Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
Couples therapy can help you learn new skills. Love and relationship psychologist Dr. Sarah Schewitz says: "If you really want your relationship to work, but you're just not getting along, you should probably reach out for help and acknowledge that you don't have the skills to fix it. There's nothing wrong with needing help. That's what couples therapy is for, to help you learn the tools to have the relationship you both want."
Over the years I’ve found that there’s several lesser-known methods which work very well for speeding up the process of getting an ex back. Which of these methods you as an individual should use, in your specific circumstances, will depend on your quiz results from my chances of getting your ex back quiz. Please go take that quiz right now. The methods you’ll need to use to solve your own specific breakup, will then be revealed!
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to her delivering what nature intended – kids.

me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it’s impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he’s there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn’t. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don’t know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful.


I wana try this,it’s just that i’m not sure if it’s gonna work because my ex broke up with me for the fact that he wanted to live for God and that all the dating and the sex will no longer be right,i tried telling him how much i love him but he is just so stubborn,he just suddenly changed,it was not like we weren’t happy,he just came up with it and that was it,we broke up.
My suggestion, from a male perspective, having sex immediately once you meet up again may be a wrong choice. Even if you've been together for a long time before, it's good to make everything seem new, and different. If he messed up, and that's the reason you broke up, you shouldn't make it that easy for him to get back together. Throw in some temptation.
please help me out. my ex broke up with with because she said she was tired of the relationship. i met another lady and we are dating. My ex girl who was in the states has now come back to the country and wants us to trash our differences and make up. but am in another relationship and i love this new girl. However, seeing my ex girl again brought back memories and the love i had for her but scared she will be stubborn again. i dont know who should i continue my life with since my current girl has done nothing to me and also loves me
My boyfriend broke up with me yesterday night I couldn’t believe it I was really hurt and I have been texting him a bunch.I’m pretty sure I just ruined any chance of getting back together.he said he likes me a little still but says he’s not upset about breaking up with me.its so confusing and I hope I didn’t ruin the chance to get back together because I love him a lot.I’m really upset.
I was really anxious and worried at that point of time and I sensed something was wrong and I’ve kept telling him and saying I was wrong and I shouldn’t be so sensitive and paranoid, asking him questions everytime. He said he couldn’t see a future in us seeing that I’ll always ask him questions that made him uneasy everytime we meet. I reflected and thought back, I really shouldn’t be like this and I told him I’ll change on my end and all. But he seems determined to be really ending of this relationship with me.
My relationship was an open one. We had an argument and i wanted to broke up but went back after 2 days. I later took some space without telling him, its been on for about 4 months. So we didn’t break up but I’m worried he thinks so. He called first one month after the space but i didn’t pick or chat with him. Then 2 weeks later he called again and i picked, we talk for a while about nothing important but didn’t call again. Then sent Christmas and new year message which i replied but nothing else. Then 2 weeks after that i sent him birthday message and called once but he never picked or called back. But 5 days ago he called and sounded so quiet,l. The conversation was really short, i was nice and i didn’t ask to meet him either but right now I’m really worried if things will never improve. We normally use to chat on WhatsApp and i haven’t received a message from him. I don’t know if i should still keep holding on or to move on.
You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.

The second step to getting your ex back is forgiveness. You'll never be able to be together again if you can't forgive each other. Initiate this yourself. Why did you break up? Did you cheat, did he cheat, did the love evaporate, or you got bored, what is it? It doesn't really matter the point is that you give each other a clean slate. Don't talk about what happened in the past with him.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
If your ex believes that you’re capable of attracting other women to the point that you could replace her, that will only INCREASE her perception of your mate value, and attract her back. Why? Because there is no greater sign of high mate value in the eyes of a woman, than a man’s perceived ability to attract OTHER women. And what is it that attracts women, even exes? Signs of high mate value.

Your main goal in this section is to just open up communication. Remember though, you want to be in control at all times. That means that YOU have to be the one to end the conversation. To make matters more complicated you can’t get into a full blown conversation with him yet. This is simply a small baby step that you are using to test the waters and gauge where you are at.


We’ll i hope theres someone out there that can truly help me with all BS aside… Im senior at my hight school and my girlfriend is a junior. I know my girlfriend left me for pressuring her of wanting to hang out more when she was busy with school… But i have an explanation for my behavior…soo me and my girl friend where going to be 1 year in may 8th of 2014 but she broke up with me may 4th :,( … Im not going to lie i would get mad at my girlfriend but its only cuz i wanted to talk to her more…try to understand that i started going out with her my junior year with 2 months of school left and then i got use to seeing her everyday and hanging out with her nearly everyday…so once school started , it was hard for me to make that transition of not seeing/hanging out with her so i would finish my hwk and work hard so i could talk to her yet sometimes she would procrastinate so most of the time she called to say goodnight and i just felt bad cuz i really love this girl and wanted to talk to her ….im not going to lie we both have our attitudes but ill admit me more than her …she never did nothing but love me…she didnt judge me even though im pretty skinny yet i would be an ass and jude her at time …ima admit compared to her i was an ass …all i really wanted to do was keep communication but i added more stress on top of her school stress …now shes gone and its been 5 days since she broke up with me on may 4th and its just really hard cuz shes tells me that shell think of me and her getting back together but that she wont consider it…so it just brings me down….we’ve been through so much for her to just cut it …her mom and dad were surprised that she broke up with me cuz they even said i respected her a lot …so im trying not to listen to her negative comments because she might not mean it and shes just saying it right now so i figured ill give her space but i really need some advice to win her back …i want her back and i just cant let go…don’t think that because were teenagers its just young foolish love …i really do love her and believe anything is possible …after all we did start of as strangers and she rejected me the first time and after 2 months i asked her and won her…this girl is really special and i know i took her for granted and that was wrong of me…HELP PLEASE… Ima give her space and not text her or do anything else so she can hopefully think of things but i honestly need advice..please
I hold many one-on-one consultations. The cost of such a consultation is $250 per hour, but would you think that an hour is enough to fix your relationship? Of course not! Time is a ruthless thing and it doesn’t allow people to talk about all of the nuances of their relationship. Important information can’t fit into one or two hours, and my clients simply can’t get all of the necessary knowledge from me in such a short period of time.

I was really anxious and worried at that point of time and I sensed something was wrong and I’ve kept telling him and saying I was wrong and I shouldn’t be so sensitive and paranoid, asking him questions everytime. He said he couldn’t see a future in us seeing that I’ll always ask him questions that made him uneasy everytime we meet. I reflected and thought back, I really shouldn’t be like this and I told him I’ll change on my end and all. But he seems determined to be really ending of this relationship with me.
Hi, I met the guy through online dating. After a months we’re meet up and start dating. He was talking about the future and need to get a baby with me and he said “I do love with you”. We have sex when 4th date after sex he’s talk about marright but I know he’s didn’t mean and serious about that We are continune date and get close to each other. He’s text me everyday, seem to care me and love to be with me. I’m fall in love with him. But two months later I feel something change and I’m opened mind to talk with him that I want to be in relationships (I know it huge mistake). After that I feel he’s try to step back, less text, careless and not interesting to me meet. I feel he’s make me last priority. I asked him about love and relationships, he said he do love me but we just know each other for 2 months why I love him so much! Now I’m move to other country before I leave I asked him don’t give up on us and made long distance work it out. But seem like no meaning for him. He’s answer few text and give me a call just twice since I leave. I’m insecure if I follow no contact rules I will lose him forever. Please advice me I few heartbroken right now.
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This was 4 mouths ago. Then we saw us again had dinner, he was absolutly crazy about me but he was also pretty clear saying that he loving is new life and wants to stay single for some years.lol So when we were in the car i convince him to do it one last time. He was all ” thats not correct we still have feelings and i know what i want” we did it and it was more incredible. After that he writes me saying im amazing and he wants to do it again..
Apply the love languages. That is, in your interactions with each other, try to use the other person's love language to show that you care. If your partner's love language is service, try doing little things around the house to show you care or try taking his or her car to the wash. If your partner's love language is time, make sure to figure out ways to spend more time with the person on a regular basis.[32]
Saving a marriage is a team effort, but there are things you can do on your own. Klare Heston, a Licensed Clinical Social Worker, says, “Trying to save your marriage alone is an uphill battle, but you can certainly start the process by yourself. Improve your communication, curtail your defensiveness, and identify what you contribute to your marital problems. Consider seeing a therapist if you are too overwhelmed.”
just recently I broke up with my boyfriend,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason??so please please please give me some advice how I get him back because I don’t want to leave him in any condition?
Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."

You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.


Well as I said, you can affect a girl’s emotions much better face-to-face than you can digitally. And remember, as a woman, she makes her love-life decisions based ON EMOTION. So if you can affect her emotions better in person than you can digitally, it thus becomes obvious that meeting with her in person is a vital step forward for your goal of getting her back.
Hey I need help! So me and my ex broke up 2 weeks ago. I tried to get her back at first but stopped after I saw it wasn’t working. I just started the no contact phase and am giving her time it’s been 3 days no contact. I’m fine with the no contact but here’s the tricky part, shes getting surgery Tuesday(4 days from now) and is really nervous. When we were together I was a jerk and didn’t make a big deal about it and it hurt her. So now what Idk is should I text her the night before and say something about it like goodluck don’t be nervo use it’ll be okay, just good luck or nothing at all? Help please!!

We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
The best way to optimize your chances of getting your ex bf back is to become Ungettable Girl.  You want to increase your value in his eyes and also make it difficult for him to reach you, talk to you, and see you.  This is just a small part of becoming the Ungettable Girl.  It’s also about making yourself beautiful in his eyes from afar.  He can see you, but now it is at a distance (through Snap chat, Facebook, etc).   Slowly over time, your ex boyfriend will crave you and you will do things to ensure that he feels that craving every day by using little jealousy ploys and rumors and chance encounters.  Your ex boyfriend loves nothing more than a good chase – so give him one. 

Start over. Click the reset button. Whatever he did wrong – get over it. Forgive yourself if you've made mistakes and forgive him, you are both guilty in one way or another, and reminding each other about it won't help. You can't get back together if you are enemies, so stay close to each other by forgiving. Let the past go. Every day is a new opportunity for you to have a better life with a great guy, maybe it's him – and now that you're starting over, you've learned from your mistakes, but you can continue on only when you manage to forgive.
Michael Fiore has launched his proven ex back program ‘Text Your Ex Back’ in which he reveals a powerful text messaging system that help me and thousands of his previous clients in getting ex girlfriend back. This Text Your Ex Back contains much more than simple text messages. It teaches what mistakes you did that ends your relationship and how to get your ex girlfriend back by using simple yet powerful text messages .
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