Negative responses do not feel good at all. It really sucks and can feel like the end of the world especially if you put a lot of work into getting your ex boyfriend back. Your best bet in these situations is to simply not respond at all and understand that your ex is still processing their emotions. It doesn’t necessarily mean that all hope is lost it just means you may need to be more patient and try again in a week or so.
Thanks for these tips, Jason. All of the other material I’ve read online had advice that I didn’t really jive with. “Don’t talk to him for a month or for 50 years!” Obviously every person and relationships is different so following a specific formula isn’t practical. Absence can make the heart grow fonder…or just further convince that person that there’s no point in going back. Your article stated pretty much what I believed I should try to do after my recent break up with my long term casual bf/sex buddy. Thank you.
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
If you think that by being friends with your ex, you can stay in their lives and hopefully get back together again, you are just plain wrong. By being friends you are not giving yourself and your ex enough time and space to heal. Not to mention, you will probably end up getting friendzoned by your ex. You could end up listening to your ex complaining about their new lovers (cue : Ex-girlfriends)  or they might propose being friends with benefits (cue: Ex-boyfriends).

my girfriend broke up with me a month ago, she told me she wasnt ready for a relationship and i was too into her more she was into me and she wanted some space.. so i gave her some space but a week later i end up getting drunk in a bar, then i see her .. i approach her and ask if we can talk ( iwasdrunk) then we went to the parking lot… i asked if she could come back to me she said she wants to be single… then i accidentally said something disrespectful, she slapped me and asked me how many bottles i drank… i was in rage of anger because she didnt want to fix things. then when she left.. i started texting her nasty things… well i was drunk… now i regret everything ive done on that day… and she called the next day after that saying she doesnt like me anymore and shes never coming back.. is that because shes really angry? i sent her flowers she threw them away.. im so stupid to get drunk that night… now after 2 weeks i heard she likes this other guy but i dont know if she really likes the guy or not… its only been a month and shes searching for another guy to like? i thought she wasnt ready to be in a relationship?… i need help.. how do i get her back and put interest. thanks…

Negative responses do not feel good at all. It really sucks and can feel like the end of the world especially if you put a lot of work into getting your ex boyfriend back. Your best bet in these situations is to simply not respond at all and understand that your ex is still processing their emotions. It doesn’t necessarily mean that all hope is lost it just means you may need to be more patient and try again in a week or so.
hi natasha! i’m glad i found this blog! i just broke up with my ex last night, he decided to leave me bc i often threatened him if he messed up n hurt me. he said a lot of bad things about me last night and i threatened him back and we agreed to made a silly and stupid agreement, that he will do EVERYTHING that i ask from him till the end of this year then i promised i’m the one who will dumb him and he agreed with that (because i threatened him of course). and if he mess up he will add 1 more month for me to stay with him. i feel confused now, i want to get back with him bc to be honest i was the one who always overreacted but at the same time i don’t think he wants me anymore, he really hates me. what should i do?? i decided not to contact him for the next few weeks but seriously i have no idea what should i do next.. ps: we are in a long distance relationship and before we broke up, he still listened to me when i told him to get home early from his friend’s place. he hates me but at the same time he always do what i say to him even if i didn’t threaten him. also his friends told him to leave me. please help me i need some advices from you! thanks a lot natasha!! xoxo
Hello,My name is cherry from New Zealand,wellington,i am very happy at last i am married with kids to the one i loved so much,my ex-lover now[husband],who left me for two years,Thanks to Dr Maxi for helping me cast the spell that brings back my ex-lover now [husband],I am grateful to you Dr Maxi for always been there for me when i needed him most,You two can also be helped by my Doctor his email is maxispelltemple@yahoo.com
For a long time you felt pain from your relationship. Most likely, it hurt quite a lot when she left. The problem lies in the fact that you didn’t have the knowledge to help you steer your relationship in the right direction and be happy in it. Many men know the art of meeting and courting women, so it is easy to fall in love with them. But with time, they lose something very important and their girlfriends get disappointed, eventually losing interest and leaving. Using years of experience, research and observations, I was able to work out a step-by-step system that can help you rekindle the passion and get the relationship with your girlfriend to the same happy place it was before. In this course, I lay out many situations and clearly explain how to act in each one of them. If you follow every advice I give you, your girlfriend won’t want to stay away from you.
Don't try to save a relationship that's toxic or abusive. There's really no way to work on a relationship that's based on toxic patterns or abuse. No amount of working on communication techniques or trying to reignite the romance is going to make things better long-term. You may feel that you're getting something out of the relationship, but you have a lot more to gain by being free. 

Showering your ex with affection has the same effect of the first three deadly sins. Trying to convince your ex that he should be with you by giving him all the attention, pouring compliments over him, sending him love notes or whatever will not work. The only way your ex will be convinced of your value is if you make yourself valuable, not if you demean yourself and act out of needy desperation.
My ex and I were together 9 yrs. I was clingy, had low self esteem, needy and jealous. The break up was shocking, he took a week and a half to tell me if he wanted space or if he wanted a break up. He was chatting with an 18 year old. He was telling me he doesn’t love me anymore and when he hug me he said he wish he could feel by there is nothing, he withdrew from me emotionally 2 months before we broke up. When I was packing his stuff I found something he wrote that he didn’t find me attractive. After the break up I was trying to convince him and did testing terrorism until he said to text him only when it’s business related. So did one week no contact and called to talk to him about the outstanding bill I was still upset and sent a text to apologize. He called next day and he was upset and sent a text apologizing. I did 2 weeks no contact and called yesterday since he been telling ppl that I wasn’t paying him attention and also thinks I do by love him. So I called and ask if we can meet weekend to talk and he said yes. He still have stuff at my place and he coming to pick some up. Today I went to his work to get my keys from him because he still had my keys. He couldn’t look at me but did when he hand me my keys, I was acting happy. He said so whenever I needn’t get something from the house inbred to contact you and I replied yes I am paying the rent and so I went and havnt made contact however he said he will come weekend.

My ex and I broke up a few weeks ago because he started hanging out with new friends that I never liked because they are all bad boys. After 2 years and 6 months in the relationship he suddenly changed his mind about us. He started texting other girls which he said was his friends he even had pictures of them on his phone. I didn’t like that at all because I saw that these girls are starting to like him. So basically it was my fault he broke up with me for being insecure, clingy and not trusting him. He told me he doesn’t want to be in a serious relationship right now but he still loves me. He wants to explore life without a girlfriend and not wanting to hurt me when he meet up with new girls and such. I really do love him with all my heart, and maybe he just needs some space to think, or maybe our relationship got a bit boring. I am so willing to follow these steps to get him back, I’m so not going to lose him to a bunch of girls!
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
NOTE: YOUR mate value/perceived superiority is as high as your behavior makes it, and is only partially related to your job, income, looks etc. This is why no guy reading this has any excuse for not being able to become the kind of guy his ex wants for a relationship. You CAN become that guy (again), and I’m happy to teach you how. Begin the process with my chances of getting your ex back quiz. Your results page will then guide you further from there on what to do to get this girl back. 

Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
First, let’s make one thing clear: just because your partner is exhibiting a couple of the behaviours that I just talked about doesn’t mean that they’re definitely planning to file for divorce. It may simply be that these are indicators of trouble ahead in your marriage. But if you’ve seen several of these indicators in your spouse recently, and you’re feeling that things aren’t on track with your marriage, I encourage you to act to turn things around now before matters get any worse.

well that was happened with my ex too..he said he miss me alot even i did not give him pleasure..and i am the best ever for his whole life but he want to be single for now..and want to meet other girls it is really hurt me a lot..i change a lot i follow the tips here we never talk for 2 months now..since we broke up and he want to be good friends with me but it will be hurt me so much while he was seing with other girl..so now i was learned my self to forget him..i dont know but it hurtss me badly we are happy in our relationship for 2yrs..


Then and there, don't analyze, argue or talk about negative stuff. Turn the page. Keep walking in a new direction. It's your ex-boyfriend that will become your new girlfriend, it's you – his ex-girlfriend, that will become a new girlfriend. Give each other a clean slate. When you leave the place, don't kiss. Give him a deep gaze, let your eyes, not your mouth say: I love you.
Always keep in mind, an attractive women to a man is someone who knows how to balance being independent and shows his softer vulnerable so his boyfriend able to ‘protect’ her. Even if you don’t want to be protected by anyone then still you have to show some vulnerability to awaken your man’s natural protection ability. A man who protects you is a man who is deeply connected with you in a relationship.
My boyfriend broke up with me yesterday, we´ve been on and off for nearly three years now. We got in a serious relationship last september again BUT i´ve been having problems on letting the past between us go, i feel like me still being sad about things we did towards eachother made me hold back alot of feelings and showing feelings. This has been an issue for him much of the time we spent together, he told me multiple times that he had to see a change in that or else he can´t be with me, he didn´t felt that much love from me even if i really loved him. Each time he nearly broke up with me because he didn´t see a change, i always said that i will change and show more emotions. I really thought i would change but it was harder than i thought. He nearly broke up with me multiple times, but stayed everytime i promised change because he had such strong feelings towards me. Alot of things made me hold back feelings, my own securities, things we did in the past to eachother that was really bad and that my family don´t like him anymore because of things he did.
What if he changed his number but you’ve totally stayed away and haven’t emailed him since June but are good friends with his sister who really likes you and is currently barely speaking to him due to mistakes he made with her ..(which by the way he hates that I’m friends with her and wanted me to cut her off )- Something I refuse to cut her off bc she’s genuinely my friend and I care about her and she’s been good to me in the mix of this nightmare )
My ex-boyfriend and I have been together for a year and two months. Recently he told me that he is conflicted over him wanting to be with men and wanting to be with me. We spent all our time together and he always took care of me and wrote me sweet cards during our relationship. He told me he was struggling with reaching out to other men and felt like doing so during our relationship would be hurting me. He told me that he cares for and loves me but that he needed time to find out what he wanted and that he would come back to me if he isn’t gay and things aren’t good like what we have. He also said there is nothing I did but that he feels different. He’s been in several relationships with women but I’m his first for everything. I’m 22 and he is 21 and I have had more relationships than him. He feels like he hasn’t explored everything and doesn’t know himself well enough.
To begin the process, I recommend that you have what I call the Perfection Conversation with her. Essentially, you need to acknowledge to her that you are not perfect (in terms of how you’ve been behaving and treating her), but for the sake of your love, you are willing to continually make a serious effort to become a better man for her. In the same conversation, you also need to get her to acknowledge and realize that she is not perfect either.
Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
The first thing that you need to do is simple, stop talking to them. You need to drop communication completely. You absolutely need to stop this overall. Many people feel the need to text them back, call them back, or just try to be in their sight. Don’t do that. You have to cut everything out. Walk away, stop talking, stop texting, and walk away from social media. When you talk to them after the break up, you’re going to end up causing them to think that you’re not quite as good as she once thought. You don’t want her to justify the reason why she walked away.
I’m glad to say that all your tip helped me to get myboyfriend back, he came crawling back to me within one month, we just got back together before the new year. He dated this new girl for a few days while we were apart buit then realised she isn’t for him. He is still friends with her though so I’m trying not to get my insecurities in the way this time, I’m also taking initiative in creating a better relationship and build a much stronger foundation. I guess I just have to trust him and also give him his freedom. Just like I have my guy friends he has his girl friends. I’m not trying to push him to do things for me like making me feel special he has to do it o n his own.. But for now I’m just enjoying my life with my boyfriend. Much thanks to your great tips,
My boyfriend of 4 years broke up with me 3 weeks ago. He said he did not want to be in a committed relationship anymore. He just wants to be single and see what’s out there. How can you say those things to someone you’ve been with for 4 years?! 3 weeks later, he called me yesterday at 4am. I missed it because I left my phone in the car. I called him today and he said he didn’t remember calling me because he was really drunk. I asked him to meet up for catch up tomorrow and he agreed. I am going to follow this site’s advice: be positive and just have fun. But is there still a chance for us to getting back together? I still love him so much but I feel like he’s made up his mind to be single. I’m so confused and depressed.
Stop trying to get your ex back if the relationship was toxic or abusive. It might feel temporarily lonely or even boring to be on your own after the end of a tumultuous relationship, but try to ride that feeling out instead of going back to your ex. On again, off again relationships tend to be based on unhealthy patterns that won't go away. Resist the temptation to jump right back in when you know you're better off without him.
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.
Dude i went through the same thing I lied to her 2 she came to know and she got very angry and started ignoring me I asked her to forgive me but she did not budge I texted her so many times that sge was goin to block me but the last time I spoke to her I told her I was sorry and I knew that I had screwed up I couldnt expect her to come running back for me I told her I loved her and id wait by the sidelines no matter how long it took her to forgive me be it a day or a month id patiently wait and I also told her id be with her through everything and support her decisions whatever she took and gues what man she forgave me 2 days later and were back together im so fucking happy I hope this helped
My ex girlfriend dumped me last night. She said that I treated her better than anyone ever had before, and when I asked why she was breaking up with me she said it was because I treated her more like a friend then a girlfriend. I was okay with it and trying to start to move on but then she texted me and said “I hope that this break up wont be a permanent thing and that I hope someday soon we can get back together”I have no clue what to do but I would like to get back togethersince she was the only girl I actually readily liked when i came across Dr kate she help me cast a return spell and my girl came back the third day thank you Dr kate you can also reach her email on (katelovespell@hotmail.com)
In the last years I also held over a thousand consultations, helping people revive their relationships. Recently, I vastly expanded my book, adding new techniques and considering all of the nuances of the last several years of consulting couples, to make sure that it can help as many people as possible. I also have over 9 years of experience in consulting men on how to meet and seduce women. I can freely say that I am a specialist in female psychology and know which buttons to push in order to get the necessary result. I used this information in the book, as well, so you can use it in your pursuit of your loved one.
Relationship experts don’t always talk about how to keep your girlfriend happy after she has returned. When you read this book you will learn that it’s not that difficult to get your girlfriend back, it is much more difficult to deal with her mood swings and whims. How do you entice sexual desire in her every day? How do you get the girlfriend of your dreams? How do you anticipate her lies? None of this is easy and most “experts” don’t include such techniques into their books.
Sometimes it can be hard to keep a marriage thriving after a long time, but it doesn't mean the marriage is lost forever. Both of you need to be willing to put in the effort to salvage your marriage. If your husband will not go to counseling, go see a therapist for yourself to get some advice and support. If things don't work out, you can still co-parent your daughter together; many people do this successfully.
I talked with lots of my friends and dating gurus before locating Michael Fiore regarding how to get an ex girlfriend back. “Come on… She was NOT for you.” said by one of my closest friend. Many friends suggested me to MOVE ON. At 29, I have no intentions to dating someone new because I knew I have deepest connection with my girlfriend that I can’t build with any new girl.

Michael Fiore has launched his proven ex back program ‘Text Your Ex Back’ in which he reveals a powerful text messaging system that help me and thousands of his previous clients in getting ex girlfriend back. This Text Your Ex Back contains much more than simple text messages. It teaches what mistakes you did that ends your relationship and how to get your ex girlfriend back by using simple yet powerful text messages .

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