Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled. Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.
Dear Havenly father I pray for my relationship that is falling apart my boyfriend is sleeping around with other woman help me God to restore our relationship we know one another for 18years we not married but lived together in the beginning was our lives beautiful know is a mess God I love this man please help me i pray that God is with us and help us God forgive me what ever wrong i did in our relationship please lord i beg and plead in your name let us become as one amen in Jesus i pray thank you lord
We explained earlier how keeping your emotions in check is critical to making this period of no contact work. I know how easy it is to backslide and fall into our familiar patterns. This isn’t just the case with relationships either. Just think about how it normally goes for you when you’re starting anything new: a new low-carb diet, a new bedtime, mediation, a new workout routine, etc.
If you want your relationship to get back on track, then you need to be humble and accepting what happened. You can’t get your ex boyfriend back by pointing fingers at him. You have to be humble throughout the whole discussion as this is the best approach to tackle this situation, and it will make your ex comfortable with you which will mend broken hearts.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.
While the normal methods for rekindling a relationship with your ex may not be successful in the case of infidelity, there are other methods that will. Your ex not only feels betrayed and hurt but she feels insecure about herself and her position as well. This situation doesn’t have to mean the end of the road. In some ways it can be easier to regain your relationship after an affair than if your breakup happened for another reason – her feelings for you never changed. She’s just too upset to recognize that they’re still there in the heat of the moment.
Look, I know how hard it is to not contact the one person on this earth you want to see and speak to more than anyone else. I fully get it. But just because we want something doesn’t mean it’s in our best interest to go after it. It’s like going to the gym. Sometimes it’s really hard to summon the strength to get yourself there, but you do it because your goal is to be fit and healthy. Here, your goal is to get your ex back and have a healthy, loving, mutually fulfilling relationship. That can only come about when you’ve taken time to gain clarity and perspective.
I was with my ex gf for about a year and no lie, she is the only girl i have ever really felt happy with. Well anyways, i feel that its my fault because i decided to take a brake with the relationship. Now she has a boyfriend who she has been with for 2-3 years. She and I still talk and hang out every now and then (her boyfriend doesnt know she hangs out with me nor does he know who i am), but it feels wrong to me. I know she has a boyfriend so i respect her and keep my hands to myself. She tells me things like “even thoughi have a boyfriend, you were still the best boyfriend i ever had”, or “sometimes i wish you never broke up with me”. I am currently going to college and she had just graduated high school (we are both 18). Her boyfriend doesnt go to school and does not have a job, so i asked her why she has a boyfriend that isn’t doing anything with his life and she said, “because i love him”, that left me speechless. I know he doesnt deserve her because he always argues and cusses at her, doesnt trust her (what is a relationship without trust?), he keeps her on check (where are you at? Who are you with? What are to doing?). I have never cussed at her, yes we argued sometimes but got over them easily. I listen to what she has to say and I’m there for her when she needs it. It hurts everytime she talks about him and even when she talks to him on the phone in front of me (he doesnt know that i am with her) and tells him “i love you” right before they hang up. I miss her so much and wish that she and I can continue our relationship. I can’t be “just friends”because I’ve known her as my lover and nothing less. I really dont know what to do, but what i don’t want is to have to move on. Pleeeaaassse help me out.
The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until … for some reason, you feel him pulling away.
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To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is. Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
Father god I pray to you to save my relationship with my boyfriend. I love this man so much. I pray that his love is greater than the misunderstanding we are having right now. Please father god enlighten his mind and open his heart for me. I claim that he is the one for me my destiny. Make our relationship stronger each day. May you be the center of our relationship and put your love in our hearts. And i pray that we spend the rest of our lives together in Jesus name. Amen🙏
Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
Today, I’ve got the usual habit to clear his Hotmail inbox and I realized that he’d booked two tickets to a horror late night movie yesterday. And at this point of time, I might have guess that he’s watching it with the girl whom he previously had dinner with. Somehow, I felt that he might have taken a slight interest in this girl colleague and have decided to move on and try out dating the new girl since he’s so firm with his decision on ending off the relationship with me and see no future in us after all that we’ve been through and in such a short period of time?
Need some help. Devastated. I was with my girlfriend for 18mths. Moved in together after 10mths. We went on a trip overseas and it was hell. two months later she ended it. She was upset she did it and said she misses me and we kept seeing each other for about a month. Then told me its not happening. She’s fallen outta love. Hurts like hell. She said she did try in that month but its gone for her and that she can’t talk for awhile and needs space. Then, stupidly, I was bored and missing her about 2wks later and sent her text saying that if i was better to her we’d be doing something together right now. She got back to me the day after and wasn’t happy at all. Asked for me to stop contacting her and that she will never love me again. Ouch! I really want her back. Not sure what to do from here. How do i get her back?
Hi, I’m Les. My gf mentioned to break up due to another man and no more feeling with me, I’ve stopped this action taken as I can’t take it! We’ve been together around 5yrs. We never stay together. I was leaving the state around half year and she had ask me to stay but, I insist to leave due to good opportunity. I came back finally and she told me this. I nearly gone crazy as our relationship was quite stable. Never think this will happen. She keep saying no more feeling with girl, what can I do to get her back again coz I too love her. I’ve tried to make her think back how hard we start together and so on. I even pay more attention to her, Concentrate on her. Just feel like fall in love again. Feel like I can’t live without her now. I wanna die if breakup. Please help. PM me if possible. Thanks in advanced.
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Then you cry, and maybe even look up to the sky, maybe even pray and think, ‘Please… Just let me get back with my ex. I hope my ex is just making a mistake and he/she wasn’t thinking it through. I know we are perfect for each other. I want to just call my ex up and say “I love you”.’ Then you look at your phone every half an hour, check your messenger, facebook, instagram, twitter, and heck… email inbox, to see if your ex would want to talk to you, all ready to get back together.
Because 3 or more, “yeses” at this point make it abundantly clear to me that here we have a Category A (lost attraction) situation. That means this article has done its job, and you’re now ready to move on to the next stage, which is to take the quiz. It only takes a couple minutes, and once your quiz results come through, I will then have customized advice waiting for you on the next page. Please go take the quiz now.
Me and my boyfriend broke up because I found out he was talking (flirting) with other girls. He refused to stop talking to them once i found out and his guilty reaction towards me was so nasty and defensive. He then informed me that it’s because he wasn’t ready for a committed relationship and was still scarred from the messy break up with his ex. We were together for about 4 months and overall our relationship was amazing, we had an amazing connection and yes there were little arguments (like normal couples) but overall nothing ever serious. The whole talking to other girls thing was a shock because of this but I guess his reasoning was understandable (even though it’s still so wrong what he did). Once we broke up we argued pretty badly for a couple of weeks but then we eventually met up and decided to stop arguing and he apologised in person for his wrong doings and from then we decided to try and remain friends. He told me that overall I am the perfect woman for him but his head just wasn’t ready for a relationship and had we met later down the line then I would be the type of person he would want to settle down with. It’s been a few months since the break up and the last time we spoke was about 2 months ago. Do you think I should initiate these steps to get him back, or should I just still leave him alone?
That’s really the main aim in Step 8 here – ensure that you don’t make mistakes which would accidentally sabotage the natural getting-back-together process. There’s several common mistakes most guys make at this exact point, and it’s super important that you know WHAT those mistakes are so that you don’t fall victim to them like most do. If you’re not told what these mistakes are, I honestly believe that you WOULD fall victim to them, so let’s discuss them right now.
My god, you have described men to a ‘t’! Any man that’s rotunda having had a lot of ego & the truth is they are pussycsts underneath! Thankyou for this – it’s saved my heart as it’s reminded me of everything I already know but sealed it, no empathy and heart break after being left with our tiny baby after being very in love or atleast I thought we were! Apparently he wants to ‘be free’ and not be ‘ tied down’! Says he doesn’t love me, never did but tried! I’m a fairly ok attractive woman (just so you don’t think he pulled out bcs I have one leg or something) so much so that he begged me to get a tattoo of his initials as he loved me so much! but I pulled out. How does that work then????am mans madly in love with you, sees you vulnerable and kegs it! Nice ?
My story illustrates the power of working on yourself, of being your best self, of being in a happy, settled place before you enter into a relationship. The reason my husband doesn’t know what shifted is that it wasn’t a tangible thing. It was my vibe and my energy. I changed a lot from the beginning of the summer to the end, I did a lot of important inner work and I genuinely loved myself and was happy with my life. That’s the kind of energy that draws people in. That’s what makes people see you in a different light.
Okay so me & my ex boyfriend broke up like a couple months ago. Me and him have been dating for over a year. Ever since we got into high school he changed. He’s like every other guy now. During our relationship, he would cry when I left or if I took the bracelet he gave me off. I just really want him back, I still do love him. I honestly need to know what to do. Help me please
In the beginning when you first started dating your ex, things were probably wonderful. You established deep emotional bonds and everything felt amazing. You couldn’t wait to spend time together, and you got butterflies in your stomach every time you thought about her. It’s not that hard to get those feelings back. You can get your ex-girlfriend to remember the past fondly and want to get back to that time again. This time you can make things better and move forward in a healthy, positive relationship.
I did something stupid, so my cousin and been searching net and she found something called the Second chance letter and so I wrote one and gave him when he came to pick up some of his clothing. I wrote it just as explained, saw a sample and did it that way, In the beginning I put that I accepted the break up and then apologize that I didn’t showed that I appreciated him and then the part stating that good things been happening and someday would like to tell him about it but right now we both still needing space.
It was clear to me that the authors knew what they were talking about. They know relationships and the methods that can be used to manipulate women. So I started following their advice. My girlfriend began trying to set up a meeting with me. At first, she was pretending that it was coincidental, but then told me straight up that she wanted to work things out! I couldn’t believe what I was hearing!
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.
A little bit about us..he has always felt i was too good for him, even though i never felt that way. His friends had even said i was too good for him and they didnt know what i saw in him. He used to think i was going to leave him as soon as i finished up this accelerated program I was in and got a job, because according to him i wouldn’t need him anymore. Which i didn’t do, because I got a job and was still fighting for our relationship. So when he said he needed more space i decided to leave the state and head home to spend time with my family for a month. During this time I was posting a lot on social media that I was having all this fun blah blah blah and making sure to look extra good in all my pictures, all so he would miss me. On all my stories he was always the first to look which made me think perfect he does still care. So, when i got back i reached out to see if he was ready and i told him how much i missed him too. It took him about 2 days to get back to me in which he said i cant do it thru text. I messaged back telling him how much i loved him blah blah and he said that i spiked his anxiety and to leave him alone. He said i never cared about him and i only ever loved him for the convenience of what he would do for me. And i was using him and he was just a butler to me. This broke me. So much. I cant even describe how Ive been feeling lately. Truth is, i think him seeing me have all that fun without him hurt him. I think he still does care. We have been a couple that has spent the majority of our relationship together or in close communication. He drunkenly called me the love of his life to his friends a few weeks before the fight happened. I haven’t been the best at talking about my feelings to him, it took me 7 months to even tell him i love him.
Understand the breakup. What did each of you do to contribute to the breakup? Most relationship troubles do not crop up unexpectedly, but build up over time. The odds are good that it wasn't a one-sided problem and that there were signs that it was coming. Take some time and do some soul searching before you attempt to get your ex back. You want to make sure you are not wasting your time or energy on something futile.
A while back I was dating someone and it always seemed that we would fight over the silliest things. Now, I like to think that I am generally a calm person but for whatever reason my girlfriend and I would always fight. So, I went to the most trusted of friends for advice, my dad. He explained to me that a relationship is like a bank account. Every time you have a good experience or something of that nature you are putting money into the account. However, every time you have an argument or a fight you are taking money out of the account. The key thing here is to have more green deposits than red withdrawals in your relationship bank account.
Many online relationship "experts" will tell you to play power games to win back the love in your relationship, or to reignite the spark. Don't do it. If you purposely ignore your partner or intentionally act cold and distant, you are playing a game. And while this sort of behavior may lead to increased attention from a partner for a short while, it will not have a long-lasting effect on your relationship. If you frequently act rude or mean, ignore your partner, or act cold and distant, your partner will eventually lose interest in you.
If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.
Out of the blue he just stopped talking to me. We go to the same school and there we usually talk but one day he started avoiding me and stopped texting me, too. A couple days later I found him before school and tried to ask him what was going on. He didn’t really answer. When I asked him if he still wanted to be together, all he did was shrugged. I was very upset at his response and just walked away.
So if you have worked hard to bring your ex boyfriend back into the picture and progress is being made on multiple communication fronts, then take an opportunity and drop him a little not. Nothing over the top. Nothing about making a relationship commitment. You don’t want to spook your ex bf. We will talk about that in another post. Just something that cements you enjoyed yourself. Keep it light!
Love should never hurt it should be the one thing thst makes you happy. If she is talking down to you for no apparent reason then she is not the one for you. If she can’t see thst you are in her corner and love her unconditional then it’s time to move on. Wasting time is not a good look especially when yoy are young. I thought thst i could not get over my ex but I am living and making the best of the situation everyday.
I care for him deeply and last text i saent was letting him know that im flad he is taking the time to get better and that nevertheless I miss his company and hope to meet soon on a positive note. He hasnt responded and I feel even worse… I miss him and do want him back or at least hope if he does the work on himself..he realizes what i brought to the relationship..is it too late for no contact in this situation. He is known for making rash decisions during times he is overwhlemed. This breakup however seems he has confirmed it as opposed to before he did this the first time…
When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.
WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering
It will take some practice to get to that stage (where you’re behaving attractively around her on autopilot), so improving your body language is something you should get started on right away, as soon as you begin the No Contact Period (Step 3 as above). That way, when you do go to meet with her after no contact, she’ll ‘just feel’ that you have a sexier and more attractive presence.
I’m in the exact same situation, I know he loves me, but he’s tierd of believing I would stop making problems out of everything, he tells me he has stopped believing he can love me, but that he really thinks he might stop thinking that after some time. This all happened in one week, I don’t believe he has stopped loving me, all the times he told me never to doubt his love, it can’t end like this. For now I’m going to give him time, not talk to him.. But I don’t know how to let him know I have changed and that we can truly bé together without any troubles and fusses. What happened with you Anabelle, have you solved it? I really need help
This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it. You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf. Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.
My fears came true last night when my boyfriend of 8 months broke up with me. I am 23, he is 26. We have both been in very serious previous relationships and when we finally met, it was a soul connection other than purely physical or anything of that sort. I was with my high school sweetheart for 6 years… He had been separated from his wife for two years and a half years(they were married at 21), and has just recently signed the final divorce papers.
St. Jude I ask that you find it in your heart to pray for me and my boyfriends relationship. I ask that you take away any temptation my boyfriend may have or remove any other individual that will come between our relationship. Help him to be aware of how much I care and love him. I ask that you help our relationship be strong, loving, honest, and respectful. In the name of the father the son and the holy spirit. AMEN –
I am that ex girlfriend who broke up with a controlling man. He started stalking and harrassing me, and would harrass any guy I dated.I told him never to speak to me again, but he still tried to get me back, was watching and following me in person and on line ,so I called the police and filed a report, and later filed a no contact order. Turns out he had a warrant in CA for stalking another lady.I have to say to any guy…be careful of overstepping boundaries. You may push her limits till she is afraid of you or hates the very thought of you.If you are a good man, she will miss you and call you.
I left my cheating ex and gave him a chance, we got serious and introduced each other to our families and parents. The 1st year of the relationship was amazing, he would bring roses when he visited, take me for romantic dinners, send romantic texts and call me and speak for hours. As time passed things started getting different…feeling different…He never made me feel special like before and I was afraid I was losing him, which in a way made me angry and I started arguments and fights with him all the time..In the past 3 and a half years we’ve broken up every year before christmas and new year..he left…after 6months he would come back…Last year when he came back,we promised each other that we would never let our relationship go through that ever again…few months down the line…I could feel that we were taking each other for granted again…He never use to call me, he was too tired or too busy to text me..He always had excuses when it came to weekends for us to spend time together…It made me feel unimportant and as if he had met someone else…though I knew deep down he was never one to cheat, assuming,crazy thoughts and anger caused us to fight constantly,but still we loved each other very much…September last year he was writing exams and told me that he will not have anytime for me, It hurt but i understood because I knew it was important to him..Until I found pictures of him on social networks at clubs with his friends…which tore me to pieces..He lied!! Were his friends,drinking and clubbing more important to him then me? I am 22 years old and since I met him I gave up all my friends and clubbing for him,because he didnt like that…I would pine and crave to be with him and see him or even hear his voice…but all I would get from him was excuses.. Earlier Last year he spoke to me about getting engaged and starting a life together and of how much he loves me….November last year he called it quits when he found out that I had one of his male friends in whatsapp(innocently),I would never cheat on him,leave alone that…with his friend…Since then Ive tried everything possible to make things right, met with his parents,sent texts,tried calling, even drove out to a place nearby to where he lives and texted him to say Im waiting to talk to him…he ignored me every single time…xmas passed,so did new year…still nothing…then I realised I was hurting myself more by trying and getting rejected all the time, even after finding out he had a profile on a dating network, I still forgave and tried…I stopped contacting him for 2weeks,…a week back I received 2 missed calls from him, I regreted that I missed his call but I did not try and call back, I msg’d him a day after and he responded…that gave me a little hope that there was still something between us…After that I havent contacted him until lastnight when I couldnt stop thinking about him and decided to send him an I miss you msg…a beeeeeg mistake!!! I wasnt very happy with his reply and in an emotional state I replied with a nasty msg…I think I just made things worse… Im at that very hurt and confused stage right now… where when I think about all the things he has done to hurt me it makes me feel as If I dont want to be with him,but deep down inside I know how much I love him and that I can forgive him for anything because the love is enough, He still keeps in contact with my family and my mum, not to sure if thats a good thing… I will try your tips and hope it works:-) Ive now realised that he knows exactly how I feel about him and that I want a long lasting relationship with him, but Ive tried and Ive done my part…I cant be rejected every single day when I try to contact him…HIS NOT A NEED IN MY LIFE….BUT I DO WANT HIM TO BE IN MY LIFE…I love him alot, but you cant force someone to be with you if they dont want to…the time apart(breaking off contact) may bring him back or may help me get over him….If its meant to be it will be….
it has been difficult at times to accept the fact from him that his father would never be ready to accept our relationship. in other words, i am scared to fall apart without him. although i neglect the fact that i am not much attached to him. but all these words are utterly false whereas i am deeply in love with him and fail to imagine my life without him. Father,my lord,its true i have never longed for him and now the situation is when i don’t want to abandon him. i love him. i really love him and want to hold him closer to me for ever and ever after.
I love this article, I am definitely going to follow your advice. My only concern is that my ex might’ve done the 4wk no contact along with every thing else to me already. He now texts me everyday and he recently told me that he loves me and he misses me but hasn’t said he wants to get back together and he is talking to another girl. Should I still do this?
Regardless of what's going on in your marriage, you still know in your heart that you can talk to your husband about how you truly feel. "We all crave acceptance for who we really are," says Beam. "Not pretending to be what the other person wants us to be is crucial. If both people continue to offer the other safety to be transparent without judgment or rejection, their relationship is highly susceptible to being saved," says Beam.
Omg I’ve been doing everything the wrong way. I moved out of m bf’s after we got in big argument cause I got home from work late. When I was actually at my therapist office asking for advice how to communicate better with my ex. Long story short, he got mad cause I deleted text messages that day. Ever since moving out he has “trust issue” so it’s been up and down. This is the longest we’ve gone without communicating or hanging out. I feel like he feels he has me so secure. I also have the messages he got so mad that i deleted i tried to show them to him but he won’t see them, I think he knows he over reacted and doesn’t want to see he was wrong. Sometimes i feel like just sending him the messages.. should i?
It's important to not just talk, but to listen and hear what your partner has to say about what's going on in your relationship. You can show you're listening by summarizing what your partner has to say to show you've understood what he or she has said. You can also ask questions that show you've heard what the person has said and that you want to know more.