Don't worry, this is a good thing according to Amy Spencer, author of Meeting Your Half-Orange and a happiness expert focused on how shifting your perspective can change your life. "There are always relationship physics at work — every action has an equal and opposite reaction, right?" she challenges. "So it's important to be able to look at how his behaviors, moods or choices may be impacted by your behaviors or moods or choices. If you are able to cite moments where you unfairly criticized him, behaved poorly, or hurt him first, then you are seeing how your own energy and behavior can be a catalyst to a negative interaction between the two of you." Spencer says that if you shift how you speak or act in certain situations, it could lead to different interactions with your husband. "If you can put yourself in his shoes and see that you've been in the wrong, there's reason to reboot your marriage," says Spencer.
Remember, the no contact rule isn’t about him, it’s about you. You’re not cutting off contact to try to spite him, you’re giving yourself time and space to heal from the breakup. That is the goal. The byproduct is that he will most likely miss you during this time and yearn for you and while he’s doing that, you’re becoming a better and stronger version of yourself!
Make a list of your differences and disagreements. Marriage struggles aren’t always related to major events, like cheating or heated arguments. You can't move forward if you don't know what's keeping you back, so take an honest look at your relationship issues. Try to be specific instead of listing things like “we don’t get along.” Ask yourself (and discuss with your spouse) focused questions, such as:[1]
I fell in love a few months ago, this man i believe to be my soul mate. Im 43 years old never married because I never thought i had met the right man until he came along. I thought he felt the same, often he would look at me and say “i cant believe you are here with me”. I met his family a couple weeks ago and then he went away with a friend for two weeks. He came back and told me he couldnt be with me. He said it was partly due to my job, that he would worry about me too much and that i didnt look after myself health wise. This being i didnt eat properly, im a shift worker its not always possible to eat healthy. Two weeks ago he was telling me he missed me and talked about travelling together, he was always worried i would get bored with him. Now he has left me because of things that may never happen. What can i do. This man has my hart . How can a man go from so caring loving, telling you hes so thankful to have you in his life to , we wont work out.
And you always want what you think is good for you. So how can you make yourself better? You can start from appearance (new haircut, new clothes, get some muscles, eat healthier, etc) and a good attitude/be open-minded. Join meditation/yoga/learn new things. Upgrade yourself with your outer appearance and inner attitude. Be the best version of yourself.
Your number one advantage in any breakup situation is to let it happen without fighting her choice to leave. No matter what choice words are running through your mind as she’s spewing her breakup in your general direction, hold your tongue. She has made her decision and at this point, you can’t make her rethink that choice. The last thing you want is another screaming match. Just put your hands in your pockets and wait until she leaves before you start hitting the wall.
Even though every relationship has its ups and downs, successful couples have learned how to manage the bumps and keep their love life going, says marriage and family therapist Mitch Temple, author of The Marriage Turnaround. They hang in there, tackle problems, and learn how to work through the complex issues of everyday life. Many do this by reading self-help books and articles, attending seminars, going to counseling, observing other successful couples, or simply using trial and error.
Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Hlo ,on 27th June he broken up with me,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason bt later I apologise him and try to convince him and pleased him to talk evn as a frnd but he doesn’t so please please please give me some advice how I get him back because I don’t want to leave him in any condition
Just imagine a scenario where you don’t want to talk to a person and they are sending you a text message every 5 minutes. Your inbox is filled with hundreds of messages by them, even though you haven’t replied to even one. And later on at night, that person gets drunk and calls you and start saying complete and utter non-sense. What would you think of that person? Would it make you want to start a new relationship with them?
I don’t know what to do. I met this guy. Stayed the night with him since DAY ONE. Five and a half years. It was an extremely rough relationship. Started fighting after six months. I couldn’t forgive him for all the bad things he had done to us. Lie after lie after lie. He went away for six months best the end of our relationship and we talked on the phone every single day. When he came back home, we both said that we would do whatever it takes to make things work for good. No arguing, etc. I couldn’t let go of the past and I started arguing with him about EVERYTHING. Especially if he even looked at another woman. Things got really really bad at the end. I started treating him like crap and didn’t care how I talked to him. After we broke up we still talked almost every day. He would still come over and be with me. But, I kept messing things up. I still would start arguments because I was afraid that he was putting other women above me. He’s dating one of our co workers now. And he moved in with her too. We’ve officially been separated for six and a half months now. He officially started dating her after I snapped at him one last time back in the beginning of February. I don’t feel the same tension that I did. I don’t feel the same hate anymore. I love him so much and I want him back. I got upset with him in the beginning of March and he teared up and told me that “I wanted it to be YOU!!!” But, he’s with this new chick. And he said that it’s a new relationship. How do I get him back? I know he loves me. I know it to be true. We all three work together but rarely do I see her anymore. Please, help me. I did the no contact rule for 30 days. April 2nd, before leaving work I apologized for being so selfish during the breakup and told him that I it makes me so happy to see him happy. He sincerely said “Thank you”. After he was shocked that is. After that day, we started having more laughs at work. Then I text him something funny the other day after we got off work and he responded “lol”. I haven’t heard from him since. I’m worried that he’s too happy and comfortable in his new relationship that I won’t be able to get him back into my personal life again. What am I to do?
Change it up. If you continue to respond in the way that's brought you pain and unhappiness in the past, you can't expect a different result this time. Just one little shift can make a big difference. If you usually jump right in to defend yourself before your partner is finished speaking, hold off for a few moments. You'll be surprised at how such a small shift in tempo can change the whole tone of an argument.
Hello,My name is cherry from New Zealand,wellington,i am very happy at last i am married with kids to the one i loved so much,my ex-lover now[husband],who left me for two years,Thanks to Dr Maxi for helping me cast the spell that brings back my ex-lover now [husband],I am grateful to you Dr Maxi for always been there for me when i needed him most,You two can also be helped by my Doctor his email is maxispelltemple@yahoo.com
 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.
Discuss solutions. This step may be the hardest part, coming up with solutions you both can live with. That means agreeing on what you think the main problems are in the marriage and coming up with ways you can both work to make it better. Basically, you need to compromise. Blaming each other isn't going to help, as you've both contributed to the situation you're in.[16]
Broke up with my ex after 6 years, he was manipulative, a liar and a cheat. As soon as we split up he started dating another girl. I asked him about it and he denied it. Anyway, it’s been 7 weeks now and he has been in constant contact with me. Last week it all come out that he was dating that girl all along. He admitted it all to me and told me he wanted me back, I foolishly told him that we could sort things out. He then decided he didn’t want me back and has now run back to that girl. It’s been a week since this happened and I haven’t heard off him since. I know I should not want a person like that back in my life. But I just want him to regret what he’s done and come begging for me back. Will he be sorry? And Is this girl just a rebound or does he really like her? I can’t stop obsessing over him. Every minute of the day he’s on my mind and I constantly stalk him and her on social media.
My boyfriend broke up with me a week ago because he didn’t want commitment and he didn’t like the distance (Im about an hour and a half away for school) I came home every single weekend to hang out with him even if it was only for a couple hours but apparently he just couldn’t handle that anymore.. We would have been dating a year on Feb 27th. He said that he’s been doubting things for a while but couldn’t tell me right away. He said a relationship isn’t for him and he just needs to do his own thing right now. Also he said he’s not in love but he loves me in the sense he’d do anything for me which makes no sense? He bought me a together forever charm for my bracelet and said all these really sweet things that I just can’t get out of my head. The day after we broke up he already hung out with a girl and he’s trying to get with girls so much younger than him since everyone is away at college and he decided to take a year off. Im done school in 2 months so I guess i’m just wondering if he’ll come back? I can’t picture him just leaving me completely we’ve known each other for so long and had the best times when we were together. I think he just needs time to think and do his own thing for a bit until im home a lot more often. Please, does anyone have any thoughts? It would help a lot! Thanks <3
Hi, I’m Les. My gf mentioned to break up due to another man and no more feeling with me, I’ve stopped this action taken as I can’t take it! We’ve been together around 5yrs. We never stay together. I was leaving the state around half year and she had ask me to stay but, I insist to leave due to good opportunity. I came back finally and she told me this. I nearly gone crazy as our relationship was quite stable. Never think this will happen. She keep saying no more feeling with girl, what can I do to get her back again coz I too love her. I’ve tried to make her think back how hard we start together and so on. I even pay more attention to her, Concentrate on her. Just feel like fall in love again. Feel like I can’t live without her now. I wanna die if breakup. Please help. PM me if possible. Thanks in advanced.
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?
Whats your opinion in all this? Do you text/call or not? What is going thru his mind about this girl that he’s known for 1.5 months that he doesn’t hang out with, he only texts her he says but they have a “connection”. I don’t see any girls commenting or liking things on his Facebook but when I’m around and his phone is around he’s quick to make sure he doesn’t leave it or I don’t go thru it.
No woman of any age wants to feel like they made their boyfriend unhappy. She’s okay with leaving because she’s unsatisfied, but she doesn’t want to feel that from you. She’s going to be shocked and everything she believed about you before the breakup will be turned on its head. She is going to start second-guessing a lot of things – and her decision to end the relationship is right at the top of the list.

Avoiding contact is not just a passive-aggressive way to make your ex miss you. It gives you time to do the things you need to do to prepare yourself for a new relationship (whether it's with your ex or someone new!). Take time during this month to get to know yourself as an individual and to work on areas that you may have let slip during your relationship with your ex. If you contributed to the breakup, this is the time to pinpoint your relationship weaknesses and do the hard work to improve as a human being.


My boyfriend and I were together for almost 3 yrs our relationship was amazing u til I made the biggest mistake of my life by sleeping with someone else. Eventually my boyfriend found out and he gave me a chance to try and make him fall in love with me again. It seem to work for about 6 mo the we were doing very well but I had a car accident became very depressed and had severe anxiety I asked him for support a week later he told me he no longer felt the same way about. He said he really tried after I messed up but now he just wasn’t in love with me. I really live him and want to make things work out. Anyone have any advice?

One night in 2013, she asked if she could stay over, and I more or less spilled my guts to her and admitted my intense feelings. She said she didn’t reciprocate. It would take about nine months of hardcore wooing before Mary finally said she had feelings for me. In 2016, three years after that night and almost ten years after our first date, I asked her to marry me and she said yes.
Through marital or couple therapy, the counsellor can help the couple increase effective communication skills, assist in looking at each other’s perspective, discuss what makes a relationship work and what a healthy relationship looks like, help identify specific problems and dynamics of the relationship, understand gridlocked conflicts, and help establish interventions and strategies that will help strengthen conflict management skills.

This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?
I am that ex girlfriend who broke up with a controlling man. He started stalking and harrassing me, and would harrass any guy I dated.I told him never to speak to me again, but he still tried to get me back, was watching and following me in person and on line ,so I called the police and filed a report, and later filed a no contact order. Turns out he had a warrant in CA for stalking another lady.I have to say to any guy…be careful of overstepping boundaries. You may push her limits till she is afraid of you or hates the very thought of you.If you are a good man, she will miss you and call you.
Hi my boyfriend always use to talk with for a couple of days later he will fight and we wont be in contact for 3-6 months after thathe will msg me and he will b normal as before and again he will fight and wont b in contact for 3-6 months this is go on repeating from 3 years i cant understand whether he loves me or hates me but i love him so much just suggest me how to make him mine completely
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