If your ex believes that you’re capable of attracting other women to the point that you could replace her, that will only INCREASE her perception of your mate value, and attract her back. Why? Because there is no greater sign of high mate value in the eyes of a woman, than a man’s perceived ability to attract OTHER women. And what is it that attracts women, even exes? Signs of high mate value.
Relationships cannot survive on love. Trust is the foundation upon which all relationships are built. If you break trust with your partner, the relationship suffers. In order to rebuild trust you have to repair the hurt you inflicted on your mate. In my work with couples, I guide them through a 5 step process to repair hurt. For easy remembering the steps begin with the letter A.
Spending time apart and giving your ex-girlfriend space is an important step in the how to win an ex back process. After a breakup, it’s clear that your ex’s feelings for you have gone stale, such that ANYTHING you do other than give her some time and space (even things that ACTUALLY WILL WORK to get her back later on!), would have a negative impact AT this early stage.
If you want someone back that has done that to you, you need to work on your boundaries and self esteem. I’ve totally been there and I know how you feel. I know it’s hard; you’re not alone. What’s done is done but now it’s time to have your own back, speak with your actions and take care of YOU. You deserve so much more and I know you know it 🙂 xoxoxo
That’s really the main aim in Step 8 here – ensure that you don’t make mistakes which would accidentally sabotage the natural getting-back-together process. There’s several common mistakes most guys make at this exact point, and it’s super important that you know WHAT those mistakes are so that you don’t fall victim to them like most do. If you’re not told what these mistakes are, I honestly believe that you WOULD fall victim to them, so let’s discuss them right now.
I pray St. Jude that you will pray and restore the relationnship I have with Jeffrey, I pray Jeffrey will come to see how much I love and cherish him. I think hes just lost right now, I pray all obstacles that are between us be removed, take any temptation he has for anyone else away, touch his heart and let him see how much I care and how much we belong together. I know anything is possible, I pray for this request in Jesus name. I pray for all the others on here that are also praying for there loved one to return, I pray you touch there hearts and give them comfort as were all hurting, lord I know you want the best for us all. I pray my x partner comes back to me, AMEN

st. jude i pray that i want a better relationship with my boyfriend rudy open his heart and his eyes and let him see that i really do love him, care for him keep him away from his ex yvette that she doesn’t come between our relationship let him realize that am the woman of his dreams n that i will make him happy n love him forever help him be abetter man for me and my daughter , san jude i really love him please help me change him into a good person and that he just have eyes for me …..amen in the one of the father and son and hoy spirt amen
He ended things.. This is a guy who comes back to me and has my number for 5 years. And we were so intimate and shared our past. He said didn’t want to play games this time. He came 4 hrs back and forth to spend time with me. Pursues me. Why? What does he want? Why travel in total 8 hrs to come have sex with me? He like a egotistical narcissistic unemotional prick. Please advice.. Btw I never responded to his message. I left things.
Out of the blue he just stopped talking to me. We go to the same school and there we usually talk but one day he started avoiding me and stopped texting me, too. A couple days later I found him before school and tried to ask him what was going on. He didn’t really answer. When I asked him if he still wanted to be together, all he did was shrugged. I was very upset at his response and just walked away.
It’s also giving him the impression that he doesn’t have to put in any work for you.  And, let me fill you in on a little secret: men–well really, people in general — value that which they’ve worked for. Imagine how you would feel if you won an award just because they were pulling names out of a hat versus if you won a trophy for something you worked for. Getting a lottery prize is always nice, but getting a reward for hard work is more satisfying.
When those arguments become daily occurrences, and tend to arise over almost anything, then that’s when things get a bit more dicey. For example, if you arriving 5 minutes late for a dinner date turns into a massive screaming match and results in both of you going to bed angry for the third time in a week, then that’s a problem. These kinds of arguments, if they happen frequently and tend to blow small grievances or disagreements way out of proportion, can indicate that your marriage is headed in the wrong direction.
You need to give her space for three reasons: 1) People simply need space; if you can't give her any space, maybe that's something you can work on to show her that you've changed. 2) She'll get an opportunity to realize how good you are; not that she doesn't know this already, but she may not feel it in her bones. 3) You'll show her how independent you are on your own; the "rebel" is so attractive to women because he's totally on his own and doesn't need other people.[4]
I am that ex girlfriend who broke up with a controlling man. He started stalking and harrassing me, and would harrass any guy I dated.I told him never to speak to me again, but he still tried to get me back, was watching and following me in person and on line ,so I called the police and filed a report, and later filed a no contact order. Turns out he had a warrant in CA for stalking another lady.I have to say to any guy…be careful of overstepping boundaries. You may push her limits till she is afraid of you or hates the very thought of you.If you are a good man, she will miss you and call you.
Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
my bf and I were in love. we were happy and everything was perfect. then one day he asked me to sext him…I told him I was uncomfortable with doing that and I broke up with him. I kind of went into a depression. some days I felt suicidal. he started dating my “friend” but they don’t seem happy. they’ve been dating since October and they haven’t kissed or anything. I miss him so incredibly much and everyday I regret breaking up with him. he and I are still best friends, and I told him I still love him (even though he’s dating someone). all he said was “I don’t know what to say…” and I cry myself to sleep every night blaming myself for what happened. he’s a great guy and I need him back. I don’t cut myself or do anything like that, but I’m getting worse. I need help. does anyone have any advice?!
My boyfriend broke up with me yesterday, we´ve been on and off for nearly three years now. We got in a serious relationship last september again BUT i´ve been having problems on letting the past between us go, i feel like me still being sad about things we did towards eachother made me hold back alot of feelings and showing feelings. This has been an issue for him much of the time we spent together, he told me multiple times that he had to see a change in that or else he can´t be with me, he didn´t felt that much love from me even if i really loved him. Each time he nearly broke up with me because he didn´t see a change, i always said that i will change and show more emotions. I really thought i would change but it was harder than i thought. He nearly broke up with me multiple times, but stayed everytime i promised change because he had such strong feelings towards me. Alot of things made me hold back feelings, my own securities, things we did in the past to eachother that was really bad and that my family don´t like him anymore because of things he did.
If you think that by being friends with your ex, you can stay in their lives and hopefully get back together again, you are just plain wrong. By being friends you are not giving yourself and your ex enough time and space to heal. Not to mention, you will probably end up getting friendzoned by your ex. You could end up listening to your ex complaining about their new lovers (cue : Ex-girlfriends)  or they might propose being friends with benefits (cue: Ex-boyfriends).

My situation is a little different than most, we’ve been together for 5 years and he’s currently in the military now, he just ended things, with multiple reasoning but the last one was him saying he didn’t have time for a girlfriend nor did he want one. It’s been a week since we broke up and also a week of NC, I haven’t reached out, but is this going to work, is he really going to miss me even with us being so far away and his schedule being so hectic?? Please someone give me some advice…
i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
I have been in relationship with my boyfriend for 2 year now and we were planning to get married soon and all of a sudden he left me for another girl, i really love this guy and never can imagine my life without him. I further tried all my best to get him back but all my effort to get him back in my life did not work out. It was on this faithful day, i came across some comments on a website about this great spell caster called Chief Dr Lucky, so many persons claimed that he help them to renew their relationship and bring their ex back, i had to contact him because he was my last hope. I contacted him through his email and he assured me that in two days time my boyfriend is going to leave the other girl and come back to me and it was a very great surprise to see my boyfriend coming back to me after two days. I am so very happy today that he came back to me and i achieved this with the help of Chief Dr Lucky, and i advice if you need his help too Email: Chiefdrlucky gmail com or Whats App: +2348132777335
First of all getting back together with your ex because you are lonely is not a good idea. What you are experiencing is just one of the symptoms of breakup. Everyone feels like this. And it doesn’t last forever. Secondly, acting like this is only going to make your ex less attracted to you. And even if they do feel pity for you, they are not going to get back together because of it.
Remember that she has a reason for leaving you. In her mind, those reasons are valid no matter how stupid they may seem on the surface to you or anyone else. If you start groveling at her feet begging for another chance, she’ll feel like her reasons for leaving were correct and that she made the right choice. The last thing you want to do is give her the impression that she really can do better.
My partner and I have been together a little over two years but recently broke up (he broke up with me) and I want to follow all these rules, as I believe I am strong enough to do it and I absolutely want him back however we do currently live together and study at the same school. I’m living in a new town and don’t have any family or friends here so providing space is hard. What do I do???
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
So, follow the advice above, and then do this - do more of the above. Lots more. The common thread Gottman found that predicts divorce so well is weaved into it, and it is this: for a marriage to be stable, you must have lots more positive interactions than negative interactions. How much more? Twice as much? No. Three times as much? No. The positive has to outweigh the negative by at least five to one. This is not a number pulled out of a hat. It is a fact.
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