It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
You can try and prove to your girlfriend how much you love her, but it will not lead you to the desired result. Such behavior will only widen the gap between you. A woman simply can’t return your feelings in such a situation, this is very subconscious for them. Their DNA is programmed differently than that of men, and women can have feelings for completely different things than men.
Couples therapy can help you learn new skills. Love and relationship psychologist Dr. Sarah Schewitz says: "If you really want your relationship to work, but you're just not getting along, you should probably reach out for help and acknowledge that you don't have the skills to fix it. There's nothing wrong with needing help. That's what couples therapy is for, to help you learn the tools to have the relationship you both want."
"The strongest part of any family is wanting to spend the small day-to-day moments together, like going for ice cream or to the park," says Spencer. She's not saying stay together for the kids, but she is suggesting you think twice before you file the divorce papers, breaking up the family. Spencer says ask yourself the following questions: Do you still enjoy doing things together as a family? Do you find that doing things with the kids but without your husband makes you sad? "If you really enjoy spending time together as a family unit, maybe that unit is worth keeping together."
Similarly, your relationship also didn’t come to an end just because your ex boyfriends finds someone prettier or sexier than you. It is crucial to understand your ex boyfriend was attract with your seductive, selective and sexier appearance and he didn’t leave you just because he finds someone sexier or seductive than you. If he didn’t like you in the first look then he never pursuit you over the other opportunities he had.
I don’t know if I have done the right thing. I sent my ex an email to say that I didn’t want to leave things on a bad note and that I hope one day he finds that special girl that will make him happy and one that will understand him as he is special and a complex person and that there is only one of him. That in time hopefully we will be able to become friends. Ended with all the best…Have I done the wrong thing as he didn’t answer me and I know he has read the message??
Hi, I’m Les. My gf mentioned to break up due to another man and no more feeling with me, I’ve stopped this action taken as I can’t take it! We’ve been together around 5yrs. We never stay together. I was leaving the state around half year and she had ask me to stay but, I insist to leave due to good opportunity. I came back finally and she told me this. I nearly gone crazy as our relationship was quite stable. Never think this will happen. She keep saying no more feeling with girl, what can I do to get her back again coz I too love her. I’ve tried to make her think back how hard we start together and so on. I even pay more attention to her, Concentrate on her. Just feel like fall in love again. Feel like I can’t live without her now. I wanna die if breakup. Please help. PM me if possible. Thanks in advanced.
I so wanna do this nc thing but when i do say 2 days, he will text me little questions like “do you remember where i put my …” And i have never never ignored him at all. Yes he has signs of a narcissist. And he comes from a broken family. We worked at the same place and thats hard for me. You know people would talk and all. I have been laughed at for being the provider. From money to time to chauffeuring him. And that hurts because i did all that in the name of love. But he didn’t appreciate me. In fact he treats me like kids treating a mom. No calls the whole day, busy with everyone. Only finds me when he needs something. He cheats on me too.
Do not post negativity on social platforms. Firstly, your social media friends will see it as a big negative and any chances of gaining a new partner are gone but mainly when negativity is posted, it only brings a negative response or anger which may ruin any chances of ever having your ex back again. Another reason I personally do not encourage negative posts is it shows desperation and we don’t want this type of image or attention pointed towards us.
My boyfriend and I just broke up a few days ago. He said it wasn’t working out between us. He said that we argue too much and that I get frustrated way too easily. We did argue and I would get mad over little things. But we would always talk out the issues and for the most part move on from them. Recently I had become really jealous of this girl that works with us. I felt like she was extra flirty with him and it made me feel insecure. I talked to him about it and told him to say something to her about it. He declined saying that it would make there working relationship awkward. He said I should trust him and he does not like her. I kept pressing. The next day he broke up with me. I really care about him and I want him back. I’ve been texting him constantly and I feel bad for doing that. I will give him some space to think and hopefully this will help us. I really want us to be together.
If your partner seems to no longer care about the outcome of a fight, or if they seem to feel as though trying to find a solution to your problems is pointless or hopeless, then that can be a clear indication of deeper troubles. When this kind of despair sets in, your partner may withdraw further and feel as though there will never be a way for the two of you to live together in peace. That’s obviously not a good thing, and it’s something that you need to work on if this has become a problem in your marriage.
In the last years I also held over a thousand consultations, helping people revive their relationships. Recently, I vastly expanded my book, adding new techniques and considering all of the nuances of the last several years of consulting couples, to make sure that it can help as many people as possible. I also have over 9 years of experience in consulting men on how to meet and seduce women. I can freely say that I am a specialist in female psychology and know which buttons to push in order to get the necessary result. I used this information in the book, as well, so you can use it in your pursuit of your loved one.
I am asking for prayers. As I am going through a rough time, and am doing everything I can to save my relationship, I pray. Lord, I pray and ask you to hear me. I pray that you give me the strength to overcome this trial you have placed in front of me, so I can move forward. I lift up my relationship to you and pray for healing. I pray that the love that I know still remains can be rekindled, and that you restore the connection that was once had. I pray that you remind him of all of the great times you blessed us with, and all of the tribulations we have overcome together. I pray that he knows how much I truly love and cherish him. I pray that you remove any temptation that may be hindering the love we have between us. I pray that you restore the strength within the two of us as one. Lord, I’m asking you to hear my prayers and I thank you for blessing me with this love. In Jesus name I pray, Amen.
You have to make sure your ex boyfriend to start contact with you – but keep a balance. It is important to don’t avoid or ignore your ex boyfriend as these are ill feelings. Always try to look cheerful as you came out of breakup and enjoying your life. Allow your ex boyfriend to leave the conversation and let him do most of the work while conversing with you. Think about living with a female roommate.
I broke up with my gf for an extremely obvious reason – she didn’t love ME. Girls, please. I need true love, not a fakened up “story”. It was my first relationship, and I didn’t get a new girlfriend since then. We didn’t have any sexual contact either. But it was going on for 1.5 years. I loved her, but eventually she killed all my feelings towards her. I was trying to look sexy, to smell amazing, was extremely kind. Was probably the best she could deserve. Yet she didn’t understand it…now I just want to ask dear, dear girls – there are people like me who you never notice that are looking for a serious relationship. Please notice them and pay attention to how you behave with them…especially do you love your bf’s or not. Right now I see what a jerky girl she is, for lying to me and faking up so much stuff just to claim “oh look I have the best bf ever” but never loved me in real. Seriously care for what you do girls, please. I don’t want any more experiences like this bullcrap full of lies. Thanx in advance.
My ex and I dated for 2 years and we broke up 2 months ago. Things were sweet at first ,we clicked in almost every thing,but things turned sour when we both started college…we were both stressed and impatient and eventually we broke into arguments and fights. I complained a lot and started to become unappreciative.Even after the break up, he was still kind to me… I knew the reason why we broke up and I’ve changed,Ive become a better person. (my family and MY EX told me, not my own opinion) but he still doesn’t want to get back together. He suddenly became rude to me and it has been 3 weeks since we last contacted each other. Im not hoping for him to come back anyone soon, but deep down I still love him. Should I even try to win him back again even though I know the consequences? Or just move on and get a new guy?

Let the disloyal, bro hoe users drain him dry if that’s what he’s after. But, as long as he has to wonder what you’re up to and why you’re being so avoidant, his curiosity will kick in and the challenge is there. If he thinks there’s a chance of other guys hanging around his front porch, you’re going to see him do a 180 in the attitude department. How To Get Your Ex Boyfriend Back
I’m starting to change and see the signs, like when were both in similar states or stiuations and he is in worse luck then me I have to watch my words and be supportive, for example we were both signing up for college classes and I got in and had all my classes in, but the college was having alot of technical difficulties with him and there was very little I could do to help him except for try to be on class watch for him
My first ever boyfriend of 4 years plus broke up with me by saying “let’s just be friends”, “I don’t see a future with you anymore, I’ve tried but I just can’t.”, “You’ve to understand that it’s not you, it’s me. Even if you change, I’ll still be the same and eventually the same problem will unfold and we’ll quarrel again”. I’ve sent him threads of messages saying I’ll change and will be able to overlook issues and gradually hope that things will change for the better, but he seems to have made up his mind and wanna end this relationship with me.
I was really anxious and worried at that point of time and I sensed something was wrong and I’ve kept telling him and saying I was wrong and I shouldn’t be so sensitive and paranoid, asking him questions everytime. He said he couldn’t see a future in us seeing that I’ll always ask him questions that made him uneasy everytime we meet. I reflected and thought back, I really shouldn’t be like this and I told him I’ll change on my end and all. But he seems determined to be really ending of this relationship with me.

Unfortunately, partners often go through mutual misunderstandings, because no one teaches us how to act in a relationship. What we see on TV and in movies, what we are told by many friends, about the behavior of men and women is most often very far from reality. So if you are blaming yourself, I am telling you to stop! It is possible that not everything in the demise of your relationship is your fault! If you would have known exactly what to do to keep your couple in a happy state, I’m sure you would have done everything that depended on you. Most likely you just didn’t have the right information. But everything can still be fixed...


I hope this helped you understand exactly what to do in order to get your ex back. There’s one more thing to remember – even when you do get him back it’s very difficult to keep him… unless you know how to make him want to be with you and only you forever. You need this secret formula to get your ex back in your arms for good. It will reveal how to get him to see you as “the one” and desperately crave you by his side forever. If you don’t read this now you might miss your chance to get him back forever so don’t wait: Do You Want Your Ex Back? Use This To Get Them Back…
Relationships cannot survive on love. Trust is the foundation upon which all relationships are built. If you break trust with your partner, the relationship suffers. In order to rebuild trust you have to repair the hurt you inflicted on your mate. In my work with couples, I guide them through a 5 step process to repair hurt. For easy remembering the steps begin with the letter A.
There's more to getting your ex back than this post of course. Every situation is different and requires a slightly different approach. Hopefully at least one tip from above rings a bell and gets you closer on your path to getting Mr. Right back to where he should be, with you, the perfect girlfriend for him.  Once you get him back, don't take him for granted – a relationship… love… is something you must work on and maintain so that the fire keeps burning, if you just leave it unattended it'll either go out or get out of proportion and burn down a whole forest.
The woman who was in a similarly awful marriage was the sole support of her husband, who did not work. She also took care of his child by another marriage on weekends, when he was typically not home. He too was regularly unfaithful, occasionally violent, and vulgar, and insulting all the time. He rarely wished for sex, but demanded it when he felt in the mood. He routinely expressed contempt for his wife. She finally left him and entered into psychotherapy. A week later she told me she was thinking of going back to him. “I love him,” she said, by way of explanation. She only stopped considering returning to the marriage a few months later when she met someone else.
I do not understand why there are so many people online claiming they can get your ex back for you. My question is why would anybody want to have their ex back inspite of the breakup. Breakups happen for a reason. And ex’s are always troublemakers. Even if one does patch up, these relationship do not work. Better to start a new relationship then to try and repair and waste time on the troublesome old one. Why try and repair an old truck with no available spare parts.

Give yourself some time to reflect. Not only should you give her some space, but you should give yourself some space to reflect and think about what went wrong in the relationship. Take the time to sit down and ask what you did to make her not want you; were you too attentive, too moody, or too distant? Whatever you did, you have to make sure never to do it again if you want a moment of her day.
All of the crying, Instagram stalking, begging, analyzing, gossiping, playing detective, pleading and bargaining will get you nowhere and the pity and empathy that you are after will never happen. It turns men off, WAAYYYY off to know that you have such little confidence and such a minuscule life that you’re obsessed with their every move and obsessed with losing them. Men want to feel wanted, not psychotically needed. Beating yourself up is not going to help you either. Are you listening? Either make the mistakes that I’ve made in the past or wake the hell up and give this emotionally unavailable f*cktard a run for his money.

So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.


Seriously?? That’s actually what I was kinda thinking!my girlfriend left me last November and i really want her back still!!she blocked me on facebook not long ago it couldn’t of been but maybe a few days if that!until I noticed I wasn’t blocked anymore!i only message her about once every week or two!i can see that she reads them but I never get a reply!i just know that I was messing up a lot…not cheating but…anyways I also finally started a very good new job I hope this will help?

The common thread that underlies these seven deadly sins is neediness. Neediness is the state of mind that encourages all the above actions. Believing that your ex is the source of your happiness, sense of well-being and/or self-esteem, is the type of thinking that will have you groveling and begging for your ex. Neediness is a state of mind more than a set of behaviors, it just manifests itself in certain actions. It’s a feeling that says: “I need you to respond to me in a certain way in order to feel OK.” (Make sure to read this article for more on neediness and how to prevent it.)
Hello …love warriors..I very recently ended a 4 yr relationship. ..the last 2 of those 4 yrs we lived 2gether..I’m opting for “no contact” 4 now…..what confuses me..and this question is really for the men is…why would he want to make love to me …when he knew we were going our separate ways…he was very determined to make that happen….I really don’t think that was fair or right….note:…& he contacted me days after our departure..saying he’s glad to hear my voice & he’s thinking about me every minute of the day…wow…smh…pls Jason tell me why he did the lovemaking….b4 it ended….#sleeplessnights #lotsoftears #discardedprincessginger

Holy spirt speak to Shirmal and get him on the right path away from temptation & urge of drak forces. Right now he is in your domain in Rome… Please I seek your blessing and guidense to retreat our relationship and love & care for one another. Keep us together thru thick & thin times. Let us not get distracted or deviate away from each other’s company..

btw I got stuck in this funny situation I don’t know if it’s possible but can you or your staff delete my comment stating my story ( on august 19, 2018) ? A friend of mine is suggesting this site for me and I’m too afraid that she may read my comment here she will instantly know it’s me .. Im so totally busted if that happens hahahaha pretty please help mee all of my NC plan will go to nothing if this happen cause she’s pretty close to my ex and I can’t really trust her mouth LOL..
I did something stupid, so my cousin and been searching net and she found something called the Second chance letter and so I wrote one and gave him when he came to pick up some of his clothing. I wrote it just as explained, saw a sample and did it that way, In the beginning I put that I accepted the break up and then apologize that I didn’t showed that I appreciated him and then the part stating that good things been happening and someday would like to tell him about it but right now we both still needing space.

I discovered I was pregnant I wanted to keep the baby but he wanted me to have an abortion. After too much pressure from him I gave in and aborted. He’s gone MIA ever since, he won’t respond to texts and only answers my calls after like the fourth ring I apologized this morning for being too demanding about the abortion money he said that he would think about it and that he would organize on how I’d get my stuff from his place. I really love him and I don’t know what to do or where to begin without him. Can the no contact rule to work in this case? Do I have any chances?
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
I broke up with my gf for an extremely obvious reason – she didn’t love ME. Girls, please. I need true love, not a fakened up “story”. It was my first relationship, and I didn’t get a new girlfriend since then. We didn’t have any sexual contact either. But it was going on for 1.5 years. I loved her, but eventually she killed all my feelings towards her. I was trying to look sexy, to smell amazing, was extremely kind. Was probably the best she could deserve. Yet she didn’t understand it…now I just want to ask dear, dear girls – there are people like me who you never notice that are looking for a serious relationship. Please notice them and pay attention to how you behave with them…especially do you love your bf’s or not. Right now I see what a jerky girl she is, for lying to me and faking up so much stuff just to claim “oh look I have the best bf ever” but never loved me in real. Seriously care for what you do girls, please. I don’t want any more experiences like this bullcrap full of lies. Thanx in advance.
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.
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