If you’re noticing that your ex is losing interest in you or talking with you, getting on with their own life, moving on and moving past your former relationship, avoiding your calls, are always busy instead of wanting to talk or never seem to be around when you’re calling, you may be a little uncomfortable. These signs don’t necessarily mean that her decision to leave you is set in stone. There are some techniques that go outside the box that can work in even the most hopeless of circumstances. You just need to change the way she sees you and get her mindset to change. It’s not as hard as it sounds.

Dear God, I have hit rock bottom. I have nowhere to turn and nobody to rely on. You are my rock. You are the only way. I am here no on my knees… holding back the flood of tears. Give me wisdom to save my relationship with my boyfriend Willie.I want him back in my life. I love him lord. I don’t want Willie to go to another woman/girl. I really really want him back. Please Lord Strengthten our Relationship and strengthen our love lord. I know only you can save this. I beg up you. I plead with you. Show us a better way together. Please open his heart to my love and your forgiveness. Please touch his soul at this very moment. Where ever he is and what he is doing… touch him Lord. Help him see we need to save this love. Please, I ask and pray with all the strength that you are giving me just to be able to breathe. i am lost without him. Lord I need him. I need to feel your love with him. Dear Lord I pray. Please give me the right words, guide me to help save our relationship. Show me how strong I can be through you. My tears soak my spirit, my heart is breaking. I cannot hold on. I feel like every ounce of life is draining from me. Renew me. Renew me. Make him see. Use us as an example of how forgiveness and your love can save and change people. Help him rebuke satan and his temptations. I love him so dear Lord. I will honor you with my love for him. Give me this chance. Please reach out to him now and help him see we need to save this. I love you Lord. I will never doubt your ability. Please do this. Save us. Please. I beg u Lord..

The next thing that you need to do has nothing to do with your ex directly. You need to work on yourself. Get to the gym, start running, find something new. Get new friends, and change up your life. You have to do this, so that the point where her friends chime in to see how you’re doing, they’ll relay to her that you’re actually not sweating the break up. Also, you’re going to actually help yourself, and perhaps find a way to your next relationship. You’ll be surprised by this completely.
Hi Natasha! You’re awesome! My boyfriend broke up with me, and I’m feeling terrible… my question is, my bf was not a narcissist.. I made mistakes and I started to pushing him because he lived with his mother, he is 39… and I’m 31 and I didn’t felt his priority, we had plans to get married, I’m applying no contact since he broke up with me, I didn’t begged him and I was calm, that was almost a month ago and he hasn’t reach me…. do you think that this works for a man who is not a narcissist? He is not a bad guy.
Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.
Through marital or couple therapy, the counsellor can help the couple increase effective communication skills, assist in looking at each other’s perspective, discuss what makes a relationship work and what a healthy relationship looks like, help identify specific problems and dynamics of the relationship, understand gridlocked conflicts, and help establish interventions and strategies that will help strengthen conflict management skills.

My ex and me were together for a lil over 4 months, last july we went to california and stayed with his family, after we got back he started acting distant, then he started hanging out with a girl, and kept sneaking off to go hangout with her, i asked him if he wanted us to workout, he said he didnt know what he wanted and he wanted to do his own thang, so i got upset and had a friend tell him i was seeing someone else, he got mad yelled at me and asked me who i kissed, who im dating, and who im cheating on him with, i wasn’t and there was no other guy, i loved him, i just wanted him to come back, well she broke up with him, then he came back to me and asked if we could work it out, i said yes, the next day he was back with her, so when he tried talking to me i was soo upset that i told him to just go be with her and to leave me alone, seeing them together everyday was killing me slowly i couldn’t eat or sleep or focus on my classes for my CNA, he ended up moving away with her Dec. 14, 2012, i was so sad after he left, i started pushing myself harder to get my CNA done, and on March 14, 2013 i passed, Im now a CNA which im very happy about, right now im working on getting a job and a place to live, he lives in Des Moines, i was thinking about moving there, but im heading back to sioux city, only because i dont know anybody in Des Moines, and i have friends and family in sioux city, I still miss him, I still love him, he wrote a friend of mine over facebook and he told her he still has feelings for me, i just wish that he would forget the past and we could start new, ya we had our ups and downs but what couple don’t, i wish that there was someone who could help me get him back i love him.
First thank you so much for this website!!! I found it the other day and it has already helped so much with helping me feel empowered again and work on my own self-care. I love the way you describe everything, even though I am still having a hard time, your posts bring me back to reality and help me to focus on myself and know I deserve better. So the short story is I was friends with my ex for over a year at the same undergrad and we went on a service trip together. We started dating during the summer and it was long distance for about 6 months. All of my friends and I agreed that he was such a respectful, kind, and all around great guy. I thought things were going well, he would tell me how much he cared about me and how he was lucky and glad he met me. I was supposed to go to his friends NYE wedding with him. Two days before the wedding he called and said the military is more important to him, he can’t do long distance, and he hasn’t liked me for the past month and a half even when he came to my family’s house. I was heartbroken and it felt unreal because of all the plans he’d been making and things he’d been saying to me. I didn’t think he was the kind of guy who could lie to me. My friends are saying he could just be confused and nervous about having to start different schooling with the military. It feels like he didn’t even try to fix things and give it a chance. I hate how much he hurt me but I do still love and care about him. It hurts because it has only been 2 weeks and on Monday he sent me a song title (because he used to send me a song of the week) but nothing else. Then the other night he sent me a message on Snapchat but I’m trying really hard not to open it since he would see that I did. I am doing no contact and reading your article has helped convince me that I need to do it for myself and focus on myself not to get him back. I deserve a guy that truly loves me and will chase after me even if times get tough. Thank you for helping me realize this!
For a long time you felt pain from your relationship. Most likely, it hurt quite a lot when she left. The problem lies in the fact that you didn’t have the knowledge to help you steer your relationship in the right direction and be happy in it. Many men know the art of meeting and courting women, so it is easy to fall in love with them. But with time, they lose something very important and their girlfriends get disappointed, eventually losing interest and leaving. Using years of experience, research and observations, I was able to work out a step-by-step system that can help you rekindle the passion and get the relationship with your girlfriend to the same happy place it was before. In this course, I lay out many situations and clearly explain how to act in each one of them. If you follow every advice I give you, your girlfriend won’t want to stay away from you.
I dated a amazing guy for two years and we broke up 7 years ago. I quickly married the wrong person and have filed for divorce. For years I felt like I owed my ex an apology but I was never in the position to do so (my husband was the insane jealous type), so a month ago I finally worked up the courage to call. It was amazing! We talked for hours and dissected how our relationship was doomed to fail based on our attitudes, and how young and inexperienced we were. Every shitty thing that was done is now a joke that we can laugh at, and we began texting/calling regularly for two weeks. He is on a indefinite break from a long-term girlfriend and I am in the process of divorce, and it seemed like we both just needed to be able to talk to each other and be totally candid about our past and present.
Dear God, i know you know me who i am, i just want to say thank you for everything even im on the trials and suffering now to my boyfriend hopefully everything will be okay,God can ask you a favor i hope even his a muslim and im a christian, i hope his accept me as i am, then you make our relationship Good always his have no time na for me God but i hope you touch his heart and mind to remember me always and belong to his life everyday God bring our relation uncomplicated, i love him so much God you know what i have feel to him. God im just hoping his like before when we know each other. i need his care and love God i need your guidance everyday my heart so weak because i always mind him i hope God you touch him heart always to remember me love me and miss me always. i love you Jesus thank you for everything i expect your miracle to our relationship. Amen!!!
Take this opportunity to get back in touch with you and fall in love with the woman who attracted him rather than spending your time thinking about how to get your boyfriend back. Get busy with your friends, your interests, and the things that make you YOU. Remember: you can lose a man, but you can NEVER lose yourself. If this man is worthy of you and is the right man for you, I guarantee that when he sees you are focusing on your own life he will realize what he’s missing.
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
Yes, it’s no secret that an increase in the frequency and intensity of arguments with your partner are a clear indication that all is not well with your marriage. Now, don’t panic here just because you and your spouse are fighting a few times a week… every married couple will disagree and have conflicts from time to time, and it’s actually a healthy thing to argue now and then as long as they lead to resolutions or don’t leave lingering hard feelings.
I got a problem. can someone help?my boyfriend and i were together for 6 years. he has always had a drinking problem all his life.( including his family) we lived together for 3 years. last year he couldnt afford to help pay his share of the rent n bills.(he also has never had a steady job!) he had no choice but to move to another town 20 min away with 2 other guys. this was last july. since then, i seem to be makeing up excuses at times not to drive up to see him only because,for one i pay 4 his prepaid phone n he never seems to anwser so i never know if he is home or not,(lives on the 3rd floor) when he does pick up he is either drunk with his buddies or stoned,(he is very ignorant n loud when he is drunk or stoned) he says he wouldnt have to drink or smoke if i was up there.!! Im trying to teach him a lesson= call me to come over n make sure u are not high or drunk!! so am i wrong to do that? he also says i run my mouth n talk s^%$ alot. i only run my mouth to make him realize what he is doing to hurt me n the mess hes causing in our so-called relationship. past few wks he has only called every other 4 or 5 days to say he is at his moms working. Should i make more of an effort to go up 2 see him out of the blue? Or should he step up and show me he still wants me by quitting his drinking n partying? oh ya, this guy is 31 years old. a grown man.
Such great advice! For the first time since my bf has been ignoring me hardcore, I smiled at the thought that he’s really just a ninny ? The jerk left without a word and won’t pick up the phone when I call… No explanation just disappeared (I assume he’s my ex now?). I think I can handle ignoring him now. It’ll be hard, but this is encouraging. Thanks!
I’ve met my sole partner 3 months ago, fell in love with him and started gettin jelous over his ex, tried to control him etc. After just 2 months he paid for me to go on holiday with him and we had the best toime together. We have been home now 4 weeks hardly seen each other, he’s gone distance and I’m texting him all the time now asking why. Anyway I haven’t seen him for w week and iom going to his tonight, am so nervous he may have just invited me to end us, but I’m giving tonight muy best shot, I’m going to be the woman he didn’t want to be away from the women he sed he loved and the woman I was on holiday. Please if you read this wish me luck he’s the best thing that’s ever happened to me. I want him in my life please God watch over me tonight when we are together, please God make him see no women will ever love him like I do , please God can I keep him make hm keep me.
More often than not if you have gotten this far in your conquest to get them back they are going to respond back positively. Except this time you are going to engage them in a conversation but make sure that you don’t go too fast. Remember, you still have to be the one to end the conversation first. Lets look at how a conversation like this might play out using an example from above:

My boyfriend and I broke up 4 days ago. We started having problems a few months ago and we just couldn’t fix them. It seemed like he just gave up on the relationship. We both still have feelings for each other, but we were both unhappy and stressed out. He started not texting me back, so I went psycho on him with my drunk texts and calls. That pushed him away and we broke up. He said right now isn’t the best time for our relationship and he does not want to put me first. Anyway, I really hope these steps work!


So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
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