So your breakup sucked and everything went horribly wrong. Welcome to almost every breakup in the world. It happens. No matter what caused the breakup or how bad it was, there are ways to get your ex-girlfriend back. If you take the correct actions at the correct time you can find yourself back together quicker than you imagined. It’s simply a matter of knowing what to do and when.
Listen, sure, finding some new dude may be okay for you as a bandade, but it won't help you get your ex-boyfriend back. You should make him jealous in a smarter way. Like, he should see that there are guys mingling around you, but don't let him see that you've actually found someone. Don't post stupid, drunken-party pictures on Facebook of you making out with some random dude.
My boyfriend and I just broke up a few days ago. He said it wasn’t working out between us. He said that we argue too much and that I get frustrated way too easily. We did argue and I would get mad over little things. But we would always talk out the issues and for the most part move on from them. Recently I had become really jealous of this girl that works with us. I felt like she was extra flirty with him and it made me feel insecure. I talked to him about it and told him to say something to her about it. He declined saying that it would make there working relationship awkward. He said I should trust him and he does not like her. I kept pressing. The next day he broke up with me. I really care about him and I want him back. I’ve been texting him constantly and I feel bad for doing that. I will give him some space to think and hopefully this will help us. I really want us to be together.
Hey guys! So my situation is very unique. When I got with my ex I was dating someone else. The guy I was with at the time was caring and let me basically have control of the entire relationship. I didn’t want to be with the caring guy because I didn’t think he was attractive enough for me. So I was working at McDonald’s at the time and my ex that I’m trying to get back started working there. At first I didn’t notice him much because he worked mornings and i worked nights. But one day I went into work to get my check with the caring guy I was with. While I was waiting for my check one of my managers at the time that had just turned 19 and liked to start drama had told me that my ex thought I looked like his wife… yes his wife. At the time they were separated in the middle of a divorce. So for some reason that made me notice him and the caring guy told me that I would end up with him because he knew me too well. I had cheated on the caring guy multiple times because I just wasn’t happy but didn’t want to be alone. So I added my ex on Facebook one day and he started a conversation with me about a post I had posted. It was something silly that he said he didn’t know about but later told me he did. Anyway so we started talking on Facebook as friends and then we started snapchatting. One day I was just like “hey, do you like me?” And he was like “as a friend ya” and i said “no like as more than that” and he said “no lol u have a bf” I said “I’m basically not with him, but I’m pretty sure u like me” he said “I don’t feel good about it but I do like you”. Of I almost forgot. At the time I was 17 and he was 25. Yeah I know thats a big gap but he looks younger. Anyway so needless to say I broke up with the caring guy and got with my ex. About a week or so into the new relationship i was stupid and cheated with the caring guy who made me feel bad for breaking up with him. I hid this for a long time from my ex. So in this new relationship everything was really great for like 5 months. Then I started to be controlling and possessive and i started to act a little crazy. That’s when everything went down hill. Oh ya, I had met his 3 kids (ages 6,4,and 1.5). And I had a bond with the 2 older ones who lived with him. So everything started to go downhill and i got bad anxiety and started accusing him of cheating and I ended up telling him about me cheating. We broke up for a day and got back together. Once we got back together It was good and everything until we broke up again for another day and got back together. Again things were good but then we broke up for a week and i was living with him and had my stuff at his house and we had gotten matching tattoos. So that week was terrible I said I was working on myself to try to make him jealous and i still lived with him as a roommate but we never seen each other . Then One day I caught him at home and i basically forced him to get back with me. Everything was really good or at least I thought so. But then we broke up for a day and he said he wasn’t happy and didn’t want to be with me and didn’t love me anymore. I persuaded him to get back with me and told him I would give him space but we could still be together and he said ok. So we got back together and me being the person I am changed for a day and then went back to the clingy controlling and crazy person I was. We were together for 4 days. We broke up yesterday and I’m just devastated. Yesterday when we broke up he kicked me out. I told him I would take what I needed for a month or so and i would be back for my other stuff in a bout a month. That day I went completely Insane. I wore his clothes and layed in his bed and cried and posted sad videos on Snapchat saying how I just want him back and i also posted on Snapchat a trip down memory lane with every picture we ever took together. His friends contacted him telling him I was crazy and i was gonna kill him telling him to change the locks. So I stopped and took it down. I had a friend come over and help me pack. We hung out for about an hour and then I had to pick up my ex from work because we were sharing his car. When I got there he didn’t want to talk to me. He asked me for the house key and car key back that I had. So I don’t have either of those anymore. Anyway, he gave me a ride to my moms and on the way there I just told him how I was sorry for ruining our life together and he said he was sorry for his part. I ruined once we got to my moms because I asked him for a kiss goodbye and he said no and told me to get out of the car. I tried to kiss him anyway and he pulled away and told me to get out. He said that he was not going to contact me for 2 weeks. And then he drove off. I messaged him after he left and told him I will miss him and i love him and blah blah blah. And today was the total solar eclipse and i was worried about him and i told him to be careful and to have a nice life and i might see him in a month or so and i haven’t gotten a response back yet. I think I blew it but I’m hoping that this article helps me get him back even though he told me he doesn’t love me anymore and said that he fell out of love with me when I acted crazy. So hopefully it works. Please comment with thoughts. Thank you?
Maybe you will watch your favorite movie at home or go out. You will have fun together and do many things you’ve always enjoyed . Try to envision every detail and understand that this is not just a dream. It is completely possible to get your girlfriend back! Now you know that there are techniques and secrets that can help you restore your relationship!

I so wanna do this nc thing but when i do say 2 days, he will text me little questions like “do you remember where i put my …” And i have never never ignored him at all. Yes he has signs of a narcissist. And he comes from a broken family. We worked at the same place and thats hard for me. You know people would talk and all. I have been laughed at for being the provider. From money to time to chauffeuring him. And that hurts because i did all that in the name of love. But he didn’t appreciate me. In fact he treats me like kids treating a mom. No calls the whole day, busy with everyone. Only finds me when he needs something. He cheats on me too.
Try not to jump right into another relationship straight away in a bid to make your ex jealous. I’m not saying ‘’don’t focus on yourself’’ but this is not the way to go about things as it only gives a negative message to your ex which may backfire if they do the same thing. so, what can you do to focus on yourself? You can start from appearance (new haircut, new clothes, get down to the gym, eat healthier, etc) keeping a good attitude and staying open-minded. Upgrade yourself with your outer appearance and inner attitude. Be the best version that you can be of yourself. If you’re really wanting to move on, then maybe you want to check out The Best Chat Up Lines to use on girls.
If a guy spends his time after a breakup acting desperately or impulsively, it’s a turn off. The more you fight her, the more confident of her decision she becomes. She’s not attracted to a guy who was clearly more interested in her than she was in him. She thinks she’s in a position of power now and that she has the upper hand. She knows that you’ll chase after her because you want her back. The more you try to convince her to give you another chance, the less respect she’ll have for you as a person – and the more you push, the farther away she’ll go.

A little bit about us..he has always felt i was too good for him, even though i never felt that way. His friends had even said i was too good for him and they didnt know what i saw in him. He used to think i was going to leave him as soon as i finished up this accelerated program I was in and got a job, because according to him i wouldn’t need him anymore. Which i didn’t do, because I got a job and was still fighting for our relationship. So when he said he needed more space i decided to leave the state and head home to spend time with my family for a month. During this time I was posting a lot on social media that I was having all this fun blah blah blah and making sure to look extra good in all my pictures, all so he would miss me. On all my stories he was always the first to look which made me think perfect he does still care. So, when i got back i reached out to see if he was ready and i told him how much i missed him too. It took him about 2 days to get back to me in which he said i cant do it thru text. I messaged back telling him how much i loved him blah blah and he said that i spiked his anxiety and to leave him alone. He said i never cared about him and i only ever loved him for the convenience of what he would do for me. And i was using him and he was just a butler to me. This broke me. So much. I cant even describe how Ive been feeling lately. Truth is, i think him seeing me have all that fun without him hurt him. I think he still does care. We have been a couple that has spent the majority of our relationship together or in close communication. He drunkenly called me the love of his life to his friends a few weeks before the fight happened. I haven’t been the best at talking about my feelings to him, it took me 7 months to even tell him i love him.

Most girls are attracted to the alpha male for deep biological reasons: They believe he can provide for them better, protect them better, and give her biologically fit children. Even if you don't think that alpha males are your ex's type, subtle changes might work on her: pump out your chest a bit, make an effort to work out your arms and thighs, and project strength.
I still obsess (2 months) about the relationship. I miss being a part of a family, I miss having dinner with him, the sex was mindblowing, sleeping next to him, the lazy weekends and the busy doing things together weekends, waiting for him to come home from work, I miss “our” home, his daughters, his family, Sunday afternoon cookouts at his moms…. I still have the most horrible days when I believe it was all my fault and I was just not good enough and will never be good enough for anyone. I let him do that to me. And yes, I sometimes want that back, him back… Yet, somehow I know that, eventually I will be ok, better than ever. Wish it would get here faster!

Ouch, I know this one must definitely sting to hear but it is a legitimate REAL reason for why he may have broken up with you. This is a common complaint among men who are dating someone who let themselves go a little bit in the relationship. You may have to put in some extra work here but trust me when I say that your physical appearance is easier to improve than your personality so don’t let his thoughts get to you.


I really like the links from the first comment. I think as long as the two people love each other it doesn't matter what they did. unless its cheating. Trust is hard for me to understand. MY bf doesn't trust me and even though he has done things to break my trust in different ways I feel like I know him and can understand he's just a human and we make some mistakes sometimes. I try and change how he wants me to, to be a better person and show him I do care but somehow its not ever enough. I do not know how I can show him I care. He wants a big grand gesture but I do not have money or an idea of what to do. He said something like seeing him at work would make him feel like I care but when I didn't do u it his time limit that I didn't even know about he got mad. I just want to show him he is special but every little thing doesn't mean anything to him anymore. I can say I felt like how he describes because he hurt me and I didn't care about anything but distressing helped me see more clearly and what I needed to. I think that's what's going on with him because he hasn't been able to distress.
Whats your opinion in all this? Do you text/call or not? What is going thru his mind about this girl that he’s known for 1.5 months that he doesn’t hang out with, he only texts her he says but they have a “connection”. I don’t see any girls commenting or liking things on his Facebook but when I’m around and his phone is around he’s quick to make sure he doesn’t leave it or I don’t go thru it.

To think you can “make” someone want to be with you is illusory and will only lead to suffering and disappointment. The most important tip here is to be fully in the moment and truly OK with whatever the outcome is.  Let me reiterate that. Being OK no matter the outcome is the single most beneficial advice I can offer. Fixating on your ex, secretly wishing that he comes back to you, or worrying that you won’t be able to win him over will not be beneficial to you in the long run.


The wife of a patient of mine told him she was leaving him because he bought a lamp without first consulting him. When I asked to see her, she explained to me that it was not about the lamp. The problem was he never consulted her about matters that affected both of them. Although she had spoken to him many times, he truly had not understood her. It is not uncommon for someone to persistently misunderstand a spouse if he is asked to do things that seem foreign to him, possibly because of the dynamics of the family in which he grew up. No matter how many times she had spoken to him he had not taken her seriously. In the setting of my office, however, it was possible, finally, to get through to him. He had never intended to ignore her and had not realized that that was what he was doing. They had had a failure to communicate. This problem could be managed.
That definitely won't help, he'll just hate you and he'll feel hurt, almost as if you were cheating on him. Instead… he has to see that you are still emotionally available for him, you just need some space and time to heal after your break up. Hint him that you might like to get back together, but don't attack him about it. Give him space and see how he reacts.
Through marital or couple therapy, the counsellor can help the couple increase effective communication skills, assist in looking at each other’s perspective, discuss what makes a relationship work and what a healthy relationship looks like, help identify specific problems and dynamics of the relationship, understand gridlocked conflicts, and help establish interventions and strategies that will help strengthen conflict management skills.
You are hilarious!! I am laughing so loudly whilst reading your articles….I’m scaring my dogs! I came across your website while I was googling and trying to understand why my now ex-fiance ‘assbag’ of 4 years breaks up with me (2nd time in 3 months), demands no contact then calls me, bawls during the conversation then tells me “he says he needs space” AGAIN…. he did this 3 months ago also…so now I’m thinking he’s emotionally inept and I’m left feel totally confused. But I am finding your articles are helping me alot….so thank you!!!!
I dated a amazing guy for two years and we broke up 7 years ago. I quickly married the wrong person and have filed for divorce. For years I felt like I owed my ex an apology but I was never in the position to do so (my husband was the insane jealous type), so a month ago I finally worked up the courage to call. It was amazing! We talked for hours and dissected how our relationship was doomed to fail based on our attitudes, and how young and inexperienced we were. Every shitty thing that was done is now a joke that we can laugh at, and we began texting/calling regularly for two weeks. He is on a indefinite break from a long-term girlfriend and I am in the process of divorce, and it seemed like we both just needed to be able to talk to each other and be totally candid about our past and present.

just recently I broke up with my boyfriend,we spnd lot of time together,he is my first love and everything for me,ours relationship was to good evn in school all teachers know about tht we are in relationship, all students said made for each other ,I think about him always every minute ,I was wanting a2nd chance to solve the problem but he decided to breakup evn he doesn’t give any reason why he want to break up with me,i had sent him lot of msgs to convenience him,bt I also force him to continue the relationship otherwise I do sucide and all ,I know there is my mistake and I’m feeling guilty about this ,I was do this only because I don’t want let him go bt after doing this he starts hating.now he don’t evn want to talk me ,it’s hard it’s realize that I will never be with this boy again ,he is the boy who does not want to make me cry bt now he hates me because of my reason??so please please please give me some advice how I get him back because I don’t want to leave him in any condition?
I love this article, I am definitely going to follow your advice. My only concern is that my ex might’ve done the 4wk no contact along with every thing else to me already. He now texts me everyday and he recently told me that he loves me and he misses me but hasn’t said he wants to get back together and he is talking to another girl. Should I still do this?
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.

By ex dumped me new years eve after over a year together and I feel like my world has been ripped apart. We rushed into our relationship…or should I say he did. When we first met, he stayed one night…then another…then another and before you knew it, he had never left. He moved his things in and we were happy. I adore him and he said he adored me. There was talk or marriage and children. But in the last few weeks we had been arguing so much. I found out he had lied several times, met his ex’s etc so we argued. And the day b4 new years eve I found out he was out with his ex gf while I was at work. So I went mad and we argued. The next day he finished with me saying it was to hard. We argue to much, he needs his own space, his own life and his own belongings etc. He said he loves me and wants me so much it hurts but he needs to sort his head out and there is no chance. 2days later he said that he will ‘think’ about us after he’s sorted his head out. He’s taken his stuff and moved into a house 20seconds from my place. I want to believe that he will be back after I give him space but I’m so worried that he is just trying not to hurt me my giving me this false hope and in a few weeks when I’m not so raw, realise that he either wants single life or a new gf and say its 100% over :( iv not bugged him all the time with messages and I havnt called him once. Iv told him I will give him space until the end of january and not tx me until he knows what he wants. I’m worried he will forget about me and not miss me. He wants holidays with his mates etc and I can’t go because I have two children and money issues, so I think he may realise that freedom is what he wants. I offered him a compromise by saying that he can move out, see his friends etc but we start again, date slowly like once a week etc but he hasn’t responded much. I’m so confused and it hurts so much I physically can’t cope with the pain. Some advice would really help me please :(


For example:- People make EX-bf/gf their best friend. When their past relationship didn't work. Suppose, Your boyfriend has a problem of you talking to your EX even on an occasional basis. And comes up with a solution and tells you "do not talk to him". Then you have to simple respect your partner and stop talking to your EX even if he is your friend now.
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