Focus on patterns. Rather than blaming each other, consider how patterns from each of you has led to problems. For instance, maybe you consistently forget to call home when you're going to be late, and your partner then gets upset when you don't show up. Consequently, you punish him or her the next time by not calling home, which is a cyclical pattern. When you bring it up, focus on how to solve the problem, such as "I will try to be better about calling home, if maybe you can forgive me the few times that I forget. Or maybe you can send me a text near the end of the day, so I will be more aware of what time it is."[10]
Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
Studies have shown that 90% of rebound relationships don’t work out in the long run so the odds are probably in your favor. There is no reason to start harassing him or the girl he is dating. Under no circumstances will you contact him. In fact, DO NOT CONTACT HIM OR HER. The further away from the breakup your ex gets the more nostalgic he will become about your relationship. This means he will forget the bad times and remember the good times.
If your ex believes that you’re capable of attracting other women to the point that you could replace her, that will only INCREASE her perception of your mate value, and attract her back. Why? Because there is no greater sign of high mate value in the eyes of a woman, than a man’s perceived ability to attract OTHER women. And what is it that attracts women, even exes? Signs of high mate value.
What did i do? well… its pretty simple. I guess i figured we had been going out for a little bit so we were on the same comfort level. I was wrong. I asked her through text what she thought about sending nudes (naked pictures). I didnt force her or anything to send them. I had clearly offended her as she didnt take it lightly and got mad. She had told me that everything was alright after so i thought this would just pass. Til the next morning…
Try answering these questions: Do you miss your ex, or do you miss having a boyfriend or girlfriend? Did he or she make you feel better about yourself, more secure in the world, and happier? Do you imagine yourself with this person in the long-term, even when the excitement of being in love has worn off and you are stuck in the daily routines of life? If you are only missing the security of having someone and the excitement of a dramatic relationship, you can find those things with someone else in a healthier, more stable relationship.
You have the attraction back by this point already from the previous steps, so most of what you need to do now is just get out of your own way, and let the getting-back-together process happen on its own. In other words, you need to know what mistakes to AVOID, to prevent yourself from sabotaging the getting-back-together process, which is supposed to happen fairly naturally after the first 7 steps.
So remember, YOU control the amount of mate value that women perceive in you – meaning you DO have the power to get her back, AND to get girls more attractive than her, if you want them. This is why I created this website – to help you control (increase) your mate value and become the attractive man who can entice his ex back, regardless of your occupation, salary looks etc.
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
So me and my ex fiance are no talking terms right now.. she left me a month ago and still wears the necklace I bought her and she wont give me the ring back because she says I bought it for her so its hers. I dont like to feel weak but I want her back and its super hard to not see or talk to her. She says im scum to her but then again she still has pictures of me and notes I sent her. Im at a loss right now what should I do to get her back
Many online relationship "experts" will tell you to play power games to win back the love in your relationship, or to reignite the spark. Don't do it. If you purposely ignore your partner or intentionally act cold and distant, you are playing a game. And while this sort of behavior may lead to increased attention from a partner for a short while, it will not have a long-lasting effect on your relationship. If you frequently act rude or mean, ignore your partner, or act cold and distant, your partner will eventually lose interest in you.
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
Your story is very similar to mine. He was dating another girl but i didnt know it. He came back to me several times but didnt want to work things out so i blocked him from social media. that was three months ago. He has been dating that girl for several months even when when he was trying to convince me that he still loved me and missed me but because of my shortcomings he couldnt be with me. Now they are a couple and he hasnt tried to reach out. i changed my number though.

Make sure you are both open to change. If your primary goal is to protect yourself in the relationship from hurt and anger, you aren't open to change. Instead, you'll likely want to control your partner to enforce that protection, making your relationship negative and stagnant. On the other hand, if you're both willing to learn and grow together, your relationship can develop over time into something better. If only one of you is willing to change, it may not work.[24]
You just started dating a new guy. You are in that honeymoon phase and everything is great. You are constantly complimenting him and giving him acknowledgment that he is wanted by you. Basically he loves hearing that you are interested in him. However, as time goes on things begin to change. You don’t compliment him as much because you don’t need to land him anymore. This is when the problems begin for him.
Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.
Hey guys i really need help. Me and our gf have gone through a breakup its not the first time this would be the third time. But i do not know if this one is serious. She said shes too young for a relationship she just wants to be single an live life. She does not want a bf. weve been together for 2 and a half years. I took her birginity and she took mine. But i dont want to lose her im desperate to have her back. I waited a couple of weeks then started speaking to her again. We caught up a couple of times just as friends. But even then she doesnt txt me unless i txt her. And when she replies its only short words. She actually got angry coz i went out with a few mates drinking and she asked if i hooked up with another girl. So that msg to me feels like she still cares for me but doesnt want a relationship. I snapped last night and txtd her and askes if she ever misses us. She said i dont think it can work anymore i just want to live life on my own. People are saying find someone new she was your first love. But the thing is i dont want to. We shared so many good times together. It was always me and her. She was me to a tea i couldnt see myself with anyone else but her. Shes the girl i want to spend the rest of my life with. I need this girl back so bad its not funny.
You put your self-worth, your happiness, your dreams and your entire life on the back burner just so you could be with your ex. Sometimes, people do it just to hold on to the possibility of being with their ex in the future. It’s a direct consequence of begging and pleading. It makes your ex think “Well, if you are that desperate to be with me, then you must accept everything that I want.”

Our third attempt—and, you guessed it, the ensuing breakup—was kind of a glitch in the space-time continuum. It was 2009, and at this point I’d realized Mary was not an easy person to please. I coasted through the relationship, and she called me out where other girls I’d been with brushed off my repeated bad behavior. Our second breakup had reinforced the notion that no relationship comes easy and you have to put in the work, but I still sucked.
She texts me saying she cant talk and to meet her at her locker at the end of the day to “Talk”. Im not stupid. I knew what was going to happen. And sure enough when i went to talk to her. She told me that she didnt want me to be dating a girl that wasnt gonna give me what i wanted… even though i clearly told her i didnt care. I tried explaining myself. Trying everything in my will to not lose something that was so perfect just 24 hours before this had happened. I want to tell her how i really feel seeing as this talk took less than a minute and im not taking it very well. Hard to concentrate in school and life just sucks without her in it. Im not fully reliant on her but it was such a good thing. til i asked her.
Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!
Yes, it’s no secret that an increase in the frequency and intensity of arguments with your partner are a clear indication that all is not well with your marriage. Now, don’t panic here just because you and your spouse are fighting a few times a week… every married couple will disagree and have conflicts from time to time, and it’s actually a healthy thing to argue now and then as long as they lead to resolutions or don’t leave lingering hard feelings.
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
Saving a marriage is a team effort, but there are things you can do on your own. Klare Heston, a Licensed Clinical Social Worker, says, “Trying to save your marriage alone is an uphill battle, but you can certainly start the process by yourself. Improve your communication, curtail your defensiveness, and identify what you contribute to your marital problems. Consider seeing a therapist if you are too overwhelmed.”
I seek your blessing in this junction of my life. All my love life was a faliure and end up broken for years..Since my last husband dissapered and took everything I owned. My life just fell & I was broken and mentally trauma too. But after 7+ years I met someone who liked me crazily and needed me more than ever… As very matured adults we started getting to know each other over past couple of months.. It was with his interest that I too started liking him and we are compatible in many ways and our hobbies to coencodice.. Suddnly he is drifting away from me. I started feeling the need and the urge he had to communicate is dying down. And his visits to my plc too dropped. Now it has come to a standstill. Dear lord my god & the Holy Spirit I seek you divine inter vision as this situation to change. Last I spoke to him was more than a week ago. And he mentioned that we should continue our special bond and seren relationship that we have and how I hv changed his thinking to doing things differently & much more positively.

I’m devasted, we broke up more than a month now. We have been together for 5months. I got out of a previous relationship of 7years that had more bad than good times so I ended it. Met my now ex unexpectedly after a month. We connected immediately, like we understand each other. It was so weird, I will get myself ready to say something and he would think the very same thing. I experienced real love with this man for the first time in my life and we have been through a lot during our time of dating. Then the drama started. He accused me of cheating on him, I not that type of girl, why would I cheat on him his the greatest thing that I’ve had. So he left me, I love him and I know he loves me too although I heard his very happy. How do I prove my innocence or do I just leave it go on as difficult as it is and let things sort themselves out. I love him and do not want to lose him, I know for a fact I’m the 1st woman he loved in his life. I have not made contact with him. I feel hurt that he will accuse me on of such a thing. How do I handle the situation.


Dude… be chill. I overreacted at first too but it was more so because there is a child involved. Mine left just a few days ago as well. The first day she texted me back a few times but then she either changed her number or just let her minutes run out (prepaid). But after looking through some of these sites… I took their advice. Start working out…. like wayyy harder than you normally do. Get the testosterone and endorphins flowing. It will take your mind off shit. It’s amazing how much similar your story is to mine. We had just talked about marriage a few weeks ago. I am going to give it about another week or so and see what happens. It’s amazing how much a little time away will make things much more manageable with your emotions. It will be hard to make that first leap to contacting her but just be subtle with it. Don’t go all Rambo gotta come back now guy. Just be polite and reasonable. Don’t have any thing set that should happen. Read her. If she is accepting to it… go on with your bad self. If not… say something chill… like “well… I just want you to know that I had fun while it lasted. Take care and I’ll see you around.” And walk the fuk away.
im doing the same thing you’ll do now your not alone i know it hurts but that what u should do, let him lose you and thinks hes a failure dont allow him to think he can play with your feelings, your not his toy if he cant decide what he wants then leave him to grom up and make decisions in life, hes immature and you did the right thing your so smart of going no contact and standing on what you want bravo, now do not let him take advantage and decide what he wants do what you want, you want him as a bf he didnt respect that he wants friends you dont so bye to him and lifes always comes around believe me one day he’ll come begging to have you back.

Thanks so much for this. I broke up with my boyfriend and want him back. We just kept arguing i was jealous.. he said he only had eyes for me me and i was the love of his life. It has hurt him so much i know.. but im so willing to change.. i followed your tips i look great, have fun and he still looks at me like i am the one but says sex with no emotional strings is how he wants to do it for now as he is still hurting and probablyv thinks ill do it all again..but i won’t.I hope he comes back totally.. at the moment im working on trying to get him tovstart taking me to his local bar with him again.. we went all the time before. im taking itvslowly anyway. I never want to hurt him again
Apply the love languages. That is, in your interactions with each other, try to use the other person's love language to show that you care. If your partner's love language is service, try doing little things around the house to show you care or try taking his or her car to the wash. If your partner's love language is time, make sure to figure out ways to spend more time with the person on a regular basis.[32]
So, my ex boyfriend had a friend who killed himself just about 3 weeks ago. It hit my boyfriend really hard and he started to change. He got quieter and quieter and soon wasn’t even the person I had been dating for a year. I finally asked him if he even wanted to be with me, and he replied “Its not that I don’t want to be with you, I just feel empty”. He ended the relationship saying he needs to figure out how to fix himself and fill the hole he has inside him, but he wants to do that alone. I really do not know what to do at this point. He messaged me twice. Once was asking how I was doing, and the other was him telling me I was welcome to see the cats if i ever wanted to (we owned cats together) so I guess I want to know if this advise you have given in this article is going to work. Because I honestly think he is really confused and doesn’t know what he feels. I would appreciate any advise!
You get the Save The Marriage System,  the bonus audios, a bonus set of rules for fair fighting, and a complete bonus ebook!  If I haven’t managed to convince you by now, it is time for me to give up! If this is not right for you, then please, move on. But, if you are really ready to take action, I can give you the tools you need! Please, take action and Save Your Marriage

When I started dating my boyfriend we both fell hard and fast, I quickly learned that he was very insecure and could not be alone. He was drinking a lot and one day he would be the best person I could ever ask for and the next he would say horrible things to tear away at my self esteem. I started looking for job opportunities to move close to him, when that finally worked out I learned that he had been seeing someone else behind my back. I have tried to move on and date others but each time they want to get close I just couldn’t, I would feel as though I am cheating and then realize that I really don’t want someone else in my life, if he finds out that someone has an interest in me he makes accusations of me moving on and not caring about him. He will text me during the day when I know that the other guy is at work but as soon as it is the end of the work day he will no longer reply. It’s like he wants to live his life with someone else but also make certain that I am still there and committed to him. He will make accusations that he knows I’m seeing someone else or that I’m sleeping around when I’m not, I don’t know if that’s him just trying to feel good about the choices he has made to do just that. I can’t let go of the many words of encouragement that he has given me even with all of the hurtful ones he has made. It’s so hard to just quit loving someone that I have loved more than anyone. I’m reaching out trying to make friends in my new home but I can’t stop thinking about him all day every day. I wish I knew how to get him to feel what he felt when we first met, to see how I have always been there and committed to him. Whenever he needs help I am always there and I feel if I say no then he would have no need to stay connected with me and I just don’t want to lose him.
Okay, so it’s been a month since our breakup, which he initiated by saying that he wasn’t feeling ‘OK’ with himself so he could, therefore, not be with anyone else, that he was hurting me with his hot and cold attitude (true) and that I deserved so much better. It broke my heart, but after that conversation, I went to his place (I had offered like the weekend to think about it, but he was gonna go away to the beach with friends to ‘clear his head’ and it just was too much for me) that night to break it off. He didn’t let me come into his place, sent his grandma to tell me he wasn’t there, told her I saw him and that I’d wait but only a little while ’cause it was late. He came out, same argument but now backed up by my “I do deserve better”, “I do deserve someone who will fight for me” and his “Let’s be friends”, “I don’t want you to disappear from my life” and “I will always care for you”. I naively believed all this and we were supposed to meet that weekend so he could give me some of my stuff, I got a message late telling me he was sick in bed and couldn’t, so I asked what should we do about it (mistake, I know :/) and then another week went by and didn’t hear from him, so I sent him a subtle text asking for my stuff back that I didn’t wanna fight and there was no point to him ignoring me but… he just kept on ignoring me. BTW, I did stop texting except for yesterday and the day before to pick up my stuff. So, he didn’t reply (he lives far so I didn’t wanna show up and him not there :/) but I went with a gf who sorely hates him and wanted this over and done with for me to move on. Texted him I was a block away, he was so surprised (Um, he could’ve checked his phone when he was online?) and was like “So, you’re getting your stuff and then just leaving?” and I said “Of course, what else do you expect?” and he replied “I don’t know, just asking”. So, he came out and I handed him his stuff, said I didn’t have to bother and asked what I brought. Stupidly, I started to tell him each item but then stopped and just handed him the bag, he handed me my stuff and he was about to talk to me when my friend said “We gotta go, got plans, remember?” and I snapped out of it and just waved and said “Well, take care, bye” and he just looked at me all shocked and ‘sentimental’ (something was going on there, no idea what kind of feelings, confusion?) and I turned around before he closed the door.
Please lord I ask that you allow Bryan and I to get through this difficult time. I pray that the anxiety he deals with lessens so that we may be given a chance to truly work on our relationship. We are blessed to have one another but as he steps back for a break, all I can do is hope that your guidance will give us the strength to heal and to see that our love should be embraced, cherished and honored instead of change into such sadness that will leave a permanent, indelible mark on our hearts.
Please help me… My boyfriend and i broke u because he had to leave for college and we couldn’t be together. We both still care about each other and having to leave each other was really hard. Every time we see each other its very awkward and we barely even talk. Its been very hard for me and I miss him so much but i cant text him because he gives very short responses and then usually just stops responding so we never text or anything because I don’t want to annoy him. Is there any possibility of us getting back together? We never have said I love you to each other but lately I’ve been saying that I love him. Our relationship was nearly perfect. We never had a fight or argument and we were very close. Please help me I need him in my life so if you think we will get back together or if you have any tips please… I am heartbroken.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
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