Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
Hi… my boyfriend quit relationship with me because i wrote to him too much messages and he was tired , i arguing and blaming him one week and the second week i apologised, i have changable mood, at last he told me it was normal relationshi and i woud not change, i told him albad words i wrote thousand messages , so he blocked me, then i begged from others mobiles he blocked me everywhere almost 30 peoples mobile, after one month no contact, i wrote to him, he wrote some short messages, then as i blamed him again he continued blocking, would he come back in my life again?
Everything was going very fine, and suddenly he messaged me that he doesn’t even want to be with me anymore because he doesn’t feel for me the same way he did. Everyday he was like, he is not going to come back and all. When i came from my home to my college, he is also in the same college, we met again, but still he was like doesn’t have feelings. We spent time as he was clearing the facts that he doesn’t feel for me but still care for me. We shared some intimate moments and he is like that was only one moment, that’s it. How come feelings got vanished suddenly. We never fought and I supported him a lot in every aspect. i have tried so many things to save this relation.
I am blessed with the man I have by my side and I think like he is more than what I would have Imagined. Since the beginning, I have felt that it is a relationship brought by God. Lately, there has been a lot of overhinking on my side which has caused anxiety, fears and doubts. I cry thinking that i have to break up with him, and there is NO reason why. I pray that God turns this story around and keeps on blessing us on th epath that we are taking. We have been saving ourselves for marriage, and it has been two years with a lot of love. I pray that Saint Jude will intercede for us and remove all of my doubts and fears so I can enjoy the relationship we have and keep persuing God through it.
After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
Your relationship with a special guy has come and gone, but now you want him back. It's not unheard of for a couple to get back together after they've taken time away from each other, so don't give up hope. Just be sure to put plenty of thought into the reasons you broke up before attempting to get back together, as this can help you make the relationship work the second time around.
Your first problem is that through your internal, OCD, one-track, incessant hamster wheel thoughts (and it doesn’t matter if no one knows what you’re thinking. Your thoughts will always seep out into your actions) and through your actions, you are essentially begging for him back. You have to take a step back, take a breath and vow to put an end to the crazy, an END to the insanity. No one likes crazy and it looks pathetic, desperate and awful on anyone that tries it on. Begging for him back is the worst approach possible. Men, no matter what they may claim, are very territorial. Men want what they can’t have. He may scream from the rooftops that he doesn’t want you and never wants to see you again and he may even really think that he doesn’t want you but I can assure you, he won’t sleep well at night wondering why it is that suddenly you appear to not give a flying F*CK and why it is you’ve gone from Desperate Debby to #IDFWU please-forget-my-name Patty.
Again, this is risky since there is a higher chance of him saying no. However, if you two were really making a lot of progress via texting and you really think he is feeling the same way you are about your current relationship then the “I was in the neighborhood method” may do the trick for you. The obvious advantage is that you get an instant date/meet up!

WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering 

Recover emotionally. You don't stand a chance of getting your ex back if you're not emotionally calm and controlled.[1] Women dislike needy, clingy, desperate men - so you need to pull your own life together before attempting to draw her back into it. Like it or not, showing her that you can deal with life on your own will attract her back to you. That's because girls like men who are self-sufficient and independent. So go out to the gym, visit the movies with friends, or start an adventure. If you're having a great time, she'll want to be there with you.


It goes without saying that not all wishes should be granted — for example, if your partner wishes to have a threesome, and you absolutely do not. But not granting your partner's wishes does not imply disrespecting him or her for having particular desires. Respect is the single most important factor in a relationship. If you lose respect for your partner, or they lose respect for you, your relationship can be irreparably damaged. To show respect for your partner, stop focusing on the negative in your relationship and comment on the positive aspects. Be generous with compliments and caring behavior. And to regain respect, if you think you lost it, learn to set boundaries.

Your first instinct is an urge to lean forward and do whatever you can to keep your man from slipping away. And I’m going to tell you that you need to let him go, as horrible as this sounds. You need to let him go, because if he is the right man for you, you can get your boyfriend back with the three steps I’m about to go into. If he’s NOT the right man for you, then here’s the news you will appreciate down the road when you DO meet Mr. Right – he did you a favor by going away, and you learned something incredibly valuable in the process. So here are my three steps on how to get your boyfriend back:
About a month ago I found out my boyfriend of 4 months has been cheating on me. I was so confused, we have been doing so well and we were really close, I didn’t understand what made him do it. Before we started dating, we were close friends for 3 years, we told each other everything and we used to tell people that we were going to get married some day, at the time it was all a joke, I had no intention of being more then friends but he did. Anyways we got together and it was the best couple of months of my life. Then, I found out he cheated on me, he begged me for forgiveness and he said he didn’t really have a reason, he was just stupid! So we got back together 3 days after I found out. The first week we were okay, but the second week turned to chaos, I started feeling insecure, every girl that called him, texted him or took a picture with him made me cringed, I will throw tantrums and break up with him, then call him back and all he would just say is “did you get over your little tantrums?” We stopped having real conversations, it seem like he would always cut our phone calls short and tell me I talk too much, so I started picking fights with him because that’s the only way I can get his attention if we’re not having seX. all he did was apologized but he never really made the effort of making it up to me, I didn’t make him fight for me, he stop spending time with and stop calling as often as he used to. HE cheated and when I forgave him it’s like I shot myself in the foot, because he completely changed, and I have been trying to show him that I have forgiven him by sending him cute messages in the middle of the night that he can read in the morning (he’s never done anything like this, his never even called me beautiful or complimented my new hairstyles or any effort i make for him) and we can move forward but he started acting as if I cheated or I have done something wrong, so I retaliated by constantly reminding him that he cheated. Anyways his been paying me no attention, unless we’re talking about sex, he doesn’t listen to anything else I have to say. So I decided to dump him on text after I called him to confine in him and he just completely disregarded my feelings and told me his going back to sleep. I text him and told him that it’s over and that I was not over him cheating on him. it’s been in days and he has not replied, probably because i also told him i was over him and hated him(lies), he wouId already called back by now to stop me from leaving but he hasn’t. I was only breaking up with as cry for attention and affection. Though we fought so much leading to the break up, we were always great and he made me so happy in a way no other man has ever before. I feel bad because I Forgave him for cheating then dumped him After I told him he was forguven. He probably thinks I’m just crazy. What do I do? Even though I initiated the break up, I don’t want to be the one that crawls back because I will be condoning the way he’s been treating me lately, I don’t want to feel neglected again but I want him to want back so badly that he would do anything to make it work and lasts
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
Until recently , I contact him again hoping to win him back another time(for godsake I dunno why after all the scolding from him to me and disrespecting me).Thinking I have grow to be more confident.Sadly, I made the mistake again falling in the booty call. I regret so much. What should I do? I keep choosing him over and over again. Although he said he dont want my love .Yet I keep going back to him.
The best way to optimize your chances of getting your ex bf back is to become Ungettable Girl.  You want to increase your value in his eyes and also make it difficult for him to reach you, talk to you, and see you.  This is just a small part of becoming the Ungettable Girl.  It’s also about making yourself beautiful in his eyes from afar.  He can see you, but now it is at a distance (through Snap chat, Facebook, etc).   Slowly over time, your ex boyfriend will crave you and you will do things to ensure that he feels that craving every day by using little jealousy ploys and rumors and chance encounters.  Your ex boyfriend loves nothing more than a good chase – so give him one.
my girfriend broke up with me a month ago, she told me she wasnt ready for a relationship and i was too into her more she was into me and she wanted some space.. so i gave her some space but a week later i end up getting drunk in a bar, then i see her .. i approach her and ask if we can talk ( iwasdrunk) then we went to the parking lot… i asked if she could come back to me she said she wants to be single… then i accidentally said something disrespectful, she slapped me and asked me how many bottles i drank… i was in rage of anger because she didnt want to fix things. then when she left.. i started texting her nasty things… well i was drunk… now i regret everything ive done on that day… and she called the next day after that saying she doesnt like me anymore and shes never coming back.. is that because shes really angry? i sent her flowers she threw them away.. im so stupid to get drunk that night… now after 2 weeks i heard she likes this other guy but i dont know if she really likes the guy or not… its only been a month and shes searching for another guy to like? i thought she wasnt ready to be in a relationship?… i need help.. how do i get her back and put interest. thanks…
Please save our relationship. I come to you cause my hurts without the that i love he is my everything. I just dont understand where we lost each other we are two strong persons in willing. I pray that he will come and find his way back to me. We love each other i know that we do. We just need your hands to guide us back to one another. I know in my heart i bleed for all forgiveness that done wrong and i know he has done wrong as much as i have plz forgive us and give us the strength to find our way back to each other in the name of Jesus Christ our saviour plz help us to be together💔
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
Spending too much time with your girlfriend and not spending time with your friends and family is also one of the sign for clinginess that kills the attraction. Diamonds are rare that is why people pay thousands of dollars to buy them. Once people start getting diamonds from the every side of their home they will stop paying huge money for diamonds.
Make her jealous (optional). This is an optional move because it depends on the situation. If your relationship ended because she was so jealous that you were always hanging around with other girls, then you shouldn't make her jealous or she'll just be reminded of the reason why things didn't work out between you. But if your relationship ended because she thought you were just too into her, or that she was bored by you, then making her jealous is a great move. Here's how to do it:[2]
For four years I held trainings that taught men how to effectively seduce women and held private consultations, which have helped many reach perfect results. ALL of the people that I have consulted were completely satisfied with the results. I am also the co-author of the books “Get Your Wife Back” and “Get Your Boyfriend Back”, as well as the course “Get Your Husband Back”.
In 2012, my little brother Adam died. My life shattered, and I spent the next month drunk in bed. It had been four years since Mary and I had spoken, but it spoke volumes to me that she came out of the woodwork to send me a handwritten note expressing her sorrow for Adam’s death. Through everything—the fights, the skipped plans, the immaturity—she found it in herself to reach out to me. I was blown away, and she was back in my life. We learned that we only lived a few blocks away from each other, and that is how we started dating for the fourth and final time. Once again we started seeing each other as friends. We always met up at this one café in the Lower East Side. I’d get a coffee, and she’d get a bagel.

In the next few weeks, you need to have a new man interested in you. Find one or fabricate one, but by all means you have a new flame according to anyone that he may know. You don’t need to announce it in smoke signals, but if you are asked, smile and discreetly say that yes, you are dating someone. It may sound nuts, but it does help you gain the piece of mind. If you’re not ready to date and still missing him every second of every day, that’s fine. I understand. But HE doesn’t have to know that.
There were a few problems in the past. He’s very sensitive and when he gets stressed he can’t handle much emotion. Because of this, he “broke up” with me in the past. It wasn’t really a break up, he kind of just stopped talking to me. It only took one or two days for him to reach out. He said that he was so sorry and that he was so devastated when he didn’t talk to me. He said that he couldn’t see himself with anyone else and the “break up” made him sick. I thought that this time was going to be like those in the past but after a few days he was still being cold. It’s been about two and a half weeks now since he broke up with me and a week since the last time we talked.
You get the Save The Marriage System,  the bonus audios, a bonus set of rules for fair fighting, and a complete bonus ebook!  If I haven’t managed to convince you by now, it is time for me to give up! If this is not right for you, then please, move on. But, if you are really ready to take action, I can give you the tools you need! Please, take action and Save Your Marriage
I was with my ex for 9 years off and on. We broke up a lot. I was immature. Shes older. She told me I was her soul mate. I felt the same but couldnt show it. I would text her amazing words but when she would see me I couldnt back thenlm up or say them in person. I was depressed and lacked confidence. She finally had enough and told me she was done and I should move on. She has blocked me to and called me a stalker once or twice. Ive never even drove by her house or wrote her a letter. We were together 9 years! How can she call me a stalker? Because I love her and am trying to show her? Well, I realized in the last 3 months that I didnt appreciate her when I had the chance and I hurt her. I never gave her time or space enough to heal and so she took it. Now I dont think she has forgiven me for not giving her that space. I dont know. Fact is bro that women are capable of pure evil when they are hurt by the man they truly loved. When they stop talking all together its because they killed that amazing love they once cherished.
Be honest with each other. Being honest is a kind of vulnerability, and by being honest with your partner, you show that you trust him or her. Try opening up about what you're thinking and feeling. When you're vulnerable, you're inviting your partner in and asking him or her to be equally as honest. However, it's important to continue using "I" statements to tell how you feel instead of blaming the other person.[11]
I am devastated and lost. My ex and I met freshman year of college. He was always so into me more than I was into him. He was absolutely in love with me, I was his life line. He was so serious in seeing me as his life partner, his future and everything. He made it known that if we were ever to end it would be because I ended it, not him. I see where things got unhealthy–he always wanted to spend time with me mostly and we did spend all of our time together. This school semester he became more busy with schoolwork and practice, and we clearly spent less time together. Our lives became more routine together, because he still lived in my dorm and we got every meal together. We started having more problems because I was not the happiest with him. I would call him out on things he did that showed less interest in me because I was upset we were not spending as much time together. In addition, he became very hurt when he did not get into a social club on campus, because he suddenly felt like he had no friends and was not cool. One day while fighting, he decided he wanted to break up. This is the person who absolutely swore to never do such a thing, and even though in the past we were in positions where this could have occurred, we never actually ended things–we worked through them. When i reflect i seee that he believed all of a sudden we were spending too much time together, made too many controls together, and that he was missing social opportunities. However, this is the hole he made for himself because he wanted us together and did not care for others. I believe that the rejection from the club and him being annoyed with my behavior led him to believe he is no longer in love with me. He says he loves me more than anything, but does not feel the same way. I convinced him to try to feel emotions for me again, so the past month we continued the meals and living togetehr, but he would never kiss me on the lips and became distant. Then finally he broke up with me and said that he just wants to be single and is not in a place for a relationship right now. How do I handle this? I want him back, and I want everything we had back. He said he wants to be bestfriends, but I said no I cannot and that I want no communication, but we have not exactly had no communication because he texted me today a week later asking if I could help him financially and that he will give the money back as soon as he can (I told him to ask others first because this is disrespectful and then i would if otehrs couldnt, because he said he doesnt know who else to go to). I assumed he would come back to me, and it would show him that he needs me, but he says he found someone else to help him. How do I get him back? We have one class together a week.
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much

I have a problem likes it… My boyfriend and I were together for 1 year and half. in fact from 6 months age our relationship became so complicated and it was my fault! last week he told me that he wants to be just friend…since next week he gonna go to another country, where he studies, and he won’t come back till 3 months I’m really confused about what should I do! :| So if you find any efficient way…tell me plZ!

It’s also giving him the impression that he doesn’t have to put in any work for you.  And, let me fill you in on a little secret: men–well really, people in general — value that which they’ve worked for. Imagine how you would feel if you won an award just because they were pulling names out of a hat versus if you won a trophy for something you worked for. Getting a lottery prize is always nice, but getting a reward for hard work is more satisfying.
I am blessed with the man I have by my side and I think like he is more than what I would have Imagined. Since the beginning, I have felt that it is a relationship brought by God. Lately, there has been a lot of overhinking on my side which has caused anxiety, fears and doubts. I cry thinking that i have to break up with him, and there is NO reason why. I pray that God turns this story around and keeps on blessing us on th epath that we are taking. We have been saving ourselves for marriage, and it has been two years with a lot of love. I pray that Saint Jude will intercede for us and remove all of my doubts and fears so I can enjoy the relationship we have and keep persuing God through it.

There are some who think that marriage is inviolable. Different religions may forbid or discourage divorce. It was thought once that the public interest demanded that divorce be made difficult, so that children would not be left homeless. In New York State, divorce was only possible in the context of infidelity, and so men and women would routinely perjure themselves and defame themselves in order to get a divorce. But it is not that way in New York anymore; and divorce has generally become more acceptable. But divorce, like any other serious relationship, is rarely ended without emotional distress.

Love should never hurt it should be the one thing thst makes you happy. If she is talking down to you for no apparent reason then she is not the one for you. If she can’t see thst you are in her corner and love her unconditional then it’s time to move on. Wasting time is not a good look especially when yoy are young. I thought thst i could not get over my ex but I am living and making the best of the situation everyday.


she left me in 2011 and came back to me in 2012 afta i have callin her and not answering my calls for a year then she left again for a year 2013 around march and came back to me this year 2014…she started calling me on the 28 of february this year and i was shocked and confused about that.but at my point of view she was heartly brokened with the partner she was dating after me.we get back together but she told me we dont have to make love and i agreed but i forced her.now she is telling me she want a breakup coz im cheating but she doesnt have any proof.i loved her and i still love her.so i dont know what to do.i need your help guys..i think she is gona leave again coz im trusting her..but i said i dont want a breakup…thanks for your help guys.
I dated a amazing guy for two years and we broke up 7 years ago. I quickly married the wrong person and have filed for divorce. For years I felt like I owed my ex an apology but I was never in the position to do so (my husband was the insane jealous type), so a month ago I finally worked up the courage to call. It was amazing! We talked for hours and dissected how our relationship was doomed to fail based on our attitudes, and how young and inexperienced we were. Every shitty thing that was done is now a joke that we can laugh at, and we began texting/calling regularly for two weeks. He is on a indefinite break from a long-term girlfriend and I am in the process of divorce, and it seemed like we both just needed to be able to talk to each other and be totally candid about our past and present.
You see that picture of me and the kids at the top of the page? Those two, more than anything else, made me want to save my marriage to Allison. I’m sure a lot of you are in the same position. You do what you can so those young ones don’t have to experience a broken home or a home of yelling and fighting. My wife took that picture 7 years ago. I have a smile on my face but my relationship was falling apart and I was desperate to save my marriage. Actually, I wasn’t desperate, I was angry and bitter and confused and I was almost ready to throw in the towel after 5 years of marriage to Allison. I was ready to consider breaking up our home and shattering the lives of my 3 year old daughter and my 1 year old son. I went through the motions of saying “I Love You” to Allison, but with all the fights we had I wasn’t really sure I believed it anymore.
The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until … for some reason, you feel him pulling away.
Some of these problems include conflicts about who does what about the house or who decides what to do on a particular weekend.  Other problems dissolve when it is understood– however long it takes to make the other person understand– just how strongly that person feels about certain matters. Examples of these solvable problems are: how much time one person spends at work or away from the other, which chores are really very difficult for the other person, how much sex they should have, how to handle disobedient children, how to spend money as investments or on vacation, how messy or clean the house should be, who does the cleaning, how to deal with fears of one sort or another. One spouse is not made weaker by considering what the other needs or wants.
Last night we had sex and he kissed me like he meant it. He kissed me bye etc. today when I talked to him he said to give him time (he’s out of town anyways until Wednesday with family) but he’s worried everything is going to go back to the way it was. I’ve worked on myself and I know now what my problem was – my ego! Then he told me on the phone to not call/text him. If he wants to talk he will call me (I can’t do it. It’s hard) and told me not to tell him everything to let him wonder. I’m trying to be open and honest with him.
In the last years I also held over a thousand consultations, helping people revive their relationships. Recently, I vastly expanded my book, adding new techniques and considering all of the nuances of the last several years of consulting couples, to make sure that it can help as many people as possible. I also have over 9 years of experience in consulting men on how to meet and seduce women. I can freely say that I am a specialist in female psychology and know which buttons to push in order to get the necessary result. I used this information in the book, as well, so you can use it in your pursuit of your loved one.
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much
These 3 steps are based on simple psychological techniques that work extremely well after a breakup. It’s not some mind tricks and cheap gimmicks that you will use to trick your ex into getting back together. If you are planning to trick your ex or force them into being with you, you are just going to end up in another miserable breakup. This guide will teach you how to start a new relationship with your ex; a relationship that actually has a chance of being a long lasting healthy relationship. Not the same old one which ended in this breakup.
WELCOME! My Name is Ed Fisher and I can save your marriage. I’m not a marriage counselor or any type of relationship professional. I call myself an expert, however, because I know how to save a marriage after going through tough times myself and after my own marriage was almost destroyed by marriage counseling. I was able to turn things around in my own marriage and I want to show you the tools that worked for me so you can save your marriage too.
Please help bring back the relationship that we once had. I miss the things that we used to do. I feel that the enemy is always taking away things from me especially when things are going good for me. I am so tired of crying and being depressed because of the enemy interfering with my happiness. Please Jesus bring back the man that i want to share my life with and the happiness we once shared. Don’t let the enemy keep winning and help me to keep my faith in you strong so that the enemy will not take away our happiness
My story illustrates the power of working on yourself, of being your best self, of being in a happy, settled place before you enter into a relationship. The reason my husband doesn’t know what shifted is that it wasn’t a tangible thing. It was my vibe and my energy. I changed a lot from the beginning of the summer to the end, I did a lot of important inner work and I genuinely loved myself and was happy with my life. That’s the kind of energy that draws people in. That’s what makes people see you in a different light.
Spend time with good friends. One of the best ways to source yourself is to put yourself in the company of good friends. Good friends remind you of who you really are. They can give you a new perspective on things and can generally be fun to be around. Good friends serve as one of the best distractions as opposed to eating a bucket of ice cream and watching Netflix all alone because they can help to build you up in the meantime and leave you more empowered, stronger, and more in touch with who you are. It might be worth it to define who good friends are.Good friends are friends that help you choose the most useful and empowering interpretation of your situation. They don’t look to blame or help you wallow in self-pity. They have compassion for you, yet believe that you are inherently fine. They remind you of how fun you are and how much life itself has to offer. Spending time with people like this will feed your soul. During this time take advantage of everything these wonderful people in your life have to offer. Plan a trip. See that show you all always wanted to see. Do all the things that make you feel alive and do it in good company.

The first thing that you need to do is simple, stop talking to them. You need to drop communication completely. You absolutely need to stop this overall. Many people feel the need to text them back, call them back, or just try to be in their sight. Don’t do that. You have to cut everything out. Walk away, stop talking, stop texting, and walk away from social media. When you talk to them after the break up, you’re going to end up causing them to think that you’re not quite as good as she once thought. You don’t want her to justify the reason why she walked away.
It’s easy to hurt your chances of ‘’ACTUALLY’’ getting your ex back if you do not have a plan to follow or the correct guidance, not to worry though, that’s what I’m here for. After a breakup, most people are often hurt, confused and emotionally drained. These are all common feelings that any human will go through when releasing a loved or dear one and especially when you feel that you have to stay away, which is not always the case. Playing your cards correctly from the beginning gives you a huge advantage. Make sure you have some sort of actual plan. Receiving good advice and tips from others always helps clear confusion and helps give you a sense of direction. Sometimes you need an outsiders perspective on things to see things from a different point of view.
Couples therapy can help you learn new skills. Love and relationship psychologist Dr. Sarah Schewitz says: "If you really want your relationship to work, but you're just not getting along, you should probably reach out for help and acknowledge that you don't have the skills to fix it. There's nothing wrong with needing help. That's what couples therapy is for, to help you learn the tools to have the relationship you both want."
When negative things happen, avoid being critical or contemptuous. Don’t say things that begin with “You never…,” “You always…,” or (my favorite) “You’re such a…” Calmly explain why you see the situation, not the spouse, as negative, and why it upsets you. In the ensuing conversation don’t get defensive, but don’t refuse to talk, either. Inject a little positivity into the conversation or argument. For example, try a little humor to lighten up the situation a bit, if you think your spouse would be receptive. If the humor backfires, simply be honest and explain that you want to diffuse the tension and you really don’t want to fight.
My ex and me were together for a lil over 4 months, last july we went to california and stayed with his family, after we got back he started acting distant, then he started hanging out with a girl, and kept sneaking off to go hangout with her, i asked him if he wanted us to workout, he said he didnt know what he wanted and he wanted to do his own thang, so i got upset and had a friend tell him i was seeing someone else, he got mad yelled at me and asked me who i kissed, who im dating, and who im cheating on him with, i wasn’t and there was no other guy, i loved him, i just wanted him to come back, well she broke up with him, then he came back to me and asked if we could work it out, i said yes, the next day he was back with her, so when he tried talking to me i was soo upset that i told him to just go be with her and to leave me alone, seeing them together everyday was killing me slowly i couldn’t eat or sleep or focus on my classes for my CNA, he ended up moving away with her Dec. 14, 2012, i was so sad after he left, i started pushing myself harder to get my CNA done, and on March 14, 2013 i passed, Im now a CNA which im very happy about, right now im working on getting a job and a place to live, he lives in Des Moines, i was thinking about moving there, but im heading back to sioux city, only because i dont know anybody in Des Moines, and i have friends and family in sioux city, I still miss him, I still love him, he wrote a friend of mine over facebook and he told her he still has feelings for me, i just wish that he would forget the past and we could start new, ya we had our ups and downs but what couple don’t, i wish that there was someone who could help me get him back i love him.
Be sure to look great at all times. Don’t leave the house looking like you feel. Ever, Get a new hairstyle, go buy a dress and prance all over town in that dress. I don’t care if you go to the grocery store, get out and be seen looking better and happier than you have in years. Get your butt out of that funk you’re in and remember: Anything that he can do, you can do better. Remember that. This f*cktard seems like he needs a wakeup call. How To Get Your Ex Boyfriend Back
A little bit about us..he has always felt i was too good for him, even though i never felt that way. His friends had even said i was too good for him and they didnt know what i saw in him. He used to think i was going to leave him as soon as i finished up this accelerated program I was in and got a job, because according to him i wouldn’t need him anymore. Which i didn’t do, because I got a job and was still fighting for our relationship. So when he said he needed more space i decided to leave the state and head home to spend time with my family for a month. During this time I was posting a lot on social media that I was having all this fun blah blah blah and making sure to look extra good in all my pictures, all so he would miss me. On all my stories he was always the first to look which made me think perfect he does still care. So, when i got back i reached out to see if he was ready and i told him how much i missed him too. It took him about 2 days to get back to me in which he said i cant do it thru text. I messaged back telling him how much i loved him blah blah and he said that i spiked his anxiety and to leave him alone. He said i never cared about him and i only ever loved him for the convenience of what he would do for me. And i was using him and he was just a butler to me. This broke me. So much. I cant even describe how Ive been feeling lately. Truth is, i think him seeing me have all that fun without him hurt him. I think he still does care. We have been a couple that has spent the majority of our relationship together or in close communication. He drunkenly called me the love of his life to his friends a few weeks before the fight happened. I haven’t been the best at talking about my feelings to him, it took me 7 months to even tell him i love him.
Now, I know that is easier said than done. Accepting “what is” requires putting down your judgments and assessment of things as good or bad. And, that can be extremely difficult to do especially when society has trained us from birth to call certain things good, righteous, and desirable and other things bad, wrong, or detestable – and has also taught us that being in a romantic relationship is the most noteworthy human accomplishment.
While she already has you on her mind, you can write her a brief note. In order to be the most effective, it should be written by hand and not typed out. Simply say that she was right after all – that you think that ending the relationship was the best thing to do. Keep it to fewer than three sentences long, and then mail it. As tempting as it may be to just leave it somewhere for her to find or drop it off at her apartment, don’t. Then let it go.
My ex and me were together for a lil over 4 months, last july we went to california and stayed with his family, after we got back he started acting distant, then he started hanging out with a girl, and kept sneaking off to go hangout with her, i asked him if he wanted us to workout, he said he didnt know what he wanted and he wanted to do his own thang, so i got upset and had a friend tell him i was seeing someone else, he got mad yelled at me and asked me who i kissed, who im dating, and who im cheating on him with, i wasn’t and there was no other guy, i loved him, i just wanted him to come back, well she broke up with him, then he came back to me and asked if we could work it out, i said yes, the next day he was back with her, so when he tried talking to me i was soo upset that i told him to just go be with her and to leave me alone, seeing them together everyday was killing me slowly i couldn’t eat or sleep or focus on my classes for my CNA, he ended up moving away with her Dec. 14, 2012, i was so sad after he left, i started pushing myself harder to get my CNA done, and on March 14, 2013 i passed, Im now a CNA which im very happy about, right now im working on getting a job and a place to live, he lives in Des Moines, i was thinking about moving there, but im heading back to sioux city, only because i dont know anybody in Des Moines, and i have friends and family in sioux city, I still miss him, I still love him, he wrote a friend of mine over facebook and he told her he still has feelings for me, i just wish that he would forget the past and we could start new, ya we had our ups and downs but what couple don’t, i wish that there was someone who could help me get him back i love him.
My boyfriend broke up with me last May 14. We were fine texting during that day. But when I suddenly become mad because of a little thing. He also got mad and broke up with me. He told me that our relationship is not working anymore and that we are always fighting. I begged him and told him if we can still fix our relationship. He then told me that he doesn’t want to fix it anymore and doesn’t want to be in my life anymore. The next day, I once again asked him if we can fix this but he said he doesn’t want to. I told him that maybe we should talk about it in person. We met after four days, we talked about our relationship. I asked him again if he still doesn’t want to fix it and he said yes. He also told me that he doesn’t love me anymore, though I don’t believe what he told me maybe Because I still can’t accept it. I cried in front of him and told him that I love him so much and I dont want to lose him. And He told me that he will still be my friend and he will never leave me as a friend. On that day, he told me that I can do whatever I want to do with him. We went to the mall, watch movies and had fun together as if nothing happened. The next day, he didn’t contact me or text me at all. Four days had passed and he suddenly texted me, he invited me to watch a movie with him and so I went. After that, we went to our respective homes. He texted me, how I’m doing though we had just seen each other that day. Because I was very curious of what does meeting up with him means. I asked him if going out and seeing a movie with him means its a date because I was expecting anything from it.He told me just friends and just invited me because he doesn’t have anyone to go with him. We stayed up late all night texting and told me that he was just checking up on me if I had already moved on because if not, he will still not contact me. He also invited me to go out again with him next week and accepted it. The next day, the day after we stayed late texting each other, he didnt contact me again or didnt even texted me at all. Because of that, I decided to text him and said that next week will be our last meeting because its hard for me to move on if I keep seeing or communicating with him. I also texted him that I need space after we meet up next week, I will stop any means if our communication and if he really doesnt want me in his life anymore, then I dont want him either. But, if he still wants me, I told him to make an effort. Is my decision right? I wanted to stop all means of communication with him eventhough I really want to get him back.
Im a lesbian and was with this girl for four years going 5 on july.she ask space for 3months no communication,no seeing each other so I gave her space but i broke my promise not to call,text and see her. I called her 12 times and ive been texting her also.and worst thing i did, iwent to her office so she saw me and ask what are you doing here, i told her i miss you i wanna see you.and i also ask her when she will come back and if she still love me. I keep on forcing her to answer until she pissed. So i went home and received text messages ftom her saying im not happy with what you did. I starting to hate you and you ask me if i still love you no i dont love you anymore. Now i dont know what to do? I dont wanna lose her.. pleasehelp me what to do not to lose her and to love me again..please
You may worry about the old adage, “Out of sight, out of mind,” and use that as a justification to reach out. The thought of him moving on and forgetting about you is too terrifying to bear. One little text won’t hurt, you reason. But, in this instance, it will hurt. If you want your ex back, it is important that you strictly adhere to the no contact rule.
Hello Sergio, after I read your book I began working on myself and my life is changing quite a bit. There's a lot of positive news! I now know that I will succeed! I did a lot to help minimize the damage of my personal crisis and was able to help 2 friends who were in similar situations. One of my friends broke up with his girlfriend year ago, the other half year ago. I won't go into details about their girlfriends, but will say that the women have gotten my friends to a point where one started to drink heavily, and the other using drugs. Thankfully, I was able to help them! First of all, I wrote 3 “magic letters”, which worked like a magnet first on my girlfriend, and then on the girlfriends of my friends. I don’t know why it took 3 letters, but that’s the fact. The effect from these letters was like a nuclear bomb, or a knockout in boxing – our women still don’t know what hit them. We only changed the names of the girlfriends and some small details in the letters, but the effect was exactly the same on all of them!!! They were very surprised and interested in us again. They also corrected a lot of their negative behavior. I first tried this technique out on my girlfriend, then, helped one of my friends. The third didn’t want to believe that something so simple could work, but now he’s a true follower!

Life can be very displeasing especially when we loose the ones we love and cherish so much. In this kind of situation where one loses his/her soul mate there are several dangers engage in it. One may no longer be able to do the things he/she was doing before then success will be very scarce and happiness will be rare. That person was created to be with you for without him/her things may fall apart.


My ex and i broke up after a few months of dating,he left me for his ex but he still claims he loves me and still wants us to be friends.he cares for me,he does alot of stuffs for me we are very close.we stay the same street am closer to him than his girlfriend coz she’s far,we had sex at times but he feels is a bad idea coz he thinks he’s using me he doesn’t wants to hurt me.all i want is to get back with not remain just a friend i need your help.
WOW I don’t “KNOW” you…But I really like you! ?You are HILARIOUS and REAL and it’s clear that you’ve truly been “there” before by the things that you say. It’s like your taking these feelings and thoughts straight from MY mind and typing them out. I LOVE what you stand for (and what you don’t stand for). Well my question is in the last paragraph from what’s above, when you say something like : after getting your ex back he will eventually SHOW you (if we took your advice about showing we’re not putting up with the bs) that the break-up was a good thing.- Are you saying you feel they’ll still be the same way they were BEFORE the breakup (a f*cktard?) or they will possibly have changed for the better due to us setting those “what’s not acceptable” boundaries? And do you always feel that they would ONLY want you back due to a wanting to be in control thing not ever because they actually love you? Just wondering
I have many more tips and tricks for tempting your ex back without contacting her. I’ll show you the ones that are right for your personal situation after you complete my chances of getting your ex back quiz. Only once you’ve done that quiz can I know which tips and tactics will work for your particular situation. Feel free to go ahead and take the quiz now.
I truly recommend getting Lee Baucom's Save The Marriage e-book and ancillary materials. I have read all of it, and it is good information that will help you. I wish I had known this stuff when my marriage was in trouble; I might still be married had I put his ideas into action. If, for whatever reason, it doesn't help within 60 days, you can get a full refund with no questions asked.
He said that he didn’t think that we had enoughin common, which isn’t true because we would do so many old and new things together. When we broke up he said that he felt like we stopped being friends but then later saud the he was still my friend because we were really good friends. He also still wanted to hug and touch me and told me that he still wanted to do those things. None ofthis made any sense to me.

Lee Baucom’s Save the Marriage package of materials is a good starting point, as is John Gottman’s book The Seven Principles for Making Marriage Work. Baucom does a great job in showing you how to get a different perspective on all aspects of your marriage (and even on perspectives themselves). Gottman describes the dynamic happily married couples have that keep the negative feelings they have for one another from overwhelming their positive feelings. The book includes short tests and exercises designed to help you understand that dynamic, and to get it for your marriage.
It works better with guys you know in real life, but if you’re having trouble getting started then pick your favorite actor. The important part is that you do this once per day, and that you really stick with it. It might not seem like it’s doing much at first, but in reality it’s detoxing your mind consciously and unconsciously from your ex, and putting you in a much better mental state.

Recently found your blog after going through some weird “fwb to dating to him getting himself a gf” kinda situation for over a year now. Even tho I loved him I now realize I love myself more and I won’t put myself in this situation again. Thank you for putting things in a different perspective for me. It’s helped me out greatly and I’ve been more focused on myself now. Thank you!
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).

It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness. 

Hi. my boy friend and I had fight on friday. we are living together and since then he comes home late night and dont eat here .we used to eat at home before even i cooked but he didnt eat last night seems he had outside.we always fight for same topic and I am sensitive about the care he shows for some people but he says he cant ignore it and i feel bad and show reaction always. i am going mad now since he is nt talking and seems he doesnt love me anymore.though it was my fault argued with him i tried to go close to him but seems he isnt accepting. i dont know what i have to do.i love him though its difficult for me accepting he cares about some other people.i dont know understand the reason. I dont know what i have to do now. shall i leave or stay? i want him back but i feel he wants to finish with me :( some one helps me :((
I’m devasted, we broke up more than a month now. We have been together for 5months. I got out of a previous relationship of 7years that had more bad than good times so I ended it. Met my now ex unexpectedly after a month. We connected immediately, like we understand each other. It was so weird, I will get myself ready to say something and he would think the very same thing. I experienced real love with this man for the first time in my life and we have been through a lot during our time of dating. Then the drama started. He accused me of cheating on him, I not that type of girl, why would I cheat on him his the greatest thing that I’ve had. So he left me, I love him and I know he loves me too although I heard his very happy. How do I prove my innocence or do I just leave it go on as difficult as it is and let things sort themselves out. I love him and do not want to lose him, I know for a fact I’m the 1st woman he loved in his life. I have not made contact with him. I feel hurt that he will accuse me on of such a thing. How do I handle the situation.
In an effort to resuscitate an already dysfunctional relationship, women will frequently make the fatal error of bluffing. Your girlfriend will repeatedly threaten to break up with you in order to scare you into changing (for the record I wholeheartedly disagree with this method, but that discussion is for another article), hoping you will prove your love by doing anything to make her happy. It never works, and you rarely take her threats seriously. So you break up.
My boyfriend of seven months broke up with me two days ago. We were really good together, we had a great complicity, friendship, we were always there for each other and like best friends. What went wrong is that I have important anxiety issues and i’ve let them get the best of me and take over our relationship. I have a lot of fears, of abandonment and such. We were constantly fighting because of this, and I believe he did his best to be patient and there for me. My anxieties were mostly caused by the fact that it took him a long time to be ready for a relationship in the beggining, plus he wasnt totally over his ex. He eventually got there but I never completely calmed down about this, until it was already too late.
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