My story is slightly different: although we only dated for 3 months it was probably the most mature and loving relationship I had ever been in. He started talking about marriage a few dates in and I was like “Whoa, this is all coming fast! I can’t believe he’s telling me this!” But deep inside I blushed so hard and I was super excited about growing to love this man and our future together.
Hey guys! So my situation is very unique. When I got with my ex I was dating someone else. The guy I was with at the time was caring and let me basically have control of the entire relationship. I didn’t want to be with the caring guy because I didn’t think he was attractive enough for me. So I was working at McDonald’s at the time and my ex that I’m trying to get back started working there. At first I didn’t notice him much because he worked mornings and i worked nights. But one day I went into work to get my check with the caring guy I was with. While I was waiting for my check one of my managers at the time that had just turned 19 and liked to start drama had told me that my ex thought I looked like his wife… yes his wife. At the time they were separated in the middle of a divorce. So for some reason that made me notice him and the caring guy told me that I would end up with him because he knew me too well. I had cheated on the caring guy multiple times because I just wasn’t happy but didn’t want to be alone. So I added my ex on Facebook one day and he started a conversation with me about a post I had posted. It was something silly that he said he didn’t know about but later told me he did. Anyway so we started talking on Facebook as friends and then we started snapchatting. One day I was just like “hey, do you like me?” And he was like “as a friend ya” and i said “no like as more than that” and he said “no lol u have a bf” I said “I’m basically not with him, but I’m pretty sure u like me” he said “I don’t feel good about it but I do like you”. Of I almost forgot. At the time I was 17 and he was 25. Yeah I know thats a big gap but he looks younger. Anyway so needless to say I broke up with the caring guy and got with my ex. About a week or so into the new relationship i was stupid and cheated with the caring guy who made me feel bad for breaking up with him. I hid this for a long time from my ex. So in this new relationship everything was really great for like 5 months. Then I started to be controlling and possessive and i started to act a little crazy. That’s when everything went down hill. Oh ya, I had met his 3 kids (ages 6,4,and 1.5). And I had a bond with the 2 older ones who lived with him. So everything started to go downhill and i got bad anxiety and started accusing him of cheating and I ended up telling him about me cheating. We broke up for a day and got back together. Once we got back together It was good and everything until we broke up again for another day and got back together. Again things were good but then we broke up for a week and i was living with him and had my stuff at his house and we had gotten matching tattoos. So that week was terrible I said I was working on myself to try to make him jealous and i still lived with him as a roommate but we never seen each other . Then One day I caught him at home and i basically forced him to get back with me. Everything was really good or at least I thought so. But then we broke up for a day and he said he wasn’t happy and didn’t want to be with me and didn’t love me anymore. I persuaded him to get back with me and told him I would give him space but we could still be together and he said ok. So we got back together and me being the person I am changed for a day and then went back to the clingy controlling and crazy person I was. We were together for 4 days. We broke up yesterday and I’m just devastated. Yesterday when we broke up he kicked me out. I told him I would take what I needed for a month or so and i would be back for my other stuff in a bout a month. That day I went completely Insane. I wore his clothes and layed in his bed and cried and posted sad videos on Snapchat saying how I just want him back and i also posted on Snapchat a trip down memory lane with every picture we ever took together. His friends contacted him telling him I was crazy and i was gonna kill him telling him to change the locks. So I stopped and took it down. I had a friend come over and help me pack. We hung out for about an hour and then I had to pick up my ex from work because we were sharing his car. When I got there he didn’t want to talk to me. He asked me for the house key and car key back that I had. So I don’t have either of those anymore. Anyway, he gave me a ride to my moms and on the way there I just told him how I was sorry for ruining our life together and he said he was sorry for his part. I ruined once we got to my moms because I asked him for a kiss goodbye and he said no and told me to get out of the car. I tried to kiss him anyway and he pulled away and told me to get out. He said that he was not going to contact me for 2 weeks. And then he drove off. I messaged him after he left and told him I will miss him and i love him and blah blah blah. And today was the total solar eclipse and i was worried about him and i told him to be careful and to have a nice life and i might see him in a month or so and i haven’t gotten a response back yet. I think I blew it but I’m hoping that this article helps me get him back even though he told me he doesn’t love me anymore and said that he fell out of love with me when I acted crazy. So hopefully it works. Please comment with thoughts. Thank you?
Another year goes by. It was summer and I was having the time of my life. I decided to take a break from dating and focus on myself. Then I ran into him in Central Park on a Saturday afternoon. At last, he was single and I was single, we were both living in NYC, now was the time. But he didn’t contact me after that. So I decided to contact him. I sent him a friendly message on Facebook and opened the door wide for him to ask me out… but he didn’t take my expertly laid out bait.
This will immediately trigger the same reactions in your ex-girlfriend that accepting the breakup from the beginning would have had. She’ll want to know exactly what triggered your change of heart and whether or not you’re getting on with your life. Your ex is counting on the chase, even if she’s not ready to restart a relationship with you. You’re reversing roles and making her want to chase you instead.
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need. 

The key to succeeding in this very first step is keeping your emotions in check. This is usually easier said than done, especially after a breakup when our emotions are usually running wild! When you miss your ex, it’s easy to let emotions and longing take hold, causing you to reach out to him in an attempt to stay on his mind, or maybe to reignite the spark.
One night in 2013, she asked if she could stay over, and I more or less spilled my guts to her and admitted my intense feelings. She said she didn’t reciprocate. It would take about nine months of hardcore wooing before Mary finally said she had feelings for me. In 2016, three years after that night and almost ten years after our first date, I asked her to marry me and she said yes.
Seriously?? That’s actually what I was kinda thinking!my girlfriend left me last November and i really want her back still!!she blocked me on facebook not long ago it couldn’t of been but maybe a few days if that!until I noticed I wasn’t blocked anymore!i only message her about once every week or two!i can see that she reads them but I never get a reply!i just know that I was messing up a lot…not cheating but…anyways I also finally started a very good new job I hope this will help?
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
You can try and prove to your girlfriend how much you love her, but it will not lead you to the desired result. Such behavior will only widen the gap between you. A woman simply can’t return your feelings in such a situation, this is very subconscious for them. Their DNA is programmed differently than that of men, and women can have feelings for completely different things than men.
When you guys meet up for dinner/coffee, whatever, don't talk about the past , why you broke up and stuff like that. Ask him what's new in his life, how he's doing, maybe remind him of something nice that only you know about him that you can both laugh about it. Keep the conversation light. Super-emotional, could-a, would-a, should-a stuff will just bring you back to where you were.

It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
My bf left me BC I was acting like a spoiled brat being petty and drama. He said he got tired and when I got home vroom sleek new had moved everything out. I cried and couldn’t understand it. Now I really realize what I did and didn’t do. He was a great man inside and out and I took him for granted. I pay every night good brings him back in my life BC I love him a lot. He talk occasionally on the phone and he comes by but for some reason I don’t think we are done completely. Please help me get my hubby back!
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.
It’s unbelievable how fortunate I feel after finding your email. For the past 3months, I have been so depressed after losing my fiancé to another woman. My money situation worsened so much that I thought I’d have to file for bankruptcy. I had a huge amount of debt and I didn't know what to do. Out of complete and total desperation, I contacted many of those so-called individuals who promised powerful magic, witchcraft or black magic. None of them worked and none were as wonderful, affectionate and warm as Lord Spiritual has been. He is definitely different from the others and I felt immediate hope and strength from hearing about the promises he had to offer. He carries an air of purity and divine strength that is as pure as fresh snow on the ground. I requested Lord Spiritual most powerful spells and I was relieved right away that I had someone to solve my problems for me. His spells worked wonders and I am now back with my fiance and my money troubles resolved itself after winning the lottery.
I have been in a releshp wth my ex grlfrend for 4yrs she was my school sweethert we came from far she loved meh soo much we did everythng toghet na untll she had a crush on some guybt she found out the guy is in arelshp wth anther person she came back to meh cryng i accpted her back bt then after a mnth se change start sayng we break up bt then she apologies back for her word iknw ehe was up2 smthng i broke up wth her she didnt even say why or sory she said alryt naw its been 3weeksi tryed callng her bt she nat intrested shes is sayng she want to be single an forcus… so do you think she is a relshp wth smeone else i need advice shoild i just move on?
So now, there’s not a moment that goes by when I don’t think about him and how I want him to come back so I can be better, do better say the things I was too shy to say. I’m not the only person who needs to change, he needs to come back as a new person too. But truth be told, it seemed that we were both stepping out of our comfort zones to be with each other. I wanted him to be more patient and he wanted me to profess my love for him everyday and in the end we both felt like we were being cheated of something and that the other person was being selfish.
She’s playing with you until she get what she wants from someone else. You are her comfort zone you know each other so she is just there with you after what she thinks is good is not. She she leave it becaue she thinks she found the one to replace you then she finds out the grass is not greener on the other side so she comes back. She is blaming you for cheating because she is not being 100% with you about what she is doing. She don’t want to have sex due to the fact thst she don’t want no emotional connection with you because she might find someone else and it will be hard to leave if there is emotionally attached to you.

I have known very rocky relationships that have sorted themselves out over time and then lasted, as far as I could tell, forever. Sometimes, these new beginnings started in the judge’s chambers when the divorce was being finalized. Sometimes afterwards. I have recently come across someone who married the same woman three times—although it is hard to believe that they have, at last, come to terms with each other. In these instances, it is often the case that the couple had not ever really made clear to each other just how strongly they felt about certain things. (They would say at this point that they told the other person a hundred times just what they felt; but I have been witness to some of these conversations, and sometimes I am left not quite understanding how strong their feelings were.)


Having issues in your marriage/relationship? I have been rejected by my husband of 4years,it hurts so much been nelegect all the time, I confronted my husband and he say it’s not working and needs a divorce.. I felt depressed and needed solution cause I love him so much. I went online for solution or counseling, when I stumbled on a testimonial page. People with similar problem as mine. I was lucky a lady left an email for me to contact, I took a bold step cause I was so depressed and feel like dying.. I contacted this great man, prophet Osaze, who prayed for me and assured me of my husband return to my arms with 48hrs of his prayer, behold after that prayer night, my husband came home pleading for my forgiveness, it’s our 2year today together after the prayer and my husband has never changed towards loving me.. contact prophet Osaze today via : (spirituallove at hotmail . com)
“I was absolutely crushed when my boyfriend broke up with me seemingly out of the blue. Beyond devastated. I read so many articles on how to get your ex back but they all seemed so stupid. Then I found you guys. I read what you wrote about the no contact rule, and also questions to ask before getting back together with an ex and my mind was blown. I followed your advice to a T and when I was feeling really strong, I contacted him. We ended up meeting for a drink and he said I seemed different, more relaxed and comfortable with myself. We didn’t dive right back in, it was a slow process but it felt so different the second time. I didn’t feel so needy and terrified of losing him and everything just felt different. Anyway, we’ve been going strong for two years now and are looking for a place to move into together and I owe it all to you!”
WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering
Whatever you do may cause a suspicious reaction. Don’t get angry or upset. In fact, if you expect a bad reaction, you’ll be better prepared to handle it. You may even find it humorous that you predicted a bad reaction. But don’t be derisive if you mention that. Soothe your spouse’s suspicion or bad reaction with kind words and honesty. Just say that you are trying to improve your relationship with him/her. You may want to avoid using the word “change.” Some people might take it as an attack on their character.

Unfortunately, partners often go through mutual misunderstandings, because no one teaches us how to act in a relationship. What we see on TV and in movies, what we are told by many friends, about the behavior of men and women is most often very far from reality. So if you are blaming yourself, I am telling you to stop! It is possible that not everything in the demise of your relationship is your fault! If you would have known exactly what to do to keep your couple in a happy state, I’m sure you would have done everything that depended on you. Most likely you just didn’t have the right information. But everything can still be fixed...
All of the crying, Instagram stalking, begging, analyzing, gossiping, playing detective, pleading and bargaining will get you nowhere and the pity and empathy that you are after will never happen. It turns men off, WAAYYYY off to know that you have such little confidence and such a minuscule life that you’re obsessed with their every move and obsessed with losing them. Men want to feel wanted, not psychotically needed. Beating yourself up is not going to help you either. Are you listening? Either make the mistakes that I’ve made in the past or wake the hell up and give this emotionally unavailable f*cktard a run for his money.

First, let’s make one thing clear: just because your partner is exhibiting a couple of the behaviours that I just talked about doesn’t mean that they’re definitely planning to file for divorce. It may simply be that these are indicators of trouble ahead in your marriage. But if you’ve seen several of these indicators in your spouse recently, and you’re feeling that things aren’t on track with your marriage, I encourage you to act to turn things around now before matters get any worse.
Use that time to really understand what happened. Dating coach, Lisa Shield, adds: "There's a lot of fear when we try to put ourselves out there after having our hearts broken. Many of us don't have a good enough understanding of what we did wrong in the past. So, how are we going to prevent it from happening again? If you can, talk to a dating coach or relationship expert who can guide you to that understanding. Because, if you don't make sense of the past, it's going to be really hard to move forward."
There was this guy I really liked and he liked me so he asked me out. We were together and it was all going really good…..One day we got in our first fight and he broke up with me and I never knew why. I’m trying to get back together with him. There is this guy and he flirts with me from time to time in front of my ex and he turns red and gets jealous I guess, but he never talks to me..But he stares at me. I try to get in contact with him and everything but he shows no interest to talk to me…..I’m just confused
Last night we had sex and he kissed me like he meant it. He kissed me bye etc. today when I talked to him he said to give him time (he’s out of town anyways until Wednesday with family) but he’s worried everything is going to go back to the way it was. I’ve worked on myself and I know now what my problem was – my ego! Then he told me on the phone to not call/text him. If he wants to talk he will call me (I can’t do it. It’s hard) and told me not to tell him everything to let him wonder. I’m trying to be open and honest with him.
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I enjoyed reading your above article and while most of it is useful to me, my situation is a little more complex. The ex that I want back isn’t a recent ex. we broke up in high school. Well I say broke up but more like I just ignored him (give me a break I was 16). He didnt treat me bad and neither of us cheated on each other. He was my first real boyfriend and I realized that this could be way more then I was emotionally prepared for. After high school I emailed him apologizing for my stupid behavior and immaturity but he didn’t reply. Karma at its finest! I told myself then that ‘well I trided, move on’ Recently while reading another article he came into mind and hasn’t left. He has consumed my brain. He lives on the other side of the country and has a girlfriend (I can add Facebook stalker to my resume now) I know I hurt him but I feel like we have “unfinished business”. How do I get his attention again?How do I make him want to contact me even if it is to tell me to go pound sand?
Please help bring back the relationship that we once had. I miss the things that we used to do. I feel that the enemy is always taking away things from me especially when things are going good for me. I am so tired of crying and being depressed because of the enemy interfering with my happiness. Please Jesus bring back the man that i want to share my life with and the happiness we once shared. Don’t let the enemy keep winning and help me to keep my faith in you strong so that the enemy will not take away our happiness
How long does it take for him to contact you. Me and my Ex of four ex broke up three weeks ago bc of constant fighting even though we both admitted we still loved each other and one week after the fight he starts hanging out and dating this troll. i contacted once to be a psycho path and then after I apologized and I told him I was happy for him and I hope he gets to be happy.
“Sabrina! I followed your advice and got my ex back and would love to share my story. He broke up with me last year in April after being together for about a year and a half. When he broke up with me I kept it together and didn’t cry and was understanding of his decision, I kind of knew it was coming. Of course, I broke down as soon as I left his house. He was even crying when I left. Anyway, I decided to go completely no contact. We were still friends on Facebook because we didn’t want to leave things on bad terms. I was really focused on doing my best to move on and live my life. After seven weeks of no contact, he reached out to me. I didn’t make it too easy because I wanted him to work a bit, and I was also trying to move on. Eventually, we decided to meet up and ended up having a three-hour conversation. It was a really good one and we talked about what we were looking for and he was very understanding of what I needed and the reasons it ended at all. That was almost a year ago and we are still together. And while we still have our issues and are trying to work through things, it’s definitely so much better than it was the first time around. I think holding myself together and absolutely no contact was the key!”
I love this girl and my dad made me break up with her I didn’t want it but I had to ,so when I did break up with her, I didn’t talk to her for about a month because I would never hurt a girl so what I thought was not to talked to her for a monthbut I was wrong I made things worse its been a year now I did that 2 weeks things still nothing she’s in love with another boy but I still think she loves me because she used to be way in love with me but it is what it is I guess.

Well as I said, you can affect a girl’s emotions much better face-to-face than you can digitally. And remember, as a woman, she makes her love-life decisions based ON EMOTION. So if you can affect her emotions better in person than you can digitally, it thus becomes obvious that meeting with her in person is a vital step forward for your goal of getting her back.
You see that picture of me and the kids at the top of the page? Those two, more than anything else, made me want to save my marriage to Allison. I’m sure a lot of you are in the same position. You do what you can so those young ones don’t have to experience a broken home or a home of yelling and fighting. My wife took that picture 7 years ago. I have a smile on my face but my relationship was falling apart and I was desperate to save my marriage. Actually, I wasn’t desperate, I was angry and bitter and confused and I was almost ready to throw in the towel after 5 years of marriage to Allison. I was ready to consider breaking up our home and shattering the lives of my 3 year old daughter and my 1 year old son. I went through the motions of saying “I Love You” to Allison, but with all the fights we had I wasn’t really sure I believed it anymore.
The common thread that underlies these seven deadly sins is neediness. Neediness is the state of mind that encourages all the above actions. Believing that your ex is the source of your happiness, sense of well-being and/or self-esteem, is the type of thinking that will have you groveling and begging for your ex. Neediness is a state of mind more than a set of behaviors, it just manifests itself in certain actions. It’s a feeling that says: “I need you to respond to me in a certain way in order to feel OK.” (Make sure to read this article for more on neediness and how to prevent it.)

Until I got a bit tipsy one night and our conversation turned to him admitting that if he was who he is now, we would have never broke up; and that if we were to get together in person it would be a bad idea since something would happen. I couldnt believe how happy I was to hear that, and the next night we had a totally sober conversation where we arranged to get together purely for sex.


I know I posted something similar to this but I would like more advice from everyone. Would appreciate it. So you see,my ex boyfriend broke up with me two weeks ago after being with him for 16 months. Im 23 and he’s 26. He said he has thought it through and wants to be friends. I am so heartbroken that it has been so difficult for me to do school work and everything else. He’s someone I truly love and I thought we had something special. He was someone who I thought I was going to marry someday. He told me he loved me and would never leave me, well I guess I got fooled on that one. We did talk about our future about getting married and what not and so I need help in showing him what he’s missing and see how lucky of a wonderful woman he had in his life. So I need help in getting him back permanently.To also add that he told me that he can’t imagine his life without me and it would be weird if I wasn’t in his life anymore so I don’t know if that means something or not.

Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]

Start over. Click the reset button. Whatever he did wrong – get over it. Forgive yourself if you've made mistakes and forgive him, you are both guilty in one way or another, and reminding each other about it won't help. You can't get back together if you are enemies, so stay close to each other by forgiving. Let the past go. Every day is a new opportunity for you to have a better life with a great guy, maybe it's him – and now that you're starting over, you've learned from your mistakes, but you can continue on only when you manage to forgive.
I pray St. Jude that you will pray and restore the relationnship I have with Jeffrey, I pray Jeffrey will come to see how much I love and cherish him. I think hes just lost right now, I pray all obstacles that are between us be removed, take any temptation he has for anyone else away, touch his heart and let him see how much I care and how much we belong together. I know anything is possible, I pray for this request in Jesus name. I pray for all the others on here that are also praying for there loved one to return, I pray you touch there hearts and give them comfort as were all hurting, lord I know you want the best for us all. I pray my x partner comes back to me, AMEN

If you wish to avoid this Monotony of Relationship then you have to increase your value higher than the level you had before your previous relationship. You can surely increase your value with some actions that you will find later in this website but for now I want you to consider becoming the girl that you were before getting into your previous relationship.
To begin the process, I recommend that you have what I call the Perfection Conversation with her. Essentially, you need to acknowledge to her that you are not perfect (in terms of how you’ve been behaving and treating her), but for the sake of your love, you are willing to continually make a serious effort to become a better man for her. In the same conversation, you also need to get her to acknowledge and realize that she is not perfect either. 

My story seems to be a bit different then most. So without trying to bore you completely I’ll give you the basics. I met my ex in high school and boy did I hate her she was that annoying chick in class I couldn’t stand. After high school I began hanging out with her with my best friend, now the big twist begins here. I had left my house with my boy and her there and one thing led to another and they ended up hanging out afterward and having a kid. I wasn’t mad at either of them bc I never expressed my feelings for her before hand. There son was 3 months old when they broke up, I lost contact with my buddy but regained connection with her and as friends went to eat with her. Ever since that day we were inseparable, she was my best friend my lover and in my eyes soon to be wife. Her son was 1 1/2 when we found out we were having a little girl. She did not want to have another child which forced a argument of her wanting a abortion. After consideration she decided it wasn’t the right thing to do and proceeded with the pregnancy. We had our baby girl dec 24,2011 best day of my life. Now she will be 2 In a month me and the ex are broken up and she is out partying like she is 16 everyday I get my daughter. She has lied to me and put me threw a lot but I can’t help but want her back, I mean guys she is the mother of my child. She wants nothing to do with me, took me for child support and custody. Am I crazy for thinking it’s not over and trying every opportunity I get to get her back and persuade her. What could I do to win her over, I love her with all my heart and want to spend the rest of my life with her, my daughter and her son who I’ve taken in as my own. Help, advice?! Bare with me it’s a open wound.
I am blessed with the man I have by my side and I think like he is more than what I would have Imagined. Since the beginning, I have felt that it is a relationship brought by God. Lately, there has been a lot of overhinking on my side which has caused anxiety, fears and doubts. I cry thinking that i have to break up with him, and there is NO reason why. I pray that God turns this story around and keeps on blessing us on th epath that we are taking. We have been saving ourselves for marriage, and it has been two years with a lot of love. I pray that Saint Jude will intercede for us and remove all of my doubts and fears so I can enjoy the relationship we have and keep persuing God through it.
The quicker you can learn the things listed above and start checking them off the list, the quicker you can find yourself in a position to start trying to rekindle your relationship. You need to start making progress in the right direction, and just throwing yourself into any action isn’t enough. You need to take the right steps at the right times in order to maximize your results.

My partner and I have been together a little over two years but recently broke up (he broke up with me) and I want to follow all these rules, as I believe I am strong enough to do it and I absolutely want him back however we do currently live together and study at the same school. I’m living in a new town and don’t have any family or friends here so providing space is hard. What do I do???

Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
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