Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
Your main goal in this section is to just open up communication. Remember though, you want to be in control at all times. That means that YOU have to be the one to end the conversation. To make matters more complicated you can’t get into a full blown conversation with him yet. This is simply a small baby step that you are using to test the waters and gauge where you are at.
We had a misunderstanding,i told him leave me alone,why yu making me regretin y i chose yu instead of my ex…this was so bad bt it happened was too emotional.the nxt mornin i called him apologising en telling him he was the one i love…..he said its okay bt im now insecure,the words you told me are too mch so i nid sme space to forget ren evaluate our relationship…that was end of november,i kept kalling him,txting,etc until he said he forgave me that was end of dec,surprisingly he txted i dnt c the reason of dating someone who thinks of their ex of wc i sid emotionaly..i jus said ok,take your time love you.that was it,ts nw a week without tokin..i love him so mch i wsh he cud understand i didnt mean t..bt he cnt forgive me.wat can i do.we have been dating for 5months en we were the best.i miss him
Over the years I’ve found that there’s several lesser-known methods which work very well for speeding up the process of getting an ex back. Which of these methods you as an individual should use, in your specific circumstances, will depend on your quiz results from my chances of getting your ex back quiz. Please go take that quiz right now. The methods you’ll need to use to solve your own specific breakup, will then be revealed!
But sometimes filling your life with positive things is not enough. In fact, having a good vibe isn’t really about having the things you love around you or trying to imprint the idea that you feel good into your mind. It’s more about removing the self-destructive, negative thinking (and the behavior that the negative thinking creates) – i.e. changing the lens that you see the world yourself and your situations through.
In most cases, a woman will be feeling unsatisfied for months or even years before she breaks up with her man. Why so long? Humans try to hold on to the loving relationships in their life. It’s a natural instinct. In addition to that, break ups feel like crap. It’s a horrible experience, especially if you are unsure whether or not you will feel okay on your own.
The amount of sex that a couple has will generally decrease over time, but if the sexual attraction, respect and love are deepened, the couple will still want to be intimate. Even if sex only happens once a week, the couple still feels good about it and wants to do it. Outside of sex, the couple will enjoy hugging, giving each other a kiss or lovingly looking into one another’s eyes for a second or two.
My wife and I went to a dinner party at a neighbor’s house one weekend. It was a pleasant, but unremarkable affair, full of psychiatrists, as are most of the affairs I attend. Four days later, I walked our dog past their house. There were some newspapers on their steps. I rang the bell, and then looked in their front window. The house was empty. The furniture was gone. They were gone. It turned out they were getting a divorce. It came as a surprise to all those psychiatrists who had attended their party.  More commonly the ending of a long-term relationship is drawn out over months and sometimes years, even when both attempt to fix whatever has gone wrong.

My girlfriend told me she did not love me the same way she used to. That I was more of a best friend type of love… She has new friends that go out alot and she also started to drink socially.. Im not sure this is a cry for independence or because her parents do not a good relationship . So i wondered if she imprinted her dads action on to me as I would treat her as he treats her and her mom….. I tried telling her I could do things differently and so on but she starts med school soon and I am not sure if she wants to be independent or what… I have not texted her and deleted my own facebook to avoid contact. She didnt cheat, we didnt end on a argument. I was the one who said okay goodbye. And thats the last time I talked to her ( 2 weeks ago). Any ideas on what i should do?


Are you ready to hear what you least want to deal with? When you try to address an issue and, as noted above, it isn’t the real issue, it can feel like you’ve been hit with a ton of bricks when the real issue does emerge. For example, a husband or a wife engages in lots of activities away from home. You, as the spouse left at home, believe the problem is your mate doesn’t spend enough time with you and is inconsiderate. And that may very well be true. Sometimes we spread ourselves too thin making commitments to others, and our marriages get neglected as a result. But, there could be another reason. Are you ready to hear that why your spouse is gone so much may be because of you? Do you criticize rather than complain? Which do you find easier to say: “You never spend time with me,” or “We don’t spend time together like we used to.” It doesn’t take much to turn a complaint about something into a criticism of someone. In fact, it is one of the easiest things to do. It can happen unconsciously, and easily become habitual. One result is that the person criticized may start distancing him-/herself from the critic. Now this is only one example of what a real, hidden issue might be. Yours may be different. (In my case, both of us contributed to the real problem, though at the time we thought the other was the problem.) Realizing that you may be the cause of your marital problems can be gut-wrenching. Are you ready to face that possibility?
I need some suggestions I want my ex-girlfriend back I’m sure of it she broke up with me 4 months ago and has been with somebody else that same amount of time…..thruout that time all I have been saying to her is she made a mistake leaving me I want her back I miss her love her I have been blowing her phone up and she changed her number because of it I need to know even tho I did all of these things is there still a way I could get her to love me again and take me back and I have to work with her bf she’s with now
And now he is texting me everyday, not a lot but to know how i’m doing, says I can talk to him whenever I want, that he wants us to stay best friends like we used to and that he wants me to “be myself” with him, text him whatever I want…But I know he doesnt really want to talk to me, like if he has a problem he will go to someone else. I think he is mostly being nice, and trying to ease the break up for himself by not losing me completely (he said that if we keep talking its easier cause it’s “more normal”).
Until she returned. As I still pondered on what to do for New Years, I suggested we just hang out with some of my friends for the evening. I should’ve realized, when she kept avoiding the suggestion and pulled the “I’ve been feeling sick” card, that I had done something wrong. I figured, Ok, well I don’t want you to drink if you’re not feeling well. She blasted me New Years Eve night saying how she was hoping I had made reservations and taken her someplace classy in which she injected that her parents had done that. She told me that I didn’t get the hint, that I didn’t care and that I should’ve know her by now. This was when I immediately went into defense mode and apologized a million times. Because even if I felt as though it wasn’t a big deal, for her it was. She told me she hopes everything works out in the New Year and hasn’t spoken to me or returned any text messages since.
For example:- Things were all OK before. One day you ended up talking to your ex in a casual manner. You did not have anything in mind which was bad. It was a casual conversation let it be a text or a call. Let it be after many years or months. From that day your partner started behaving weirdly. Even after telling you everything was fine. In this situation, your partner acted in a way where everything seems to be fine. But that was not the case. He/she felt bad when you talked to your Ex and trust issues built up. So try to get deep into the problem of What Went Wrong. Some things might be right from your side but not your partner's side.
And now he is texting me everyday, not a lot but to know how i’m doing, says I can talk to him whenever I want, that he wants us to stay best friends like we used to and that he wants me to “be myself” with him, text him whatever I want…But I know he doesnt really want to talk to me, like if he has a problem he will go to someone else. I think he is mostly being nice, and trying to ease the break up for himself by not losing me completely (he said that if we keep talking its easier cause it’s “more normal”).
Impossible as it may seem, I have created techniques which transform relationships… even when only one person is trying! My typical client is a spouse that wants to save their relationship when their partner has already “given up.”Most therapists work from the assumption that, if only one person wanted to work on the relationship, it was impossible to fix. I don’t approach marriage crises this way. I approach them like an algebra equation. If one side of the equation is changed, the other side must change! Incredibly, my clients have achieved an 89.7% success rate. . . even if only one spouse starts the process! (Findings based on surveys.  Individual results can vary.)
Whats your opinion in all this? Do you text/call or not? What is going thru his mind about this girl that he’s known for 1.5 months that he doesn’t hang out with, he only texts her he says but they have a “connection”. I don’t see any girls commenting or liking things on his Facebook but when I’m around and his phone is around he’s quick to make sure he doesn’t leave it or I don’t go thru it.
Oh, no 🙁 I had a really absurd fight with the best BF I’ve ever had (which is not hard to do, I have dated some serious jerks) and I managed to get him back for a whole week and a half before we got snippy and he suddenly was breaking it off with me. The relationship was long-distance and he wants to be friends, but I just spent a week and a half more making an a** of myself. Is there any redemption? I don’t even know how to do this at a distance (I was going to move there, for the record) and after I was so weak. Argh D:
All of the crying, Instagram stalking, begging, analyzing, gossiping, playing detective, pleading and bargaining will get you nowhere and the pity and empathy that you are after will never happen. It turns men off, WAAYYYY off to know that you have such little confidence and such a minuscule life that you’re obsessed with their every move and obsessed with losing them. Men want to feel wanted, not psychotically needed. Beating yourself up is not going to help you either. Are you listening? Either make the mistakes that I’ve made in the past or wake the hell up and give this emotionally unavailable f*cktard a run for his money.
When you guys meet up for dinner/coffee, whatever, don't talk about the past , why you broke up and stuff like that. Ask him what's new in his life, how he's doing, maybe remind him of something nice that only you know about him that you can both laugh about it. Keep the conversation light. Super-emotional, could-a, would-a, should-a stuff will just bring you back to where you were.
Regardless of how a relationship ends, all breakups result in the same thing: Every guy on the planet -- seriously, every f*cking guy -- will wait until their exes have moved on from their relationships to want their exes back. This fact is so universally predictable that women anticipate and LIVE for the day when they have moved on and feel unaffected by their ex-boyfriends' efforts to win back their love. We basically fantasize about it.
Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
Sometimes it can be hard to keep a marriage thriving after a long time, but it doesn't mean the marriage is lost forever. Both of you need to be willing to put in the effort to salvage your marriage. If your husband will not go to counseling, go see a therapist for yourself to get some advice and support. If things don't work out, you can still co-parent your daughter together; many people do this successfully.

“Sabrina! I followed your advice and got my ex back and would love to share my story. He broke up with me last year in April after being together for about a year and a half. When he broke up with me I kept it together and didn’t cry and was understanding of his decision, I kind of knew it was coming. Of course, I broke down as soon as I left his house. He was even crying when I left. Anyway, I decided to go completely no contact. We were still friends on Facebook because we didn’t want to leave things on bad terms. I was really focused on doing my best to move on and live my life. After seven weeks of no contact, he reached out to me. I didn’t make it too easy because I wanted him to work a bit, and I was also trying to move on. Eventually, we decided to meet up and ended up having a three-hour conversation. It was a really good one and we talked about what we were looking for and he was very understanding of what I needed and the reasons it ended at all. That was almost a year ago and we are still together. And while we still have our issues and are trying to work through things, it’s definitely so much better than it was the first time around. I think holding myself together and absolutely no contact was the key!”
If you enter “how to get my girlfriend back” into the search criteria of any search engine, you will get a ton of advertisements, starting with flowers and jewelry vendors, and ending with fortune tellers and mediums. Acting on these is silly. If you start buying your girlfriend presents and flowers, trying to get her to love you again, you will never reach a positive outcome. You have to know how to act in this case! Most articles on the Internet that are related to advice on how to get a woman back are nothing but Internet traffic gobblers. They do zero in helping men with their problems!

When people explain to me why they stay in unsatisfactory relationships long past the point where family and friends and everyone else encourage them to leave, they often say, “I love him/her.” I know that that is the real reason. Love has evolved as a powerful device to keep people together despite any defect or deficiency of a partner. Nature requires them to stay together long enough to have children. But it is not a good reason. As more or less rational animals, we can make decisions that promote our own individual interests. People who are capable of falling in love once can fall in love again and again if that first relationship breaks apart. The issue each person has to decide in the midst of a bad marriage or a bad affair is whether it is possible to be happy in that relationship—and, really, whether it is possible to be happier with someone else. Unfortunately, the alternative that occurs to many is not another partner, it is loneliness.
If a couple works at being together and trying to understand each other, they may well succeed. I have to admit I feel a little uncertain about this matter. I think if a relationship can be made to work, each person should give it a good try. On the other hand, I don’t think anyone should settle for someone who has to be coaxed into caring for him or her. (c) Fredric Neuman.  Follow Dr. Neuman's blog at fredricneumanmd.com/blog or ask advice at fredricneumanmd.com/blog/ask-dr-neuman-advice-column/
My boyfriend just broke up with me yesterday and trying to start my NC but he doesn’t stop snapchatting me. He did say that he wants to be friends and keep in touch with me. He broke up with me because he has too much going on and need to focus on himself. (at least that’s what he said) I don’t know what to do…. and we were in long distance relationship.
My boyfriend just broke up with me yesterday and trying to start my NC but he doesn’t stop snapchatting me. He did say that he wants to be friends and keep in touch with me. He broke up with me because he has too much going on and need to focus on himself. (at least that’s what he said) I don’t know what to do…. and we were in long distance relationship.
In the beginning when you first started dating your ex, things were probably wonderful. You established deep emotional bonds and everything felt amazing. You couldn’t wait to spend time together, and you got butterflies in your stomach every time you thought about her. It’s not that hard to get those feelings back. You can get your ex-girlfriend to remember the past fondly and want to get back to that time again. This time you can make things better and move forward in a healthy, positive relationship.
Thank you for this article :) i really opened mind and thoughts, im still trying to get my ex boyfriend back we lived together for 5 and half months and than he broke up with me, but now that i read this i didnt do anything it said to do, i kept blowing up his phone and getting him pissed at me. And everytime i sent a txt saying sorry he excepted it but than i would go and ruin it and mention the past. He said he wants 2 months of space and i really want to give him that but i get scared that he’s going to forget me and move on. But like it says i need to give him his space and in that time i will work on myself and when we finally meet up i will blow his mind on how sexier i look :) I really do love him and probably will never understand why he broke up with me? It was just ordinary day we had laughs and everything but at the end of the night he gave me the sad news. We did have fights but they were little fights that shouldn’t even have happend. The reason why i think he broke up with me is because were young were both only 19 but he was the one who asked me out and asked me to live with him. I know theres still love there he just needs his space for awhile and in that time i’m going to be doing what it says in this article. Thank you so much you really helped me out a lot :))

Give yourself permission to stop trying when you're ready. No matter how good things used to be, or how much one party wants the relationship to keep going, sometimes it's clear that it has to end. If you've already put in effort trying to save the relationship, and you no longer feel love or the will to try to reignite it, it's OK not to force yourself to keep trying. Don't spend months or years dragging it out and criticizing yourself for not being able to make it work. It's OK to choose happiness over self-sacrifice. When one person stops participating in the relationship, it's better for both people if it ends.


We had a misunderstanding,i told him leave me alone,why yu making me regretin y i chose yu instead of my ex…this was so bad bt it happened was too emotional.the nxt mornin i called him apologising en telling him he was the one i love…..he said its okay bt im now insecure,the words you told me are too mch so i nid sme space to forget ren evaluate our relationship…that was end of november,i kept kalling him,txting,etc until he said he forgave me that was end of dec,surprisingly he txted i dnt c the reason of dating someone who thinks of their ex of wc i sid emotionaly..i jus said ok,take your time love you.that was it,ts nw a week without tokin..i love him so mch i wsh he cud understand i didnt mean t..bt he cnt forgive me.wat can i do.we have been dating for 5months en we were the best.i miss him

Do not post negativity on social platforms. Firstly, your social media friends will see it as a big negative and any chances of gaining a new partner are gone but mainly when negativity is posted, it only brings a negative response or anger which may ruin any chances of ever having your ex back again. Another reason I personally do not encourage negative posts is it shows desperation and we don’t want this type of image or attention pointed towards us.
To save a relationship, you must allow her to feel as though you are doing it for the both of you because you want to take of the love that you and her have shared so far. It can’t be just about you getting her to want to be with you. It has to be about you guiding both yourself and her into deeper feelings of love, respect and attraction. Not just for your benefit, but for her benefit also.
It was good, but the toxic feelings from the first breakup followed us wherever we went. Mary had let go of that fun-in-the-sun, summer-fling, freewheelin’ attitude I had desperately tried and failed to bring to our last relationship. She had made new friends and learned valuable lessons since our breakup, the biggest one being that guys who try to hold on to their high school ex-girlfriends are as dumb as they are stupid.
This will immediately trigger the same reactions in your ex-girlfriend that accepting the breakup from the beginning would have had. She’ll want to know exactly what triggered your change of heart and whether or not you’re getting on with your life. Your ex is counting on the chase, even if she’s not ready to restart a relationship with you. You’re reversing roles and making her want to chase you instead.

Love this! I read your blog like it’s a bible for overcoming the bad break ups. I’m so addicted and I like that it’s enabling me to transfer my addiction from my ex. Just today, an old co worker of mine, we use to flirt a lot back in my previous job had called me not too long ago. I’m wondering if I should respond to his calls and texts. I have been avoiding him for the longest because well, I already know it will only be based on sex. Not sure if I want to indulge in that as I am still very vulnerable since the unofficial break up with my ex. However, I do want to show my ex if I could that I’m no longer crazy and doesn’t need them. So I might want to give this old flame a try. Maybe just casually date. Idfk. Lol. All I know is that I want my ex to see me happy!!!!! So far no contact for about to be a month. But my ex will not know if I’m happy or not being that I’m not on social media like that and plus they unfollowed me and we don’t have mutual friends. So how would my ex know if I’m happy without an “us”? The only glue is my access to their Netflix account which I have been using and now I’m realizing I shouldn’t even use that! My ex will probably view my activity and sees that I have not let go and still need them..even for stupid Netflix. So no more Netflix. I might want to delete the profile that my ex set up for me, but deleting it might give a reaction. Idk what to do.


st. jude i pray that i want a better relationship with my boyfriend rudy open his heart and his eyes and let him see that i really do love him, care for him keep him away from his ex yvette that she doesn’t come between our relationship let him realize that am the woman of his dreams n that i will make him happy n love him forever help him be abetter man for me and my daughter , san jude i really love him please help me change him into a good person and that he just have eyes for me …..amen in the one of the father and son and hoy spirt amen
There are some who think that marriage is inviolable. Different religions may forbid or discourage divorce. It was thought once that the public interest demanded that divorce be made difficult, so that children would not be left homeless. In New York State, divorce was only possible in the context of infidelity, and so men and women would routinely perjure themselves and defame themselves in order to get a divorce. But it is not that way in New York anymore; and divorce has generally become more acceptable. But divorce, like any other serious relationship, is rarely ended without emotional distress.
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time). 
×