Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
Learn to forgive. If you're going to move forward, you're going to have to forgive each other for the hurts you've caused. That doesn't mean completely forgetting what happened or even saying what happened was okay. It does mean that you need to acknowledge the hurt it caused you. You need to realize that the other person makes mistakes, and both of you learned from that mistake. Finally, you need to accept that it happened and move on.[18]
I’m devasted, we broke up more than a month now. We have been together for 5months. I got out of a previous relationship of 7years that had more bad than good times so I ended it. Met my now ex unexpectedly after a month. We connected immediately, like we understand each other. It was so weird, I will get myself ready to say something and he would think the very same thing. I experienced real love with this man for the first time in my life and we have been through a lot during our time of dating. Then the drama started. He accused me of cheating on him, I not that type of girl, why would I cheat on him his the greatest thing that I’ve had. So he left me, I love him and I know he loves me too although I heard his very happy. How do I prove my innocence or do I just leave it go on as difficult as it is and let things sort themselves out. I love him and do not want to lose him, I know for a fact I’m the 1st woman he loved in his life. I have not made contact with him. I feel hurt that he will accuse me on of such a thing. How do I handle the situation.

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Let him see it, but don't say it. Tell him you had a great time, and that you could meet up some time to hang out… he will feel like his leg was chopped of for not kissing, but he will know that you want more, that there might be a new, bright future for the two of you. All night he'll be flipping around in bed, thinking about how beautiful you are and how much he wants to get back with you. I'm not saying you should be ice-cold when you meet up, on the contrary, be cold, but a bit mysterious, make him wonder.
while there were exchanges of hurtful words and gestures, he realized that it was about time he moved forward with his life, that what we’ve been doing is wrong and maybe he felt he wanted to start things right with somebody else. he said he’s starting to want to know this girl from the cheer team. though admittedly, he’ still stuck with his admiration, love and connection with me.

If your partner is staying out late more often, and showing less interest in family and spending time together, that may be an indication that they are either unhappy with the situation at home. It may also be that they’re preparing mentally for life apart, building a social life or possibly even dating. Hopefully that’s not the case, and don’t prematurely accuse your spouse of this just because they’re home less often, but it is a possibility.

Then you cry, and maybe even look up to the sky, maybe even pray and think, ‘Please… Just let me get back with my ex. I hope my ex is just making a mistake and he/she wasn’t thinking it through. I know we are perfect for each other. I want to just call my ex up and say “I love you”.’ Then you look at your phone every half an hour, check your messenger, facebook, instagram, twitter, and heck… email inbox, to see if your ex would want to talk to you, all ready to get back together.
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
I’m still at university, he has just started a high stress an demanding career. We both knew this time would be pivotal in both our relationship and his career, ultimately, our future. I am not a needy girlfriend, all I need is a kiss at night and some arms around me at some point during the week. Most of all, I just appreciate the company, even if we do absolutely opposite things.
My boyfriend broke up with me last week and pretty much out of no where. I’m pretty devastated and having a hard time accepting it. I kinda went bat sh!t crazy texting him 2 days after we broke up. The day after, he would respond and such. The 2nd day he didn’t respond at all and I kinda went crazy, but I don’t think i went over the edge or the limit. 3rd day I didn’t not bother to text him nor attempting in the future. Do you think the 2 days I attempt to contact him will make me like a crazy ex gf? Yesterday, I saw he unfollow me on snapchat, but still have me on FB and IG. Hope you can reply back!
Recently just told him im fed up of him not making effort. He spends time with other people and not me. This is a little weird I know. Told him We need to talk (txt). He act txted back” out free Sat” I just replied i am going away for 2 weeks. He probably thinks its the truth. Space is what I needed. Yes I am playing hard to get. To smooth it all out/ Been crazy. He been going out ALOT. Changing his fb pic and not attending skype AT ALL!.
Ok, the first tactic is from my own experience. I don’t have any research to back it up but I feel it will work because it worked on me. One thing that always made me a bit jealous (even though I never voice it) was when a girl I felt really strongly about has a bunch of pictures with a bunch of different guys on her Facebook profile. I know that sounds ridiculous but it legitimately made me like “Damn, that guy got to be in her presence.” Here is the key though, if I felt strongly about a girl (who was single) and I saw a bunch of pictures of her getting totally drunk and making out with a bunch of guys I will no longer feel strongly about her. In fact, I might lose interest entirely. So, I would say that your best bet would be to post innocent pictures with other guys. The key is to be really subtle about it but trust me if your man has a Facebook I promise you he will check your profile from time to time.
On my birthday on August 23rd…. I couldn’t tell you what it was….. it was like life changing really…. it hit at once and I missed him, I love him (which I always have but I never loved him like I do now), I cried probably the first time over him or really anything in probably 3 years and that was only because my grandfather passed away whom was also like my dad. But now I feel that it’s almost too late… He doesn’t say it like that but he just says to give him time, not to call / text him (but then said tonight I could if I wanted to), and that he would need to think about it because of this other girl. He said something like “she may say or do something I don’t like and that be the end of it” and then was like “I could tell her tomorrow that I wanna work things out with you, you never know” and then the next thing you know he’s in a bad mood because he said I waited so long to actually express myself to him….
I recently lost, my girl it was my fault I got hooked up in internet adiction, porn sites and dating sites, she read my corespondance to the other women and even contacted them to see if we had met up. I did it for a quick sense of wantedness and no other reason, I’ve spoken to a doc about the adiction and confronted mtg demons, but she no longer trusts me and now I’ve lost her…
Make a list of your differences and disagreements. Marriage struggles aren’t always related to major events, like cheating or heated arguments. You can't move forward if you don't know what's keeping you back, so take an honest look at your relationship issues. Try to be specific instead of listing things like “we don’t get along.” Ask yourself (and discuss with your spouse) focused questions, such as:[1]

If you show her that you’re sad, you’re proving that you cared about her. If she sees you cry, she’ll know that leaving you had an effect on you. She wants to know that she was cared for even if she’s not interested in being with you right now. This proves that you weren’t just a waste of her time and that you were just as invested in the relationship as she was.
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much
Some of these problems include conflicts about who does what about the house or who decides what to do on a particular weekend.  Other problems dissolve when it is understood– however long it takes to make the other person understand– just how strongly that person feels about certain matters. Examples of these solvable problems are: how much time one person spends at work or away from the other, which chores are really very difficult for the other person, how much sex they should have, how to handle disobedient children, how to spend money as investments or on vacation, how messy or clean the house should be, who does the cleaning, how to deal with fears of one sort or another. One spouse is not made weaker by considering what the other needs or wants.
It has been four months ever since we last saw each other but about three to four weeks that he lost interest in texting me back. We probably haven’t text since November and that really kills me because I still have feelings for him. I know he is dating someone right now but I can’t help missing him. I don’t know what to do. We used to work together, right now I’m about two hours away from him and I will be going back home for the Holidays so I was thinking of visiting the office just as an excuse to see him. I’m not sure if this is the right thing to do though because he already has someone. I really want to see him though, I want him back in my life although we were never official, I want this time to be 100% official. Help me please.

I have a problem likes it… My boyfriend and I were together for 1 year and half. in fact from 6 months age our relationship became so complicated and it was my fault! last week he told me that he wants to be just friend…since next week he gonna go to another country, where he studies, and he won’t come back till 3 months I’m really confused about what should I do! :| So if you find any efficient way…tell me plZ!

i will like to share my testimony to you all.i just got married to my husband about a year ago we start having problems at home like we stop sleeping on the same bed,fighting about little things he always comes home late at night,drinking too much and sleeping with other women out side.i have never love any man in my life except him.he is the father of my children and i don't want to loose him because we have worked so hard together to become what we are and have today.few month ago he now decided to live me and the kid,being a single mother can be hard sometimes and so i have nobody to turn to and i was heart broken.i called my mom and explain every thing to her,my mother told me about LORD NOBEL how he helped her solve the problem between her and my dad i was surprise about it because they have been without each other for three and a half years and it was like a miracle how they came back to each other.i was directed to LORD NOBEL and explain everything to him,so he promise me not to worry that he will cast a spell and make things come back to how we where so much in love again and that it was another female spirit that was controlling my husband.he told me that my problem will be solved within two days if i believe i said OK.So he cast a spell for me and after two days my love came back asking me to forgive him.i Am so happy now. so that why i decided to share my experience with every body that have such problem contact him on
We ran into each other randomly about five years later. I was stunned to see him (he was in my house of all places, someone brought him to a party there and he had no idea he’d be seeing me!). I could barely speak I was so nervous. We chatted for a bit, then he messaged me on Facebook a few days later and we talked for hours and hours, I was positive that this was the beginning of round two for us, but then he went dark again. A few more years went by and we ran into each other again. Once again I had soaring high hopes… and then was crushed again when nothing came of it (I found out later he had a girlfriend at the time).
Over the years I’ve found that there’s several lesser-known methods which work very well for speeding up the process of getting an ex back. Which of these methods you as an individual should use, in your specific circumstances, will depend on your quiz results from my chances of getting your ex back quiz. Please go take that quiz right now. The methods you’ll need to use to solve your own specific breakup, will then be revealed!

a lack of respect on either side. If you or your ex call each other names, belittle each other's accomplishments, or say disparaging things about one another to your family or friends, then there is no respect in that relationship. These are all features of an emotionally abusive relationship.[20] Find someone who shows you the respect you deserve, and commit to treating him or her with respect as well.
Im a lesbian and was with this girl for four years going 5 on july.she ask space for 3months no communication,no seeing each other so I gave her space but i broke my promise not to call,text and see her. I called her 12 times and ive been texting her also.and worst thing i did, iwent to her office so she saw me and ask what are you doing here, i told her i miss you i wanna see you.and i also ask her when she will come back and if she still love me. I keep on forcing her to answer until she pissed. So i went home and received text messages ftom her saying im not happy with what you did. I starting to hate you and you ask me if i still love you no i dont love you anymore. Now i dont know what to do? I dont wanna lose her.. pleasehelp me what to do not to lose her and to love me again..please
I dated my girlfriend for 8yrs. We broke up one year ago but kept trying to get back together. She just officially dumped me a couple of weeks ago. Her reasons were that I took too long to change my ways and that she didn’t know what she wanted right now. I still keep trying to show her that I love her more than anything. All she does all day long is work and go to college classes. I feel that there is still a small chance that it will work between us. Our past fights were always about my job, I was insensitive, too much partying, not paying attention to her needs and that she wanted me to better myself. Her birthday is coming up and I bought her a gift. Is that bad? I don’t know what I should do. I really need some help. I love this girl and I don’t want almost nine years to go down the toilet. I did change my ways by the way. I’m also applying for a good job. Hopefully I get it. We lived together and now I live with my sister for the time being. So I say again what advise do u give me.
So now, there’s not a moment that goes by when I don’t think about him and how I want him to come back so I can be better, do better say the things I was too shy to say. I’m not the only person who needs to change, he needs to come back as a new person too. But truth be told, it seemed that we were both stepping out of our comfort zones to be with each other. I wanted him to be more patient and he wanted me to profess my love for him everyday and in the end we both felt like we were being cheated of something and that the other person was being selfish.
I’m definitely NOT saying you should have been looking to have a kid with her recently – not at all. I’m just saying that the relationship should have been very gradually progressing into more and more serious territory. Women need to notice this kind of progress because it shows them that eventually the relationship could lead to her delivering what nature intended – kids.
Another year goes by. It was summer and I was having the time of my life. I decided to take a break from dating and focus on myself. Then I ran into him in Central Park on a Saturday afternoon. At last, he was single and I was single, we were both living in NYC, now was the time. But he didn’t contact me after that. So I decided to contact him. I sent him a friendly message on Facebook and opened the door wide for him to ask me out… but he didn’t take my expertly laid out bait.
It is natural to feel anxious and sad when this happens. Your anguish may lead you to attempt to use various manipulation tactics to get the upper hand in your relationship. But playing games to gain or regain the power in a relationship is bound to lead to its demise. There are many relationships in which one person holds more power than the other, but these tend to be extremely unhealthy. Physically or verbally abusive relationships, relationships in which one partner is cheating, and relationships in which one partner has more assets than the other (that are not common property) are often doomed to fail or to lead to heartbreak and unhappiness.
In 2012, my little brother Adam died. My life shattered, and I spent the next month drunk in bed. It had been four years since Mary and I had spoken, but it spoke volumes to me that she came out of the woodwork to send me a handwritten note expressing her sorrow for Adam’s death. Through everything—the fights, the skipped plans, the immaturity—she found it in herself to reach out to me. I was blown away, and she was back in my life. We learned that we only lived a few blocks away from each other, and that is how we started dating for the fourth and final time. Once again we started seeing each other as friends. We always met up at this one café in the Lower East Side. I’d get a coffee, and she’d get a bagel.

Be honest about how you feel, within reason. Don't tell her what she might have done wrong in the relationship. Instead, focus on you. Let her know that you've thought a lot about where things went wrong, and show her all the ways in which you've changed. Tell her how you've become more patient, more forgiving, more aware of your own shortcomings, and be sure to back it up with action. If you say you've become more forgiving, be able to show her that you're not as quick to point out other peoples' faults.
Make sure you are both open to change. If your primary goal is to protect yourself in the relationship from hurt and anger, you aren't open to change. Instead, you'll likely want to control your partner to enforce that protection, making your relationship negative and stagnant. On the other hand, if you're both willing to learn and grow together, your relationship can develop over time into something better. If only one of you is willing to change, it may not work.[24]
You need to become the person that they fell in love with in the first place. No, scratch that, you need to be a person better than the person they fell in love with. You need to show them that you are not the miserable, needy loser who was begging when they broke up with you. There is a good chance that they have associated a lot of negative feelings with you. You have to break the pattern and give them a taste of the new you.
Sometimes it can be hard to keep a marriage thriving after a long time, but it doesn't mean the marriage is lost forever. Both of you need to be willing to put in the effort to salvage your marriage. If your husband will not go to counseling, go see a therapist for yourself to get some advice and support. If things don't work out, you can still co-parent your daughter together; many people do this successfully.
Thanks for this post, Jason. After I read it I had a little hope that me and my ex-boyfriend COULD get back together. But then I scrolled down to the comments and I read everyone else’s comments, apprehensions, fears, emotional and psychological hardships that they’re going through and I wondered — if this is how a person is making us feel, is it worth it?
I have a problem likes it… My boyfriend and I were together for 1 year and half. in fact from 6 months age our relationship became so complicated and it was my fault! last week he told me that he wants to be just friend…since next week he gonna go to another country, where he studies, and he won’t come back till 3 months I’m really confused about what should I do! :| So if you find any efficient way…tell me plZ!
Sorry I know this is ridiculous and LONG. So its been a week since he dumped me, all my friends are telling me to forget him and move on. That if he wanted to be with me he would. I just cant..i even took your advice and went on a date last weekend and it only made me miss him more. I want to reach out to him now. I was thinking about leaving a voicemail directly. I want him to hear my voice and hear me explain. My friends said not to, but i think it may help if he really hears me. All our stupid fighting has been through text and I think that only makes things worse. Any advice would be great!
Unfortunately, partners often go through mutual misunderstandings, because no one teaches us how to act in a relationship. What we see on TV and in movies, what we are told by many friends, about the behavior of men and women is most often very far from reality. So if you are blaming yourself, I am telling you to stop! It is possible that not everything in the demise of your relationship is your fault! If you would have known exactly what to do to keep your couple in a happy state, I’m sure you would have done everything that depended on you. Most likely you just didn’t have the right information. But everything can still be fixed...
When those arguments become daily occurrences, and tend to arise over almost anything, then that’s when things get a bit more dicey. For example, if you arriving 5 minutes late for a dinner date turns into a massive screaming match and results in both of you going to bed angry for the third time in a week, then that’s a problem. These kinds of arguments, if they happen frequently and tend to blow small grievances or disagreements way out of proportion, can indicate that your marriage is headed in the wrong direction.
Thanks for this post, Jason. After I read it I had a little hope that me and my ex-boyfriend COULD get back together. But then I scrolled down to the comments and I read everyone else’s comments, apprehensions, fears, emotional and psychological hardships that they’re going through and I wondered — if this is how a person is making us feel, is it worth it?
If your partner is staying out late more often, and showing less interest in family and spending time together, that may be an indication that they are either unhappy with the situation at home. It may also be that they’re preparing mentally for life apart, building a social life or possibly even dating. Hopefully that’s not the case, and don’t prematurely accuse your spouse of this just because they’re home less often, but it is a possibility.
Regardless of how a relationship ends, all breakups result in the same thing: Every guy on the planet -- seriously, every f*cking guy -- will wait until their exes have moved on from their relationships to want their exes back. This fact is so universally predictable that women anticipate and LIVE for the day when they have moved on and feel unaffected by their ex-boyfriends' efforts to win back their love. We basically fantasize about it.
My ex bf and I live together. He said he will never change his mind. He says he is moving out. I have no proof. He hasn’t told his family we are broken up, for over a month now. He got on tinder immediately and is now off tinder. He is posting videos from a vacation of our from almost a year ago. I am living my life and going out trying to be social. How can I get him back?
my ex and i broke up a couple of months ago. He broke up with me because he did not want a relationship anymore and i cheated on him. We dated for almost two years..After our break up he wanted to be friends and i didn’t. i want to be more and this kept going back and forth. We did hu a couples of times and he would say i love you. He said he wanted something more but not a relationship and not exclusive. I told we can talk to be something or we don’t talk anymore so we agreed on not talking.. We were on good terms and we said i love you and stop talking for a few days. But i texted and he said he doesn’t want to talk to me and he doesn’t want to be friends anymore.. so i need advice should i just give him time and see what happens? what should i do? I still have feeling for this guy and i don’t know if he even does.
Ever get a whiff of your husband's cologne, or signature tomato sauce and feel warm and fuzzy? Savor that moment and use it, says Spencer. "Scent is the one sense tied most closely to our emotional memories, so if his cologne, or salty after-gym smell still has positive connotations to you, that's good news." Spencer says it's almost as if your nose is telling you that, deep down, your brain still puts him in the 'he's a good one' category. "It's worth looking for whether this feels true in your day to day life as well."
Well I think you have kicked yourself in the A** my friend, first of you did not respect his space once going home after he already assured you that things were ok by making up with you before leaving back home. Secondly you felt the need to idk… “Make sure” he was REALLY ok and still “Wanted me” you felt the need to turn simi stalker on him when everything was ok if you just went home went about your life kept normal communication open keep yourself up go to the gym, keep up with school & friends but no you turn all your attention focusing on issues that weren’t even there. So now he’s at the point to where in his eyes i have to be honest you are emotionally unstable and are possibly the kind of girl that given the right situation or get your angry enough you might do harm to him or get physical in some way YES you put yourself in the CRAZY box! Nothing right now is going to change his mind right now the best thing you can do is LEAVE HIM ALONE, cut all communication with him let him get in touch with you i repeat DO NOT CONTACT HIM AGAIN! if he chooses to get in touch with you he will if he doesn’t…. well you know why.

Ask them if they want to save the relationship. If they say yes, tell them (calmly) that you don't feel like they are putting forth the effort. Tell them exactly what you need from them, if possible. Couples counseling might be beneficial in this case. If they don't respond positively that they want to save the relationship, move on. You can't change their mind.

I am currently in a bad situation with my boyfriend, he has decided that we are friends and not in a relationship as it was too intense and aggressive with the rows. I really really want to win him back but mostly win his trust back. It’s only been a short time so I can’t expect too much but I really struggle sleeping separately and not ‘going along’ as we did as a couple! He has done this before and with time and comfort, let his hair down and come back. I just don’t know if he is too stubborn this time?! I know he loves me under all of the anger and pain
It’s easy to get your girlfriend back, win her over, make her fall in love with you! But are you ready to become her “slave”? Will you be the man, of whom his friends say that he has no spine? Of course, if you have any self-respect you will never agree to such a trade. This is why we came up with the system of “Ways To Influence a Woman”. And you have a chance of getting it absolutely free!
Long distance relationship, We dead-loved each other for one year and then I broke up. She left immediately and I missed her for two weeks and texted back. Three months I didnt care, She kept texting and called. slowly she came up with this breakup thing. All of a sudden she declared breakup and I couldnt digest it. I begged her for 2 weeks. Will she get back? How long should I wait?
Focus on patterns. Rather than blaming each other, consider how patterns from each of you has led to problems. For instance, maybe you consistently forget to call home when you're going to be late, and your partner then gets upset when you don't show up. Consequently, you punish him or her the next time by not calling home, which is a cyclical pattern. When you bring it up, focus on how to solve the problem, such as "I will try to be better about calling home, if maybe you can forgive me the few times that I forget. Or maybe you can send me a text near the end of the day, so I will be more aware of what time it is."[10]
I get it and I’ve been there. You miss him, you miss all of his quirks and jokes and the way that he made you feel. You miss the way that YOU felt and the girl that you were when you were with him when the relationship was good. You make an excuse for and justify everything that he did that was wrong, disrespectful and hurtful because you feel like it was you that provoked it and made him act out. You just want him back, no matter what. how to get your ex boyfriend back
I work on myself everyday (some days I fail). Trying to extract my self-esteem, self-respect and dignity from what seems like the other side of the universe. I go to therapy every week. I stay in most nights, I’M starting to get out more. But most importantly, I DO NOT AND WILL NOT contact him in anyway shape or form. He doesn’t deserve contact from me.
So my boyfriend broke up with me two weeks before Christmas and I’ve tryed everything to get him back. It looks like its hopeless even though we are really good friends now and he seems into me again. I just don’t know if I should see if he really ever liked me or if he still does. We’ve been together before, although it took a year and a half to get back together. I’m wondering of the spark is still there!
Please pray with me and help my handsome man let go of his anger and find the love for US, we once had.. Our struggles have been tearing us apart. I pray I can make the changes I need to, for him, myself and for us. My heart is broken knowing he’s so upset, and I’m unable to fix it right now. I feel I have become such a disappointment to him, and I just want him to know how much I love him and want our bond back, to feel close and to feel safe in each other’s arms again. I pray his anger can be replaced with love and happiness the way we are meant to be.
It is sad to see there are 60% relationships in America that ends up in divorce. Therefore, my main objective of creating this website is to help all women in understanding the inner working of male psychology. The cutting-edge techniques you discover in this website will not only help you in getting your ex boyfriend back but also help you in making your relationship stronger than ever before.
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