Breakups hurt like crazy. And your mind is just clouded with the grief. It seems that your thoughts are just controlled by your emotions. So if you miss your ex, you might think that they were the perfect person for you. But in reality, it might not be so. In fact, I can almost guarantee that it wasn’t so. Your ex, just like every other person on earth had flaws. And your relationship, even though it might be hard to believe right now, was not great. How can I tell? Well, if it was great, you wouldn’t have broken up.
Hey Chris! Okay my issue is abit complicated, my ex and i mate early 2016, by then I think I was the ungetable girl” he perused till I gave in, we started dating, thou he would never introduce me to his friends or family because he claimed they are racist, I am a black lady and his white, so apparently our reletionship was “private “we were happy until december 2016 he resigned from his work place and decided to go bck to his country and promised me he would try to make this work, sometimes I would get mad for not knwing Any of his relatives/ friends , but he said its beyond his control because they would disown him if they found out, so 2017 our reletionship was on and off he was not in a good place career wise, but he kept supporting me and he would get me plane tickets atleast after a month to be with him but still in private, same continued till last year July when he told me he wanted someone close to him coz he is lonely and everyone around him is dating white women so he wants to find one , like any other broken girl I tried begging and convinced him to be with him but he said we better as friends and we both need people close to us, he continued supporting me thou and we kept having sex as friends while long distance I would visit and vice versa until he started hanging around with new friends and my friend’s would see him on dating site’s like tinder trying to move on ,so I found out and we had a big fight ,he kept saying sorry, and deleted tinder but from December his ignoring me, if I don’t text he won’t say a word, so I started no contact 2 weeks now and he hasn’t reached out, I really love him I still want him in my life what should I do?
A true apology should be structured as follows: regret, responsibility, and remedy. The first step indicates that you are sorry for what you've done. The second step puts the responsibility on you without making excuses or blaming someone else. The final step offers to make it right or change your behavior in the future.[15] For example: "I just wanted to apologize for when I blew you off all those times that you wanted to spend with me. You must've really felt neglected. I'm going to try really hard from now on, to make it a point to do more things with you so you won't feel like that again. I'm glad you gave me your point of view to realize that."
After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much

Trying to work through marital problems can be a daunting process, and you might not even know where to start. Every marriage is unique, so figure out the specific issues at the heart of your conflict. In order to find solutions, you and your spouse will need to communicate openly and constructively. Try to stay positive, and avoid blaming, stonewalling, and launching personal attacks at each other. Rebuilding your bond will take time, so have patience. A marriage counselor can help mend the gap, so don't feel embarrassed about reaching out to a professional.
I’ve been with my girlfriend for over a year, and she just broke up with me because she seems to care more about her friends than she does our relationship. she wont make time for me and ever sinse we split she refuses to talk to me. I’m heartbroken completely. because we used to be perfect. how do i get her to speak to me again even though she doesnt want to, i need her, please help!

Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.


We women tend to think that giving and giving to a man will bring him closer. And this includes doing things like checking up on him to see how he’s doing. It’s what I call “overfunctioning.” Don’t do it! A man is accustomed to valuing what he has to work for, so if you put in effort and make it easy for him, he will actually value you less. We work hard because we think that if we don’t he’ll assume we don’t care enough about him, and he’ll go away. But this is simply untrue. If you lean back and let go of the reigns, you give your boyfriend the chance to see what it feels like to be without you, and if he’s worth it you will get your boyfriend back. Remember this: men commit to you not because they want to be with a woman, but because they can’t stand to be WITHOUT you. Let him feel what it’s like NOT to have you in his life.

My ex and I were dating for 4 months. It wasn’t like any other relationship I have ever had! We were always having fun. He was a police officer that worked really long hours and on the night shift, I am an office manager who keeps daytime hours. As time progressed it grew harder to see one another but we still made time for one another. We never argued or fought really. Seriously everything went so smoothly, he was caring, and kind, and super sweet, and always went out of his way to show me that. Well when we first met, he told me he was in the process of buying a house, it was going to be about an hour away, well this made me uneasy but he was always reassuring me that we could make things work. Well one sunday afternoon before he was going to work i sent him a text to see what we were doing the next day, well his response was i don’t know i have yo close on my house tomorrow. Ummmmm wait a minute what house? His response was you knew I was buying a house. So i was loke leaving him alone at that point a few hours later, mind you he was at work, i text him i don’t think this is going to work you are nocturnal i am not we both work hard and its already difficult to see eachother and you live 15 mins away. anyways he told me he needed time to dedicate the conversation to. I said olay and goodnight and went to bed. I spent the next day pampering myself preparing for the worse, he texts me and acts like nothing had happened, i tell him we need to have a conversation, he said he needed time to sort things out, welll i pressured him and he agreed staying together would just be delaying the inevitable i cried he puked, i realized i had been overreacting and apologized and well he hasnt accepted my apology. I went on vacation a few days later and he watched my animals while i was gone, when i was away we kept minimal contact, relatively amicable, but when i got home i found a very expensive goft i had bought him months prior for his new house in the bottom of my laundry basket at this point i flipped out called him every name in the book and told him to get his coward ass to my house to drop off my keys. A day and a half later he showed up gave me my keys we say 3 or 4 words. I shut the door and lock itm i immediately apologize for my behavior but i told him i didn’t want him to see me upset. Now we don’t even speak. I am so hurt and distraught. I know we were together a short time, but i have been in 2 very long term relationships and i can tell you i have never felt the way i felt about him about any other person in my life. I don’t know what to do. I am so sorry, I apologized a milliom ways and he just doesn’t seem to care anymore. And he hasn’t tried once to contact me on his own in over 2.5 weeks.
When I started dating my boyfriend we both fell hard and fast, I quickly learned that he was very insecure and could not be alone. He was drinking a lot and one day he would be the best person I could ever ask for and the next he would say horrible things to tear away at my self esteem. I started looking for job opportunities to move close to him, when that finally worked out I learned that he had been seeing someone else behind my back. I have tried to move on and date others but each time they want to get close I just couldn’t, I would feel as though I am cheating and then realize that I really don’t want someone else in my life, if he finds out that someone has an interest in me he makes accusations of me moving on and not caring about him. He will text me during the day when I know that the other guy is at work but as soon as it is the end of the work day he will no longer reply. It’s like he wants to live his life with someone else but also make certain that I am still there and committed to him. He will make accusations that he knows I’m seeing someone else or that I’m sleeping around when I’m not, I don’t know if that’s him just trying to feel good about the choices he has made to do just that. I can’t let go of the many words of encouragement that he has given me even with all of the hurtful ones he has made. It’s so hard to just quit loving someone that I have loved more than anyone. I’m reaching out trying to make friends in my new home but I can’t stop thinking about him all day every day. I wish I knew how to get him to feel what he felt when we first met, to see how I have always been there and committed to him. Whenever he needs help I am always there and I feel if I say no then he would have no need to stay connected with me and I just don’t want to lose him.
she left me in 2011 and came back to me in 2012 afta i have callin her and not answering my calls for a year then she left again for a year 2013 around march and came back to me this year 2014…she started calling me on the 28 of february this year and i was shocked and confused about that.but at my point of view she was heartly brokened with the partner she was dating after me.we get back together but she told me we dont have to make love and i agreed but i forced her.now she is telling me she want a breakup coz im cheating but she doesnt have any proof.i loved her and i still love her.so i dont know what to do.i need your help guys..i think she is gona leave again coz im trusting her..but i said i dont want a breakup…thanks for your help guys.
Please lord I ask that you allow Bryan and I to get through this difficult time. I pray that the anxiety he deals with lessens so that we may be given a chance to truly work on our relationship. We are blessed to have one another but as he steps back for a break, all I can do is hope that your guidance will give us the strength to heal and to see that our love should be embraced, cherished and honored instead of change into such sadness that will leave a permanent, indelible mark on our hearts. 

I’m still at university, he has just started a high stress an demanding career. We both knew this time would be pivotal in both our relationship and his career, ultimately, our future. I am not a needy girlfriend, all I need is a kiss at night and some arms around me at some point during the week. Most of all, I just appreciate the company, even if we do absolutely opposite things.
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
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