Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
my boyfriend and i broke up like 5 days ago . i still cant accept it. the reason he broke up with me is because he thought i was rushing things . we were only going out for 4 weeks. if i wanted to hold his hand he would consider that rushing ? i honestly think that is he thought i was “rushing” he could have had communtication with me and told me instead of breaking up . aside from that whole experiance , i felt like i didnt know him as well . we went from barly talking to going out in less than a week. we both liked eachother very much though. what im going to do is change myself. not only to get him back , but for all the other assh*les who dumped me. i wanna be that girl that walks passed them and their like dayuummm we should get back together . at the end of it all i just want him to know how lonley hes gunna feel without me by his side. i honestly thought he was gunna be my longest relationship (my longest relationship has been only a month). and also yesterday , i poured my heart out to him and wrote him a hugeeeeeee text . his response was “aww thanks thats sweet (: ” i dont think he actually took in all the emotion and feelings and time it took me to write all that. one thing i hate now is that i try to be mad at him and i cant. i have to see his face eveeeryday and it would hurt me alot. im gunna have to live with this . #girlsgetf*ckedovereasy

Some people try to be there for their ex. They walk their dog, they show up at their door with some gifts, and other things. This hinders your value, and makes them wish you were gone. Aside from cutting off communication, it’s imperative that you are not visible. You cannot be seen by her, by your own doing. This will create value, as absence makes the heart grow fonder. You’ll force her to think about you, and will not let her have control, you’ll be in control.

Plan, plan, plan. Fay suggests making an appointment, but not necessarily at night when everyone is tired. Maybe during the baby's Saturday afternoon nap or a "before-work quickie." Ask friends or family to take the kids every other Friday night for a sleepover. "When sex is on the calendar, it increases your anticipation," Fay says. Changing things up a bit can make sex more fun, too, she says. Why not have sex in the kitchen? Or by the fire? Or standing up in the hallway?

Make sure you want your ex boyfriend back for the right reasons. Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.
Hi my boyfriend always use to talk with for a couple of days later he will fight and we wont be in contact for 3-6 months after thathe will msg me and he will b normal as before and again he will fight and wont b in contact for 3-6 months this is go on repeating from 3 years i cant understand whether he loves me or hates me but i love him so much just suggest me how to make him mine completely
Be calm and confident in yourself and what you think you can contribute to her life. In the time you've taken to improve yourself, hopefully you will have evidence of that change. If the cause of your breakup was that you did not have enough time for her, show that you've altered your work schedule and made time to volunteer or pick up that sailing hobby you've always dreamed about. That will show you're willing to make time for things that matter to you. See where I'm going with this?
Remember; do not talk about the relationship during this date. Just talk about the things going on in your life and ask them about their life. And you actually have to have something going on in your life to talk about. You cannot tell them how you spend all night yesterday watching reruns of Jersey Shore in your bed. This is another reason why completing Step 2 is so important.
I’d greatly appreciate feedback on my break up, especially from guys. I had been dating a guy for 6 weeks. Although he was following up and seeing me every weekend since our first date, he never mentioned exclusivity or “the talk” about “us.” So on date 7, he invited me over for dinner and made his move. I told him I was not ready as it is sonerhung you can’t take back and it would change our dynamic. The truth is I was ready, but needed to know where I stood with him as it is not something I am casual about. We ended up in his bed, but I stopped it short of the deed. He seemed ok with that and asked me to spend the night, but I could not because my elderly and judgmental mother was in town visiting. That’s when our dynamic changed and it seemed to me to go off the rails. Very awkward. We had two pre-scheduled dates afterward that were in teasingly awkward. Then he called me. He asked me what I wanted and I told him I want something exclusive and meaningful. I explained that I am used to knowing I am on the same page with a man first and that I declined because was afraid that I would be serious afterward, but he would be casual which would be hurtful. Then he told me that whereas he had been “captivated” (his word) before, now it is just “awkward” (his word) and he does not think he can go back and pick up where we left off. He asked if I can go back and pick up where we left off and I said yes, I can. He then said he would think about it while he’s out of town over the next few days and let me know if he changes his mind. I found that insulting, but just said ok and goodbye. I realize he could have taken it as a rejection, but I feel like with my past significant relationships this would have been a big nothing burger, and certainly not anything that could not be recovered from. After all, things went far enough between us for there to be no reasonable doubt that I desire him. So, what do you think? Is his behavior reasonable or am I right that the punishment does not fit the crime? Any feedback and advice would be greatly appreciated!
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Relationships often go through difficulties and misunderstandings. You most likely had serious arguments, after which you forgave each other. Sometimes, arguments lead to the demise of a relationship, though. And if you don’t start to act, having a good idea of what you need to do, your relationship will be doomed forever. It depends on you whether you will get your girlfriend back, or if she would be gone forever.
Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
Dude i went through the same thing I lied to her 2 she came to know and she got very angry and started ignoring me I asked her to forgive me but she did not budge I texted her so many times that sge was goin to block me but the last time I spoke to her I told her I was sorry and I knew that I had screwed up I couldnt expect her to come running back for me I told her I loved her and id wait by the sidelines no matter how long it took her to forgive me be it a day or a month id patiently wait and I also told her id be with her through everything and support her decisions whatever she took and gues what man she forgave me 2 days later and were back together im so fucking happy I hope this helped
My first ever boyfriend of 4 years plus broke up with me by saying “let’s just be friends”, “I don’t see a future with you anymore, I’ve tried but I just can’t.”, “You’ve to understand that it’s not you, it’s me. Even if you change, I’ll still be the same and eventually the same problem will unfold and we’ll quarrel again”. I’ve sent him threads of messages saying I’ll change and will be able to overlook issues and gradually hope that things will change for the better, but he seems to have made up his mind and wanna end this relationship with me.
The problem is she’s cut me off once before after a bad night than about 3 months later wanted to hang out again. This time around I made all the right moves. Took her out to fancy dinners, wine tastings, spent days with her at her apartment for study dates, hung out with her and her friends, took random walks. And now because I messed up for New Years I’m a terrible person. I just don’t get it. I’m hurting like crazy here and I just don’t know what to do. I can’t go through this pain again. :( I feel horrible and would do anything to redo that moment or make it up to her. Any suggestions?
Johnny Cassell was pivotal in my decision to travel 5000 miles to establish a relationship I had completely misunderstood. His advice provided unfounded insight that I allowed my ego to overlook. Whether you are confident or not…this highly calm, collective and intelligent expert in dating can make you realise the answers to your relationship troubles. Consider him the best friend, confidante or muse in your life.
Alright, assuming you successfully engaged your ex boyfriend and got a decent response you can move on to this section. I’ll admit that you will have a distinct advantage here if you had a long relationship and made a lot of great memories. If your relationship was brief then this part of engaging your ex may be a little bit more challenging. However, that doesn’t mean anything bad it just means you might have to get more creative.
Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.
I’ve been with my girlfriend for over a year, and she just broke up with me because she seems to care more about her friends than she does our relationship. she wont make time for me and ever sinse we split she refuses to talk to me. I’m heartbroken completely. because we used to be perfect. how do i get her to speak to me again even though she doesnt want to, i need her, please help!
My ex broke up with me saying that he just lost himself in the relationship. For the first eight months that we knew each other, I was not ready to dated to a very bad relationship before him, so he continued to pursue me and try to prove that he was different. He was the perfect boyfriend for the almost three years that we were together, and he was also the one who really wanted a commitment and future. We had our entire lives together planned out from the wedding to traveling to kids. We ended up spending all of our time together and not doing anything else with anybody else. Needless to say we smothered each other to the point where we were arguing over stupid things. We had classes together for another month after our breakup which was very hard for me. Initially he was very nice to me and would be willing to talk with me about the breakup any time I was upset. He told me that he just didn’t want to be in a relationship for maybe years to come because he really needed to focus on finding himself. By the end of our relationship, I think we had both lost ourselves, and I do feel like the breakup was necessary in order for us both to get our own identities back. He was very depressed at the end of our relationship, and it was during that last month that things started to fall apart. He started seeing a therapist as well. However, after a few weeks he jumped into something with somebody else (His status still said single) and changed his Facebook profile picture to a picture of the two of them together. He started being very mean to me over text and made it clear that he was very happy. People are saying that he wants a reaction out of me. So, I stopped contacting him. It’s been maybe two weeks, but I blocked him on social media because it was too hard for me to see those things and I didn’t want to make myself crazy. His whole family are still friends with me on Facebook. Everybody seems to think he will be back eventually, but that I need to focus on myself in the meantime. I was wondering if you think blocking him would ruin our chances of getting back together. I’m also afraid that he will be afraid to give things another chance because he’ll be afraid we will fall into old habits. I want him to see that I’m making positive changes and learning from this, but I don’t know how. I’m afraid that by avoiding his problems things are only getting worse for him. I need advice please!!!
Thank you for this article. My bf and I got back together after a year apart. I broke up with him because I did not feel he was going to take it to the next step. Engagement. He tried to reach out to me during that time. But I never picked up. He called ,e out of the blue and for some reason I picked up. He said he was still in love with me and he had moved and wanted me to come and visit. Came to me as a surprise because I am pretty sure he has been dating. I never stopped loving him and it made it hard for me to even start a new relationship. So about a month ago I called him and told him I would visit. It was great. We laughed, joked talked about what we did wrong before and how we would change it. He told me we should take things slowly one day at a time. I agreed. But my emotions are running so fast and I think I was “over expressing” myself. Anyway he said it seems like I am getting ahead of myself again and he really wants to take things slowly. It made me feel bad until I read your article. I will follow the steps. We have gotten past a few of them. I really don’t want to mess things up. We both love each other like crazy and we have such good chemistry. He tells me everything like he has always done and I do the same. I think I will build on that. I also talked about the past yesterday and he did not like that because we’d already discussed it and he said he had put it behind him and did not want to be reminded of it. Thank you for this.

hi, this is an amazing article absolutely helpful.. I am in a slightly tricky situation hope you guys can help.. Am in my early 30s awaiting divorce from my husband. My boyfriend of 4 years is an amazing guy in his late 30s who ran away in my times of need as my husband made it all very shitty. We were not in touch for almost 6 months after which he initiated chatting & we are in constant touch over online chat & text messages. We met up couple of times over coffee & things are pretty formal although we did share how much we miss each other.. Do you think theres any possibility of us getting back together
Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.

Stopping communications with your ex is absolutely imperative because you are going to become a happier and a more attractive person during this step. Remember all the negative traits we talked about in step 1? You have to get rid of all those traits. Think of it as trying to seduce someone new. You have to be confident, calm, relaxed, happy and a fun person to be considered attractive.
You get the Save The Marriage System,  the bonus audios, a bonus set of rules for fair fighting, and a complete bonus ebook!  If I haven’t managed to convince you by now, it is time for me to give up! If this is not right for you, then please, move on. But, if you are really ready to take action, I can give you the tools you need! Please, take action and Save Your Marriage
It is recommended that you stop contact for at least one month. If you think you need more time, you can extend it. It should be at least a few weeks. If you and your ex have to see each other (due to work or kids) then make sure you keep the conversation professional or just related to the kids. Do not talk about your feelings or your relationship with them.
You know something is wrong if you are always crying or feeling bad about what has happened and you can quite get over it.  You also know it can be frustrating when you can seem to figure out what to text or what to say to your ex bf.  Well, the solution is you can join my Private Facebook Support Group and/or pick up your copy of the Texting Bible and get the emotional support and answers your need.
I believe it was James Carville, Bill Clinton's political adviser, who said, "If you say three things, you've said nothing at all." Well, I've said more than three things here, but then, I'm not giving a political speech. And you are not going to find the answer to saving your marriage in a single idea. What you have in front of you, though, are the first steps in getting to a happy marriage.
However, before we hit the ground running I feel it is important to mention a few things. The game plan outlined above is not set in stone. Every single relationship is unique and may require unique steps that I haven’t outlined. Knowing what to do can sometimes depend on your gut. So, if your gut is telling you that a particular tactic I have outlined won’t work for you I would definitely trust it. The main takeaway here is that you are going to have to get creative and sometimes even skip entire skips depending on how fast you are moving.
Joe Dillon, MBA is a professional divorce mediator and founder of Equitable Mediation Services. Joe is passionate about helping couples avoid the destruction of attorney-driven litigation and knows first-hand that the right information, combined with the right expertise and the right kind of support can make the challenging process of divorce less expensive, less time-consuming and less stressful for divorcing couples and their families.

Girls want to see self-improvement from guys. Maybe your girlfriend complained about something you did while you two were in your relationship. Maybe there's something that you know you can improve simply because it will make you a better person. Well, now's the time to strike. Cut your video game playing down to a reasonable time, if that's what she wants, or start wearing cleaner clothes when you're around her. If you focus on being a better person while apart, you can go back to her with the "evidence" that you're a new guy.
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
My wife of 7 yrs left 5 months ago we use to hang out and still do things together for are kids but she recently told me she is moving on a week later she tells me she in a relationship already apparently she been already seeing someone for 3 mths now I was crush because we have two kids together I admit in the beginning Are relationship started off bad u didn’t see when she was ready to settle down I wasn’t it seems to now she has more argue towards me the love please help me I don’t want to lose my family to someone else
I’m in the same exact boat as you. My ex and I were together almost 4 months, we were amazing together till he started working again. Then we were fighting all the time. He accused me of cheating when I would’ve never have even thought to do that. I love him with all my heart. We’ve been broke up 2 weeks and more drama happened and now I don’t even know if I’ll ever have him back. Because before all the drama happened on Saturday he told his friend he was going to take me back in a week or two, he just needed more time. I love him with all my heart. I had to start the NC over again, so I’m only on day 7. Did any of this work for you? I’m scared and hurt, can’t help but have hope though. Only thing making me feel partially okay
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.
My ex bf and I live together. He said he will never change his mind. He says he is moving out. I have no proof. He hasn’t told his family we are broken up, for over a month now. He got on tinder immediately and is now off tinder. He is posting videos from a vacation of our from almost a year ago. I am living my life and going out trying to be social. How can I get him back?
It's important to not just talk, but to listen and hear what your partner has to say about what's going on in your relationship.[5] You can show you're listening by summarizing what your partner has to say to show you've understood what he or she has said. You can also ask questions that show you've heard what the person has said and that you want to know more.
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