Recently found your blog after going through some weird “fwb to dating to him getting himself a gf” kinda situation for over a year now. Even tho I loved him I now realize I love myself more and I won’t put myself in this situation again. Thank you for putting things in a different perspective for me. It’s helped me out greatly and I’ve been more focused on myself now. Thank you!
My bf broke with me on the 25/11/2017. he said that “The light of our relationship is dying” then we broke up. we dated before but he dumped me first then he actually fell in love with me, then broke with me after one month (he broke up with me right after my birthday which it’s on the 24th of November) we haven’t texted each other for about four months, but he’s still following me on apps. i really, REALLY love him. i also so hurt myself a lot during that time. i don’t know how to get him back. I’m crazy about him. We also made a promise a long time ago about getting married. We always talked about having children and what to name them. i just don’t know why he walked away from me
Couples therapy can help you learn new skills. Love and relationship psychologist Dr. Sarah Schewitz says: "If you really want your relationship to work, but you're just not getting along, you should probably reach out for help and acknowledge that you don't have the skills to fix it. There's nothing wrong with needing help. That's what couples therapy is for, to help you learn the tools to have the relationship you both want."

You have spent a month not contacting your ex. You spent that entire time working on yourself becoming more and more confident as the days past. Everything seemed to be going fine until you hit your first road block with a negative response. Make no mistake about it, negative responses are never good. However, they don’t EVER mean that you should give up right away. It just means you have to be smarter about how you approach things. Lets take a look at a negative response example (from my past) this is a true story.

Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.

It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.


Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
Hi this is Desireen again … So im about to finish my No contact period but he hasn’t attempt to contact me. And I heard she’s escorting another girl.. how can I approach him?? I’m really not sure if I can approach him since I feel so shy after all the things that happened And what if the two of them end up together? Should I still reach out for him or should I wait again??.. Im really nervous that I may not get him back
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
But going through difficulties is what gets us in touch with who we are and what we’re made of. This sort of growth and self-discovery is invaluable. Breaking through that feeling of “I won’t be able to survive without him” and then discovering that you can will make you realize how strong you are, and as a result, will help build your self-esteem and give you that amazing “I can get through anything” feeling.

Give yourself permission to stop trying when you're ready. No matter how good things used to be, or how much one party wants the relationship to keep going, sometimes it's clear that it has to end. If you've already put in effort trying to save the relationship, and you no longer feel love or the will to try to reignite it, it's OK not to force yourself to keep trying. Don't spend months or years dragging it out and criticizing yourself for not being able to make it work. It's OK to choose happiness over self-sacrifice. When one person stops participating in the relationship, it's better for both people if it ends.
The quicker you can learn the things listed above and start checking them off the list, the quicker you can find yourself in a position to start trying to rekindle your relationship. You need to start making progress in the right direction, and just throwing yourself into any action isn’t enough. You need to take the right steps at the right times in order to maximize your results.
We had a misunderstanding,i told him leave me alone,why yu making me regretin y i chose yu instead of my ex…this was so bad bt it happened was too emotional.the nxt mornin i called him apologising en telling him he was the one i love…..he said its okay bt im now insecure,the words you told me are too mch so i nid sme space to forget ren evaluate our relationship…that was end of november,i kept kalling him,txting,etc until he said he forgave me that was end of dec,surprisingly he txted i dnt c the reason of dating someone who thinks of their ex of wc i sid emotionaly..i jus said ok,take your time love you.that was it,ts nw a week without tokin..i love him so mch i wsh he cud understand i didnt mean t..bt he cnt forgive me.wat can i do.we have been dating for 5months en we were the best.i miss him
Trying to work through marital problems can be a daunting process, and you might not even know where to start. Every marriage is unique, so figure out the specific issues at the heart of your conflict. In order to find solutions, you and your spouse will need to communicate openly and constructively. Try to stay positive, and avoid blaming, stonewalling, and launching personal attacks at each other. Rebuilding your bond will take time, so have patience. A marriage counselor can help mend the gap, so don't feel embarrassed about reaching out to a professional.

The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.
Then you cry, and maybe even look up to the sky, maybe even pray and think, ‘Please… Just let me get back with my ex. I hope my ex is just making a mistake and he/she wasn’t thinking it through. I know we are perfect for each other. I want to just call my ex up and say “I love you”.’ Then you look at your phone every half an hour, check your messenger, facebook, instagram, twitter, and heck… email inbox, to see if your ex would want to talk to you, all ready to get back together.
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
My wife of 7 yrs left 5 months ago we use to hang out and still do things together for are kids but she recently told me she is moving on a week later she tells me she in a relationship already apparently she been already seeing someone for 3 mths now I was crush because we have two kids together I admit in the beginning Are relationship started off bad u didn’t see when she was ready to settle down I wasn’t it seems to now she has more argue towards me the love please help me I don’t want to lose my family to someone else
If your ex has fallen into the friend zone (for example, if he or she says "I'm no longer in love with you"), you might be able to recreate the experience of falling in love by building intimacy with your ex. In one study, a researcher had two strangers stare into each other's eyes and then answer personal questions (like "What is your biggest fear?" and "What is your best memory from childhood?"). They were able to create an intimate bond between the strangers, creating attraction and even the feelings of love. Try spending time looking into your ex's eyes and asking deep questions and see if this helps move your relationship back into intimate territory.[12]
On the 22 he initiated contact that he was coming by the house, I didn’t answer and 29 of November he initiated contact again Stating he was coming by the house I didn’t answer. The reason I didn’t respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn’t kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn’t answer. I went 2 weeks no contact although he was the one to contact.
Personally, I wouldn’t consider it an emergency if he’s without some of his stuff. However, if for whatever the reason he was so worried something happened to you, at some point he would ACTUALLY start looking for you, whether it’s at work or at home, in which you would find it sweet of course, but at the same time you can tell him you’re fine and just need some space.

My husband and I have been married for over 10 years. We met when I was 18 and he was 21. We’ve been through a lot emotionally together. There were several HUGE fights and painful situations in our marriage, but we always seemed to come out stronger on the other side. Out of the blue my husband just sprung the divorce talk on me, I was totally depressed until I found Dr.Todd website online and i ordered for a Love spell. You won’t believe my husband called me at the exact time this spell caster finished his spell work in 24hours. I was totally amazed! He is wonderful and his spells work so fast. His contact: manifestspellcast @ gmail. com

st. jude i pray that i want a better relationship with my boyfriend rudy open his heart and his eyes and let him see that i really do love him, care for him keep him away from his ex yvette that she doesn’t come between our relationship let him realize that am the woman of his dreams n that i will make him happy n love him forever help him be abetter man for me and my daughter , san jude i really love him please help me change him into a good person and that he just have eyes for me …..amen in the one of the father and son and hoy spirt amen
I’d greatly appreciate feedback on my break up, especially from guys. I had been dating a guy for 6 weeks. Although he was following up and seeing me every weekend since our first date, he never mentioned exclusivity or “the talk” about “us.” So on date 7, he invited me over for dinner and made his move. I told him I was not ready as it is sonerhung you can’t take back and it would change our dynamic. The truth is I was ready, but needed to know where I stood with him as it is not something I am casual about. We ended up in his bed, but I stopped it short of the deed. He seemed ok with that and asked me to spend the night, but I could not because my elderly and judgmental mother was in town visiting. That’s when our dynamic changed and it seemed to me to go off the rails. Very awkward. We had two pre-scheduled dates afterward that were in teasingly awkward. Then he called me. He asked me what I wanted and I told him I want something exclusive and meaningful. I explained that I am used to knowing I am on the same page with a man first and that I declined because was afraid that I would be serious afterward, but he would be casual which would be hurtful. Then he told me that whereas he had been “captivated” (his word) before, now it is just “awkward” (his word) and he does not think he can go back and pick up where we left off. He asked if I can go back and pick up where we left off and I said yes, I can. He then said he would think about it while he’s out of town over the next few days and let me know if he changes his mind. I found that insulting, but just said ok and goodbye. I realize he could have taken it as a rejection, but I feel like with my past significant relationships this would have been a big nothing burger, and certainly not anything that could not be recovered from. After all, things went far enough between us for there to be no reasonable doubt that I desire him. So, what do you think? Is his behavior reasonable or am I right that the punishment does not fit the crime? Any feedback and advice would be greatly appreciated!
If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.
I was just diagnosed with this. (BPD) my boyfriend of 2 1/2 years just broke up with me because I pushed him away. I was so scared of the thought of losing him, I lost him. For 2 months he said “you’re driving me nuts. If you don’t stop blowing me up and checking up on me, we’re going to break up. Is contacting me now worth losing me for the rest of our lives?” He told me I made him do it and now says there will never be an “us” again. No more contacting him, social media efforts, and no talking to his friends again. He said if I didn’t leave him alone, he’d get a restraining order. I want him back so badly and don’t know what i can do to know that I’ve realized what I did wrong and can and will give him his space; though I’ve promised it several times before. I know he’s the one for me and its killing me knowing that everything could’ve been different if I would have just listened. I knew what to do…STOP. But my insecurities wouldn’t let me put down my phone and blow him up. Now I can’t contact him…I don’t know what to do.
When a couple has been very close for a long time, the rupture of that relationship is painful. Letting go is not easy and is usually regarded as regrettable. “I invested ten years of my life in that person,” someone may say. It is as if there should be some return on all those years, some tangible remainder of all that effort. It is as if the end of the relationship invalidated everything that went before. It is usual, therefore, and natural, to want to hold on—to recover what has been lost. To fall back in love, if that is possible.
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.
I still obsess (2 months) about the relationship. I miss being a part of a family, I miss having dinner with him, the sex was mindblowing, sleeping next to him, the lazy weekends and the busy doing things together weekends, waiting for him to come home from work, I miss “our” home, his daughters, his family, Sunday afternoon cookouts at his moms…. I still have the most horrible days when I believe it was all my fault and I was just not good enough and will never be good enough for anyone. I let him do that to me. And yes, I sometimes want that back, him back… Yet, somehow I know that, eventually I will be ok, better than ever. Wish it would get here faster!
"The strongest part of any family is wanting to spend the small day-to-day moments together, like going for ice cream or to the park," says Spencer. She's not saying stay together for the kids, but she is suggesting you think twice before you file the divorce papers, breaking up the family. Spencer says ask yourself the following questions: Do you still enjoy doing things together as a family? Do you find that doing things with the kids but without your husband makes you sad? "If you really enjoy spending time together as a family unit, maybe that unit is worth keeping together."
By reaching out too soon, you risk falling into a post-relationship relationship. Meaning you talk on occasion and you hang out from time to time, but your relationship is totally undefined and the needle doesn’t seem to be moving in one direction or the other. That’s because you’re both lacking clarity and that’s because you need a period of no contact to get your minds straight. If you don’t take this time, everything will remain cloudy and confusing.
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By reaching out too soon, you risk falling into a post-relationship relationship. Meaning you talk on occasion and you hang out from time to time, but your relationship is totally undefined and the needle doesn’t seem to be moving in one direction or the other. That’s because you’re both lacking clarity and that’s because you need a period of no contact to get your minds straight. If you don’t take this time, everything will remain cloudy and confusing.
Hi my boyfriend always use to talk with for a couple of days later he will fight and we wont be in contact for 3-6 months after thathe will msg me and he will b normal as before and again he will fight and wont b in contact for 3-6 months this is go on repeating from 3 years i cant understand whether he loves me or hates me but i love him so much just suggest me how to make him mine completely
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