Here’s my story, I would love to hear your insight and advice. I was with my bf , he’s 23, I’m 19, for a few months and I fell in love for the first time. After all the guys I’ve dated I’ve never ever felt this way with someone and the feelings were mutual, he told me loved me, wanted to marry me and have a family with me one day, he too said he has never felt this way before with anyone . It was genuine and loving and I saw a future with this guy which I’ve never seen with anyone and he the same. We spent a lot of time together, got to know each other, but he was insecure at times, worried about other guys which he didn’t have to do. At moments he pulled away, which I know guys do sometime, but the problem for me was they he would blow me off for his friends when we had plans, he just wouldn’t think and was in the moment. I told him on several occasions, it wasn’t cool, we’re together and you just can’t ditch me, he’d apologize, say he was wrong, etc. tbh, I felt like he was testing me, to see how much I’d put up with, but after speaking with him several times, he did it again. So after a week of him trying to see me, ( I put him off) I broke up with him, on the phone, I know I shouldn’t have done it that way, it was impulsive and stupid, but I was fed up. I felt like he was taking me for granted and I wasn’t going to put up with it. I have it together, I’m going to school full time, working full time, im smart, fun, good looking & athletic, I’m not trying to be arrogant and sound full of myself, it’s not my intent, but I’m secure and confident and I know my worth. In hind sight, I should’ve talked to him in person, I was wrong to do it that way. I’m not going to lie, it’s been hard, I do care about him and miss him but we had no contact for 4 weeks, until I saw him at work one day, I was surprised to see him as we wouldn’t normally run into each other. He came right up to me and hugged me, he was so warm affectionate, I couldn’t believe it, he wouldn’t leave my side, hugged me from behind, any excuse to touch me or talk to me. We did talk for a bit, he apologized again to me for treating me the way he did, and was def remorseful. I apologized too for breaking up with him the way I did, and said I was wrong to do that to you. And that I didn’t break up because I didn’t love him or have feelings for him but because I felt he didn’t respect my time or value me. He also asked me if I was dating and was bold enough to asked if I hooked up with anyone,(which I have not) he was annoyed thinking about it. I told him I did not, and that I cared about him. I prob made a mistake saying that, even if it was true, it gave him peace of mind I def don’t have. I am asked out and dating but didn’t tell him, another mistake . He said he wanted to get together and talk more, but couldn’t after work because he had a meeting.that evening. So we went our separate ways. I texted him a few days later saying it was good to see him and let’s get together soon, we texted back and forth a bit, but never went anywhere . So that’s a little over 2 weeks ago, and I have not texted him, not looked at social media, nothing, fell off the earth. I felt he was avoiding me or not sure, I just don’t know. I felt he still cares about me based on when I saw him, but he’s not tried to see me. I heard he’s dating someone too. As much as it hurts and I still care about him, I care about myself more and won’t put up with not being treated right. In the mean time, I’m living my life, focusing on myself, school, work, friends & family. I’m also continuing to date. I would love your help and opinion on what to do, I would love to work things out but we are at a stand still. Thank you 🙂
My boyfriend n i were in an amazing relationship.. he was totally crazy about me.. it was my fault.. we were fighting too much n i hurt him a lot due to the stress i was going through these past few months.. then one day he just left me n said that he can’t do it anymore.. i went extremes to make him stay..i begged.. cried.. hurt myself but it was no use.. he almost hated me.. then i had no contact with him for almost a month.. now just like 2 days ago.. i talked to him as a friend.. he said he missed me and when i asked him about all the gifts n drawings i gave him.. he said he is still keeping all of it..but he also said he got no feelings or even wanna be in a relationship.. he says he feels good being the way he is now.. i can’t control my feelings.. i admitted to him that i still love him n I’ll wait for him..but towards him.. I’ll just be a friend until he feels smtg for me.. i seriously want him back.. but i don’t know how.. he is being so stubborn with his decision..
Reason #2 – Creates Feeling of Loss: Another reason to use no contact is, it helps in developing the feelings of loss in your ex boyfriend’s mind. Your boyfriend will start thinking why she is not calling me. He will start getting second-guessing to his decision of breaking up with you. Once he starts getting these second-guessing thoughts it will be great helpful for you.
My boyfriend of 2 years broke up with me two days ago. He was an alcoholic and he got mean when he drank and he ended up going to jail because he scared me.(that was like7 months to a year of our relationship) He went to rehab and is so much better. When we would fight he would always throw “puting him in jail” in my face. I’m not trying to be the hero I just wanted him to get help. I was very insecure and clingy in the relationship and he gave me so many chances to change. I would be doing really great then hit a bump in the road and make a mistake and he would blow up and dump me and I’d convince him I’m doing better, and he would say one last chance. Well the night before I made a huge mistake and he said that’s it were done! He started calling me horrible names and telling me that he hated me so much. I asked if I could come see him to talk about it and he said yes drive really fast (meaning drive fast and wreck) everything I would say he would laugh at like I was a joke. He told me to never ever talk to him again. He also said the soonest he would ever talk to me was 10 years. Idk if he said all that because he was angry, or if he really meant it. I’m not going to communicate with him for a while. But idk if he will even contact me because he erased my number and blocked me on fb. Which I’m kinda glad he did so I don’t have to look at him and see his posts. I love him so much and I’m working on bettering myself. But after that idk what to do….
My girlfriend and I broke up a month and a half ago, we were talking frequently until 3 weeks ago when she moved to Portland, OR (we lived in California together). Last week she started dating another guy and I freaked out, text her (nothing mean) said “wow, that was fast” she got extremely pissed and blocked my number and Facebook. Do I still have a chance at getting her back? I made a lot of mistakes after the breakup, begging to come back to her, argued a couple times, freaked about her dating. I wrote her 2 letters but didn’t send either one yet. One is a love letter and the other is an apology letting her know I accept the breakup and wish her the best.
Maybe he texts you a generic, “Hey, how are you?” If he really misses you, he might even call. Or, maybe you text or call (but remember, this is after a period of no contact that lasts at least four weeks). At this point, there are no hard and fast rules to follow. In fact, there are no rules when it comes to dating in general. Remember before when we talked about people putting on deodorant and perfume on to disguise body odor instead of taking a bath first… well, that’s the same as employing rules that don’t align with where you truly are mentally.
So a perceived ability to attract other women is a GOOD thing when it comes to how to get your ex-girlfriend back, because it boosts your mate value in your ex’s mind. The key word there is “perceived”. Perceived ability to attract other women. You don’t have to actually be able to attract lots of new women, you just have to get your ex THINKING that you could.
Me and my boyfriend broke up because I found out he was talking (flirting) with other girls. He refused to stop talking to them once i found out and his guilty reaction towards me was so nasty and defensive. He then informed me that it’s because he wasn’t ready for a committed relationship and was still scarred from the messy break up with his ex. We were together for about 4 months and overall our relationship was amazing, we had an amazing connection and yes there were little arguments (like normal couples) but overall nothing ever serious. The whole talking to other girls thing was a shock because of this but I guess his reasoning was understandable (even though it’s still so wrong what he did). Once we broke up we argued pretty badly for a couple of weeks but then we eventually met up and decided to stop arguing and he apologised in person for his wrong doings and from then we decided to try and remain friends. He told me that overall I am the perfect woman for him but his head just wasn’t ready for a relationship and had we met later down the line then I would be the type of person he would want to settle down with. It’s been a few months since the break up and the last time we spoke was about 2 months ago. Do you think I should initiate these steps to get him back, or should I just still leave him alone?
My ex had consistently chased me for 6 years throughout the whole of school and after, we were always really close friends and i was always too afraid to progress further incase that friendship got ruined. Even in his one other long term relationship he admitted to still always wanting to be with me and even throughout the good times with his ex he still imagined doing those things with me instead. Then after going through a hard time with a previous ex myself and having him support me we began to get close again and eventually ended up starting a relationship. And while at first i was slightly unsure about it, it quickly became clear it was the best decision i’d ever made, he was so madly in love with me and for the first time i felt so confident that someone felt like the luckiest person alive to be with me. He absolutely adored me and treated me like a queen. 2 and a half years later, and only just coming back off a wonderful week long holiday together with his family.. out of the blue, it’s over. Seeming in a bit of a bad mood one day i asked him if he was okay or if i’d done something and got the ‘we need to talk’ text. My stomach immediately dropped and i felt sick, but didn’t want to jump to conclusions and assume the worst. He came over that evening and told me he thought things had changed and that for weeks he’d had this feeling of that ‘sometimes’ he just wants to be my friend. Sometimes?! Even though that morning he’d commented on how it was our anniversary and 2 days previously we had even been on a date night where he’d complained because i had red lipstick on meaning he couldn’t kiss me and asked me to sit next to him in the bar instead of opposite him so he could put his arm around me, not really ‘i just want to be your friend behaviour’ right?
Dear God, Jesus, Mary, Joseph, grandma, grandpa, all the Angels and Saints and Archangels and anyone else I may have missed. Please help me with my relationship. We’ve been together a little over a year and both have young autistic children who are not getting along. We are trying to blend a family and keep moving forward in the right direction but lately have been stressed and fighting. My boyfriend is having a hard time and he’s closing up and giving up on us. Please pray for me and for the five of us. Please pray for my boyfriend. Help him have an open heart and mind and realize that we need each other and will overcome this. Please pray for him and anything he is going through that I do not know about. Please pray for our two little girls as well as the oldest. Please help them get along. Please help me and my jealous ways and help me to fight off all of my insecurities. Please pray for us tonight and everyday and to ward off anyone’s negative thoughts. Please in the name of the Father and of the Son and of the Holy Spirit. Amen.

When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.


This will immediately trigger the same reactions in your ex-girlfriend that accepting the breakup from the beginning would have had. She’ll want to know exactly what triggered your change of heart and whether or not you’re getting on with your life. Your ex is counting on the chase, even if she’s not ready to restart a relationship with you. You’re reversing roles and making her want to chase you instead. 

I did something stupid, so my cousin and been searching net and she found something called the Second chance letter and so I wrote one and gave him when he came to pick up some of his clothing. I wrote it just as explained, saw a sample and did it that way, In the beginning I put that I accepted the break up and then apologize that I didn’t showed that I appreciated him and then the part stating that good things been happening and someday would like to tell him about it but right now we both still needing space.
Spending time apart and giving your ex-girlfriend space is an important step in the how to win an ex back process. After a breakup, it’s clear that your ex’s feelings for you have gone stale, such that ANYTHING you do other than give her some time and space (even things that ACTUALLY WILL WORK to get her back later on!), would have a negative impact AT this early stage.
So remember, YOU control the amount of mate value that women perceive in you – meaning you DO have the power to get her back, AND to get girls more attractive than her, if you want them. This is why I created this website – to help you control (increase) your mate value and become the attractive man who can entice his ex back, regardless of your occupation, salary looks etc.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
My ex had consistently chased me for 6 years throughout the whole of school and after, we were always really close friends and i was always too afraid to progress further incase that friendship got ruined. Even in his one other long term relationship he admitted to still always wanting to be with me and even throughout the good times with his ex he still imagined doing those things with me instead. Then after going through a hard time with a previous ex myself and having him support me we began to get close again and eventually ended up starting a relationship. And while at first i was slightly unsure about it, it quickly became clear it was the best decision i’d ever made, he was so madly in love with me and for the first time i felt so confident that someone felt like the luckiest person alive to be with me. He absolutely adored me and treated me like a queen. 2 and a half years later, and only just coming back off a wonderful week long holiday together with his family.. out of the blue, it’s over. Seeming in a bit of a bad mood one day i asked him if he was okay or if i’d done something and got the ‘we need to talk’ text. My stomach immediately dropped and i felt sick, but didn’t want to jump to conclusions and assume the worst. He came over that evening and told me he thought things had changed and that for weeks he’d had this feeling of that ‘sometimes’ he just wants to be my friend. Sometimes?! Even though that morning he’d commented on how it was our anniversary and 2 days previously we had even been on a date night where he’d complained because i had red lipstick on meaning he couldn’t kiss me and asked me to sit next to him in the bar instead of opposite him so he could put his arm around me, not really ‘i just want to be your friend behaviour’ right?
After the breakup I did the whole crazy ex girlfriend thing then just stopped talking to him completely for 3months. We started talking again when we both turned up at our club unexpectantly and I apologised and asked him to hang out. But, I didnt feel like he was hearing me so I full on lost it a few times. And now we are back to not talking for a month now but we still see each other around at our club. I’d also made the mistake of telling him that I wanted to start the relationship from scratch and he baulked at that.

By the time men and women enter into a long-term commitment, such as marriage, they are likely to have been through a number of previous relationships. Something was learned by them during those involvements, about the way they begin and end, and about the way they themselves respond to them, so that this most recent relationship has a better chance of lasting. But still, engagements to marry are broken sometimes and about half of all marriages end in divorce. Not uncommonly, the cause of such a rupture is an ongoing infidelity. If a mature man leaves his wife of twenty years, everyone thinks first of the possibility of his having had an affair. It is often so. Often he will say that the marriage had been bad for years, and believe that to be true, but it was only when another woman appeared on the scene that he decided to leave. Of course, there are many other reasons for divorce.
My boyfriend of 4 years broke up with me 3 weeks ago. He said he did not want to be in a committed relationship anymore. He just wants to be single and see what’s out there. How can you say those things to someone you’ve been with for 4 years?! 3 weeks later, he called me yesterday at 4am. I missed it because I left my phone in the car. I called him today and he said he didn’t remember calling me because he was really drunk. I asked him to meet up for catch up tomorrow and he agreed. I am going to follow this site’s advice: be positive and just have fun. But is there still a chance for us to getting back together? I still love him so much but I feel like he’s made up his mind to be single. I’m so confused and depressed.
yo im going through the exact same thing right now. the girl of my dreams and i were together for 9 months. i had been friends with her for about a year before. then we ended up together. the nine months was great. absolutely amazing. sure it had its moments, but every relationship does. then i fell into that comfort zone, where i didnt realize how bad of a boyfriend i was being because i was working all the time and i would be exhausted, and she tuned me out because of it. we just broke up 2 1/2 weeks ago and were still talking but, she seeing another dude, who was a shoulder to cry on when she thought that i didnt love her anymore. we had a place together and i moved into my boys extra room. now she doesnt want to stay there by herself so she may move in with him. weve talked and she seems like the breakup isnt what she wanted but, she also seems like she likes the new guy somewhat if shes willing to move into his house right after we broke up. but i can tell that she does still love me, and i want my fuckin girl back. she has until the 1st of january to decide if shes gonna move. i dont know what to do. i feel like if she does move into his house, it’ll be too late for us to try in the future. what can i do to convince her not to move into this douchebox’s house?
honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..
For the last 3 yrs I was the one who reach out to him every time he leave, now I am applying the no contact, is been 2 weeks, is been hard but I told myself I will have to keep my ground for at least 3 months before I consider reaching out to him. Do you think he will reach out to me this time around? if so, any idea after how long he will reach out to me? I think I may got him used to me giving in all the time.

Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!

I’m devasted, we broke up more than a month now. We have been together for 5months. I got out of a previous relationship of 7years that had more bad than good times so I ended it. Met my now ex unexpectedly after a month. We connected immediately, like we understand each other. It was so weird, I will get myself ready to say something and he would think the very same thing. I experienced real love with this man for the first time in my life and we have been through a lot during our time of dating. Then the drama started. He accused me of cheating on him, I not that type of girl, why would I cheat on him his the greatest thing that I’ve had. So he left me, I love him and I know he loves me too although I heard his very happy. How do I prove my innocence or do I just leave it go on as difficult as it is and let things sort themselves out. I love him and do not want to lose him, I know for a fact I’m the 1st woman he loved in his life. I have not made contact with him. I feel hurt that he will accuse me on of such a thing. How do I handle the situation.
Honestly, it is hard to think of any disadvantages when using text messages. Texting is the communication highway for today’s couples. You and your boyfriend probably texted each other all the time and rarely shared them with anyone. Basically texting is super intimate. You can share cute pictures and do all sorts of really fun things. Not to mention it is impossible to raise your voice over a text message. However, I would say the biggest advantage to text messaging would be the fact that you can take your time and think everything through. This is something that calling on the phone won’t allow you.
Maybe you will watch your favorite movie at home or go out. You will have fun together and do many things you’ve always enjoyed . Try to envision every detail and understand that this is not just a dream. It is completely possible to get your girlfriend back! Now you know that there are techniques and secrets that can help you restore your relationship!
Stop, breathe, and relax instead of yelling. No matter how frustrated you are with your spouse, do your very best to control your temper. In order to save your marriage, you and your spouse both need to keep your emotions in check. Inhale slowly, close your eyes, count, and remind yourself that you’ll only solve your problems with mutual respect.[7]

Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.

So my ex gf broke up with me about 3 weeks ago. She told me she just didn’t feel that way about me anymore. Her friend said I wasn’t trusting enough and a little to controlling. We were together for almost 2 years and we were both madly in love. She has another guy she hangs out with but i know she didn’t leave me for him. We can have a normal conversation. She’s even started it once or twice via text. How can I get her back. I love her more then I ever thought I could
Use that time to really understand what happened. Dating coach, Lisa Shield, adds: "There's a lot of fear when we try to put ourselves out there after having our hearts broken. Many of us don't have a good enough understanding of what we did wrong in the past. So, how are we going to prevent it from happening again? If you can, talk to a dating coach or relationship expert who can guide you to that understanding. Because, if you don't make sense of the past, it's going to be really hard to move forward."
For example, I’m not an office worker. I have an incredibly hard time working in a confined timeline (ie. 9-5). That’s why I write. I can do it whenever the mood strikes, I don’t have somebody breathing down my neck, telling me that I’m five minutes late, or missed a comma somewhere. I don’t have to walk on eggshells wondering if what I’m writing will get me fired or make me lose a promotion. I can just be myself, period.
Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled.[1] Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.
You are so amazing and spot on and absolutely gorgeous! Excellent article!! Want to brief you with my situation. Dated a guy 5 yrs ago went on 6 dates and we connected well but I never had sex with him. He made all the effort but he’s a business guy and I was a student And he ended things since I was demNding for his time. We got back a year after and same situation. Now I’m a working surgeon grown woman. After 5 years he sends me a text on this year Valentine’s. I just got out of a relationship then. We decided to meet and it was my bday that week. He bought me a Chanel bag and took me more shopping. Had dinner at my favourite French place. Stayed in a suite. We had sex for the first time ever. Was nice and intimate. Since then he texts me everyday 3 times a day and made plans to meet me again in 2 weeks. I live 4 hrs away so he came to see me last weekend. I arranged a lovely suite on the beach and we went out for lunch played golf. He texted me saying he appreciated the effort I made and had a good time. After that he’s been distant. Not as much flirting. Btw he has a 2 yr old son he’s busy with. Single dad and has a nanny over the week. Weekends he’s full time dad. Anyways i texted him yesterday we flirted a bit. Made little small talk and he was busy traveling. Asked him he’s been bit mellow and is everything ok with work? He said all good thanks. He did say he hAs a lot of work to be done before his trip next week…No more good morning msgs or night msgs. He’s making a trip to Dubai next week with his son so surely won’t hear from him for a week. But the day before he was leaving I sent a text saying hey just wanted to know as we are adults and be honest with each other. If I’m going to invest on time and according to your busy schedule and being a single dad and if I’m going to wait for you to come back from the trip, do you want to be exclusive and date or date casually as sex buddies? So he answered saying Hey, firstly i’m sorry if my yummy mummy comments upset you – they were never intended that way.
Relationships often end in a whirlwind of doubt and bitter accusation. You probably said a few things you didn't mean, and she fought back. Now that you've had a little bit of time to think about what's been lost, you know you want her back. If you put your heart and mind to it, you might be able to win her over all over again. Fixing whatever went wrong in the first place can be all it takes to prove that you've changed.
After being in relationship with my husband for 30 years, he broke up with me, I did everything possible to bring him back, but all in vain, wanted him back so the love I feel for him, I begged yet I have made ??promises, but he refused. I explained my problem to someone online and she suggested I should instead contact a caster that could help me a spell to bring him back, but I’m the guy who never believed in magic, I had no choice but to try I sent the caster, and he said no problem that everything will be fine within three days, my ex back to me within three days, he cast the spell and, surprisingly, in the second day, it was around 16:00. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for what happened, he wanted me to return with him, he loves me so much. I was so happy and went to him, that’s how we started living together happily again. Since then, I have made a promise that no one I know who has a relationship problem, it would help that person by him or her in reference to the only pitcher actual spells and powerful that it helped me with my problem and it is different from all false there. Anyone may need the help of the wizard([email protected]) You can email him if you need help in your relationship or anything
He broke up with me a week ago over the phone. We were together for 7 months and had a deep connection. I have not contacted him since. Yesterday I received a text from him explaining why he did it and apology. Pretty much he is not over his divorce, has health issues, dealing with work problems, trying to work on a relationship with his kids and now is not a good time and not fair to me to continue the relationship. Should I respond or keep no contact for 30 days? Or should I acknowledge the text and respond?

Pimp up your Facebook profile – Your Facebook page is a constant message that your closest friends and acquaintances are reading. It’s crucial that they see the guy you want to be seen as… which is a confident, independent, happy and outgoing guy. This means you need to upload pictures of you partying with other pretty girls, smiling, traveling, doing things that you NEVER did whilst in your relationship with your ex.


Couples therapy can help you learn new skills. Love and relationship psychologist Dr. Sarah Schewitz says: "If you really want your relationship to work, but you're just not getting along, you should probably reach out for help and acknowledge that you don't have the skills to fix it. There's nothing wrong with needing help. That's what couples therapy is for, to help you learn the tools to have the relationship you both want."
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.

My ex broke up with me about two weeks ago. He says he was tied of arguing. He was saying another girl a couple times but they are no longer talking. He always text me calls me and wants me to hang out with him or stay the night at my place. He text me when I’m at work with xoxo and always says he loves me and is more affectionate toward me now then when we were together. But he still says he dosn’t want a girlfriend right now I’m confused.
I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.
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First, let’s make one thing clear: just because your partner is exhibiting a couple of the behaviours that I just talked about doesn’t mean that they’re definitely planning to file for divorce. It may simply be that these are indicators of trouble ahead in your marriage. But if you’ve seen several of these indicators in your spouse recently, and you’re feeling that things aren’t on track with your marriage, I encourage you to act to turn things around now before matters get any worse.
Thank you for this article :) i really opened mind and thoughts, im still trying to get my ex boyfriend back we lived together for 5 and half months and than he broke up with me, but now that i read this i didnt do anything it said to do, i kept blowing up his phone and getting him pissed at me. And everytime i sent a txt saying sorry he excepted it but than i would go and ruin it and mention the past. He said he wants 2 months of space and i really want to give him that but i get scared that he’s going to forget me and move on. But like it says i need to give him his space and in that time i will work on myself and when we finally meet up i will blow his mind on how sexier i look :) I really do love him and probably will never understand why he broke up with me? It was just ordinary day we had laughs and everything but at the end of the night he gave me the sad news. We did have fights but they were little fights that shouldn’t even have happend. The reason why i think he broke up with me is because were young were both only 19 but he was the one who asked me out and asked me to live with him. I know theres still love there he just needs his space for awhile and in that time i’m going to be doing what it says in this article. Thank you so much you really helped me out a lot :))
It was just a mask. Beware, as if you both go back to your old ways of arguing and dealing with problems, you'll get back to where you were – apart.  Don't let that happen. Don't get lazy and don't take things for granted. The first few weeks of being together again as also the first few weeks where he's most likely to “run for his life” and leave you or just decide that you shouldn't have gotten back together in the first place. 

I was really broken up since this is my first relationship(I’m not the most popular girl) and I just kept on texting him and trying to see him to patch things up, one time we were talking just about other things and it seemed to be ok, but just today I tried to see him after we got into another argument to try to hopefully patch things up but he just got pissed and called me a staker(we live in the same town and his house is only a few min away)
Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
It is important to take time after breaking up and before trying to get your ex back to examine your own emotions and decide if you truly should be with that person. Rekindled relationships often suffer from a lack of trust and can be more likely to cycle on-again-off-again with repeated breakups. If you're not 100% sure that you want to be with this person in the long-term, avoid further pain by doing your best to get over your ex instead of pursuing him or her again.[2]
So my ex broke up with me a week ago (we had only been dating for two months but apparently it was his longest relationship in awhile) and we’ve been in contact almost every day for the past week just talking as friends so that we don’t lose our snapchat streak (I know that’s a stupid reason to keep in contact with someone). He already drunk texted me saying that he made a mistake but when I confronted him about it the next day he remembered what he said just fine but said he couldn’t get back together because he “needed to work on himself first”. I feel awful starting the “4 week no contact rule” since we’ve been chatting for so long but I really want him back. What do I do?
Whats your opinion in all this? Do you text/call or not? What is going thru his mind about this girl that he’s known for 1.5 months that he doesn’t hang out with, he only texts her he says but they have a “connection”. I don’t see any girls commenting or liking things on his Facebook but when I’m around and his phone is around he’s quick to make sure he doesn’t leave it or I don’t go thru it.
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
First, I think it is important to understand how jealousy can work to your advantage. Since I am a male I feel I can explain my genders feelings towards this particular topic. In my opinion I think it is ok to get jealous. However, I don’t think it is ok to get overly jealous. If your ex boyfriend would get jealous every time you would talk to another man or every time you went out then I would say you should really revisit your thinking on getting back together with him. Nevertheless, I want to tell you an interesting story about jealousy.

Okay so me & my ex boyfriend broke up like a couple months ago. Me and him have been dating for over a year. Ever since we got into high school he changed. He’s like every other guy now. During our relationship, he would cry when I left or if I took the bracelet he gave me off. I just really want him back, I still do love him. I honestly need to know what to do. Help me please

Literally, my heart is breaking. I can’t get past this guy and today is the first day he hasn’t reached out since we broke up. Childhood sweetheart and 18 years of off and on. He still can’t commit and i still can’t walk away. My friends have had it listening to me cry, so here I am commenting…. while he chats up every female with a pulse. And I still want him back ?
The important thing to remember is working on yourself is the most valuable step in this process. Whether you decide to take your ex back or not after this process is entirely up to you. Either way, you would have done the work to become a better person. And being happy and whole is a strong foundation for love anyway… whether it’s with your ex or someone else.
I’d greatly appreciate feedback on my break up, especially from guys. I had been dating a guy for 6 weeks. Although he was following up and seeing me every weekend since our first date, he never mentioned exclusivity or “the talk” about “us.” So on date 7, he invited me over for dinner and made his move. I told him I was not ready as it is sonerhung you can’t take back and it would change our dynamic. The truth is I was ready, but needed to know where I stood with him as it is not something I am casual about. We ended up in his bed, but I stopped it short of the deed. He seemed ok with that and asked me to spend the night, but I could not because my elderly and judgmental mother was in town visiting. That’s when our dynamic changed and it seemed to me to go off the rails. Very awkward. We had two pre-scheduled dates afterward that were in teasingly awkward. Then he called me. He asked me what I wanted and I told him I want something exclusive and meaningful. I explained that I am used to knowing I am on the same page with a man first and that I declined because was afraid that I would be serious afterward, but he would be casual which would be hurtful. Then he told me that whereas he had been “captivated” (his word) before, now it is just “awkward” (his word) and he does not think he can go back and pick up where we left off. He asked if I can go back and pick up where we left off and I said yes, I can. He then said he would think about it while he’s out of town over the next few days and let me know if he changes his mind. I found that insulting, but just said ok and goodbye. I realize he could have taken it as a rejection, but I feel like with my past significant relationships this would have been a big nothing burger, and certainly not anything that could not be recovered from. After all, things went far enough between us for there to be no reasonable doubt that I desire him. So, what do you think? Is his behavior reasonable or am I right that the punishment does not fit the crime? Any feedback and advice would be greatly appreciated!

I went out with my ex girlfriend for 9years an have 3 wonderful kids with her we had our ups an downs the last 2 years were mostly downs an a lot of fighting we really weren’t talking so she broke up with me for about 7-8 months I did the whole crying asking her for that one chance trying to keep my family together she is really my first love I know what I did wrong an I’m trying to change an understand what I’ve done wrong well we both move out of the place we lived together she went back with her mother an I got my own place I still love her but I just found out she started dating just dating an I’ve seen a couple of women but I still have strong feelings for her she won’t talk to me an when she does she gets angry quick she gets jealous when I say I’m with a friend an she turns around an try’s to make me jealous in return why would she do that I just wanna know if I still have a chance what can I do an if I don’t should I just move on please help
My ex-boyfriend and I just broke up 2 weeks ago. I love him and his little boys so much and i feel heartbroken. We had 8 mounths relationship in witch we lived together…he and I we are another country but had sometime lived with, I think he loves me, despite when he left me he said he like me but he doesn’t love me the same way i do. Is it possible to tell me all this just to make me go away, or to protect me, or I really dunno…
Heyy !!! It’s been two months I and my girl broke up.. As like normal guys v guys were in contact, latter on she kept on tellin you gotta move on and all that.. Recently I avoided textin her callin for lik two days, I had even tried avoiding her even b4 once she herself had called from front to know if I am fine.. I acted all fine.. Nd lst night I just bumped at her in place … V wer together boozing she had come with her friends, even then she ws full time wit me , all off sudden topic off our relationship started I was in tears , she wiped my tears , hugged nd kissed me on forehead .. Nd I got to know through her friends tat even she broke down… I really don know what to do??? I just love her alot!!! Tis is killin me .. Plz help.. Does she still love me ??
I am asking for prayers. As I am going through a rough time, and am doing everything I can to save my relationship, I pray. Lord, I pray and ask you to hear me. I pray that you give me the strength to overcome this trial you have placed in front of me, so I can move forward. I lift up my relationship to you and pray for healing. I pray that the love that I know still remains can be rekindled, and that you restore the connection that was once had. I pray that you remind him of all of the great times you blessed us with, and all of the tribulations we have overcome together. I pray that he knows how much I truly love and cherish him. I pray that you remove any temptation that may be hindering the love we have between us. I pray that you restore the strength within the two of us as one. Lord, I’m asking you to hear my prayers and I thank you for blessing me with this love. In Jesus name I pray, Amen.
Last friday we had our last fight, and he broke up with me the morning after. He said that it was too much for him, that he was not cut out for this. And he added that he doesnt feel the same way as he used to, he is exhausted, he never has time to think about himself cause our communication problems and my anxiety are always in his head. He said he still loves me but that its not the same, its broken. And that he wont change his mind, even though a part of him wishes that we could work again in the future. We broke up over the phone but he invited me to his place after, and of course I came to try and reason with him. We had sex, and it was hard. But we didnt fight, and he insisted on being friends.
Michael Fiore has launched his proven ex back program ‘Text Your Ex Back’ in which he reveals a powerful text messaging system that help me and thousands of his previous clients in getting ex girlfriend back. This Text Your Ex Back contains much more than simple text messages. It teaches what mistakes you did that ends your relationship and how to get your ex girlfriend back by using simple yet powerful text messages .
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