To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.

During those penultimate moments, it is reasonable to think twice about what is happening. I often recommend couples therapy even when one or both have made up their minds to leave. I do not think the goal of such treatment should be to encourage the couple, no matter what the cost, to stay together. What needs to be determined is what is best for the two people involved. One person may not want to separate, but if the other is determined to leave, the couple will split apart. Even then, the man or woman who is left behind will have profited from those meetings. If the inevitability of that break-up is made obvious, it is easier to let go. Also, it is worth trying to figure out what went wrong. It may be necessary to rethink the past in order to move on to the future. And, sometimes, it does happen, of course, that the difficulties a couple is having are solvable; and it becomes desirable to reconcile.
I care for him deeply and last text i saent was letting him know that im flad he is taking the time to get better and that nevertheless I miss his company and hope to meet soon on a positive note. He hasnt responded and I feel even worse… I miss him and do want him back or at least hope if he does the work on himself..he realizes what i brought to the relationship..is it too late for no contact in this situation. He is known for making rash decisions during times he is overwhlemed. This breakup however seems he has confirmed it as opposed to before he did this the first time…
Posting here for sanity. I was moving on and got to a good place and just like herpes he came back. Gave me the line that he has had a really bad week, he wants to talk to me. I ate up that breadcrumb up like my life depended on it. Back to checking up on him on FB, back to checking my email 36376799x a day. Now haven’t heard from him again, but he has time to like sexual garbage on FB and be on FB all.the.time. Pretty sure he is chatting up others, but why do I flipping care? how many more red flags do I need? Moving on….again.
The second step to getting your ex back is forgiveness. You'll never be able to be together again if you can't forgive each other. Initiate this yourself. Why did you break up? Did you cheat, did he cheat, did the love evaporate, or you got bored, what is it? It doesn't really matter the point is that you give each other a clean slate. Don't talk about what happened in the past with him.

I’m in the process of a divorce but have been seeing a guy for about two months, me and my husband are still in the same house while waiting for it to sell and I’m getting verbal abuse constantly, he wound me up saying my new guy had been bragging about me with his friend, I freaked out and had a go at my new guy and he doesn’t even know my husband so it wouldn’t have been true but with all the mental abuse I get I flipped out and questioned my new guy. He got tremendously hurt by this as he’s had a messy divorce in the past and was accused of alot of things that weren’t true, he said he can’t go through all that sort of stuff again and said I need to get away from my husband and clear my head of all the hate I’m feeling at the moment, he said he’s sorry but he doesn’t want us to carry on because of this. I’m heartbroken, we’ve only been together a very short while but for the first time in years I’d found some one who made me feel special, I’m devastated and I don’t know what to do, is there anything I can do to try and get him back or have I totally destroyed everything? I had messaged him a few times but only got negative responses 😢 thanks Nicky x


St. Jude I ask that you find it in your heart to pray for me and my boyfriends relationship. I ask that you take away any temptation my boyfriend may have or remove any other individual that will come between our relationship. Help him to be aware of how much I care and love him. I ask that you help our relationship be strong, loving, honest, and respectful. In the name of the father the son and the holy spirit. AMEN
First, I think it is important to understand how jealousy can work to your advantage. Since I am a male I feel I can explain my genders feelings towards this particular topic. In my opinion I think it is ok to get jealous. However, I don’t think it is ok to get overly jealous. If your ex boyfriend would get jealous every time you would talk to another man or every time you went out then I would say you should really revisit your thinking on getting back together with him. Nevertheless, I want to tell you an interesting story about jealousy.
We went back to our place and he told me he wanted to break up with me for sure. I tried to reason with him again, to give me more time But he was sure, he had felt bad about changing his mind before apparently; after a couple hours of heated conversation, of me trying to convince him, he even told me he didn’t love me anymore ( which I’m not sure about, was he saying that so that i let go?). I gave in and we took my flight ticket back home. We spent the day after together, it was awesome and incredibly sad. I didn’t want to believe I was letting go of a life I wanted so much. He was so sad too, it felt like he was hurting a lot too.
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These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.
please help me out. my ex broke up with with because she said she was tired of the relationship. i met another lady and we are dating. My ex girl who was in the states has now come back to the country and wants us to trash our differences and make up. but am in another relationship and i love this new girl. However, seeing my ex girl again brought back memories and the love i had for her but scared she will be stubborn again. i dont know who should i continue my life with since my current girl has done nothing to me and also loves me

Okay, so My situation is very different and I’m still in need of some advice (this was VERY helpful though, THANK YOU!). When my ex and I first met, it was through some friends when we went out to a bar. We jumped into a relation just a few weeks after meeting, which I felt was very soon for me. I felt that he and I hadn’t really connected completely and that during the relationship I didn’t know him as well as well as I did previous boyfriends because we weren’t really close before we decided to give the relationship a try, unlike my past relationships where we were friends for at least a month or two before taking the next step. But that’s not the main reason why we broke up. I had trust issues from the past few relationships I had been in. I was cheated on multiple times, led on, and in the most recent relationship before my ex and I, I was left for another girl. I couldn’t really get over all of that and instead of letting it go, I carried that with me and lived in fear of the day that my now ex-boyfriend would do the same. After having a serious talk and explaining that to him, he made it clear that I didn’t trust him, but trust is one of the most important factors in a relationship. He felt that because I didn’t trust him and because I hurt his feelings by telling him how I felt, that he couldn’t trust me. So, we came to a conclusion and decided that since I felt we were’t very close to begin with and since we both felt that we don’t trust each other enough to be in a relationship, that we’d start over as friends and see where we end up. I explained to him that I care about him and that I don’t plan on seeing anyone else unless he finds someone new, that I’m exclusive to him. And he said he was exclusive to me as well. So my question is, how do I earn his trust back? I’m ready to be with him again, I’m not worried about him hurting me anymore like my exes did before and I have no doubts about weather or not I’d be able to make this work on my end. So how do I earn his trust? I plan on spending time with him and taking the advice already given from this article, so what else can I do? I know I need to be patient and I understand that it’s going to be hard since I’m so ready to give this another try. Is there anything else that I need to understand before I really work my ass off to get him back?


You see that picture of me and the kids at the top of the page? Those two, more than anything else, made me want to save my marriage to Allison. I’m sure a lot of you are in the same position. You do what you can so those young ones don’t have to experience a broken home or a home of yelling and fighting. My wife took that picture 7 years ago. I have a smile on my face but my relationship was falling apart and I was desperate to save my marriage. Actually, I wasn’t desperate, I was angry and bitter and confused and I was almost ready to throw in the towel after 5 years of marriage to Allison. I was ready to consider breaking up our home and shattering the lives of my 3 year old daughter and my 1 year old son. I went through the motions of saying “I Love You” to Allison, but with all the fights we had I wasn’t really sure I believed it anymore.
Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
I seek your blessing in this junction of my life. All my love life was a faliure and end up broken for years..Since my last husband dissapered and took everything I owned. My life just fell & I was broken and mentally trauma too. But after 7+ years I met someone who liked me crazily and needed me more than ever… As very matured adults we started getting to know each other over past couple of months.. It was with his interest that I too started liking him and we are compatible in many ways and our hobbies to coencodice.. Suddnly he is drifting away from me. I started feeling the need and the urge he had to communicate is dying down. And his visits to my plc too dropped. Now it has come to a standstill. Dear lord my god & the Holy Spirit I seek you divine inter vision as this situation to change. Last I spoke to him was more than a week ago. And he mentioned that we should continue our special bond and seren relationship that we have and how I hv changed his thinking to doing things differently & much more positively.

If your partner is staying out late more often, and showing less interest in family and spending time together, that may be an indication that they are either unhappy with the situation at home. It may also be that they’re preparing mentally for life apart, building a social life or possibly even dating. Hopefully that’s not the case, and don’t prematurely accuse your spouse of this just because they’re home less often, but it is a possibility.
Me and my ex broke up about 4 months ago. I was truly deeply in love with him and he said he loved me too. We lost our virginity to each other. This past summer I went on a vacation to Hawaii and he went on a vacation to Wisconsin. He left two days before I got back. We had been going out for 7 and a half months and we stared having sex at the 3 month mark. The first time we saw each other after we both got back from our trips, we hung out and I was planning on having sex with him that night, he acted like everything was fine when I went to pick him up by making out with me, picking me up and spinning me around. We went out though and he sat me down and said we needed to talk. Right then i knew something was wrong. He broke up with me with the phrase “I’ve fallen out of love with you.” I was crushed. I have no idea if this could have been caused by him doing something with someone else and feeling guilty about it so he broke up with me or if he had found someone else but I am still deeply in love with him and dreams about him nightly. I want him back so bad. He broke up with me on June 22 and I haven’t actually spoken to him since. I sent him a happy birthday wish because I thought that would be a nice things to do since his birthday is the day before mine even though we weren’t together anymore and never got a response back from him. I don’t know if that was a smart decision but I really miss him and want him back. Since the breakup he has cut off all contact with me and I don’t know if that’s because he did something with someone else while he was gone and he feels guilty or if he found someone else. He deleted his Facebook or at least blocked me and I am so upset. He seems mad at me. I still think about him daily and all the fun times we had together. Do you think this article will help in my situation? I don’t know what to do. I miss him so much and want him back so bad. I’ve always heard that giving them their space is the best way to go about getting them back but that doesn’t seem to be working. HELP!

Me & My boyfriend just recently broke up and I am always crying and feeling really hurt I didn’t wanna brake up with him but we got into a arguement over a convo I over heard or may of only heard parts of but I got angry and so did he , at first he said he was gone come back home but we weren’t gone be together . Then he changed his mind I guess texting saying he still wants me and the kids in his life but never ever wants to be with me again . everything was fine we where working through some things before this night , I feel his friends and family may have a part in our splitting cause every time he got around them things would start to change . He’s sent a lot of mean texts to me that don’t sound like him but I can’t be sure if they are or aren’t . My kids and Myself miss him a lot and I just don’t know what to do anymore i feel if I never came out of my room after that convo I over heard things would be fine still …
My girlfriend and I broke up a month and a half ago, we were talking frequently until 3 weeks ago when she moved to Portland, OR (we lived in California together). Last week she started dating another guy and I freaked out, text her (nothing mean) said “wow, that was fast” she got extremely pissed and blocked my number and Facebook. Do I still have a chance at getting her back? I made a lot of mistakes after the breakup, begging to come back to her, argued a couple times, freaked about her dating. I wrote her 2 letters but didn’t send either one yet. One is a love letter and the other is an apology letting her know I accept the breakup and wish her the best.

Reason #2 – Creates Feeling of Loss: Another reason to use no contact is, it helps in developing the feelings of loss in your ex boyfriend’s mind. Your boyfriend will start thinking why she is not calling me. He will start getting second-guessing to his decision of breaking up with you. Once he starts getting these second-guessing thoughts it will be great helpful for you.
This is when I felt like I really met Mary. I wasn’t angry, I wasn’t jealous, and I wasn’t distracted—I had a clear mind, and I loved her. She was the kind of girl I’d always call back, and always take out for dates, and always hold hands with. She’s the kind of girl I never want to be away from. I’d seen what life looked like without Mary (cue damp Jimmy Stewart shouting “Mahhhhrrrrrryyyyy, don’t you remember me Mary?” in It’s a Wonderful Life), and I had a new appreciation for her. I loved the person she had turned into: She had built a life for herself in New York and was the person I know she always wanted to be—she grew her bangs out, too, which I guess is a big thing for women?

hi natasha! i’m glad i found this blog! i just broke up with my ex last night, he decided to leave me bc i often threatened him if he messed up n hurt me. he said a lot of bad things about me last night and i threatened him back and we agreed to made a silly and stupid agreement, that he will do EVERYTHING that i ask from him till the end of this year then i promised i’m the one who will dumb him and he agreed with that (because i threatened him of course). and if he mess up he will add 1 more month for me to stay with him. i feel confused now, i want to get back with him bc to be honest i was the one who always overreacted but at the same time i don’t think he wants me anymore, he really hates me. what should i do?? i decided not to contact him for the next few weeks but seriously i have no idea what should i do next.. ps: we are in a long distance relationship and before we broke up, he still listened to me when i told him to get home early from his friend’s place. he hates me but at the same time he always do what i say to him even if i didn’t threaten him. also his friends told him to leave me. please help me i need some advices from you! thanks a lot natasha!! xoxo

I apologized for being very hard on him and demanding. And of course there were a few times when we got together to have sex. But things were getting too difficult because i still had incredibly strong feelings. all the while I got the impression that he was distancing himself from me. So I decided for my own sanity that I would keep my distance I asked him to do the same and that we would not contact each other for as long as it took. Reading this article has made me realize that I have made quite a few mistakes and that keeping my distance throughout would’ve been the most beneficial to our potential relationship. I also understand the importance of sex. but sex has never been an issue for us. yet I feel that by making myself so available to him I somehow devalued myself and spoiled our chances at reunification. I know he has other lovers. It’s not that fact that bothers me but the fact that he claims to no longer be in love me. And I guess what bothers me even more is that I am not able to let go. This may have to do with the fact that every time I asked about us all he would ever say was that he can’t give me an answer. After two months of silence I decided to travel home for the holidays for a month and asked to see him before I go. We had a wonderful time and that left me feeling positive. i spent the holidays with my family but thought of him often. We had limited text and email communication during my one month away and i returned from my holidays only to find that I was missing him more than ever. So I got in touch with him. He seemed a bit reluctant to meet right away but I like the poor sap that I am was insistent. i had questions for him but I disnt want to address them in an email. In all honesty my intention to meet that evening was to talk about our situation. I wanted to know how he was feeling what he was up to, progress reports et cetera. What I didn’t expect was to start asking him questions about his lovers. It turns out he’s had a few which is understandable given he’s an incredibly sexual person. Interestingly this information didn’t bother me what really bothered me was that he told me once again that he was no longer in love with me. But getting to that information was quite difficult. He skirted around the issue again saying that he doesn’t know what tomorrow will bring and that I’m a very important person in his life. Clearly he’s not ready to let go even if he doesnt want anything from me. I on the other hand am still very much in love with him and given that our relationship went deeper than any before. Granted we had our issues and we didn’t really make much of an effort to make things work. But both of us are really trying to fundamentally change. Of course as usual I could not resist him I had been fantasizing about him for months and so I invited him home and he did not refuse And here I am two days later not so much feeling regret as realizing that this is a lost cause. I feel more and more like I’ve made all the mistakes One could possibly make in such a situation. But the most fundamental mistake of all is that deep down I have little respect and love for myself. Most of the time I’m okay with myself but in this particular situation with this particular man I seem to somehow lose myself it’s almost as though I lose my identity but I really think that it’s just a matter of being truly in love with him. I don’t know which direction to go with this. I sometimes think that the only solution for me is to find someone else so i can really put him behind me. The only problem is I have no desire to be with anyone else. I know that what we had when it was working was unlike anything either of us has experienced. And it’s interesting that the breakup inspired us to change in so many ways. I do hope sometime in the future that I will be with him as a new woman and he as a new man. I believe That people can fundamentally change if they really want to. But the price we pay to grow is high.


I use to date a married woman (i know for some people is bad) she has her own reason and she will ask him for divorce. Even her sisters knows me. Lately we broke up she said she no more have feelings for me while she use to kill herself just to see me. When we were together she felt so happy and free and super honest with me. Something changed I don’t know what but I absolutely love her and want her back. I’m willing to do whatever it takes to got her back. Any help plz
 With Kelly and Greg, it was Kelly who started the process. She found me on the internet , downloaded Save the Marriage and began the process of saving the marriage. . . by herself. Greg was still bent on a divorce, but Kelly still had hope. . . and took action. Fairly quickly, Greg was less insistent on the divorce, but still assumed it was their only option. Eventually, he agreed to spend that hour with me, in person. . . leaving their divorce attorneys waiting.

Hi my boyfriend always use to talk with for a couple of days later he will fight and we wont be in contact for 3-6 months after thathe will msg me and he will b normal as before and again he will fight and wont b in contact for 3-6 months this is go on repeating from 3 years i cant understand whether he loves me or hates me but i love him so much just suggest me how to make him mine completely
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