Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are.Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.
Okay so me & my ex boyfriend broke up like a couple months ago. Me and him have been dating for over a year. Ever since we got into high school he changed. He’s like every other guy now. During our relationship, he would cry when I left or if I took the bracelet he gave me off. I just really want him back, I still do love him. I honestly need to know what to do. Help me please
My boyfriend broke up with me about a week ago. He said he craves for independence and he he still loves me but that’s just what’s right to do. He pushed me away whenever I try to get close or hug or lean my head against his back. I really love him and I want to get him back but we are flatmates, we live together and I don’t know how to do the no contact? And I’ve gone home for a few days and I didn’t tell him where I was going. I’ll be going back in a few days and I’ll be seeing him again. What should I tell him if he asks me where I went? I don’t want to look like a loser grieving so much for our relationship. And I really want to get him back.
DONT blow up her phone. and DONT beg for her, thats unattractive and foolish. you have to show her a friend, and that you dont need her. you wont be able to make her jealous because shell be glad youre gone. you have to meet her in person, and show her a man, and that you are serious. dont show her a little kid who wants her to feel bad for you. show her a man, looking for a serious relationship. dont be needy, and dont let your messages exceed double digits to her in a day.
Chris… I know it hurts bro, but you can only engage her in future conversations from a place of strength. Weakness is always an attraction sniper. Take the hit, take the loss, take the pain and move on to a better you! Join a gym, go learn Krav Maga, work more hours. The point is to build yourself up to be something you are proud of. Maybe she will come back, maybe not. I promise you that it will be OK. You will be OK with or without her because you are will gain more value. Always put yourself first, Alpha.

I was with my boyfriend for 4 years we had an amazing and loving relationship and he wanted to marry me for years. However, once I was ready he got cold feet and his friends suddenly became more important and his behavior became unlike him. A month later, he blew me off again and didn’t come home. I broke up with him. He begged for me back but i was too hurt and pushed him away.


After a year and few months, my ex left me cold turkey. I’ve been told that it was immature or just selfish the way she just stopped..talking. She was 25 and I was her 2nd real boyfriend, she was a goodie stay at home girl. Well it’s been almost a year, and she’s still on my mind, i still wish we were together, maybe after I get my RN license, i can talk to her again. Sometimes I want to text her just to ask how she is or somehow to see that beautiful smile of hers again..It sucks that when I think of us, I think of all the good, fun, and happy times, and I never think of the bad times that happened between us, unless someone actually tells me to think about it, and think about how she made me stress and how she didn’t appreciate the things I would do for her. Sad thing is it feels like all she ever thinks about are the bad things and the faults during our relationship. I think this is where people that are in love differ…I can only see what makes her so special to me and why its so hard for me to remember the not so green side of the relationship. Maybe finding someone that sees only the good in me is what love truly is. Its 3am I’m incoherent, I’ll probably forget I ever wrote this..
Recall those early days of your relationship when your partner could not get enough of you. He or she would call constantly, stay on the phone for hours, talk with you all night. Now time has passed, and you no longer get butterflies in your tummy when you think of your sweetheart. The spark is gone. You still have romantic feelings for him or her, but you sense that your partner no longer cares as much about the relationship — or at least not as much as you do. You no longer have the upper hand.
My boyfriend broke up with me 6months ago..saying things like, I want I be on my own, go out with mates, we weren’t getting on anymore. Which I thought was bizarre because we would always joke around, we were together for 4&half years. Took him only 2 months to find a new girlfriend he seems to of forgotten all about me, I haven’t saw him in them 6 months nor contacted I would life to get back with him As he is my best friend. And I truly love him. Any help appreciated

Recently found your blog after going through some weird “fwb to dating to him getting himself a gf” kinda situation for over a year now. Even tho I loved him I now realize I love myself more and I won’t put myself in this situation again. Thank you for putting things in a different perspective for me. It’s helped me out greatly and I’ve been more focused on myself now. Thank you!

The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
For a long time you felt pain from your relationship. Most likely, it hurt quite a lot when she left. The problem lies in the fact that you didn’t have the knowledge to help you steer your relationship in the right direction and be happy in it. Many men know the art of meeting and courting women, so it is easy to fall in love with them. But with time, they lose something very important and their girlfriends get disappointed, eventually losing interest and leaving. Using years of experience, research and observations, I was able to work out a step-by-step system that can help you rekindle the passion and get the relationship with your girlfriend to the same happy place it was before. In this course, I lay out many situations and clearly explain how to act in each one of them. If you follow every advice I give you, your girlfriend won’t want to stay away from you.
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
It’s amazing what you can see with a little bit of time and distance. You might find you’re happier without him, that you can breathe easier, that you’re more like yourself again and maybe you realize getting back together with him isn’t a good idea. Or maybe a little time away causes you to see his good qualities that you took advantage of during the relationship. Maybe now you’re better able to support his vision for the future whereas you weren’t on board before. Whatever the case, sometimes you need to step away from something to see it more clearly.
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
However, before we hit the ground running I feel it is important to mention a few things. The game plan outlined above is not set in stone. Every single relationship is unique and may require unique steps that I haven’t outlined. Knowing what to do can sometimes depend on your gut. So, if your gut is telling you that a particular tactic I have outlined won’t work for you I would definitely trust it. The main takeaway here is that you are going to have to get creative and sometimes even skip entire skips depending on how fast you are moving.

First, let’s make one thing clear: just because your partner is exhibiting a couple of the behaviours that I just talked about doesn’t mean that they’re definitely planning to file for divorce. It may simply be that these are indicators of trouble ahead in your marriage. But if you’ve seen several of these indicators in your spouse recently, and you’re feeling that things aren’t on track with your marriage, I encourage you to act to turn things around now before matters get any worse.


I love this girl and my dad made me break up with her I didn’t want it but I had to ,so when I did break up with her, I didn’t talk to her for about a month because I would never hurt a girl so what I thought was not to talked to her for a monthbut I was wrong I made things worse its been a year now I did that 2 weeks things still nothing she’s in love with another boy but I still think she loves me because she used to be way in love with me but it is what it is I guess.
The first thing that you need to do is simple, stop talking to them. You need to drop communication completely. You absolutely need to stop this overall. Many people feel the need to text them back, call them back, or just try to be in their sight. Don’t do that. You have to cut everything out. Walk away, stop talking, stop texting, and walk away from social media. When you talk to them after the break up, you’re going to end up causing them to think that you’re not quite as good as she once thought. You don’t want her to justify the reason why she walked away.
Seriously though, if you see any book, product or article that guarantees that it can get you your ex back 100% of the time you should stop and realize that you are probably about to look at something that was made up just to get you to buy it or read it. Ironically, a lot of the stuff out there that makes these ridiculous claims offer no value and leave you feeling taken advantage of.
If your ex believes that you’re capable of attracting other women to the point that you could replace her, that will only INCREASE her perception of your mate value, and attract her back. Why? Because there is no greater sign of high mate value in the eyes of a woman, than a man’s perceived ability to attract OTHER women. And what is it that attracts women, even exes? Signs of high mate value.
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
My ex girlfriend dumped me last night. She said that I treated her better than anyone ever had before, and when I asked why she was breaking up with me she said it was because I treated her more like a friend then a girlfriend. I was okay with it and trying to start to move on but then she texted me and said “I hope that this break up wont be a permanent thing and that I hope someday soon we can get back together”I have no clue what to do but I would like to get back togethersince she was the only girl I actually readily liked when i came across Dr kate she help me cast a return spell and my girl came back the third day thank you Dr kate you can also reach her email on (katelovespell@hotmail.com)
No woman of any age wants to feel like they made their boyfriend unhappy. She’s okay with leaving because she’s unsatisfied, but she doesn’t want to feel that from you. She’s going to be shocked and everything she believed about you before the breakup will be turned on its head. She is going to start second-guessing a lot of things – and her decision to end the relationship is right at the top of the list.
You get the Save The Marriage System,  the bonus audios, a bonus set of rules for fair fighting, and a complete bonus ebook!  If I haven’t managed to convince you by now, it is time for me to give up! If this is not right for you, then please, move on. But, if you are really ready to take action, I can give you the tools you need! Please, take action and Save Your Marriage
This is a great article. Thank you. It made me feel a lot better. I broke up with my boyfriend 3 months ago and I started seeing someone else right away. Maybe that was a bad idea, because he really was just a “bandaid” and it ended up being an explosive disaster pretty quickly. After that I’ve been feeling incredibly depressed and desperately missing my ex. He was not just my ex but he was also my best friend. However, after reading the “checklist” here, it has helped remind me of the reasons why it didn’t work out between us. We actually broke up dozens of times over the 2 years of our relationship. It was for a reason. He told me we are not right for each other romantically, and I know he is probably right, as much as it hurts me to admit it. I could never picture myself marrying him or having a family with him. But I miss him so much and I want to be friends, but he says we can’t because we’ll just end up getting back together. I know that’s probably true too because we’re attracted to each other naturally. I just can’t understand why we can’t be in each other’s lives at all. I can’t deal with that.
After a year and few months, my ex left me cold turkey. I’ve been told that it was immature or just selfish the way she just stopped..talking. She was 25 and I was her 2nd real boyfriend, she was a goodie stay at home girl. Well it’s been almost a year, and she’s still on my mind, i still wish we were together, maybe after I get my RN license, i can talk to her again. Sometimes I want to text her just to ask how she is or somehow to see that beautiful smile of hers again..It sucks that when I think of us, I think of all the good, fun, and happy times, and I never think of the bad times that happened between us, unless someone actually tells me to think about it, and think about how she made me stress and how she didn’t appreciate the things I would do for her. Sad thing is it feels like all she ever thinks about are the bad things and the faults during our relationship. I think this is where people that are in love differ…I can only see what makes her so special to me and why its so hard for me to remember the not so green side of the relationship. Maybe finding someone that sees only the good in me is what love truly is. Its 3am I’m incoherent, I’ll probably forget I ever wrote this..

Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.
My boyfriend and I just broke up a few days ago. He said it wasn’t working out between us. He said that we argue too much and that I get frustrated way too easily. We did argue and I would get mad over little things. But we would always talk out the issues and for the most part move on from them. Recently I had become really jealous of this girl that works with us. I felt like she was extra flirty with him and it made me feel insecure. I talked to him about it and told him to say something to her about it. He declined saying that it would make there working relationship awkward. He said I should trust him and he does not like her. I kept pressing. The next day he broke up with me. I really care about him and I want him back. I’ve been texting him constantly and I feel bad for doing that. I will give him some space to think and hopefully this will help us. I really want us to be together.
You see, the real damage is done when one person needs and expects something to change, but the other person is preserving the exact same things the spouse wants to change. For example, there is often a desire for a shift in the power structure of the relationship, but one person resists making any change. The other person who wants the change becomes more and more frustrated.

NOTE: YOUR mate value/perceived superiority is as high as your behavior makes it, and is only partially related to your job, income, looks etc. This is why no guy reading this has any excuse for not being able to become the kind of guy his ex wants for a relationship. You CAN become that guy (again), and I’m happy to teach you how. Begin the process with my chances of getting your ex back quiz. Your results page will then guide you further from there on what to do to get this girl back.

This is a great article. Thank you. It made me feel a lot better. I broke up with my boyfriend 3 months ago, we have been together 2 years and we had lovely time, we were so nice to each other and he was really loves me ,respect me so much also we were planning to get marry, but the think is he didnt have job and house beacuse he used live hotel and he was waiting house and he didnt get and he still waiting,than one day we had lunch together and good time than he said ido not want relastionship any more which he taxt me and i asked him why and he said need to be single,and he said i am not leaving beacuse anather girl i just want be single that is all i want he said. i let him go, but we atill friend and contact each other. i still love him so much beacuse it is hard to forget someome who loves you give so my much respect while we were together,
My relationship with my ex boyfriend, wasn’t perfect but we made it work for nearly 2 years. He’s ex came back into his life and was complaining to him about her life, making is seem like everyone hates her and that she was thinking about killing herself. He felt sorry for her and they started talking and that led to him having feelings for her again. He told him that he was having feelings for her and then we started talking about us and I ended up telling him that we were expecting, I kinda didn’t want to tell him, but I did. At first he was kinda excited and then he told her and she “nearly” killed herself over that and then he freaked out on me and left. I was/am scared of my child growing up without their father, I grow up with parents hating each other and only got to see my dad every once in awhile. I don’t want that for my child and he knows that and agrees, but yet he left. Anyways, I turned to Dr. Alex for help and he has helped me. All you have to do is believe in his work and trust that he will help you through a break up and bring your ex back if its meant to be. You can reach him through his website above. He can help you with just about anything.
Again, this is risky since there is a higher chance of him saying no. However, if you two were really making a lot of progress via texting and you really think he is feeling the same way you are about your current relationship then the “I was in the neighborhood method” may do the trick for you. The obvious advantage is that you get an instant date/meet up!
Seeing her with someone else can actually mean that your chances for reconciliation are good. It is possible to take her new relationship and use it to your advantage. It’s not that hard to get the interest of your ex back from her new guy. By inserting yourself into her life at this time, you can set yourself up for when it falls apart and put yourself in a prime position.
When I started dating my boyfriend we both fell hard and fast, I quickly learned that he was very insecure and could not be alone. He was drinking a lot and one day he would be the best person I could ever ask for and the next he would say horrible things to tear away at my self esteem. I started looking for job opportunities to move close to him, when that finally worked out I learned that he had been seeing someone else behind my back. I have tried to move on and date others but each time they want to get close I just couldn’t, I would feel as though I am cheating and then realize that I really don’t want someone else in my life, if he finds out that someone has an interest in me he makes accusations of me moving on and not caring about him. He will text me during the day when I know that the other guy is at work but as soon as it is the end of the work day he will no longer reply. It’s like he wants to live his life with someone else but also make certain that I am still there and committed to him. He will make accusations that he knows I’m seeing someone else or that I’m sleeping around when I’m not, I don’t know if that’s him just trying to feel good about the choices he has made to do just that. I can’t let go of the many words of encouragement that he has given me even with all of the hurtful ones he has made. It’s so hard to just quit loving someone that I have loved more than anyone. I’m reaching out trying to make friends in my new home but I can’t stop thinking about him all day every day. I wish I knew how to get him to feel what he felt when we first met, to see how I have always been there and committed to him. Whenever he needs help I am always there and I feel if I say no then he would have no need to stay connected with me and I just don’t want to lose him.
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
Try answering these questions: Do you miss your ex, or do you miss having a boyfriend or girlfriend? Did he or she make you feel better about yourself, more secure in the world, and happier? Do you imagine yourself with this person in the long-term, even when the excitement of being in love has worn off and you are stuck in the daily routines of life? If you are only missing the security of having someone and the excitement of a dramatic relationship, you can find those things with someone else in a healthier, more stable relationship.

After couples of meetings on Facebook, I decided to visit his place as he was at my hometown (Vancouver, BC, Canada) at that time. In my one-to-one meeting I asked lots of question about how to get an ex girlfriend back and lot of other stuff on female psychology. One thing I really like in this personal meeting was, Michael instilled confident in me that none of my friends able to do.
Maybe he texts you a generic, “Hey, how are you?” If he really misses you, he might even call. Or, maybe you text or call (but remember, this is after a period of no contact that lasts at least four weeks). At this point, there are no hard and fast rules to follow. In fact, there are no rules when it comes to dating in general. Remember before when we talked about people putting on deodorant and perfume on to disguise body odor instead of taking a bath first… well, that’s the same as employing rules that don’t align with where you truly are mentally.
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
I truly recommend getting Lee Baucom's Save The Marriage e-book and ancillary materials. I have read all of it, and it is good information that will help you. I wish I had known this stuff when my marriage was in trouble; I might still be married had I put his ideas into action. If, for whatever reason, it doesn't help within 60 days, you can get a full refund with no questions asked.
Thank you for this article :) i really opened mind and thoughts, im still trying to get my ex boyfriend back we lived together for 5 and half months and than he broke up with me, but now that i read this i didnt do anything it said to do, i kept blowing up his phone and getting him pissed at me. And everytime i sent a txt saying sorry he excepted it but than i would go and ruin it and mention the past. He said he wants 2 months of space and i really want to give him that but i get scared that he’s going to forget me and move on. But like it says i need to give him his space and in that time i will work on myself and when we finally meet up i will blow his mind on how sexier i look :) I really do love him and probably will never understand why he broke up with me? It was just ordinary day we had laughs and everything but at the end of the night he gave me the sad news. We did have fights but they were little fights that shouldn’t even have happend. The reason why i think he broke up with me is because were young were both only 19 but he was the one who asked me out and asked me to live with him. I know theres still love there he just needs his space for awhile and in that time i’m going to be doing what it says in this article. Thank you so much you really helped me out a lot :))
I went out with my ex girlfriend for 9years an have 3 wonderful kids with her we had our ups an downs the last 2 years were mostly downs an a lot of fighting we really weren’t talking so she broke up with me for about 7-8 months I did the whole crying asking her for that one chance trying to keep my family together she is really my first love I know what I did wrong an I’m trying to change an understand what I’ve done wrong well we both move out of the place we lived together she went back with her mother an I got my own place I still love her but I just found out she started dating just dating an I’ve seen a couple of women but I still have strong feelings for her she won’t talk to me an when she does she gets angry quick she gets jealous when I say I’m with a friend an she turns around an try’s to make me jealous in return why would she do that I just wanna know if I still have a chance what can I do an if I don’t should I just move on please help 

Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.
Don't try to save a relationship that's toxic or abusive. There's really no way to work on a relationship that's based on toxic patterns or abuse. No amount of working on communication techniques or trying to reignite the romance is going to make things better long-term. You may feel that you're getting something out of the relationship, but you have a lot more to gain by being free.
my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does.
My ex broke up with me about two weeks ago. He says he was tied of arguing. He was saying another girl a couple times but they are no longer talking. He always text me calls me and wants me to hang out with him or stay the night at my place. He text me when I’m at work with xoxo and always says he loves me and is more affectionate toward me now then when we were together. But he still says he dosn’t want a girlfriend right now I’m confused.
My story illustrates the power of working on yourself, of being your best self, of being in a happy, settled place before you enter into a relationship. The reason my husband doesn’t know what shifted is that it wasn’t a tangible thing. It was my vibe and my energy. I changed a lot from the beginning of the summer to the end, I did a lot of important inner work and I genuinely loved myself and was happy with my life. That’s the kind of energy that draws people in. That’s what makes people see you in a different light.
 With Kelly and Greg, it was Kelly who started the process. She found me on the internet , downloaded Save the Marriage and began the process of saving the marriage. . . by herself. Greg was still bent on a divorce, but Kelly still had hope. . . and took action. Fairly quickly, Greg was less insistent on the divorce, but still assumed it was their only option. Eventually, he agreed to spend that hour with me, in person. . . leaving their divorce attorneys waiting.

If you enter “how to get my girlfriend back” into the search criteria of any search engine, you will get a ton of advertisements, starting with flowers and jewelry vendors, and ending with fortune tellers and mediums. Acting on these is silly. If you start buying your girlfriend presents and flowers, trying to get her to love you again, you will never reach a positive outcome. You have to know how to act in this case! Most articles on the Internet that are related to advice on how to get a woman back are nothing but Internet traffic gobblers. They do zero in helping men with their problems!
You have the attraction back by this point already from the previous steps, so most of what you need to do now is just get out of your own way, and let the getting-back-together process happen on its own. In other words, you need to know what mistakes to AVOID, to prevent yourself from sabotaging the getting-back-together process, which is supposed to happen fairly naturally after the first 7 steps.
It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
My story is slightly different: although we only dated for 3 months it was probably the most mature and loving relationship I had ever been in. He started talking about marriage a few dates in and I was like “Whoa, this is all coming fast! I can’t believe he’s telling me this!” But deep inside I blushed so hard and I was super excited about growing to love this man and our future together.

my relationship was of 2.5 years.its been two months(breakup).reason was that i was saying him to take breakup because he was busy two three days.it was like three breakups in a week and then patchups becuz of me.i was always do this brkup dialouge when i was quarrelling with him.this time it gets serious.he is saying that there are 6-7 years to our marriage.it cannot get to the marriage like this.i am also an introvert type.this is also a little problem.my relation is long distant.we didnt meet.means breakup was on watsapp.
Stop, breathe, and relax instead of yelling. No matter how frustrated you are with your spouse, do your very best to control your temper. In order to save your marriage, you and your spouse both need to keep your emotions in check. Inhale slowly, close your eyes, count, and remind yourself that you’ll only solve your problems with mutual respect.[7]
You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.
You need to become the person that they fell in love with in the first place. No, scratch that, you need to be a person better than the person they fell in love with. You need to show them that you are not the miserable, needy loser who was begging when they broke up with you. There is a good chance that they have associated a lot of negative feelings with you. You have to break the pattern and give them a taste of the new you.
We texted incessantly for a month and went on our first date to an ice cream festival called The Scooper Bowl. I missed the train, and we kissed. We began a summer fling where we’d walk around Boston holding hands, eating pizza, and watching TV cuddled up on her couch. She made that summer in Boston perfect. It was only two months, but it was unfiltered romance.
Look, if you're serious about this guy and you really want him back in your life, then you must change. Changing may not be easy, but it's necessary if you want your relationship to be better than the last time. It's quite simple. If you keep doing what you've been doing – you'll keep getting the same results. So don't expect a happily ever after, supercool happy ending if you aren't willing to do things differently than you did before, otherwise you'll just end up breaking up again.
Please help me… My boyfriend and i broke u because he had to leave for college and we couldn’t be together. We both still care about each other and having to leave each other was really hard. Every time we see each other its very awkward and we barely even talk. Its been very hard for me and I miss him so much but i cant text him because he gives very short responses and then usually just stops responding so we never text or anything because I don’t want to annoy him. Is there any possibility of us getting back together? We never have said I love you to each other but lately I’ve been saying that I love him. Our relationship was nearly perfect. We never had a fight or argument and we were very close. Please help me I need him in my life so if you think we will get back together or if you have any tips please… I am heartbroken.
There was this guy I really liked and he liked me so he asked me out. We were together and it was all going really good…..One day we got in our first fight and he broke up with me and I never knew why. I’m trying to get back together with him. There is this guy and he flirts with me from time to time in front of my ex and he turns red and gets jealous I guess, but he never talks to me..But he stares at me. I try to get in contact with him and everything but he shows no interest to talk to me…..I’m just confused
Alright, assuming you successfully engaged your ex boyfriend and got a decent response you can move on to this section. I’ll admit that you will have a distinct advantage here if you had a long relationship and made a lot of great memories. If your relationship was brief then this part of engaging your ex may be a little bit more challenging. However, that doesn’t mean anything bad it just means you might have to get more creative.
When negative things happen, avoid being critical or contemptuous. Don’t say things that begin with “You never…,” “You always…,” or (my favorite) “You’re such a…” Calmly explain why you see the situation, not the spouse, as negative, and why it upsets you. In the ensuing conversation don’t get defensive, but don’t refuse to talk, either. Inject a little positivity into the conversation or argument. For example, try a little humor to lighten up the situation a bit, if you think your spouse would be receptive. If the humor backfires, simply be honest and explain that you want to diffuse the tension and you really don’t want to fight.
To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.
So remember, YOU control the amount of mate value that women perceive in you – meaning you DO have the power to get her back, AND to get girls more attractive than her, if you want them. This is why I created this website – to help you control (increase) your mate value and become the attractive man who can entice his ex back, regardless of your occupation, salary looks etc.
My ex bf and I live together. He said he will never change his mind. He says he is moving out. I have no proof. He hasn’t told his family we are broken up, for over a month now. He got on tinder immediately and is now off tinder. He is posting videos from a vacation of our from almost a year ago. I am living my life and going out trying to be social. How can I get him back?
After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
We had been living together for almost 4 years. At first I broke up with him because of his actions (going out a lot lately, did not care to let me know, no sex, lame sex, pitty sex, no meaningful conversations, etc). I gotta accept I expected him to react on this and just promise we would work things out, he kind of did at the beggining but then he just went for it and took off. I was shocked and the two days after the break up I tried to contact him over the phone, texts, waiting for him at work. All things I could imagine. Not proud of it right now. But hey, I was desperate. Well it did not work, he told me he had made his decision and there was no going back. I was a wreck. Because of the time we had been together we shared some bank accounts and financial duties, so I needed to get in touch with him to solve all that out. It has been a week from the break up and we are yet to meet. He says he has no time because he is looking for a new place to stay and that he has other things to do right now, but that he will let me know. Meanwhile I have all his stuff still in my apartment, pictures, clothes, etc. It is really hard. But I have decided to just leave it as it is. Will not contact him again, unless he does and see if when we meet again something has changed, otherwise I guess I’ll just have to move on. I am working out and renewing my closet haha, keeps my mind out of all this. Any advice?
Alright, so the biggest thing I want you to focus on for the no contact period is the fact that you are using this month to become the best version of yourself that you have ever been. There is a 100% chance, especially if you are ignoring him, that your ex is going to check up on you during this period and instead of sulking around feeling sorry for yourself he is going to see a strong, sexy, fun-having woman!
You have the attraction back by this point already from the previous steps, so most of what you need to do now is just get out of your own way, and let the getting-back-together process happen on its own. In other words, you need to know what mistakes to AVOID, to prevent yourself from sabotaging the getting-back-together process, which is supposed to happen fairly naturally after the first 7 steps.
Your ideas seem great, but i feel like my situation may be a little different seeing as how my ex bf is different. Long story short, we had been dating for 9 months and I even lived with him for a bit when i was in between leases. We started getting into a lot of fights that came from his insecurities. He can be a bit short tempered at times as well, and one stupid fight that I caused turned into this big one. I definitely said some things that struck a nerve with him (i was pmsing at the time). So we decided to take a short break. I tried ending the break but he didnt seem ready in which i irrationally broke up with him thinking he didnt want to be with me. It was juvenile of me, I have so many regrets from it. He got mad blah blah blah, so we decided to just go back to taking a break.
Many online relationship "experts" will tell you to play power games to win back the love in your relationship, or to reignite the spark. Don't do it. If you purposely ignore your partner or intentionally act cold and distant, you are playing a game. And while this sort of behavior may lead to increased attention from a partner for a short while, it will not have a long-lasting effect on your relationship. If you frequently act rude or mean, ignore your partner, or act cold and distant, your partner will eventually lose interest in you.
Ever get a whiff of your husband's cologne, or signature tomato sauce and feel warm and fuzzy? Savor that moment and use it, says Spencer. "Scent is the one sense tied most closely to our emotional memories, so if his cologne, or salty after-gym smell still has positive connotations to you, that's good news." Spencer says it's almost as if your nose is telling you that, deep down, your brain still puts him in the 'he's a good one' category. "It's worth looking for whether this feels true in your day to day life as well."
If your partner is staying out late more often, and showing less interest in family and spending time together, that may be an indication that they are either unhappy with the situation at home. It may also be that they’re preparing mentally for life apart, building a social life or possibly even dating. Hopefully that’s not the case, and don’t prematurely accuse your spouse of this just because they’re home less often, but it is a possibility.
I’m confused… I was with my ex for 3 years n 6mthns n he cheated on me but when he was with her and he went to work he would call me n tell me he miss me n love me n want to b back with me. He’ll say things like I choose the wrng girl she’s controlling. Well 5 months go by without talkin n we was back together having sex , going out, having with each others family, but she jus kept texting him n calling him then she made up a lie saying she was pregnant by him n she really wasn’t but I feel like he still lover her because he reply back to her texts n calls her when I’m not around. Yesterday we out and he dropped me off at home and supposedly went home or to his dad’s but I called his house his roommate sayd he didn’t come home last night n I called his dad house n they said he didn’t come over, so I started to get worried n I called his cell phone n it keeps going to voicemail, but my mind is telling me he’s with her… I still love him but I’m tired of the heart ache n him lying to me every time he opens his mouth, we was talkin bout getting married next year. I need Advice pls help!!

My wife of 7 yrs left 5 months ago we use to hang out and still do things together for are kids but she recently told me she is moving on a week later she tells me she in a relationship already apparently she been already seeing someone for 3 mths now I was crush because we have two kids together I admit in the beginning Are relationship started off bad u didn’t see when she was ready to settle down I wasn’t it seems to now she has more argue towards me the love please help me I don’t want to lose my family to someone else
Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
Let the disloyal, bro hoe users drain him dry if that’s what he’s after. But, as long as he has to wonder what you’re up to and why you’re being so avoidant, his curiosity will kick in and the challenge is there. If he thinks there’s a chance of other guys hanging around his front porch, you’re going to see him do a 180 in the attitude department. How To Get Your Ex Boyfriend Back
Im so confused my bf of 1 yr broke up with me in October i was ready to move on when he started texting me and wanted to see me i keep saying no until i gave in and accepted.. we started hanging out and spending time together and all the rest.. Out of nowhere he decided that it’s time to move on and want us to stop seeing eachother, he keeps telling me that he loves me and it shows we have so much fun together, but he is so against to give out relationship another chance not now and not later he says… i dont know what to do we love each other and i know we can make this work.. he even told me that he is ready to see someone else already but there’s noone else in his life at this point. We just sent NYE together should i believe that he really moved on so quick or is he just trying to push me away.. Since we broke up I haven’t really give him time to miss me i have been there for him all the time, after the break up he started going out all the time and he had a car accident i was the one he called to be with him… Now im so confused any adviced??

I’m starting to change and see the signs, like when were both in similar states or stiuations and he is in worse luck then me I have to watch my words and be supportive, for example we were both signing up for college classes and I got in and had all my classes in, but the college was having alot of technical difficulties with him and there was very little I could do to help him except for try to be on class watch for him


Spending time apart and giving your ex-girlfriend space is an important step in the how to win an ex back process. After a breakup, it’s clear that your ex’s feelings for you have gone stale, such that ANYTHING you do other than give her some time and space (even things that ACTUALLY WILL WORK to get her back later on!), would have a negative impact AT this early stage.

The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
Me and boyfriend have been together for 4 years and we broke up for 4 months last year because I said I would change about my moodiness and I didnt, I didn’t put as much work in as I should of then I got back together with him in June. We have been fine no arguments nothing, until December when I was feeling down and stressed with uni and I was ill with severe iron deficiency but no doctors would listen to me so I have been really stressed and upset and continued to January and I didn’t realise how it was making him feel. Recently we had an argument because I was so low and upset with everything as it was all going wrong I just wanted to know he was there, so was a little needy. I upset him by saying he didn’t care but apologised by getting him a card as I was truly sorry and didn’t mean to hurt him. He has now broke up with me after I said I will change and be myself now I have been treated and we can have fun, I have taken this more serious wrote down my thoughts, his thoughts and how I can change for the better and I am certain I am going to change and want to change. I have asked him for one more chance and he says he doesn’t believe I will change. Do you think there is time and he will regret his decision, I love him so much and I can see a future with him
Thank you for this article. My bf and I got back together after a year apart. I broke up with him because I did not feel he was going to take it to the next step. Engagement. He tried to reach out to me during that time. But I never picked up. He called ,e out of the blue and for some reason I picked up. He said he was still in love with me and he had moved and wanted me to come and visit. Came to me as a surprise because I am pretty sure he has been dating. I never stopped loving him and it made it hard for me to even start a new relationship. So about a month ago I called him and told him I would visit. It was great. We laughed, joked talked about what we did wrong before and how we would change it. He told me we should take things slowly one day at a time. I agreed. But my emotions are running so fast and I think I was “over expressing” myself. Anyway he said it seems like I am getting ahead of myself again and he really wants to take things slowly. It made me feel bad until I read your article. I will follow the steps. We have gotten past a few of them. I really don’t want to mess things up. We both love each other like crazy and we have such good chemistry. He tells me everything like he has always done and I do the same. I think I will build on that. I also talked about the past yesterday and he did not like that because we’d already discussed it and he said he had put it behind him and did not want to be reminded of it. Thank you for this.
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
You are always going to come up with some reason why you have to contact him. You saw sneakers he would love on sale, you saw a meme he would find hilarious, it’s his birthday, it’s his dog’s birthday, you really want to update him on your crazy co-worker and the latest installment of her shenanigans, and on and on. But you must resist! Recognize what’s really happening, there is nothing urgent you need to tell him, you just want to talk to him because you miss him. But remember reaching out at this stage will not bring him back into your life.
So a perceived ability to attract other women is a GOOD thing when it comes to how to get your ex-girlfriend back, because it boosts your mate value in your ex’s mind. The key word there is “perceived”. Perceived ability to attract other women. You don’t have to actually be able to attract lots of new women, you just have to get your ex THINKING that you could.
My wife of 7 yrs left 5 months ago we use to hang out and still do things together for are kids but she recently told me she is moving on a week later she tells me she in a relationship already apparently she been already seeing someone for 3 mths now I was crush because we have two kids together I admit in the beginning Are relationship started off bad u didn’t see when she was ready to settle down I wasn’t it seems to now she has more argue towards me the love please help me I don’t want to lose my family to someone else
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
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