if it’s 2 AM in the morning! Plus, you never have to worry about facing the lady at the register in the book store. Your purchase is in total privacy and your personal copy of this powerful system will be downloaded to your computer in less than 2 minutes!
Lord, I have come to you today to surrender to you all the load I carry in my heart. I have come to you to Thank You for blessing me with someone like him. Lord, you know how much love I have for him, and you know the pain I am going through right now. I pray to you to please heal our hearts with all the frustrations, the pain, the anger, the sorrow and all the damages. I pray to you to please Lord help us save the relationship we have. Lord i have come to you to ask you to please keep us stronger just like we were before, that the love we have for each other will always be unconditional as the love you have for the both of us, I have come to you to ask of you to please keep us together that we may face whatever wrath is going to be thrown at us and that we may overcome the struggles we are facing now and the years to come. Lord I know you know how much I want him to become a part of my life, to have him and share with him the remaining years of my life, I ask of you to please continue to bless our love with the help of your grace that we may keep the affection and the care that we have for each other until our last breath. Lord, I ask of you to please guide us through this bump we are facing, and for the years to come. Amen

Life can be very displeasing especially when we loose the ones we love and cherish so much. In this kind of situation where one loses his/her soul mate there are several dangers engage in it. One may no longer be able to do the things he/she was doing before then success will be very scarce and happiness will be rare. That person was created to be with you for without him/her things may fall apart.


Seriously?? That’s actually what I was kinda thinking!my girlfriend left me last November and i really want her back still!!she blocked me on facebook not long ago it couldn’t of been but maybe a few days if that!until I noticed I wasn’t blocked anymore!i only message her about once every week or two!i can see that she reads them but I never get a reply!i just know that I was messing up a lot…not cheating but…anyways I also finally started a very good new job I hope this will help?
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
Make a list of your differences and disagreements. Marriage struggles aren’t always related to major events, like cheating or heated arguments. You can't move forward if you don't know what's keeping you back, so take an honest look at your relationship issues. Try to be specific instead of listing things like “we don’t get along.” Ask yourself (and discuss with your spouse) focused questions, such as:[1]

There's more to getting your ex back than this post of course. Every situation is different and requires a slightly different approach. Hopefully at least one tip from above rings a bell and gets you closer on your path to getting Mr. Right back to where he should be, with you, the perfect girlfriend for him.  Once you get him back, don't take him for granted – a relationship… love… is something you must work on and maintain so that the fire keeps burning, if you just leave it unattended it'll either go out or get out of proportion and burn down a whole forest.


If you have the sinking feeling that your relationship is on the rocks, then it's time to reflect on your relationship and try to save it. To save it, you're going to need to work together to figure out the problem or problems you're having, as well as a solution to those problems. You're also going to need to work at loving each other again and reconnecting to what you felt in the past.

Does this still work if he completely moved on?? Also he told me he will never get back wirhb me because once he dates someone and they broke up he “forever sees them as annoying even if you haven’t done anything to annoy him even if you are just casually talking he will sometimes get irritated in his head and think “ugh it’s this girl yet 2 months ago when I actually did stop talking to him for a few weeks he messaged me asking if I was ok cuz he hasn’t heard from me and jokingly assumed I had a bf and stoped talking to him he also said I didn’t have to stop talking to him I’m his “buddy” I always feel if what I do will actually work because he’s moved on eating other girls told me it wouldn’t bother him if I was with someone and I’ve messed up with the begging and acting like I know what he needs and I can give it to him we’ve had some pretty nasty fights cuz of it to the point where when I thought I was pregnant he said he was taking the baby from me because I’m crazy does this work on a guy who knows how to not feel feelings except anger btw he didn’t love me yet he only really liked me I loved him and tried to rush things


I’m very hurt and confused at the moment. After no contact, my ex got back into contact with me. We texted for about a month and a half. Everything I’ve read says to meet out in a public place first. Those plans never materialized. He was so insistent on coming to my house first. When I did not comply, he walked away. His perspective is that we should just be able to hang out since we knew each other for so long. I just didn’t think it was a good idea. I’m kicking myself now. Had I just had him over, he would have stayed. Any advice?
Are you ready to hear what you least want to deal with? When you try to address an issue and, as noted above, it isn’t the real issue, it can feel like you’ve been hit with a ton of bricks when the real issue does emerge. For example, a husband or a wife engages in lots of activities away from home. You, as the spouse left at home, believe the problem is your mate doesn’t spend enough time with you and is inconsiderate. And that may very well be true. Sometimes we spread ourselves too thin making commitments to others, and our marriages get neglected as a result. But, there could be another reason. Are you ready to hear that why your spouse is gone so much may be because of you? Do you criticize rather than complain? Which do you find easier to say: “You never spend time with me,” or “We don’t spend time together like we used to.” It doesn’t take much to turn a complaint about something into a criticism of someone. In fact, it is one of the easiest things to do. It can happen unconsciously, and easily become habitual. One result is that the person criticized may start distancing him-/herself from the critic. Now this is only one example of what a real, hidden issue might be. Yours may be different. (In my case, both of us contributed to the real problem, though at the time we thought the other was the problem.) Realizing that you may be the cause of your marital problems can be gut-wrenching. Are you ready to face that possibility?

I was with my ex gf for about a year and no lie, she is the only girl i have ever really felt happy with. Well anyways, i feel that its my fault because i decided to take a brake with the relationship. Now she has a boyfriend who she has been with for 2-3 years. She and I still talk and hang out every now and then (her boyfriend doesnt know she hangs out with me nor does he know who i am), but it feels wrong to me. I know she has a boyfriend so i respect her and keep my hands to myself. She tells me things like “even thoughi have a boyfriend, you were still the best boyfriend i ever had”, or “sometimes i wish you never broke up with me”. I am currently going to college and she had just graduated high school (we are both 18). Her boyfriend doesnt go to school and does not have a job, so i asked her why she has a boyfriend that isn’t doing anything with his life and she said, “because i love him”, that left me speechless. I know he doesnt deserve her because he always argues and cusses at her, doesnt trust her (what is a relationship without trust?), he keeps her on check (where are you at? Who are you with? What are to doing?). I have never cussed at her, yes we argued sometimes but got over them easily. I listen to what she has to say and I’m there for her when she needs it. It hurts everytime she talks about him and even when she talks to him on the phone in front of me (he doesnt know that i am with her) and tells him “i love you” right before they hang up. I miss her so much and wish that she and I can continue our relationship. I can’t be “just friends”because I’ve known her as my lover and nothing less. I really dont know what to do, but what i don’t want is to have to move on. Pleeeaaassse help me out.
In the dating world, before a guy asks a woman to go out with him, he knows he has to give her a reason to say yes. He has to give her some attention, show her he is interested in her, behave like someone she might like to be with. If a woman wants a man to ask her out, she has to give him a reason to ask by showing interest in him. And if she does the asking, she has to give him a reason to say yes. This principle also applies in marriage, especially when the relationship is in trouble. That person may be your spouse, but that isn’t enough of a reason for him/her to want to be around you. In a perfect world it might be. But in this imperfect world everyone needs help from their spouse to maintain attraction and interest.
It is a very long journey so you have to pace yourself. I commonly say you have to jog the marathon and walk the water stations, but keep it moving steadily towards the finish line. Don't be surprised how quickly you can feel disconnected even in a healthy relationship and sometimes it will be right after you believed things were the best they ever were.
I have known very rocky relationships that have sorted themselves out over time and then lasted, as far as I could tell, forever. Sometimes, these new beginnings started in the judge’s chambers when the divorce was being finalized. Sometimes afterwards. I have recently come across someone who married the same woman three times—although it is hard to believe that they have, at last, come to terms with each other. In these instances, it is often the case that the couple had not ever really made clear to each other just how strongly they felt about certain things. (They would say at this point that they told the other person a hundred times just what they felt; but I have been witness to some of these conversations, and sometimes I am left not quite understanding how strong their feelings were.)
Literally, my heart is breaking. I can’t get past this guy and today is the first day he hasn’t reached out since we broke up. Childhood sweetheart and 18 years of off and on. He still can’t commit and i still can’t walk away. My friends have had it listening to me cry, so here I am commenting…. while he chats up every female with a pulse. And I still want him back ?
My boyfriend of 2 years broke up with me two days ago. He was an alcoholic and he got mean when he drank and he ended up going to jail because he scared me.(that was like7 months to a year of our relationship) He went to rehab and is so much better. When we would fight he would always throw “puting him in jail” in my face. I’m not trying to be the hero I just wanted him to get help. I was very insecure and clingy in the relationship and he gave me so many chances to change. I would be doing really great then hit a bump in the road and make a mistake and he would blow up and dump me and I’d convince him I’m doing better, and he would say one last chance. Well the night before I made a huge mistake and he said that’s it were done! He started calling me horrible names and telling me that he hated me so much. I asked if I could come see him to talk about it and he said yes drive really fast (meaning drive fast and wreck) everything I would say he would laugh at like I was a joke. He told me to never ever talk to him again. He also said the soonest he would ever talk to me was 10 years. Idk if he said all that because he was angry, or if he really meant it. I’m not going to communicate with him for a while. But idk if he will even contact me because he erased my number and blocked me on fb. Which I’m kinda glad he did so I don’t have to look at him and see his posts. I love him so much and I’m working on bettering myself. But after that idk what to do….
i think trying too hard messes things up,he did not want to spend time with you in the first place so by you ignoring or spacing yourself from him you are just making it worse,what you guys realy need is to sit down and talk it through,he is your man so it should be easy to see and judge from the conversation if it is worth it or not.give it try drive to his place or work place and just ask for 5min den secretely make it 1hour.
Remember this step– and really this whole process– is about you. Yes, it is also highly likely that this step will make him miss you, but again, that’s not the focus. Your focus should be on getting to the best possible headspace and having the best possible mindset so you are your best possible self. That is the foundation for lasting love, not tricks and gimmicks.
I have a problem likes it… My boyfriend and I were together for 1 year and half. in fact from 6 months age our relationship became so complicated and it was my fault! last week he told me that he wants to be just friend…since next week he gonna go to another country, where he studies, and he won’t come back till 3 months I’m really confused about what should I do! :| So if you find any efficient way…tell me plZ! 

So what do you do when you wrote her a letter and left it one her doorstep, and she emailed you that same afternoon threatening with calling the police if you ever showed up anywhere near her property again, and then asks you what part of I never want to see or hear from you again dont you get! I really want this girl back. Its been 9 months and every goddam day still hurts!!

My ex girlfriend dumped me last night. She said that I treated her better than anyone ever had before, and when I asked why she was breaking up with me she said it was because I treated her more like a friend then a girlfriend. I was okay with it and trying to start to move on but then she texted me and said “I hope that this break up wont be a permanent thing and that I hope someday soon we can get back together”I have no clue what to do but I would like to get back togethersince she was the only girl I actually readily liked when i came across Dr kate she help me cast a return spell and my girl came back the third day thank you Dr kate you can also reach her email on (katelovespell@hotmail.com)
Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.
Use that time to really understand what happened. Dating coach, Lisa Shield, adds: "There's a lot of fear when we try to put ourselves out there after having our hearts broken. Many of us don't have a good enough understanding of what we did wrong in the past. So, how are we going to prevent it from happening again? If you can, talk to a dating coach or relationship expert who can guide you to that understanding. Because, if you don't make sense of the past, it's going to be really hard to move forward."
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.

I was dating this girl for 3 years she was everything I wanted she was sweet very nice helpful beautiful very supportive but also was crazy and pretty jeleouse she did have a right to be though I had a lot of chick friends and would talk to them and boy she would flip I ended up deleating messages from them because I just was tired of the arguments it got worse I started reciving nudes from one oft chick friends and she caught me ever since that day it got all bad she was torn up really bad boy I was a mess I felt so bad I begged her back then she did take me back but then she told me she couldn’t take it anymore and that she was still hurt from it and broke it off again I begged her back and now she said she won’t ever take me back and tells me to move on she looks like she’s set with her decision there was this one time she saw me with a girl as I was picking up some oft stuff from her and (she was just my friend) afterwards she started texting me saying how much I’ve hurt her and that I haven’t changed I replied with “I’m single” she was upset honestly I just want her back I miss her dearly she was my best friend I was 100percent my self around her I miss our laughs together her smile just a lot of stuff I want back if anyone can give me some advice I’d love it I really want her back I don’t know what to do

Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!
my bf and I were in love. we were happy and everything was perfect. then one day he asked me to sext him…I told him I was uncomfortable with doing that and I broke up with him. I kind of went into a depression. some days I felt suicidal. he started dating my “friend” but they don’t seem happy. they’ve been dating since October and they haven’t kissed or anything. I miss him so incredibly much and everyday I regret breaking up with him. he and I are still best friends, and I told him I still love him (even though he’s dating someone). all he said was “I don’t know what to say…” and I cry myself to sleep every night blaming myself for what happened. he’s a great guy and I need him back. I don’t cut myself or do anything like that, but I’m getting worse. I need help. does anyone have any advice?!
That’s why next, I’m going to teach you how to get your ex-girlfriend back fast by text message. Texts are only a small PART of the full solution to winning an ex back, but there are certain texting and calling strategies which can ensure that you come across more attractively to your ex than you have been recently. These tips are simple, yet extremely powerful.
Dear Havenly father I pray for my relationship that is falling apart my boyfriend is sleeping around with other woman help me God to restore our relationship we know one another for 18years we not married but lived together in the beginning was our lives beautiful know is a mess God I love this man please help me i pray that God is with us and help us God forgive me what ever wrong i did in our relationship please lord i beg and plead in your name let us become as one amen in Jesus i pray thank you lord

I was with my boyfriend for 4 years we had an amazing and loving relationship and he wanted to marry me for years. However, once I was ready he got cold feet and his friends suddenly became more important and his behavior became unlike him. A month later, he blew me off again and didn’t come home. I broke up with him. He begged for me back but i was too hurt and pushed him away.
We also know that there are exceptions. There are relationships that probably should not stay together, such as those with physical violence, cruel and ongoing verbal abuse, extreme anger management issues, or long-term unaddressed substance abuse, for example. If you're in a situation like that, please eek the help of your local crisis management center.
×