And you don’t need a man in your life to learn how to do this. Instead, practice “framing your feelings” with everyone you meet and even on your own. Start right now by asking yourself what you feel. Then say it out loud. Say, “I feel shaky,” or “I feel sad,” or “I feel happy just looking at that flower over there.” Practice this everywhere you go, and it will become natural to you in days. Then when you talk to the man you love, use this new way of expressing your feelings. You’ll notice a miraculous change in the way he connects to you and opens his heart.
I feel very happy to share my great and wonderful testimony with everyone on this site,I was married for 4 years to my husband and all of a sudden another woman came into the picture he started hating me and he was abusive.but i still loved him with all my heart and wanted him at all cost.... He filed for divorce and my whole life was turning apart and i didn't know what to do, he moved out of the house and abandoned me and the kids... my very close friend told me about trying spiritual means to get my husband back and introduced me to a spell caster so i decided to try it. although i didn't believe in all those things then when he did the special prayers and spell, after 2 days, my husband came back and was pleading that he had realized his mistakes I just couldn't believe it, anyway we are back together now and we are happy in case anyone needs help here is his email address; gbojiespiritualtemple @ gmail. com His spells is for a better life OR call his number +2349066410185
I decided I had to take matters into my own hands and since I spend a lot of my workday online, that’s where I looked for answers. I discovered a wealth of information on the internet and in the course of my online travels I came upon some great products that were heads above the rest in terms of quality and professionalism. These products (for example the excellent Save My Marriage Today system by Amy Waterman, and the first marriage book I ever read, the invaluable Save the Marriage by Lee Baucom really changed my perception of the problems my wife and I had, and it was like turning on a light bulb.
Change it up. If you continue to respond in the way that's brought you pain and unhappiness in the past, you can't expect a different result this time. Just one little shift can make a big difference. If you usually jump right in to defend yourself before your partner is finished speaking, hold off for a few moments. You'll be surprised at how such a small shift in tempo can change the whole tone of an argument.
Today, I’ve got the usual habit to clear his Hotmail inbox and I realized that he’d booked two tickets to a horror late night movie yesterday. And at this point of time, I might have guess that he’s watching it with the girl whom he previously had dinner with. Somehow, I felt that he might have taken a slight interest in this girl colleague and have decided to move on and try out dating the new girl since he’s so firm with his decision on ending off the relationship with me and see no future in us after all that we’ve been through and in such a short period of time?
Talk to his friends. If you have mutual friends or if his friends would be willing to talk to you without telling your ex about it, consider asking them what they think the chances are that your ex would want to get back together with you. They are more likely than you to know if he has a new girlfriend or if he's dying to get back together with you.[5]
Dearest St Jude, please I beg of you to help my boyfriend and I to have a healthy loving relationship with each other, please take away any temptations and any person who tries to come between us, please that he will start and show me more love and tenderness. I love him so much with all my heart and please I ask you that he feels the same way about me…and will start and put me first in his life..
I really enjoyed this article. It made me feel better about my situation perhaps hopeful. My boyfriend I started dating over 4 1/2 years ago and he broke up with me six months ago. Since then we’ve seen each other quite a few times. But it’s been difficult . Shortly after breakinh up it came up in conversation that he was no longer in love with me. Of course I was shocked because I couldn’t understand how someone could fall out of love so quickly. Since then we’ve met on several occasions. we don’t argue anymore and things are generally amicable between us.
Well i can totally understand what your going through, well i can honestly say if you two have some serious history… and the two of your REALLY love each other give him his space and time he will be back! Me being a guy ive been there a man can date 100 girls but there is only one you! Remember that :) You have to trust him that he knows what hes doing but at the same time DONT PUT YOUR LIFE ON HOLD! He needs to see that your are a sexy confident woman and all most important emotional stable to move on BUT keeping the door cracked for him just in case. In the mean time go to the gym get a new cut change your wardrobe and start flirting not sleeping with every guy! But just start dating movies, drinks ect and start to introduce yourself back in his face indirectly he needs to see you out having the time of your life looking like a movie start with “Mr someone else” guys HATE to see something they let go with someone else looking AMAZING it KILLS us and he will come for you TRUST ME! Follow this and im sure he will get his sh** together and come to you. When he does dont welcome him with open arms… MAKE HIM WORK FOR IT! if he wants to see you make him wait a week make sure the date last only 30mins a lunch date is perfect again make sure you take his breath away once again… be nice but not to much to say “I want you back” even though you do… you have to make him chase you :) it works when you leave tell him it was nice seeing him and “To take care” dont mention that you want to see him! Almost 99% sure hes gonna be the one to say “So when can i see you again” JACKPOT! Now your fish is on the hook! not play your cards right YOU now have the power again ;)
You can try and prove to your girlfriend how much you love her, but it will not lead you to the desired result. Such behavior will only widen the gap between you. A woman simply can’t return your feelings in such a situation, this is very subconscious for them. Their DNA is programmed differently than that of men, and women can have feelings for completely different things than men.
I’m starting to change and see the signs, like when were both in similar states or stiuations and he is in worse luck then me I have to watch my words and be supportive, for example we were both signing up for college classes and I got in and had all my classes in, but the college was having alot of technical difficulties with him and there was very little I could do to help him except for try to be on class watch for him
I’m trying this out… We broke up almost 3 months ago. Within a week he had a new girlfriend. He told me he just wants to be friends. But also says how he can’t get over me, is still in love with me and wants to have a baby. But what I can’t understand is why he doesn’t want to me committed with me. We’ve been talking for the past two weeks and even had sex a few times. After reading this I feel like I should just start over. Step by step.. At this point I really don’t know how else to deal with it!! My enitre heart is broken, he’s truly the love of my life… Advise please!!!
Okay, so My situation is very different and I’m still in need of some advice (this was VERY helpful though, THANK YOU!). When my ex and I first met, it was through some friends when we went out to a bar. We jumped into a relation just a few weeks after meeting, which I felt was very soon for me. I felt that he and I hadn’t really connected completely and that during the relationship I didn’t know him as well as well as I did previous boyfriends because we weren’t really close before we decided to give the relationship a try, unlike my past relationships where we were friends for at least a month or two before taking the next step. But that’s not the main reason why we broke up. I had trust issues from the past few relationships I had been in. I was cheated on multiple times, led on, and in the most recent relationship before my ex and I, I was left for another girl. I couldn’t really get over all of that and instead of letting it go, I carried that with me and lived in fear of the day that my now ex-boyfriend would do the same. After having a serious talk and explaining that to him, he made it clear that I didn’t trust him, but trust is one of the most important factors in a relationship. He felt that because I didn’t trust him and because I hurt his feelings by telling him how I felt, that he couldn’t trust me. So, we came to a conclusion and decided that since I felt we were’t very close to begin with and since we both felt that we don’t trust each other enough to be in a relationship, that we’d start over as friends and see where we end up. I explained to him that I care about him and that I don’t plan on seeing anyone else unless he finds someone new, that I’m exclusive to him. And he said he was exclusive to me as well. So my question is, how do I earn his trust back? I’m ready to be with him again, I’m not worried about him hurting me anymore like my exes did before and I have no doubts about weather or not I’d be able to make this work on my end. So how do I earn his trust? I plan on spending time with him and taking the advice already given from this article, so what else can I do? I know I need to be patient and I understand that it’s going to be hard since I’m so ready to give this another try. Is there anything else that I need to understand before I really work my ass off to get him back?
It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
Focus on patterns. Rather than blaming each other, consider how patterns from each of you has led to problems. For instance, maybe you consistently forget to call home when you're going to be late, and your partner then gets upset when you don't show up. Consequently, you punish him or her the next time by not calling home, which is a cyclical pattern. When you bring it up, focus on how to solve the problem, such as "I will try to be better about calling home, if maybe you can forgive me the few times that I forget. Or maybe you can send me a text near the end of the day, so I will be more aware of what time it is."[10]
Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
So, find out what messed up your relationship and work on it. Were you too cranky, moody, jealous, demanding, insane, nagging-all-day, not giving him his space and freedom, disrespectful, got fat, made out with another guy, or you just sucked in bed? Whichever it was – fix it. He needs to see that, after a month or so of breaking up, you are progressing; suddenly you became a different person. But do it for you, not for him. Once he sees how much different you became he'll wish you never broke up in the first place, he'll want to give the whole thing another chance too.
Getting an ex back in your life isn’t rocket science, and it doesn’t require an underground lab and years of careful planning. The less you do to make your goal a reality, the better off you’ll be. How often do you miss the people that you see every day? Do you spend a lot of time missing the people that you just spent all day around? Probably not. Do you miss your co-workers when you leave the office for the day even though you will see them tomorrow? Missing someone requires an absence and if there’s no absence, you can’t miss them.

Ever since the 22nd July until 25th July, I’ve been sending him messages on wanting to salvage this relationship, wanting to change and be more open minded and gradually change to really trust him, his replies are all negatively saying “no, I’ve tried but I can’t.” “It’s better we stay friends” “I can’t see any future ahead of us anymore.” “I can’t see myself being nagged by you everytime”. His heart is not even waivered and he seems really firm with his decision.

Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.
Unfortunately, if he really wants to leave, there's nothing you can do to stop it. Even if you still love him deeply and want to continue, if he doesn't, it doesn't continue. However, you do have a right to get clarity from him. Try to agree to something that suits you both. Instead of moving out, consider sleeping in separate beds for a while, or agree to only talk about these matters on Thursdays, giving the two of you guaranteed peace of mind all the other days.

I know you feel hurt and you probably feel worthless right now because feel like your ex doesn’t want you. You are eager to feel loved and hopefully ‘My ex will know that I’m in another relationship and my ex will feel jealous, and will beg to come back.’ STOP. That’s not self-love. That’s called my-ex-is-still-the-center-of-my-universe. Everything you do is because you want to get your ex back. But actually, everything you do from now on, should be focused on yourself. 
hi natasha! i’m glad i found this blog! i just broke up with my ex last night, he decided to leave me bc i often threatened him if he messed up n hurt me. he said a lot of bad things about me last night and i threatened him back and we agreed to made a silly and stupid agreement, that he will do EVERYTHING that i ask from him till the end of this year then i promised i’m the one who will dumb him and he agreed with that (because i threatened him of course). and if he mess up he will add 1 more month for me to stay with him. i feel confused now, i want to get back with him bc to be honest i was the one who always overreacted but at the same time i don’t think he wants me anymore, he really hates me. what should i do?? i decided not to contact him for the next few weeks but seriously i have no idea what should i do next.. ps: we are in a long distance relationship and before we broke up, he still listened to me when i told him to get home early from his friend’s place. he hates me but at the same time he always do what i say to him even if i didn’t threaten him. also his friends told him to leave me. please help me i need some advices from you! thanks a lot natasha!! xoxo
Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.
My ex and I were dating for 4 months. It wasn’t like any other relationship I have ever had! We were always having fun. He was a police officer that worked really long hours and on the night shift, I am an office manager who keeps daytime hours. As time progressed it grew harder to see one another but we still made time for one another. We never argued or fought really. Seriously everything went so smoothly, he was caring, and kind, and super sweet, and always went out of his way to show me that. Well when we first met, he told me he was in the process of buying a house, it was going to be about an hour away, well this made me uneasy but he was always reassuring me that we could make things work. Well one sunday afternoon before he was going to work i sent him a text to see what we were doing the next day, well his response was i don’t know i have yo close on my house tomorrow. Ummmmm wait a minute what house? His response was you knew I was buying a house. So i was loke leaving him alone at that point a few hours later, mind you he was at work, i text him i don’t think this is going to work you are nocturnal i am not we both work hard and its already difficult to see eachother and you live 15 mins away. anyways he told me he needed time to dedicate the conversation to. I said olay and goodnight and went to bed. I spent the next day pampering myself preparing for the worse, he texts me and acts like nothing had happened, i tell him we need to have a conversation, he said he needed time to sort things out, welll i pressured him and he agreed staying together would just be delaying the inevitable i cried he puked, i realized i had been overreacting and apologized and well he hasnt accepted my apology. I went on vacation a few days later and he watched my animals while i was gone, when i was away we kept minimal contact, relatively amicable, but when i got home i found a very expensive goft i had bought him months prior for his new house in the bottom of my laundry basket at this point i flipped out called him every name in the book and told him to get his coward ass to my house to drop off my keys. A day and a half later he showed up gave me my keys we say 3 or 4 words. I shut the door and lock itm i immediately apologize for my behavior but i told him i didn’t want him to see me upset. Now we don’t even speak. I am so hurt and distraught. I know we were together a short time, but i have been in 2 very long term relationships and i can tell you i have never felt the way i felt about him about any other person in my life. I don’t know what to do. I am so sorry, I apologized a milliom ways and he just doesn’t seem to care anymore. And he hasn’t tried once to contact me on his own in over 2.5 weeks. 

Such great advice! For the first time since my bf has been ignoring me hardcore, I smiled at the thought that he’s really just a ninny ? The jerk left without a word and won’t pick up the phone when I call… No explanation just disappeared (I assume he’s my ex now?). I think I can handle ignoring him now. It’ll be hard, but this is encouraging. Thanks!
Got a text from my GF immediately returning from a vacation together. She said she didn’t feel as invested in our relationship as I did. We’d been dating 2 and a half months, extremely attracted to each other, the sex was incredible for the both of us, & we spent a good bit of time together. Within the first month, she was talking about settling down & getting a place together. Admittedly, I was a little taken back by it, but handled it appropriately. Obviously it showed she had been rather interested in me and then some. The breakup happened via text as I said before & about not being as invested in me as I was with her. Not even a week later, she’s already texting me & admittedly I respond, but it’s usually silly stuff. I want to be back with her in the worst way but can’t get a good read on what the hell happened or what’s happening? Any recommendations on how to proceed? Thanks.
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
Broke up with my ex after 6 years, he was manipulative, a liar and a cheat. As soon as we split up he started dating another girl. I asked him about it and he denied it. Anyway, it’s been 7 weeks now and he has been in constant contact with me. Last week it all come out that he was dating that girl all along. He admitted it all to me and told me he wanted me back, I foolishly told him that we could sort things out. He then decided he didn’t want me back and has now run back to that girl. It’s been a week since this happened and I haven’t heard off him since. I know I should not want a person like that back in my life. But I just want him to regret what he’s done and come begging for me back. Will he be sorry? And Is this girl just a rebound or does he really like her? I can’t stop obsessing over him. Every minute of the day he’s on my mind and I constantly stalk him and her on social media.
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