Change it up. If you continue to respond in the way that's brought you pain and unhappiness in the past, you can't expect a different result this time. Just one little shift can make a big difference. If you usually jump right in to defend yourself before your partner is finished speaking, hold off for a few moments. You'll be surprised at how such a small shift in tempo can change the whole tone of an argument.
I lost the love of my life over something stupid that I did. Long story short, I lied about my age. Although she didn’t care about my real age, it was the lie I carried on for a year that was part of the reason we broke up. She came from an emotionally abusive marriage and had baggage from that. And two kids who I came to love dearly – and who got along very well with mine. I know that she had issues stemming from childhood, specifically trust. But she’s an awesome girl – the love of my life, my parallel. But I messed up – I lied. Honestly, the lie started because I was afraid that she would be turned off when we first met (she’s 28 and I’m 48)…so I told her I was 44. Every time she brought up age stuff, I steered the conversation away. I wanted to tell her so many times but I knew that if I did that would end things. So I let it go and my heart is breaking because of it. It was her abusive ex-husband who cued her in and she defended me to him until I admitted it. Now, she won’t have anything to do with me. The breakup ended VERY BADLY. Probably the worst I’ve ever experience. Yelling/screaming/crying/etc. She said she can’t believe a word I said and felt like I used her for sex. She said that if I ever contacted her again that I’d be sorry. So I haven’t. At first after the breakup I did what everyone does – texted/called/emailed. I didn’t know of these steps. At any rate, she won’t talk and the last time we did I was met with extreme hostility. I know this one is done. Had I followed this advice there might have been a chance. But I doubt even that. Lessons learned the hardest of all ways. I wanted to marry her. It would have been my second and her third. I love her with all my heart and soul – she his my parallel. The yin to my yang.
I broke up with my boyfriend about three weeks ago. He initiated it saying that things wasn’t the same, that he loved me but he felt like we were not happy together as we were before. We were together for 2 and a half years mostly in a long distance relationship but about three months ago I moved to his country to be closer and managed to be only a four hour drive away sop that we could see each other on weekends. It came as a huge surprise to me and I was (still am) a wreck about it… It is even harder now that I am in a big city on my own so it is hard to think about anything else. After that we texted for about a week because he wants to stay friend but it was very hard for me because it gave me the illusion that it was not really over and even though I tried to keep it light we couldn’t help but mention the breakup and how I was sad etc. After one last text where he said that for him his decision was made and he wasn’t going to change his mind, I was really hurt and asked him that we stop contacting each other for a while so that I can get better. The thing is that like many of you I suppose, I really want him back and I cannot help but think that this is the only thing in the world that I really want because I do love him. I know he is young (22) and that he probably feels like he wants to get more experience with other people but I cannot help but feel that we are right for each other… I haven’t harassed him or stalked him so I got that going for me… Now I am trying my best to not contact him for a while and work on myself to look better and feel better and hopefully see him again. I wanted to ask anyone for advice on this No Contact Rule, do you think it is efficient? Is there a chance we can be together again? Also since we live within a four hour drive distance it will be difficult for me to re-connect with him… I mean if he comes see me or I go see him we will have to sleep at each others places… Which is not that great to try to give it some space at first… Any advice for a broken heart is welcome! :)
I have a friend (who wants to remain unnamed.) He ended up breaking up with his girlfriend of 5 months for some silly reason (I honestly never understood it.) Anyways, three months after their breakup she started dating a new guy. Immediately my friend called me up and wanted her back. He didn’t realize what he had until he saw her with another guy.
Me and my boyfriend had been together 4 4months,the thing is that we stay in different countries we had this thing that disturbed our relationship were he is accusing me of cheating but I wasn’t he said guys call me a lot n I don’t tell them 2 back off, so since he travelled back it has Been one problem 2 another teLling how he hate me and he needs space I will beg him and we will come back again but few days ago he told me he needed space 4 now that my love is affecting his life and work that I should move on with my life I still love him and don’t know how 2 apply these rules since we are not close 2 each other and he said he will be back by septemeber help me 2 make this work what do u advice me 2 do thanks
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
I’m very hurt and confused at the moment. After no contact, my ex got back into contact with me. We texted for about a month and a half. Everything I’ve read says to meet out in a public place first. Those plans never materialized. He was so insistent on coming to my house first. When I did not comply, he walked away. His perspective is that we should just be able to hang out since we knew each other for so long. I just didn’t think it was a good idea. I’m kicking myself now. Had I just had him over, he would have stayed. Any advice?
Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?

Showering your ex with affection has the same effect of the first three deadly sins. Trying to convince your ex that he should be with you by giving him all the attention, pouring compliments over him, sending him love notes or whatever will not work. The only way your ex will be convinced of your value is if you make yourself valuable, not if you demean yourself and act out of needy desperation.
So my boyfriend broke up with me two weeks before Christmas and I’ve tryed everything to get him back. It looks like its hopeless even though we are really good friends now and he seems into me again. I just don’t know if I should see if he really ever liked me or if he still does. We’ve been together before, although it took a year and a half to get back together. I’m wondering of the spark is still there!
If you enter “how to get my girlfriend back” into the search criteria of any search engine, you will get a ton of advertisements, starting with flowers and jewelry vendors, and ending with fortune tellers and mediums. Acting on these is silly. If you start buying your girlfriend presents and flowers, trying to get her to love you again, you will never reach a positive outcome. You have to know how to act in this case! Most articles on the Internet that are related to advice on how to get a woman back are nothing but Internet traffic gobblers. They do zero in helping men with their problems!
In the dating world, before a guy asks a woman to go out with him, he knows he has to give her a reason to say yes. He has to give her some attention, show her he is interested in her, behave like someone she might like to be with. If a woman wants a man to ask her out, she has to give him a reason to ask by showing interest in him. And if she does the asking, she has to give him a reason to say yes. This principle also applies in marriage, especially when the relationship is in trouble. That person may be your spouse, but that isn’t enough of a reason for him/her to want to be around you. In a perfect world it might be. But in this imperfect world everyone needs help from their spouse to maintain attraction and interest.
Get moving. During this time, it’s a great idea to get active. It’s practically common knowledge that exercise provides many benefits on various levels, both physically and emotionally. Exercise can help us reduce our stress levels, boost our mood, relieve anxiety, increase relaxation, helps us stay focused and the list goes on and on. And of course, in addition to feeling good, exercise will also help you look really good! Fortunately, getting moving is more fun than ever thanks to a wide variety of options out there. You’ve got Zumba, CrossFit, Salsa, Pole dancing, Barre Method, Soul Cycle, Yoga, Pilates… really whatever you want. You can also just opt to go the old-fashioned route and run on the treadmill or outside when it’s nice. Just do something to get those endorphins pumping!
“Hi! I’ve been a fan of your work for over five years now. When I broke up with my ex, I was devastated. Then I read a lot of your stuff about getting your ex back. It changed my thinking and my thinking changed my life. I worked on myself. I started doing makeup, became a makeup artist, launched my makeup line, and have started to get recognition. I feel so good about myself now and I have no regrets. Now my ex wants me back but I realized I don’t want to go back because I’m moving forward. Thanks for everything you’ve shared and written.”
hi I”m someone s ex girlfriend . yes I don”t understand why my ex walked out on me. without even saying bye bye. and why did go and cheat with my friend for why. my ex girlfriend didn’t have to do me like the way she did me. because if she did”t want me than she shoulder told me than. but I love her and I still care about her a lot . and yes I still wanna get back with her . because overtime I think of her I cry . because I misses her . wild I didn’t no that I”m boring . well why she didn’t tell me than. why sweet heart . but nope I don’t have a girlfriend no. sense my ex walked out on me . from tabitha

One great piece of advice that you’ll find in my Free Email Article Series is the importance of spending time together with no “marriage talk” and no pressure. Just to remember that you can enjoy each other’s company. (This might pleasantly surprise both of you when there is less anger in the air). This is Allison and I in Cape Cod Last Year celebrating 12 years!


At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…

My boyfriend broke up with me last May 14. We were fine texting during that day. But when I suddenly become mad because of a little thing. He also got mad and broke up with me. He told me that our relationship is not working anymore and that we are always fighting. I begged him and told him if we can still fix our relationship. He then told me that he doesn’t want to fix it anymore and doesn’t want to be in my life anymore. The next day, I once again asked him if we can fix this but he said he doesn’t want to. I told him that maybe we should talk about it in person. We met after four days, we talked about our relationship. I asked him again if he still doesn’t want to fix it and he said yes. He also told me that he doesn’t love me anymore, though I don’t believe what he told me maybe Because I still can’t accept it. I cried in front of him and told him that I love him so much and I dont want to lose him. And He told me that he will still be my friend and he will never leave me as a friend. On that day, he told me that I can do whatever I want to do with him. We went to the mall, watch movies and had fun together as if nothing happened. The next day, he didn’t contact me or text me at all. Four days had passed and he suddenly texted me, he invited me to watch a movie with him and so I went. After that, we went to our respective homes. He texted me, how I’m doing though we had just seen each other that day. Because I was very curious of what does meeting up with him means. I asked him if going out and seeing a movie with him means its a date because I was expecting anything from it.He told me just friends and just invited me because he doesn’t have anyone to go with him. We stayed up late all night texting and told me that he was just checking up on me if I had already moved on because if not, he will still not contact me. He also invited me to go out again with him next week and accepted it. The next day, the day after we stayed late texting each other, he didnt contact me again or didnt even texted me at all. Because of that, I decided to text him and said that next week will be our last meeting because its hard for me to move on if I keep seeing or communicating with him. I also texted him that I need space after we meet up next week, I will stop any means if our communication and if he really doesnt want me in his life anymore, then I dont want him either. But, if he still wants me, I told him to make an effort. Is my decision right? I wanted to stop all means of communication with him eventhough I really want to get him back.
Do something nice for her without expecting her to pay you back. If she's studying late for an exam, pop by with her favorite tea or coffee and let her know that you know she's going to kill it tomorrow. If one of her friends gets in an accident, stop by and pay your respects (the friend will definitely let your ex know you stopped by). If your ex mentions she wanted to see a movie, buy her two tickets for her and her friend to see, and don't butt in. Your time will come soon.
The fact is, if your ex starts dating someone else soon after a breakup, then it’s definitely a rebound relationship. And rebound relationships never last. In fact, it just means that after you broke up, your ex had a huge hole in their life that they are trying to fill with someone new. In many cases, they rush into it too soon and things get too serious really fast. There is nothing to worry about as the faster it moves, the faster it will end.
Love should never hurt it should be the one thing thst makes you happy. If she is talking down to you for no apparent reason then she is not the one for you. If she can’t see thst you are in her corner and love her unconditional then it’s time to move on. Wasting time is not a good look especially when yoy are young. I thought thst i could not get over my ex but I am living and making the best of the situation everyday.
You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.
My girl is my love. She is my best friend only, one I trust and believe so much. I always give everything she wants or ask me and she enjoyed to spend time with me a lot for shopping, dining, etc. She still loves me for being honest and supportive in her life. She think me of her family only. But her heart still want another guy. It make me felt stupid, jealous and I worry that she will use me for him and her. I give so much to her , she knew me regret and stupid, so she worry I always change mind. She angry and argue with me on 3 times, she want to break up with me, because she suddnelly ask me about him, and I also asked her about her love on him. It make her really ANGRY on me because I never trust in her. I am stupid to help her so much, she never give back to me. She knows I loves her, but she cannot be with me together, she likes me but she loves him so much than me. It make me hurt so deeply. She begs me dont leave at her side cus she dont have many friends. But I cant, but she angry and want to break up with me! So, how I get her think of me, how I make her forget another guy? How make she leave him? She is very degil, and wont listen my advices. Please help me.
Is it appropriate to post or allow friend to post pictures in my social media like FB of me with another male?? even if we are friends but it can come across as more then friends. Is been 3 months that my on-off boyfriend of 4 yrs left the house we share for the 3 years, his excuses was that I would be better without him, is not the first time he leaves but I had been the one who always reach out to him and “convince him to come back”, I want different results so is been 2 weeks that I staring applying the no contact method and he has not contact me either.
I don’t know how to even function without him. My boyfriend broke up with me two days ago. We have been dating for a year. I was talking to this guy that he told me not to talk to. This guy was just a friend and I never, ever flirted with him in anyway. After all, this guy had a girlfriend. I was taking to this guy, because he had issues and was thinking about committing suicide. So, I thought I could help him. Thing is, I told my boyfriend I wouldn’t talk to guys if it wasn’t about school. I agreed to that and I shouldn’t have. Especially since I don’t get along with females and I grew up with mostly guy friends. My boyfriend and I have had arguments in the past about me having guy friends. He refuses to let me text or talk to them. However, he has many female friends and I don’t have a problem with that. Except, a couple of days ago, I found out he was talking to this Hispanic hoe that works at Waffle House. Apparently, they talked on the phone all night too. I was upset about that. He claimed I wasn’t giving him enough attention, so he went to that hoe. BUT i blamed myself for that and forgave him. SO like the next day, he found out I was talking to the same guy that he told me not to talk to. (BTW this guy isn’t a bad guy. I have no feeling towards him either) I tried to explain why I was talking to this guy, but he just got upset and started yelling at me. Literally, the dude went crazy and there was nothing I could say to him at that time that would make him feel better. I just dropped him home and.. I haven’t spoke to him or seen him since that day. I sent him TONS of text messages and voice-mails. He hasn’t replied. I’m really angry with myself that I lied to him and I wish I could fix everything by just being honest. I’m not sure if he would ever talk to me again. He’s known for cutting girls off for YEARS! Honestly, I feel soo lost without him. I wouldn’t even be in college right now if it wasn’t for him. He is literally my best-friend and we have been through so much together. However I feel like he has had enough with me. WHAT DO I DO? (And I refuse to give him time… He doesn’t need time. He needs me!)
i broke my ex coz i found out he was cheated on me..the other girl use my bikini..and i did not talk to him for a week and he ask sorry and want to be friends with me so i become friends with him he spent christmas and new years in my house..new years there is something happened me and him i thougth we are go back together but looks like he dont want to see me anymore..i invite him to go out with my friends party he did reject me so i tell him i will not bother him anymore we been together for 2yrs like live together..now he text me that he miss me a lot..and im still the best ever he had..but i dont know if he want to ggo back with me or not..im still love him but i think he dont love what will i do now …i miss him a lot too…but i have to move on with my life now i did not text him anymore or even hang out with our common friends…im still confused…
Recently just told him im fed up of him not making effort. He spends time with other people and not me. This is a little weird I know. Told him We need to talk (txt). He act txted back” out free Sat” I just replied i am going away for 2 weeks. He probably thinks its the truth. Space is what I needed. Yes I am playing hard to get. To smooth it all out/ Been crazy. He been going out ALOT. Changing his fb pic and not attending skype AT ALL!.
My ex-boyfriend and I just broke up 2 weeks ago. I love him and his little boys so much and i feel heartbroken. We had 8 mounths relationship in witch we lived together…he and I we are another country but had sometime lived with, I think he loves me, despite when he left me he said he like me but he doesn’t love me the same way i do. Is it possible to tell me all this just to make me go away, or to protect me, or I really dunno…
Well i can totally understand what your going through, well i can honestly say if you two have some serious history… and the two of your REALLY love each other give him his space and time he will be back! Me being a guy ive been there a man can date 100 girls but there is only one you! Remember that :) You have to trust him that he knows what hes doing but at the same time DONT PUT YOUR LIFE ON HOLD! He needs to see that your are a sexy confident woman and all most important emotional stable to move on BUT keeping the door cracked for him just in case. In the mean time go to the gym get a new cut change your wardrobe and start flirting not sleeping with every guy! But just start dating movies, drinks ect and start to introduce yourself back in his face indirectly he needs to see you out having the time of your life looking like a movie start with “Mr someone else” guys HATE to see something they let go with someone else looking AMAZING it KILLS us and he will come for you TRUST ME! Follow this and im sure he will get his sh** together and come to you. When he does dont welcome him with open arms… MAKE HIM WORK FOR IT! if he wants to see you make him wait a week make sure the date last only 30mins a lunch date is perfect again make sure you take his breath away once again… be nice but not to much to say “I want you back” even though you do… you have to make him chase you :) it works when you leave tell him it was nice seeing him and “To take care” dont mention that you want to see him! Almost 99% sure hes gonna be the one to say “So when can i see you again” JACKPOT! Now your fish is on the hook! not play your cards right YOU now have the power again ;)

Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are.Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.
 Change up your look. Making small changes to your hair or wardrobe can have a huge impact on your overall confidence and make you feel good about yourself. In fact, tweaking your external appearance can, amazingly, inspire the courage you need to make more substantial changes. Something as simple as honing your personal style can eventually lead to actions and choices that can improve your energy, satisfaction, and joy in life. Investing time and energy in making small improvements to your outer appearance makes you feel joyful, confident, and entirely yourself and will only lead to good things.
I’m in the process of a divorce but have been seeing a guy for about two months, me and my husband are still in the same house while waiting for it to sell and I’m getting verbal abuse constantly, he wound me up saying my new guy had been bragging about me with his friend, I freaked out and had a go at my new guy and he doesn’t even know my husband so it wouldn’t have been true but with all the mental abuse I get I flipped out and questioned my new guy. He got tremendously hurt by this as he’s had a messy divorce in the past and was accused of alot of things that weren’t true, he said he can’t go through all that sort of stuff again and said I need to get away from my husband and clear my head of all the hate I’m feeling at the moment, he said he’s sorry but he doesn’t want us to carry on because of this. I’m heartbroken, we’ve only been together a very short while but for the first time in years I’d found some one who made me feel special, I’m devastated and I don’t know what to do, is there anything I can do to try and get him back or have I totally destroyed everything? I had messaged him a few times but only got negative responses 😢 thanks Nicky x
I met a guy whilst on holiday in Egypt. He seemed really lovely and we saw each other every day and eventually went to his flat ad stayed there at night with him so we were spending 24 hours a day together. Hr said he loves me and wants to marry me I didn’t take it too serious but then I found I had called for him. On my last day he gave me his number and Facebook. When I got back to England I looked at his Facebook it was all women tourists which he has commented on their wall my love habibi and sending hearts to them. The two profiles I could see were a year ago these comments were made but I would not have gone there at all of I had of seen this to start with. He also had one for Arab friends. I went to finish it because I am 43 and he is 26 and I can’t be doing with the drama of Facebook. He never added me but said he would delete his facebooks it took him a couple of weeks but he did it. I said messenger as well because of all these women he had contact with. He said he would and he did. We have spoken everyday and night then hr started no messaging me at night his cousin told me he takes women out shopping at night for money so when he wasn’t messaging me he was doing that and he was saying no women. I made a fake profile of a woman who was gorgeous and he added her on messenger before he deleted it.It came to a massive argument he said I was jealous etc and he said he wanted to finish it. I did a terrible thing and emailed his work and told them he was taking women outside the hotel (they aren’t supposed to) and he got fired. When I got a response from the hotel they said this isn’t the first or last time it will happen that’s why he got fired. We still were speaker he was still telling me he loved me and messaging me but he was sad about loosing his job and I feel so guilty I just got sick of the lies (if they are lies) I was to meet his family and then we were planning to get married. I forgave him for all that because I know I can be jealous. I don’t know if it because I wouldn’t act like this when I have a boyfriend. Anyway a week ago he sent me a message saying I will need forgive you for loosing my job no work etc. Although I had sent money equilvilent to his monthly salary that he lost and said I would do it every month till he gets a job because his family rely on HIM for money. We had a n arguement he blocked me off wats app downloaded messenger again. I downloaded viber a day later and said I loved him he said he loved me and missed me and hr wasnt going to delete messenger although he says he wants this to speak to his family he has gone to see his family so I wander is he speaking to the women he had on Facebook? He hadn’t initially told his mom about me sending and email to his work bit has now told her she says I am bad and he isn’t to marry me he said loves me still I said I will leave him till he has got rid off messenger. He said OK I love you and that was three days ago. I read this article and feel better but I do miss him but do wander is it worth all the bother with this silly apps x
What did i do? well… its pretty simple. I guess i figured we had been going out for a little bit so we were on the same comfort level. I was wrong. I asked her through text what she thought about sending nudes (naked pictures). I didnt force her or anything to send them. I had clearly offended her as she didnt take it lightly and got mad. She had told me that everything was alright after so i thought this would just pass. Til the next morning…
Please help me… My boyfriend and i broke u because he had to leave for college and we couldn’t be together. We both still care about each other and having to leave each other was really hard. Every time we see each other its very awkward and we barely even talk. Its been very hard for me and I miss him so much but i cant text him because he gives very short responses and then usually just stops responding so we never text or anything because I don’t want to annoy him. Is there any possibility of us getting back together? We never have said I love you to each other but lately I’ve been saying that I love him. Our relationship was nearly perfect. We never had a fight or argument and we were very close. Please help me I need him in my life so if you think we will get back together or if you have any tips please… I am heartbroken.
Thankfully, you have reached to the right place. This is because techniques and knowledge you will get from this website will not only help you in understanding how to get your ex boyfriend back but also help you in creating strong relationship. This website contains more than just simple strategies. I am 100% sure you never know the strategies that is mentioned in this website.
After couples of meetings on Facebook, I decided to visit his place as he was at my hometown (Vancouver, BC, Canada) at that time. In my one-to-one meeting I asked lots of question about how to get an ex girlfriend back and lot of other stuff on female psychology. One thing I really like in this personal meeting was, Michael instilled confident in me that none of my friends able to do.

Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method?
Yes, there are certain rules even for your mini date/meet up or whatever you want to call it. As stated above, you want to keep this meet up as casual as possible. Don’t plan to meet over a nice dinner. I suggest getting coffee at Starbucks with chairs and couches where the two of you can just sit and talk. Another great idea would be to meet up at a park and go for a walk together. Honestly, the dates I have enjoyed the most wasn’t anything super romantic it was just when I was enjoying the company of someone else and walking around.

Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
Me and my girl have two kids together she left me because I was too controlling. She left me 3 months ago. She lives with a friend that’s a girl about 100 miles away from me.Before she left I accused her of cheating a lot she was tired of it and left. For two months I bothered her trying to get her back. I’m her first love and her first boyfriend. When we last spoke she said she hates me and wished I was dead. If she didn’t care about me than why is she still responding when I talk to her? I know she still loves me and she knows I still love her. Everytime I’m positive with her she knocks me down yelling, cussing, or threatening to take my kids away forever. She thinks if we get back together I will an ass again. She cries sometimes when we talk over the phone. Do I have a chance of getting her back? And How? We been together for 6 years
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?

It feels like not being able to breathe when a good man leaves you. He’s put up with me for so many years, i’m so sorry for everything. i fked up i was naggy, unappreciative, rude, and not available to him emotionally i was pushing him away he was such a sweet heart and i always found something to argue with him about i took what we had for granted we took a break for a while and decided to try again start from the beginning..we went out had fun and i fell into my old way got mad and argued about soemthing so stupid.


Very good article. My girlfriend broke up with me a couple of weeks ago, I said and did some bad things and she finally had enough and suddenly broke up, she just blocked me, that was her way of breaking up. So I panicked and texted her on the phone so many times until she texted me back and told me to stop contacting her and that she wanted nothing to do with me. I did absolutely everything wrong post break up, I was begging, being needy and looking depserate and she didn’t wanna listen or text me so I got angry by the end and wrote some bad things to her. I really regret it. I didn’t respect her. I only wanna get back with my ex but I feel like I really screwed up. Is there anything I can do to make her change her mind or make things better?
So, now that you know what changes you need to make physically lets talk about arguably the harder thing to improve, your mental state. One of the biggest assets about the no contact period is that it gives you time to calm down a bit from the mental tension that was your breakup. This section is going to be all about how to get through your breakup and heal emotionally. However, in order for that to happen you need to take a few actions first.

You sound like you have Borderline Personality Disorder…..how do I know this? Because I have it too. Unless you are just really young and this is your very first relationship and you haven’t a clue how to act. Seriously though, look up BPD and see if you have any of the other symptoms….and if you do, go get diagnosed and get some therapy and meds…..it helps !

Dear God, Jesus, Mary, Joseph, grandma, grandpa, all the Angels and Saints and Archangels and anyone else I may have missed. Please help me with my relationship. We’ve been together a little over a year and both have young autistic children who are not getting along. We are trying to blend a family and keep moving forward in the right direction but lately have been stressed and fighting. My boyfriend is having a hard time and he’s closing up and giving up on us. Please pray for me and for the five of us. Please pray for my boyfriend. Help him have an open heart and mind and realize that we need each other and will overcome this. Please pray for him and anything he is going through that I do not know about. Please pray for our two little girls as well as the oldest. Please help them get along. Please help me and my jealous ways and help me to fight off all of my insecurities. Please pray for us tonight and everyday and to ward off anyone’s negative thoughts. Please in the name of the Father and of the Son and of the Holy Spirit. Amen.
Because 3 or more, “yeses” at this point make it abundantly clear to me that here we have a Category A (lost attraction) situation. That means this article has done its job, and you’re now ready to move on to the next stage, which is to take the quiz. It only takes a couple minutes, and once your quiz results come through, I will then have customized advice waiting for you on the next page. Please go take the quiz now.
Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.
When negative things happen, avoid being critical or contemptuous. Don’t say things that begin with “You never…,” “You always…,” or (my favorite) “You’re such a…” Calmly explain why you see the situation, not the spouse, as negative, and why it upsets you. In the ensuing conversation don’t get defensive, but don’t refuse to talk, either. Inject a little positivity into the conversation or argument. For example, try a little humor to lighten up the situation a bit, if you think your spouse would be receptive. If the humor backfires, simply be honest and explain that you want to diffuse the tension and you really don’t want to fight.

Your story is very similar to mine. He was dating another girl but i didnt know it. He came back to me several times but didnt want to work things out so i blocked him from social media. that was three months ago. He has been dating that girl for several months even when when he was trying to convince me that he still loved me and missed me but because of my shortcomings he couldnt be with me. Now they are a couple and he hasnt tried to reach out. i changed my number though.


Alright, assuming you successfully engaged your ex boyfriend and got a decent response you can move on to this section. I’ll admit that you will have a distinct advantage here if you had a long relationship and made a lot of great memories. If your relationship was brief then this part of engaging your ex may be a little bit more challenging. However, that doesn’t mean anything bad it just means you might have to get more creative.
Where did I come up with this? Actually this really happened to me. I was dating a girl and after we broke up I happened to run into her at a Starbucks and even though we had a short friendly conversation I couldn’t take my eyes off of her because she just looked so gorgeous. She looked so good in fact that all I could think was “how in the hell did I let her get away?”
I have hit rock bottom. I have nowhere to turn and nobody to rely on. You are my rock. You are the only way. I am here no on my knees… holding back the flood of tears. Give me wisdom to save my relationship with my boyfriend. I know only you can save this. I beg up you. I plead with you. Show us a better way together. Please open his heart to my love and your forgiveness. Please touch his soul at this very moment. Where ever he is and what he is doing… touch him Lord. Help him see we need to save this love. Please I ask and pray with all the strength that you are giving me just to be able to breath. i am lost without you. Lord I need him. I need to feel your love with him. Dear Lord I pray. Please give me the right words, guide me to help save our relationship. Show me how strong I can be through you. My tears soak my spirit, my heart is breaking. I cannot hold on. I feel like every ounce of life is draining from me. Renew me. Renew me. Make him see. Use us as an example of how forgiveness and your love can save and change people. Help him rebuke satan and his temptations. I love him so dear Lord. I will honor you with my love for him. Give me this chance. Please reach out to him now and help him see we need to save this. I love you Lord. I will never doubt your ability. Please do this. Save us. Please. I pray.
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