I so wanna do this nc thing but when i do say 2 days, he will text me little questions like “do you remember where i put my …” And i have never never ignored him at all. Yes he has signs of a narcissist. And he comes from a broken family. We worked at the same place and thats hard for me. You know people would talk and all. I have been laughed at for being the provider. From money to time to chauffeuring him. And that hurts because i did all that in the name of love. But he didn’t appreciate me. In fact he treats me like kids treating a mom. No calls the whole day, busy with everyone. Only finds me when he needs something. He cheats on me too.
Focus on patterns. Rather than blaming each other, consider how patterns from each of you has led to problems. For instance, maybe you consistently forget to call home when you're going to be late, and your partner then gets upset when you don't show up. Consequently, you punish him or her the next time by not calling home, which is a cyclical pattern. When you bring it up, focus on how to solve the problem, such as "I will try to be better about calling home, if maybe you can forgive me the few times that I forget. Or maybe you can send me a text near the end of the day, so I will be more aware of what time it is."[10]

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Breakup is hard as it is, especially if you are still obsessing over your ex and wondering all the time whether or not they miss you. On top of that, if your ex starts dating someone else, it’s almost feels like someone punched you really hard in your stomach (while wearing a wolverine claw). Nothing can prepare you for this feeling. But it happens. And no, it’s nothing to worry about.

i fall in love with a girl from the first sigh i keep asking about her then weve meet up a few times as friends then i send a friend to ask her if she wanna be my girlfriend this how its works in my country in the first she says she will think about it then i go by myself to talk to her then she says no and my heart was broken i really love her i was watching for over 4 monthes i cant hold on what should i do to say yes
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
am from canada, would want to tell you all that i was able to put an end to my divorce issue and restore my marriage again, because i never wanted it to happen. i don’t know what came over my husband that he was filling for divorce, i tried to talk him out of it when he told me and he didn’t listen to me, i had no other option than to seek for the help of a spell caster and now am glad i did. Because if not for the help of spell, i don’t know what would have become of me by now because i loved my husband so much that i couldn’t stand loosing him. The spell worked like magic with the way and manner my husband change and started showing love instead of the divorce he was planning. i just too happy that everything is in place for me now. I would gladly recommend the use of spell to any one going through marriage problems and want to put an end to it. [gbojiespiritualtemple@ gmail. com , gbojiespiritualtemple@ yahoo. com or whatsapp : +2349066410185 was were i got the help to restore my marriage]
Please help me build a strong relationship with the man I love. I turn to you because I cant do this alone, I want YOUR Guidance so we can one day become a solid relationship with YOU in mind before anything. Please help us grow as a couple and love one another the way that YOU want us to. I love this man very much, we both have strong personalities that can clash, but I very much want this relationship to work. In Jesus’ Mighty Name I Pray to YOU!….AMEN!
she left me in 2011 and came back to me in 2012 afta i have callin her and not answering my calls for a year then she left again for a year 2013 around march and came back to me this year 2014…she started calling me on the 28 of february this year and i was shocked and confused about that.but at my point of view she was heartly brokened with the partner she was dating after me.we get back together but she told me we dont have to make love and i agreed but i forced her.now she is telling me she want a breakup coz im cheating but she doesnt have any proof.i loved her and i still love her.so i dont know what to do.i need your help guys..i think she is gona leave again coz im trusting her..but i said i dont want a breakup…thanks for your help guys.
Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
I have been in a releshp wth my ex grlfrend for 4yrs she was my school sweethert we came from far she loved meh soo much we did everythng toghet na untll she had a crush on some guybt she found out the guy is in arelshp wth anther person she came back to meh cryng i accpted her back bt then after a mnth se change start sayng we break up bt then she apologies back for her word iknw ehe was up2 smthng i broke up wth her she didnt even say why or sory she said alryt naw its been 3weeksi tryed callng her bt she nat intrested shes is sayng she want to be single an forcus… so do you think she is a relshp wth smeone else i need advice shoild i just move on?

Our third attempt—and, you guessed it, the ensuing breakup—was kind of a glitch in the space-time continuum. It was 2009, and at this point I’d realized Mary was not an easy person to please. I coasted through the relationship, and she called me out where other girls I’d been with brushed off my repeated bad behavior. Our second breakup had reinforced the notion that no relationship comes easy and you have to put in the work, but I still sucked.
Unfortunately, partners often go through mutual misunderstandings, because no one teaches us how to act in a relationship. What we see on TV and in movies, what we are told by many friends, about the behavior of men and women is most often very far from reality. So if you are blaming yourself, I am telling you to stop! It is possible that not everything in the demise of your relationship is your fault! If you would have known exactly what to do to keep your couple in a happy state, I’m sure you would have done everything that depended on you. Most likely you just didn’t have the right information. But everything can still be fixed...
These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.
I am currently in a bad situation with my boyfriend, he has decided that we are friends and not in a relationship as it was too intense and aggressive with the rows. I really really want to win him back but mostly win his trust back. It’s only been a short time so I can’t expect too much but I really struggle sleeping separately and not ‘going along’ as we did as a couple! He has done this before and with time and comfort, let his hair down and come back. I just don’t know if he is too stubborn this time?! I know he loves me under all of the anger and pain
Luckily, the period of no contact will give you the time to put in place practices and structures to help you drop your stories and see things in a more positive light. Journaling, meditating, and yoga also helps. Maybe it sounds a little too new-age for you, but intense emotional experiences can send your thoughts into overdrive, so it’s really important to try and find a stillness within and learn to quiet your mind, or at least slow it down a bit.
About a month ago I found out my boyfriend of 4 months has been cheating on me. I was so confused, we have been doing so well and we were really close, I didn’t understand what made him do it. Before we started dating, we were close friends for 3 years, we told each other everything and we used to tell people that we were going to get married some day, at the time it was all a joke, I had no intention of being more then friends but he did. Anyways we got together and it was the best couple of months of my life. Then, I found out he cheated on me, he begged me for forgiveness and he said he didn’t really have a reason, he was just stupid! So we got back together 3 days after I found out. The first week we were okay, but the second week turned to chaos, I started feeling insecure, every girl that called him, texted him or took a picture with him made me cringed, I will throw tantrums and break up with him, then call him back and all he would just say is “did you get over your little tantrums?” We stopped having real conversations, it seem like he would always cut our phone calls short and tell me I talk too much, so I started picking fights with him because that’s the only way I can get his attention if we’re not having seX. all he did was apologized but he never really made the effort of making it up to me, I didn’t make him fight for me, he stop spending time with and stop calling as often as he used to. HE cheated and when I forgave him it’s like I shot myself in the foot, because he completely changed, and I have been trying to show him that I have forgiven him by sending him cute messages in the middle of the night that he can read in the morning (he’s never done anything like this, his never even called me beautiful or complimented my new hairstyles or any effort i make for him) and we can move forward but he started acting as if I cheated or I have done something wrong, so I retaliated by constantly reminding him that he cheated. Anyways his been paying me no attention, unless we’re talking about sex, he doesn’t listen to anything else I have to say. So I decided to dump him on text after I called him to confine in him and he just completely disregarded my feelings and told me his going back to sleep. I text him and told him that it’s over and that I was not over him cheating on him. it’s been in days and he has not replied, probably because i also told him i was over him and hated him(lies), he wouId already called back by now to stop me from leaving but he hasn’t. I was only breaking up with as cry for attention and affection. Though we fought so much leading to the break up, we were always great and he made me so happy in a way no other man has ever before. I feel bad because I Forgave him for cheating then dumped him After I told him he was forguven. He probably thinks I’m just crazy. What do I do? Even though I initiated the break up, I don’t want to be the one that crawls back because I will be condoning the way he’s been treating me lately, I don’t want to feel neglected again but I want him to want back so badly that he would do anything to make it work and lasts
My boyfriend broke up with me 6months ago..saying things like, I want I be on my own, go out with mates, we weren’t getting on anymore. Which I thought was bizarre because we would always joke around, we were together for 4&half years. Took him only 2 months to find a new girlfriend he seems to of forgotten all about me, I haven’t saw him in them 6 months nor contacted I would life to get back with him As he is my best friend. And I truly love him. Any help appreciated

I understand man. It hurts, it sucks, it deels like death would be way better. I feel that way everyday. All I know is, I have to let go. I have to be me, the best me. I have to learn how to see a womans needs before she is gone. If I am really lucky, my girl will feel different soon and call me. If I get the chance, believe me, I know what to do with it and I will treasure her as long as I live. I will pay attention to what she says and not think I know better than her. I will be happy just making her happy. If I dont get the chance, I will hurt like this until it stops I guess. I dont know. One day and one minute and one second at a time, I stay alive and I try to be who I should have been all along. Hang in there. Leave her be. Try to call her once every 6 months if you still want to and stay alive. Do good things. Its who you want to be.
Maybe you will watch your favorite movie at home or go out. You will have fun together and do many things you’ve always enjoyed . Try to envision every detail and understand that this is not just a dream. It is completely possible to get your girlfriend back! Now you know that there are techniques and secrets that can help you restore your relationship!
Is it appropriate to post or allow friend to post pictures in my social media like FB of me with another male?? even if we are friends but it can come across as more then friends. Is been 3 months that my on-off boyfriend of 4 yrs left the house we share for the 3 years, his excuses was that I would be better without him, is not the first time he leaves but I had been the one who always reach out to him and “convince him to come back”, I want different results so is been 2 weeks that I staring applying the no contact method and he has not contact me either.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Remember; do not talk about the relationship during this date. Just talk about the things going on in your life and ask them about their life. And you actually have to have something going on in your life to talk about. You cannot tell them how you spend all night yesterday watching reruns of Jersey Shore in your bed. This is another reason why completing Step 2 is so important.

Make sure you are both open to change. If your primary goal is to protect yourself in the relationship from hurt and anger, you aren't open to change. Instead, you'll likely want to control your partner to enforce that protection, making your relationship negative and stagnant. On the other hand, if you're both willing to learn and grow together, your relationship can develop over time into something better. If only one of you is willing to change, it may not work.[24]
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