Make her jealous (optional). This is an optional move because it depends on the situation. If your relationship ended because she was so jealous that you were always hanging around with other girls, then you shouldn't make her jealous or she'll just be reminded of the reason why things didn't work out between you. But if your relationship ended because she thought you were just too into her, or that she was bored by you, then making her jealous is a great move. Here's how to do it:[2]
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.
Me and my girl been dating for almost 18 months. And I became depending and demanding which leads to posessive attitude. Starts acting jealous and shit. The last months before we broke up we had a huge fight. We yelled to each other, and she hits and kicks me like crazy and I lose my temper back then. I slap her cheek once (not in purpose) and I cried over her because I felt so wronged for doing that. Things seems to go well, but all of a sudden she blow up some litlle mess into a reason for broke me up. She oftenhy hide something for me. Even lied to me. But I don’t know, my heart still beats for her. I even saw still her posting pics on our date. Been 6 months since we broke up and she never respond to my text and calls. I tried to hold it, but last week we talked through text. And I begged her to come back. Remind her things we used to do. But the answer is “no, I can’t be with you anymore” “don’t bother me!” “Go find another girl, or either I will” . She’s an introvert. I always honest to her. Never mess with any other girl. And I’m the one who took her virginity. I feel responsible for that. I don’t want another man used her! Need to get her back. But none of no talking method works. I feel guilty when I text and begged her after months I gave her own space to cool down. :( I really love her man. Please help me. Desperately needed advice. Thanks a lot. -z-
I’m devasted, we broke up more than a month now. We have been together for 5months. I got out of a previous relationship of 7years that had more bad than good times so I ended it. Met my now ex unexpectedly after a month. We connected immediately, like we understand each other. It was so weird, I will get myself ready to say something and he would think the very same thing. I experienced real love with this man for the first time in my life and we have been through a lot during our time of dating. Then the drama started. He accused me of cheating on him, I not that type of girl, why would I cheat on him his the greatest thing that I’ve had. So he left me, I love him and I know he loves me too although I heard his very happy. How do I prove my innocence or do I just leave it go on as difficult as it is and let things sort themselves out. I love him and do not want to lose him, I know for a fact I’m the 1st woman he loved in his life. I have not made contact with him. I feel hurt that he will accuse me on of such a thing. How do I handle the situation.
It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.

My boyfriend broke up with me yesterday night I couldn’t believe it I was really hurt and I have been texting him a bunch.I’m pretty sure I just ruined any chance of getting back together.he said he likes me a little still but says he’s not upset about breaking up with me.its so confusing and I hope I didn’t ruin the chance to get back together because I love him a lot.I’m really upset.
Since 1994 Marriage Dynamics Institute has been helping couples build stronger and happier marriages. Over 100,000 people have experienced our classes and workshops with proven, positive results. Marriage Dynamics Institute is committed to remaining a primary force in reducing the national divorce rate. Our area of expertise is with the unique dynamics that exist in a marriage between a man and a woman and our classes, trainings, and workshops are designed to help these engaged and married couples. We use the most up to date research available in combination with our extensive experience with couples to design classes and workshops that provide lasting solutions to real marital problems. We know how to make a real difference!
If you think that by being friends with your ex, you can stay in their lives and hopefully get back together again, you are just plain wrong. By being friends you are not giving yourself and your ex enough time and space to heal. Not to mention, you will probably end up getting friendzoned by your ex. You could end up listening to your ex complaining about their new lovers (cue : Ex-girlfriends)  or they might propose being friends with benefits (cue: Ex-boyfriends).
Personally, I wouldn’t consider it an emergency if he’s without some of his stuff. However, if for whatever the reason he was so worried something happened to you, at some point he would ACTUALLY start looking for you, whether it’s at work or at home, in which you would find it sweet of course, but at the same time you can tell him you’re fine and just need some space.
I love the no contact rule blog post!! And it really showed me some insights, thanks so much for that. Two weeks ago I broke up. I have to deal with the fact that he’s biking through my street to work every morning and evening. One time he was biking by and we saw each other and he waved, well i just crashed.. the other day we bumped into each other. This doesn’t really help me in my process to be honoust. Can I text him and ask if he could take another way to work maybe or what should I do about this?
Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
I was with my ex for 9 years off and on. We broke up a lot. I was immature. Shes older. She told me I was her soul mate. I felt the same but couldnt show it. I would text her amazing words but when she would see me I couldnt back thenlm up or say them in person. I was depressed and lacked confidence. She finally had enough and told me she was done and I should move on. She has blocked me to and called me a stalker once or twice. Ive never even drove by her house or wrote her a letter. We were together 9 years! How can she call me a stalker? Because I love her and am trying to show her? Well, I realized in the last 3 months that I didnt appreciate her when I had the chance and I hurt her. I never gave her time or space enough to heal and so she took it. Now I dont think she has forgiven me for not giving her that space. I dont know. Fact is bro that women are capable of pure evil when they are hurt by the man they truly loved. When they stop talking all together its because they killed that amazing love they once cherished.
By the time men and women enter into a long-term commitment, such as marriage, they are likely to have been through a number of previous relationships. Something was learned by them during those involvements, about the way they begin and end, and about the way they themselves respond to them, so that this most recent relationship has a better chance of lasting. But still, engagements to marry are broken sometimes and about half of all marriages end in divorce. Not uncommonly, the cause of such a rupture is an ongoing infidelity. If a mature man leaves his wife of twenty years, everyone thinks first of the possibility of his having had an affair. It is often so. Often he will say that the marriage had been bad for years, and believe that to be true, but it was only when another woman appeared on the scene that he decided to leave. Of course, there are many other reasons for divorce.
The problem which is causing this is because of my sensitivity and paranoid issues. It so happened that whenever he does not reply me for an hour via text messages, I’ll ask stuffs like what are you doing, are you really busy, are you really alone and all just now and even random questions like ‘have you been smoking alot, I’ll want you to quit soon, really”. I’m like that because I guess there’s trust issues between us previously on this incident where he told me he’d went for dinner with his guy friends but coincidentally, one of my friend saw him outside having dinner with a girl instead. But then again, my boyfriend was the one raising his hands up and waving to my friends at that moment, which in this case he’s not afraid of being seen but still waved to her. I asked him about it and he said yea, he’s sorry that he lied because he’s afraid to tell me that he’s out dinner with this girl colleague. He’s scared that I’ll constantly ask him questions and nag at him about it and flaring, being jealous and everything.
My husband and I got married 4 years ago. We don’t have kids, so we’re enjoying the company of each other. All of the sudden, he changed. He kept on telling lies and he even told his brother that he has another woman. Proud one huh??! He broke up with the me that easy last January, I never granted his wish of breaking up coz hello! we’re not just lovers, we’re married couple! He even yelled at me when I visited him in his office once. I got really depressed and cried my heart out. Now, I just read about your articles and i wanted to try this.. I hope it’s going to work… :-) I’ll keep updates..
The truth of the matter is that there is no magic fix to repair a broken relationship. There’s not a series of moves that you can do at home to make her suddenly wake up and realize that she’s made a mistake. You can’t simply utter a bunch of words and PRESTO! She’s back in your life. It doesn’t work that way. You can get started now, but you have to be patient. Some of these things take time, and that’s okay.

My boyfriend and I have been together for about five years. In December we got into an argument because I thought he was ignoring my plans I had with my family. We normally see family together during the holidays so I expected him to be on point. Anyway, I was about to leave and asked him what’s on his agenda and he just ignored me. I got mad and cursed him out and left. Days after I text to find out why he was ignoring me and he did not reply. Some time passed and he then said we need some space because I constantly curse him out and he is tired of it. He said that I am jealous and insecure which is a recurring theme in our arguments. Weeks passed and we just cordial over the phone. I tried not to be clingy because he said that we have to learn to be friends and give each other space in order to try and repair the relationship. He visited me in January and we talked somewhat and ended up sleeping together. We were cordial for a couple days and he kept saying how much he loves me and wants to have a family with me. I then asked if that means that we are back together and he said we never broke up but we still need space. Some time passed and we kept sending each other messages and stuff. I really missed him and asked when are we going to be out of this phase and he said as long as it takes for me to fix my ways. I told him that he has things to work on too. He said he knows he is not perfect but we keep fighting over the same things and he is tired of it. Recently he came to see me and brought an unexpected gift. I thought he was going to stay but he did not. I wanted him so badly that I slept with him. A few days after I asked about seeing him for Valentines Day and he said “why did we break up again?” I said “You said we were not broken up” He said that we still need space. I said I was confused because he keeps sending me messages about missing me and wanting to be with me and we are intimate but yet we are “just friends for now”. Mind you, when we text it is not about anything sexual. If he sees where a conversation is headed that way he stops it. Now we got into a huge fight over the phone because I said I do not know what he wants from me and I am fed up of waiting. He said talking to me is pointless because I do not get where he is coming from. I told him that he does not get where I am coming from either and I will just leave him alone. He said that he does not give a f#$% and that I should do what I want to because he is not getting through to me. I try to understand him honestly I do but I do not think he sees it. I love him with all my heart but I fear this is it for us. Sigh. Any advice?
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.
Be honest with each other. Being honest is a kind of vulnerability, and by being honest with your partner, you show that you trust him or her. Try opening up about what you're thinking and feeling. When you're vulnerable, you're inviting your partner in and asking him or her to be equally as honest. However, it's important to continue using "I" statements to tell how you feel instead of blaming the other person.[11]
A lot of people think that when they implement Radio Silence (No contact) with their Ex Bf, that it is all about denying them or punishing them.  But that is not it at all.  It is really about allowing your Ex Boyfriend time to get over his anger and resentment and sort through his feelings.  Make no mistake, bitterness is usually just hovering over a break up couple and your guy might be holding on to his fair share. So allow for some space.  Once the ugly thoughts are out of his mind, the good thoughts and memories will eventually return as he will most assuredly start missing you, sometimes terribly.
I need advice. We met on match.com and only dated about 3 weeks but had a great connection from the very beginning. Plus we share a lot in common (we agree about a lot, graduated high school same year, kids are same age). But he broke it off because 1) we moved too fast (didn’t have sex but went further than we intended by date 2) and 2) we’re in different places in our lives – I’m going through a divorce and he’s been divorced for years. I’m devastated. We ended things amicably last week (I didn’t fight it, though I wanted to) and we haven’t been in contact. But he’s been back on match.com already. My question is, what are our chances for trying again in the future? Did moving too fast derail us completely?
In the beginning when you first started dating your ex, things were probably wonderful. You established deep emotional bonds and everything felt amazing. You couldn’t wait to spend time together, and you got butterflies in your stomach every time you thought about her. It’s not that hard to get those feelings back. You can get your ex-girlfriend to remember the past fondly and want to get back to that time again. This time you can make things better and move forward in a healthy, positive relationship.
please help me out. my ex broke up with with because she said she was tired of the relationship. i met another lady and we are dating. My ex girl who was in the states has now come back to the country and wants us to trash our differences and make up. but am in another relationship and i love this new girl. However, seeing my ex girl again brought back memories and the love i had for her but scared she will be stubborn again. i dont know who should i continue my life with since my current girl has done nothing to me and also loves me 
×