Act like nothing is wrong. Even if your guts are tumbling like clothes in a washing machine, try not to let her know. She's probably not going to want you back if you're acting depressed, mopey, or sulky. Make sure you're laughing and genuinely trying to have a good time. You might find that you've become a happier person along the way. If you are feeling depressed, surround yourself with friends or family. Don't wait alone in a corner and just hope for her to come back to you.
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
When I didn’t hear a response from him the next few days, I decided to text him. I said I missed him and asked what was going on since he didn’t really give me an answer before. He responded that I was being mean to him and blaming him for everything and making fun of him. I had no idea where that had come from and when I asked him, he didn’t really respond. I was so devastated.
I know.  You are thinking to yourself, “look, I came here to find out the fastest way possible to get my ex boyfriend back where he belongs.  I have to have him back”.  But trust me, things are probably pretty crazy right now if you are just coming out of the breakup, so don’t make it worse by rushing through things, being overly impulsive , and doing or saying something you will regret later.
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.

Hi, we work at same place and she sit just front of me so we see each other 100 times a day. Not able to apply no contact rule properly. Two months in no contact but not working as both are at same place. But whenever I text her in urgent no reply from her. In a month we will not be together, so should I wait to be apart when she will feel it or everything in her seems dead for me. I can’t take her rigid nature of not texting back or receive emergency call. What she want. I am not well and can’t focus on my personal life and career which is not good for me.


If your breakup hit you completely unexpectedly and you didn’t see it coming, it’s probably hitting you really hard. You need to pick yourself up from the ground, dig the stiletto out of your still-beating heart and figure out where to go from here. Immediately following the breakup is the pivotal moment where you need to exercise caution. You can’t afford to throw yourself a pity party right now, and chugging a case of beer isn’t going to help clear your mind. You need to get going and take the best possible steps to reconnect your relationship, and you need to start now.
For that reason you should look to keep your texts fun, light and positive. Leave the heavy stuff (mentions of the breakup and getting back together) for later on. You shouldn’t be mentioning those things in your texts because BEFORE those topics can be mentioned, you first need time to change how she feels about you. Only once her feelings about you are more positive, will you then be able to see good results from discussing the breakup and the potential of getting back together. Why?

We’ve added many techniques on how to work on your inner state of being, because advice is great, but in order to lead a harmonious life you need to have the resources that will help you. We add self-work techniques to complement the instructions on how to get your girlfriend back, so that you feel competent and sure of yourself. We know how important it is to be happy with yourself! Additionally, through years of consultations, we learned how it is possible to influence your girlfriend through people who are close to her, and this material can be found in the new edition of the book.
About a month ago I found out my boyfriend of 4 months has been cheating on me. I was so confused, we have been doing so well and we were really close, I didn’t understand what made him do it. Before we started dating, we were close friends for 3 years, we told each other everything and we used to tell people that we were going to get married some day, at the time it was all a joke, I had no intention of being more then friends but he did. Anyways we got together and it was the best couple of months of my life. Then, I found out he cheated on me, he begged me for forgiveness and he said he didn’t really have a reason, he was just stupid! So we got back together 3 days after I found out. The first week we were okay, but the second week turned to chaos, I started feeling insecure, every girl that called him, texted him or took a picture with him made me cringed, I will throw tantrums and break up with him, then call him back and all he would just say is “did you get over your little tantrums?” We stopped having real conversations, it seem like he would always cut our phone calls short and tell me I talk too much, so I started picking fights with him because that’s the only way I can get his attention if we’re not having seX. all he did was apologized but he never really made the effort of making it up to me, I didn’t make him fight for me, he stop spending time with and stop calling as often as he used to. HE cheated and when I forgave him it’s like I shot myself in the foot, because he completely changed, and I have been trying to show him that I have forgiven him by sending him cute messages in the middle of the night that he can read in the morning (he’s never done anything like this, his never even called me beautiful or complimented my new hairstyles or any effort i make for him) and we can move forward but he started acting as if I cheated or I have done something wrong, so I retaliated by constantly reminding him that he cheated. Anyways his been paying me no attention, unless we’re talking about sex, he doesn’t listen to anything else I have to say. So I decided to dump him on text after I called him to confine in him and he just completely disregarded my feelings and told me his going back to sleep. I text him and told him that it’s over and that I was not over him cheating on him. it’s been in days and he has not replied, probably because i also told him i was over him and hated him(lies), he wouId already called back by now to stop me from leaving but he hasn’t. I was only breaking up with as cry for attention and affection. Though we fought so much leading to the break up, we were always great and he made me so happy in a way no other man has ever before. I feel bad because I Forgave him for cheating then dumped him After I told him he was forguven. He probably thinks I’m just crazy. What do I do? Even though I initiated the break up, I don’t want to be the one that crawls back because I will be condoning the way he’s been treating me lately, I don’t want to feel neglected again but I want him to want back so badly that he would do anything to make it work and lasts
Need some advice here, my ex girlfriend/ girlfriend just broke it off after a night at the bar. The night started out with a romantic dinner and then we met her friends out at the bar.. We both had a great night until after bar close when we were trying to decide on what we were going to all do the rest of the night.. We ended up getting in an argument about something, to be honest I don’t remember, and she just told me to go home. She proceeded to walk away with her and a few of her guy friends so naturally I got upset. I contemplated on what to do and them decided to walk to her place.. That was obviously not a good decision, when I got there I got upset and accused her of not wanting to be with me and she went on to say that I followed her he and was stalking her which was not my intent at all.. After going back and forth I just flat out asked if we were over and if she even wanted to be with me and she responded no I don’t want to be. I then immediately started to try and plead with her and ask her why and kept trying to get her to talk to me about it and all she did was tell me to leave and go home, which I did after waiting for a cab for an hour.. On the way home in the cab I was so damn upset and sent her a text message that she didn’t care about me and that I was easily replaced by by one of her guy friends that was at her place with everyone.. She responded with what r u talking about and I then responded with I know your sleeping with him I could tell how lit up your face was when you looked at him and then told her one more time that she was going to sleep with him.. She responded back by saying she wasn’t and that I’m crazy. About a half hour goes by and she text me back that she misses me and said that she was getting a cab to come over.. So she came over and apologized for being a brat and apologized for the night.. I then asked her why she got so mad and she said she didn’t remember.. So I let it be figured we would talk in the morning about it, so we had sex and went to bed. The next morning comes and I try to talk to her and she said she didn’t want to talk about it so I did what I shouldn’t have and prayed at her a little bit to get her to talk and she flipped out and said I just want to go home so asked her again do you even want to be with me and she said I don’t know. I brought her home and when I dropped her off I asked if I could have a kiss and we kissed and she said ill talk to you later.. She finally got back to me 14 hrs later and said that she didn’t feel good and had been sleeping all day which I guess I can understand after a full night of drinking.. I did send her a text and left her a voicemail saying how torn up and confused I am about everything but didn’t say it in a demanding way at all.. The next day I sent her another message in the afternoon asking her if she would have time to talk in person and she said yea.. Being absolutely heartbroken at this point I decided to make her a huge bouquet of flower along with a handwritten card apologizing for everything that happened.. I brought them over to her place and she was still sleeping saying she didn’t feel good so I just dropped th off and we agreed to talk tomarow about things.. I’m just so confused right now, I know we have only been seeing each other for 2 months but I don’t understand how things coul end like they did I have been in this 100%and treat her like an absolute queen.. What should I so here I don’t want to loose this girl she is absolutely one of a kind and I genuinely care for her

Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.

During those penultimate moments, it is reasonable to think twice about what is happening. I often recommend couples therapy even when one or both have made up their minds to leave. I do not think the goal of such treatment should be to encourage the couple, no matter what the cost, to stay together. What needs to be determined is what is best for the two people involved. One person may not want to separate, but if the other is determined to leave, the couple will split apart. Even then, the man or woman who is left behind will have profited from those meetings. If the inevitability of that break-up is made obvious, it is easier to let go. Also, it is worth trying to figure out what went wrong. It may be necessary to rethink the past in order to move on to the future. And, sometimes, it does happen, of course, that the difficulties a couple is having are solvable; and it becomes desirable to reconcile.
By the way, this article is on point!!! Men hate sniffy, sneezy, blubbering women…so quit it!!!!! Just act like you’re some hot chick from baywatch…exercise, take a bubble bath…and mention it to him, wear Paris Hilton perfume, have flippy, blowy hair, perk up the boobies, get your makeup on point, sport an awesome medi/pedi, eyebrow wax, wear Victorias secret body lotion, and dress to kill. Then, act like a man…and get over what ever the problem was so you can have fun…just quit whining!!! Problems with this???? Ask yourself what would the baywatch chick do in this situation. Answer: Smile ’cause she has the man. Now let me add that I hate when women say I tried not to be clingy but I couldn’t help it…go get a hobby, or at least read a book or what about the newspaper…or…the internet….or maybe google how NOT to be overbearing!!! In other words….Get yo’ life! If you simply must blubber and complain, save it for nighttime when you’re alone with your sock monkey!!! You heard of save the drama for your mama, right?
He broke up with me first: he said that it was because he felt like we didn’t have a future together, that it felt impossible that i learned the language ( which i was doing), that I was asking for too much of his time, that he didn’t feel like he could do all the things he wanted with his friends. but I couldn’t accept it, I wanted to fight for the love we had, so much, I negociated, I asked for more time, I begged, I told him that if he still loved me it would be worth it. after a day of speaking he said ok. A week after I asked him again ( because I was afraid and I had been walking on eggshells all week), he said that he still had that feeling that we wouldn’t be together forever, but he told me he loved me and he really wanted to work for it, to work on it and make it work! ( i was so happy!)
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