"The strongest part of any family is wanting to spend the small day-to-day moments together, like going for ice cream or to the park," says Spencer. She's not saying stay together for the kids, but she is suggesting you think twice before you file the divorce papers, breaking up the family. Spencer says ask yourself the following questions: Do you still enjoy doing things together as a family? Do you find that doing things with the kids but without your husband makes you sad? "If you really enjoy spending time together as a family unit, maybe that unit is worth keeping together."
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
After the breakup I did the whole crazy ex girlfriend thing then just stopped talking to him completely for 3months. We started talking again when we both turned up at our club unexpectantly and I apologised and asked him to hang out. But, I didnt feel like he was hearing me so I full on lost it a few times. And now we are back to not talking for a month now but we still see each other around at our club. I’d also made the mistake of telling him that I wanted to start the relationship from scratch and he baulked at that.
My boyfriend of almost a year, we would have been a year Wednesday, 2 days from now, broke up with me Friday. He says he is fed up and he gave me so much chances and I kept doing the same thing over and over. Quarreling about the past. Accusing him of stuff he didn’t do. He was a perfect boyfriend, seemed too good to be true. He is the man of my dreams. We were friends before we got together. I was cheated on in the past and that has been holding me back since. I became fearful and paranoid. He did give me chances, I promised to change yet I still kept being negative. He says he wants a more positive girlfriend and he still loves me. It seems like we are broken up for good. I lost the man of my dreams. My advice to you is to stop being hard on yourself, we are all humans and are not perfect. Some of us need to learn a lesson five or six or a hundred times before it actually sticks. What matters is at the end we learn it. I have since decided to be positive about the situation, I have hurt him and I have decided to not beg. People are attracted to confidence. I have accepted my mistakes and decided to forgive myself. Only then I can accomplish anything. He is a great guy and tomorrow I plan to go see him and sees if he will speak to me do I can apologize in person. He deserves it. I want to thank him for all our memories as well. I hope he agrees to see me. I just want a peace of mind. I am sure he is hurting just as how I am. Fill yourself with love first and you will attract the right person into your life. If it was meant to be, it will!!!!!! Trust and have faith in yourself and keep positive. It will be hell, but everything gets better with time. He didn’t deserve this and he never did anything to betray my trust. But now I have lost his. I didn’t want to lose him but I did. My advice may be weird but life goes on. It will hurt like hell but believe that you can change and you are halfway there already.

He said he started contacted her when he and I started to talked about marriage which is last year. He said he is not ready to get married, so that is his excuse to suddenly betray me? He is 27 yrs old and I am 30 yrs old. All this while I never force him to get married with me. we have been together for 5 years for god sake I never force him to propose me. So he said he don’t know how to decide because he love both!!. Hello!! i have been with him for 5 years through bad and happy times, and he only with her I think 1 year or less than 1 year before me. He said he felt guilty he just leave the girl because of her status. then what about me? so I have been waiting for 2 months for him to decide. He once said to me he is not ready to get married but in his heart I am the one he want to be married to. Bullsh*t. I tried no contact but then i reach him out after two weeks. I’ve been pleading, crying, begging you name it. now i think about it i feel ashamed. This is coming from a guy that once said that he is a loyal person. F*cktard!. I even asked him what is actually our current status but he said he didn’t want to talk about that yet. so I respect him i give him space. But then during my last begging session with him when he deleted his social media that full with our happy moments, we got into a fight and misunderstanding and he accidentally said that he feel suffocated with me. Because he misunderstand what i meant during that begging session. I suddenly feel fed up and mad and all my sadness that time turn into this anger. I then said we are officially over ( i never said this before, i really determined when i said this). he then realized that he misunderstand and accidentally said he feel suffocated with me. so he try to apologize but just like that no effort just word. saying he apologize and cannot do anything if i want to end the relationshi*. maybe he thought i will be running back to him in a couple weeks. NO NO NO NOT THIS TIME. its been 5 days since i put a stop on this. This time is real! I will never reach to him first. I will never wish him on his birthday. My absence and silent is my gift to him. i feel like during those last 2 months he put me on the hook. he don’t want to let me go but he didn’t decide also which one he want.


Come up with a list together. While discussing your relationship, work on a list together. Figure out what you both think the problems are in your relationship, and discuss how it started. It may be hard to have an open discussion, but it's important to get both of your points of view on where the relationship went wrong. In addition, you can use help from educational websites to help identify what's healthy about your relationship and what's not.[7]

So a perceived ability to attract other women is a GOOD thing when it comes to how to get your ex-girlfriend back, because it boosts your mate value in your ex’s mind. The key word there is “perceived”. Perceived ability to attract other women. You don’t have to actually be able to attract lots of new women, you just have to get your ex THINKING that you could.


NOTE: YOUR mate value/perceived superiority is as high as your behavior makes it, and is only partially related to your job, income, looks etc. This is why no guy reading this has any excuse for not being able to become the kind of guy his ex wants for a relationship. You CAN become that guy (again), and I’m happy to teach you how. Begin the process with my chances of getting your ex back quiz. Your results page will then guide you further from there on what to do to get this girl back.
Omg I’ve been doing everything the wrong way. I moved out of m bf’s after we got in big argument cause I got home from work late. When I was actually at my therapist office asking for advice how to communicate better with my ex. Long story short, he got mad cause I deleted text messages that day. Ever since moving out he has “trust issue” so it’s been up and down. This is the longest we’ve gone without communicating or hanging out. I feel like he feels he has me so secure. I also have the messages he got so mad that i deleted i tried to show them to him but he won’t see them, I think he knows he over reacted and doesn’t want to see he was wrong. Sometimes i feel like just sending him the messages.. should i?

Develop a playful sense of humor. What do girls say they look for most in guys? A sense of humor and a playful attitude These two traits are attractive because they tell other people that we're youthful and not aggressive. So learn a few jokes if you can (friends are always good to try them out on) and keep the ones that work and throw away the ones that don't. Learn to make fun of yourself a little, in a confident way — not a mopey way. And, for goodness sake, be playful, especially when you're around her. Tease her lovingly, or play a small prank on a friend. You'll notice the difference in her.
I begged and pleaded with my ex to not let me go the day he broke up with me. Even told him I couldn’t live without him. W-T-F!!!!!! But when I finally got in my car to leave (for the second time), I was in shock (disgust, humiliated, sick…) that I could have done that. To give you perspective on why I was in shock: during the breakup he said, and I quote, “It was your actions that led us to this.” “YOU ARE HERE TO HELP ME! AND I HAVE TWO KIDS!” (Adult kids mind you. This was responding to the fact that I stopped being their f-ING maid). “You don’t even take very good care of your dogs.” All of these things were said with the, all too familiar, condescending, disgusted, nasty look on his face, twisting words and making everything my fault. Oh, there were a lot more comments like that during our breakup (and consistent throughout our relationship) but those have stayed with me the most.

Girls want to see self-improvement from guys. Maybe your girlfriend complained about something you did while you two were in your relationship. Maybe there's something that you know you can improve simply because it will make you a better person. Well, now's the time to strike. Cut your video game playing down to a reasonable time, if that's what she wants, or start wearing cleaner clothes when you're around her. If you focus on being a better person while apart, you can go back to her with the "evidence" that you're a new guy.
MY NAME IS ROLAND KATE REGINA FROM DUBAI, MY MAN OF FOUR YEARS START CHEATING ON ME HE DON'T USE TO CALL ME, HE ALWAYS GOING OUT WITH OTHER GIRLS ANY TIME I CALLED HIM HE BOUNCE MY CALLS. I WAS SO WORRIED BECAUSE I LOVE HIM SO MUCH AND WE ALREADY PLANS FOR MARRIAGE AND I TRIED ALL I CAN TO MAKE SURE THAT HE COME TO HIS NORMAL SENSES BUT NOTHING WORKED OUT. THINGS WHERE GETTING BAD, I WAITED FOR YEAR FOR HIM TO CHANGE AND PROPOSE MARRIAGE BUT HE DID NOT PROPOSE MARRIAGE TO ME, WHEN IT BECAME UNBEARABLE FOR ME I TOLD A FRIEND WHO TOLD ME TO CONTACT DR EMUA. THAT HE CAN HELP ME IN THIS SITUATION, AND I WAS A GIRL WHO DOSE NOT BELIEVE ON SPELL, SO THE LAST TIME I CALLED MY MAN HE PICKED MY CALL, ALL I COULD HEAR FROM HIM IS TO TELL ME THAT HE HAS GOT ANOTHER GIRL IN SERIOUS RELATIONSHIP I WAS SO CONFUSE AND I CALLED MY FRIEND (TRACY) AND TOLD HER WHAT I JUST HAD FROM MY MAN. SHE STILL REMIND ME OF DR EMUA, THAT HE IS THE ONLY PERSON WHO CAN HELP ME SOLVED MY PROBLEM BY BRINGING MY MAN BACK TO ME. SO THERE WAS NO OPTION FOR ME I TOLD HER TO SEND ME HIS EMAIL. THAT WAS HOW I CONTACT DR EMUA FOR HELP. DR EMUA ONLY TOLD ME THAT MY MAN WILL COME BACK IN FEW DAYS TIME AFTER CASTING THE SPELL HE TOLD ME MY MAN IS COMING TO ME IN-LESS THAN FIVE DAYS TIME . AFTER TWO DAYS THE NEXT MORNING MAKING IT THIRD DAYS MY MAN TRULY CAME BACK TO ME AND BEG FOR FORGIVENESS, AND I ACCEPT ALL HIS APOLOGIES BECAUSE I LOVE HIM SO MUCH AFTER FIVE WEEKS WE GOT MARRIED, WE ARE NOW LIVING TOGETHER . I THANK DR EMUA FOR ALL HE HAS DONE IN My LIFE GOD WILL CONTINUOUSLY GIVE HIM THE POWER TO KEEP HELPING PEOPLE. YOU CAN ALSO CONTACT HIM FOR HELP VIA HIS EMAILS DREMUAHELPHOME@OUTLOOK.COM OR DREMUAHELPHOME@GMAIL.COM OR CALL HIM +2347063628174, TRY HIM AND SEE WHAT AM SAYING
Dated my girl for 6 years and left her to go become a dive instructor on a island. I was gone 2 years but Came back 3 times and instantly back in the sack. I would crew boats back to the states and find a excuse to see her. Last time was normal I came by and we took a couple weekend trips and had sex and exchanged I love yous. Now 3 weeks went by and I came back down to start our relationship back up and within 10 minutes of her picking me up from the airport she tells me she’s seeing someone. I played it cool and when we got back to our old condo she told me I’d have to sleep in the guest room. Still played it cool. A little griping and OK good night. Played it cool for two days and told her I was back to get back together. Trying to explain you told me you loved me three weeks ago and didn’t want me to leave now I can’t sleep in the same room. I’ve been nice and not making myself look needy or desperate and got some nice smiles and laughs. Now tonight I sit to talk after she got home from work and she’s really resisting. Not cold but I tried to get I love you out of her and can’t. Fucking three weeks come on. Still sleeping on the guest bed tonight. I’m here for the rest of the week then going back up near Chi. to do a job for some cash I then wanted to move back in with her. She’s telling me to go up and see how I feel about her after the two month job. But I think she is just trying to make the rest of the week more bearable My birthday is in a couple days and part of the reason I came here was to spent it with her. thought that would give me a nice advantage if anything did go weird. It’s not working. starting to feel really bummed and discouraged. She’s been saying she’s working late and starting to think she’s going to see the boyfriend after work. When she told me she was seeing someone she told me he was out of town this week and would be back this weekend. I can’t believe that this girl I loved so much for so many years would welcome me back three weeks ago but wont now or return a I love you.
it has been difficult at times to accept the fact from him that his father would never be ready to accept our relationship. in other words, i am scared to fall apart without him. although i neglect the fact that i am not much attached to him. but all these words are utterly false whereas i am deeply in love with him and fail to imagine my life without him. Father,my lord,its true i have never longed for him and now the situation is when i don’t want to abandon him. i love him. i really love him and want to hold him closer to me for ever and ever after.
I’d been having pretty hard time at work and school for the last year and was very stressed and clingy. But now I’ve sorted all that out and am feeling like the person I used to be in 2011. Since the breakup I’ve felt like I was going off the rails going on dates and doing activities and just anything to try to make me feel better (this is both when I was and was not talking to him). None of it makes me feel better, I cant stop thinking about him because he feels like my other half.

AND REMEMBER THIS: Guys want what they can’t have, it’s human nature. Recognize that it’s not you he wants, it’s the control that he wants because you’ve disarmed his power source (his ego. Deep down he’s an insecure ninny). You show him what you’re made of and introduce him to the girl that he never got a chance to meet: The one that doesn’t have time for the likes of him or ANYONE that treats her in a less-than manner.


The reason you must answer these questions to yourself is so that you can determine a couple of things. First, do you really want to get him back, will you be happy or are you just lonely right now, but deep inside you know that it probably won't work out if you get back together? You must believe that things will work out between the two of you and that you can be happy together again. Otherwise, if you don't have total belief in this relationship, then it's not worth trying to get him back.
Hello,My name is cherry from New Zealand,wellington,i am very happy at last i am married with kids to the one i loved so much,my ex-lover now[husband],who left me for two years,Thanks to Dr Maxi for helping me cast the spell that brings back my ex-lover now [husband],I am grateful to you Dr Maxi for always been there for me when i needed him most,You two can also be helped by my Doctor his email is maxispelltemple@yahoo.com
If you feel your partner is pulling away, the way to go is not to try to gain (or regain) the power in your relationship. "Power" doesn't give you what you want. What you really want is to be loved, you want your love to be reciprocated, and you want praise, admiration, and respect. Your negative feelings about your relationship stem from a perceived lack of these features.
This totally worked. Six weeks of cutting him completely out and I suddenly get a text out of the blue, him wanting to see me. Any tips for how to handle that meeting if you would still consider taking him back? I have made up my mind that he gets one shot. He broke it off, saying things were moving too fast and that the “spark” wasn’t there after talking about proposing the weekend before. I’m over it but would give the idiot another shot since everyone’s saying it’s just cold feet. This blog SAVED me. I was able to stay on my white horse and keep my dignity in what was the worst and most unexpected breakup ever. I’m feeling confident that I can handle seeing him and just be myself (new and improved, graceful, no BS version). Thank you so much for writing all of these things!
So he moved out of my flat but he left the majority of his stuff here at my apartment. I went on a trip and I asked him to take his stuff from my place for good, he had 7 days for that. When I arrived home, nothing happened, his stuff were still here. During my holiday I didn’t contact him, when he messaged me, I didn’t respond him. When I was traveling home he messaged me like “we need to talk.” I didn’t know what could happened, so I replied with a simple “about what?” when he told me he didn’t have the emotional strength to take his stuff and he also was worried about me that if something terrible happened to me or what? So I replied to his messages focusing on the context like “I’m gonna pack your stuff alone” and then he asked me if I need help with it, I answered him with a simple “no”. So did I violated the “no contact rule” here? Can we consider all this as “emergency”? and also do you think I made “one of the biggest mistakes” by being too cold or rude? Please help me, I don’t want to drive him away, I don’t know what to do. :(
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
Some people try to be there for their ex. They walk their dog, they show up at their door with some gifts, and other things. This hinders your value, and makes them wish you were gone. Aside from cutting off communication, it’s imperative that you are not visible. You cannot be seen by her, by your own doing. This will create value, as absence makes the heart grow fonder. You’ll force her to think about you, and will not let her have control, you’ll be in control.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
What did i do? well… its pretty simple. I guess i figured we had been going out for a little bit so we were on the same comfort level. I was wrong. I asked her through text what she thought about sending nudes (naked pictures). I didnt force her or anything to send them. I had clearly offended her as she didnt take it lightly and got mad. She had told me that everything was alright after so i thought this would just pass. Til the next morning…
My boyfriend and I broke up 4 days ago. We started having problems a few months ago and we just couldn’t fix them. It seemed like he just gave up on the relationship. We both still have feelings for each other, but we were both unhappy and stressed out. He started not texting me back, so I went psycho on him with my drunk texts and calls. That pushed him away and we broke up. He said right now isn’t the best time for our relationship and he does not want to put me first. Anyway, I really hope these steps work!
Dearest St Jude, please I beg of you to help my boyfriend and I to have a healthy loving relationship with each other, please take away any temptations and any person who tries to come between us, please that he will start and show me more love and tenderness. I love him so much with all my heart and please I ask you that he feels the same way about me…and will start and put me first in his life..
“I was absolutely crushed when my boyfriend broke up with me seemingly out of the blue. Beyond devastated. I read so many articles on how to get your ex back but they all seemed so stupid. Then I found you guys. I read what you wrote about the no contact rule, and also questions to ask before getting back together with an ex and my mind was blown. I followed your advice to a T and when I was feeling really strong, I contacted him. We ended up meeting for a drink and he said I seemed different, more relaxed and comfortable with myself. We didn’t dive right back in, it was a slow process but it felt so different the second time. I didn’t feel so needy and terrified of losing him and everything just felt different. Anyway, we’ve been going strong for two years now and are looking for a place to move into together and I owe it all to you!”
There's more to getting your ex back than this post of course. Every situation is different and requires a slightly different approach. Hopefully at least one tip from above rings a bell and gets you closer on your path to getting Mr. Right back to where he should be, with you, the perfect girlfriend for him.  Once you get him back, don't take him for granted – a relationship… love… is something you must work on and maintain so that the fire keeps burning, if you just leave it unattended it'll either go out or get out of proportion and burn down a whole forest.

I’m glad to say that all your tip helped me to get myboyfriend back, he came crawling back to me within one month, we just got back together before the new year. He dated this new girl for a few days while we were apart buit then realised she isn’t for him. He is still friends with her though so I’m trying not to get my insecurities in the way this time, I’m also taking initiative in creating a better relationship and build a much stronger foundation. I guess I just have to trust him and also give him his freedom. Just like I have my guy friends he has his girl friends. I’m not trying to push him to do things for me like making me feel special he has to do it o n his own.. But for now I’m just enjoying my life with my boyfriend. Much thanks to your great tips,
Please save our relationship. I come to you cause my hurts without the that i love he is my everything. I just dont understand where we lost each other we are two strong persons in willing. I pray that he will come and find his way back to me. We love each other i know that we do. We just need your hands to guide us back to one another. I know in my heart i bleed for all forgiveness that done wrong and i know he has done wrong as much as i have plz forgive us and give us the strength to find our way back to each other in the name of Jesus Christ our saviour plz help us to be together💔
my boyfriend broke up with me about two weeks ago, and hasnt talked to me since. he didn’t give me a reason why, he just told me that he wanted to be honest and that he didnt love me anymore, i have heard no rumors of there being another person in his life. up to the day he broke up with me we had been out of contact for about a week and a half because he was very sick and couldnt talk. he wouldnt let me visit him, so i couldnt do anything to help. then on a wednesday morning he told me that he didnt love me anymore… we began being intimate a month ago and as of that time, our sex life only lasted less than a month, could it be that he only wanted me for the sex? how can i figure out the reason if he wont give it to me? i was shocked as well as everyone else was, we never had a fight and i would visit him every chance that i had, so my guess is because i was too clingy, i want him back but i dont want him to take me for granted, and i want him to love me again like he had promised me so many times, at this point my emotions are physcotic and i want to call him and demand an explanation for leaving me, but i remain silent. what would the next step be?

Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.
The problem is she’s cut me off once before after a bad night than about 3 months later wanted to hang out again. This time around I made all the right moves. Took her out to fancy dinners, wine tastings, spent days with her at her apartment for study dates, hung out with her and her friends, took random walks. And now because I messed up for New Years I’m a terrible person. I just don’t get it. I’m hurting like crazy here and I just don’t know what to do. I can’t go through this pain again. :( I feel horrible and would do anything to redo that moment or make it up to her. Any suggestions?

I was with my ex for almost 8 years… it’s always been an on and off kindof thing because we were young and dumb in the beginning and then we would argue over parenting, money, the usual stuff. So anyways a year ago I moved out and the kids and I went to live with my grandma. We got back together… things were going really good actually until my grandmother got diagnosed with stage four lung cancer in May and then it was like I was put into over load with stopping working, taking care of her full time, the fact of now my gma has this disease and probably isn’t going to live and taking care of 3 dogs at the time because my brother had his here (thankfully not anymore lol) and 2 kids. My grandma raised me and so shes like a gma/mom/best friend. If I was going to Walmart my gma was going with me.. we are that close. So anyways though when all that was going on I kindof pushed him away by shutting everything out. I couldn’t cry over my gma, I didn’t want to be touched, nothing… So needless to say we separated in July after the fact I completely ruined his birthday because I did it on that day… I was yes, a complete ass. We’ve both made our mistakes and what not BUT….now he says hes “talking” to another girl that he’s interested in. but he’s confusing me because he says he has feelings for her but then he turned around and was talking about how things could always change and he want to be with me. but that he’s scared the same things are going to happen again….
Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
In my career, many girls keep on mentioning either one of above issues to explain the reason for their breakup. It is very important to keep in mind that your relationship doesn’t come to an end just because you said certain words or did something that lead to breakup. If your relationship with your ex boyfriend was base on solid foundation then few words or actions can’t come over the long work you did before.

Français: sauver son couple, Italiano: Salvare una Relazione, Español: salvar una relación, Deutsch: Wie man eine Beziehung rettet, Português: Salvar um Relacionamento, Русский: спасти отношения, 中文: 挽救一段感情, Bahasa Indonesia: Menyelamatkan Hubungan, Nederlands: Een relatie redden, Tiếng Việt: Cứu vãn một Mối Quan hệ, ไทย: รักษาความสัมพันธ์, Čeština: Jak zachránit vztah, العربية: إنقاذ علاقة عاطفية
It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
×