If you feel your partner is pulling away, the way to go is not to try to gain (or regain) the power in your relationship. "Power" doesn't give you what you want. What you really want is to be loved, you want your love to be reciprocated, and you want praise, admiration, and respect. Your negative feelings about your relationship stem from a perceived lack of these features.
By the time men and women enter into a long-term commitment, such as marriage, they are likely to have been through a number of previous relationships. Something was learned by them during those involvements, about the way they begin and end, and about the way they themselves respond to them, so that this most recent relationship has a better chance of lasting. But still, engagements to marry are broken sometimes and about half of all marriages end in divorce. Not uncommonly, the cause of such a rupture is an ongoing infidelity. If a mature man leaves his wife of twenty years, everyone thinks first of the possibility of his having had an affair. It is often so. Often he will say that the marriage had been bad for years, and believe that to be true, but it was only when another woman appeared on the scene that he decided to leave. Of course, there are many other reasons for divorce.
Some of these problems include conflicts about who does what about the house or who decides what to do on a particular weekend.  Other problems dissolve when it is understood– however long it takes to make the other person understand– just how strongly that person feels about certain matters. Examples of these solvable problems are: how much time one person spends at work or away from the other, which chores are really very difficult for the other person, how much sex they should have, how to handle disobedient children, how to spend money as investments or on vacation, how messy or clean the house should be, who does the cleaning, how to deal with fears of one sort or another. One spouse is not made weaker by considering what the other needs or wants.
Occasional conflict is a part of life, according to New York-based psychologist Susan Silverman. But if you and your partner feel like you're starring in your own nightmare version of the movie Groundhog Day -- i.e. the same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues.
Ive been seeing a woman we are both in our late 30’s for about 5 months, and got introduced with her young children and her parents a couple of times. Everything was great then her child had problems at school, the ex of 2 years ago and the father of the children got involved, then straight away after 20 odd texts a day cut down to 2 a day. I decided to turn up with some flower to show my support as knew something was wrong. She wasn’t home so went in her friends shop to see if they knew what time she would be back who then told her I was in the village, with that I received a txt saying is this true and why was I about and to go as she didn’t want me at the house when she returned. I went back to her friends shop to ask if they knew what was wrong and had they said anything about me being there as wanted it to be a surprise. Since then by txt it has got totally out of hand where the friends have said things and she has taken what Ive said wrong, now she wants me to leave her alone as she thinks its not normal turning up the way I did and she is scared I will turn up again which I has said I wont.
A lot of people think that when they implement Radio Silence (No contact) with their Ex Bf, that it is all about denying them or punishing them.  But that is not it at all.  It is really about allowing your Ex Boyfriend time to get over his anger and resentment and sort through his feelings.  Make no mistake, bitterness is usually just hovering over a break up couple and your guy might be holding on to his fair share. So allow for some space.  Once the ugly thoughts are out of his mind, the good thoughts and memories will eventually return as he will most assuredly start missing you, sometimes terribly.

You sound like you have Borderline Personality Disorder…..how do I know this? Because I have it too. Unless you are just really young and this is your very first relationship and you haven’t a clue how to act. Seriously though, look up BPD and see if you have any of the other symptoms….and if you do, go get diagnosed and get some therapy and meds…..it helps !
I called after a week of no contact & we pretty much were on the verge of breaking up but he confined it. It’s that he owed me money so I left a message and plus he told an ex I was doing drugs and doingbsexual acts for them. So I was pist off after she sent the message about what he told her. So now what do i do i know i should habe never contacted him but I was angry

Please help me… My boyfriend and i broke u because he had to leave for college and we couldn’t be together. We both still care about each other and having to leave each other was really hard. Every time we see each other its very awkward and we barely even talk. Its been very hard for me and I miss him so much but i cant text him because he gives very short responses and then usually just stops responding so we never text or anything because I don’t want to annoy him. Is there any possibility of us getting back together? We never have said I love you to each other but lately I’ve been saying that I love him. Our relationship was nearly perfect. We never had a fight or argument and we were very close. Please help me I need him in my life so if you think we will get back together or if you have any tips please… I am heartbroken.


Hi, my ex broke up with me a while ago. We went full no contact for about 8 weeks and then he finally texted me to catch up. We talked for about a month, hooked up a couple times, and he was treating/talking to me as if we were a couple. I want to get back together. So I’ve told him I still have feelings for him and eventually want to get back together. I know he still has feelings for me but he says he doesn’t know what he wants (We’re also doing long distance so this is a big reason of why he doesn’t know). I told him a week ago I can’t be just friends anymore so I went into no contact again. Was this the right move? I want him to realize he does want to get back together and be more that friends. Should I have just stayed friends and waited? Or was it smart to go no contact again!!
If you cheated on your partner, you need to be genuinely apologetic, and accept that your partner may not trust you or love you the way he or she once did. The only thing you can do in this situation (assuming you have ended the connection with the other person and sincerely expressed your regrets to your partner) is to show how much you love your partner every single day. Assuming you don't commit other infidelities, and that you are still with your partner, he or she may eventually return to loving and trusting you.
The day we broke up, we went out fishing with two friends and it was really cool, and we went to see some of his friends play handball ( which is a very important part of his liife, but i have never played, so don’t really care, but I wanted to make the effort for him and to be with him). I was doing so good until he decided to go play ball with his friends during half time, leaving me alone on my chair, while I had come to be with him. There were two people I had talked to before close by ( which was his excuse to leave me) but they were talking the foreign language and imagine how hard it is to engage in the conversation when you don’t know what it,s about and you need to switch language… So i got mad at him and told him it wasn’t cool to leave me on my own.

Right now you may not believe that all these can push your girlfriend further away and cancel out your chances of getting her back. What can actually help you will seem meaningless, but it is a mistake to think so. There are entire methodologies created to explain female psychology! In this book you will learn the steps you can take to get your girlfriend to become agreeable and pleasant. She will unlikely be able to resist you. It is just the way women are built.
Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!
When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.

We also know that there are exceptions. There are relationships that probably should not stay together, such as those with physical violence, cruel and ongoing verbal abuse, extreme anger management issues, or long-term unaddressed substance abuse, for example. If you're in a situation like that, please eek the help of your local crisis management center.
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