The course includes the most important information that I have made easy to comprehend. Not many people like to read 300-page books that only have 30-40 pages of useful information. I made sure that my material is easy to read and is not too long. My methods are presented in a step-by-step action plan that doesn’t include any unnecessary information. I offer you only the information that can be useful to you and that has proven to work.

Until recently , I contact him again hoping to win him back another time(for godsake I dunno why after all the scolding from him to me and disrespecting me).Thinking I have grow to be more confident.Sadly, I made the mistake again falling in the booty call. I regret so much. What should I do? I keep choosing him over and over again. Although he said he dont want my love .Yet I keep going back to him.


“Hi! I’ve been a fan of your work for over five years now. When I broke up with my ex, I was devastated. Then I read a lot of your stuff about getting your ex back. It changed my thinking and my thinking changed my life. I worked on myself. I started doing makeup, became a makeup artist, launched my makeup line, and have started to get recognition. I feel so good about myself now and I have no regrets. Now my ex wants me back but I realized I don’t want to go back because I’m moving forward. Thanks for everything you’ve shared and written.”

My ex and I broke up a few weeks ago because he started hanging out with new friends that I never liked because they are all bad boys. After 2 years and 6 months in the relationship he suddenly changed his mind about us. He started texting other girls which he said was his friends he even had pictures of them on his phone. I didn’t like that at all because I saw that these girls are starting to like him. So basically it was my fault he broke up with me for being insecure, clingy and not trusting him. He told me he doesn’t want to be in a serious relationship right now but he still loves me. He wants to explore life without a girlfriend and not wanting to hurt me when he meet up with new girls and such. I really do love him with all my heart, and maybe he just needs some space to think, or maybe our relationship got a bit boring. I am so willing to follow these steps to get him back, I’m so not going to lose him to a bunch of girls!


Even partners who love each other can be a mismatch, sexually. Mary Jo Fay, author of Please Dear, Not Tonight, says a lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up, Fay says. "Sex," she says, "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy."

Well firstly, wherever you arrange to meet, make sure YOU arrive there about 10 minutes LATE. This way you’ll seem in no way desperate to have her back, or to impress her. Desperation and the desire to impress are traits that women associate with LOWER value men, therefore if you show them, they’d only turn her off. But if you can just show up a little late, that will prevent any desperation or desire to impress from coming across.
Seems like you'll get him back. You've seen each other a couple of times and things are going good. It seems like all will work out great! But wait, and re-think it. Don't fall into the trap of thinking all is good now and that you'll just be fine… you may not. People that get back together tend to go back to their old, real ways, because they did not make any real, fundamental changes to their lives.

Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
Try to understand where he is coming from. Have a completely judgment-free conversation with him about this problem. Tell him (calmly) how you feel, and listen to how he feels. See if you can come up with a way to resolve this issue and/or ensure that it never happens again. A couple's counselor might also be a good idea, as sometimes it helps to listen to an outsider's perspective on a problem.
Social media is a very useful tool for this. First thing you can try is to post pictures of you and your friends out having fun, clearly not seeming too concerned about the breakup. This will indicate higher mate value, because if your pictures show that the breakup doesn’t seem to have affected you too badly, the way she’ll see it, evidently you feel you could REPLACE her if you needed to. Because if you couldn’t replace her, then you’d seem more upset about having lost her…

I learned by my girlfriend’s friend that she fell in love with another guy. It’s the middle of summer so I can’t see her or talk to her since she doesn’t have her phone(even when she had it she didn’t answer). I truly love her and need some help with this, not to be weak but because I love her, and I fear that she might go out with that guy if she breaks up with me. Is there a way for me to make her have feelings for me again? A way for not to break up with me?
At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…

I hope this article helped you better understand what it takes to get your ex back and make it work. But there is more you need to know. It is possible to get your ex back, but it won’t happen because you want it to. You can get him back, but you need to know a few things. Do you know what makes your ex desperately miss you and realize you were the “one”? If not, you need to read this article next: Do You Want Your Ex Boyfriend Back? Use This to Get Him Back...


Wow I can’t believe how much I have written. I just checked and this is getting close to 10,000 words. Ok, we are very close to the end here. This section is all about taking a big risk. More specifically, setting up a date with your ex boyfriend for the first time since your break up. All the experts have a different view of how this should be done. The truth of the matter is that if you played pretty close to the game plan I laid out for you, your ex boyfriend will probably have suggested to meet up IN PERSON by now. However, if he didn’t don’t worry, I have a plan for you!
Breakups hurt like crazy. And your mind is just clouded with the grief. It seems that your thoughts are just controlled by your emotions. So if you miss your ex, you might think that they were the perfect person for you. But in reality, it might not be so. In fact, I can almost guarantee that it wasn’t so. Your ex, just like every other person on earth had flaws. And your relationship, even though it might be hard to believe right now, was not great. How can I tell? Well, if it was great, you wouldn’t have broken up.

My heart is shattered. I met a guy who I knew from school. We finally met up 10 years later and decided to see where things would go. After about 3 months or so, Out of the blue on a Sunday afternoon he arrived at my house and said that things weren’t going anywhere and nothing as developed . We are jut friends really than anything else. I accepted it gracefully and thanked him for everything. The following Thursday i messaged him to tell him that I have accepted everything, thanked him for everything once again and wished him well for for his flying (Hes a pilot) He replied saying he was sorry for how things turned out as i was always sweet and very kind and wished me all the best. Im trying really hard to understand what he meant when he just ended things like that out if the blue. I even saw him on a dating site and was active. I havent contacted him ever since and have decided to go off facebook for a while as i keep. catching myself checking his profile. its been over a week since the break up. Do you think theres a chance he might actually contact me ever again,?feels as though hes iced me out and doesnt really care.
Enjoy hobbies together. Though tastes may change, you should make time to do something you used to love doing together. If you used to love cooking Chinese food together, try it again. If you once trained for a half marathon but are now feeling too out of shape, commit to the challenge. By committing to something you enjoyed doing before, you'll rekindle some of the old passion you felt. However, it doesn't just have to be something you used to enjoy together. You can also try something new.[34]
Dear God, I have hit rock bottom. I have nowhere to turn and nobody to rely on. You are my rock. You are the only way. I am here no on my knees… holding back the flood of tears. Give me wisdom to save my relationship with my boyfriend Willie.I want him back in my life. I love him lord. I don’t want Willie to go to another woman/girl. I really really want him back. Please Lord Strengthten our Relationship and strengthen our love lord. I know only you can save this. I beg up you. I plead with you. Show us a better way together. Please open his heart to my love and your forgiveness. Please touch his soul at this very moment. Where ever he is and what he is doing… touch him Lord. Help him see we need to save this love. Please, I ask and pray with all the strength that you are giving me just to be able to breathe. i am lost without him. Lord I need him. I need to feel your love with him. Dear Lord I pray. Please give me the right words, guide me to help save our relationship. Show me how strong I can be through you. My tears soak my spirit, my heart is breaking. I cannot hold on. I feel like every ounce of life is draining from me. Renew me. Renew me. Make him see. Use us as an example of how forgiveness and your love can save and change people. Help him rebuke satan and his temptations. I love him so dear Lord. I will honor you with my love for him. Give me this chance. Please reach out to him now and help him see we need to save this. I love you Lord. I will never doubt your ability. Please do this. Save us. Please. I beg u Lord..
We explained earlier how keeping your emotions in check is critical to making this period of no contact work. I know how easy it is to backslide and fall into our familiar patterns. This isn’t just the case with relationships either. Just think about how it normally goes for you when you’re starting anything new: a new low-carb diet, a new bedtime, mediation, a new workout routine, etc.

well that was happened with my ex too..he said he miss me alot even i did not give him pleasure..and i am the best ever for his whole life but he want to be single for now..and want to meet other girls it is really hurt me a lot..i change a lot i follow the tips here we never talk for 2 months now..since we broke up and he want to be good friends with me but it will be hurt me so much while he was seing with other girl..so now i was learned my self to forget him..i dont know but it hurtss me badly we are happy in our relationship for 2yrs..
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
Actually, in my research I found that a lot of experts recommend calling (after the no contact period.) I have read multiple stories of women who have actually had some success with this method. However, I don’t like the phone for a lot of reasons. First off, it doesn’t give you time to think. The second your ex boyfriend picks up (if he even picks up) you have to be on your toes and there is a lot that can go wrong. Not to mention he still may be a little resentful about the break up.
I went out with my ex girlfriend for 9years an have 3 wonderful kids with her we had our ups an downs the last 2 years were mostly downs an a lot of fighting we really weren’t talking so she broke up with me for about 7-8 months I did the whole crying asking her for that one chance trying to keep my family together she is really my first love I know what I did wrong an I’m trying to change an understand what I’ve done wrong well we both move out of the place we lived together she went back with her mother an I got my own place I still love her but I just found out she started dating just dating an I’ve seen a couple of women but I still have strong feelings for her she won’t talk to me an when she does she gets angry quick she gets jealous when I say I’m with a friend an she turns around an try’s to make me jealous in return why would she do that I just wanna know if I still have a chance what can I do an if I don’t should I just move on please help
If your ex has fallen into the friend zone (for example, if he or she says "I'm no longer in love with you"), you might be able to recreate the experience of falling in love by building intimacy with your ex. In one study, a researcher had two strangers stare into each other's eyes and then answer personal questions (like "What is your biggest fear?" and "What is your best memory from childhood?"). They were able to create an intimate bond between the strangers, creating attraction and even the feelings of love. Try spending time looking into your ex's eyes and asking deep questions and see if this helps move your relationship back into intimate territory.[12]
i guess that made him feel like under the surface nothing has changed the thing is everything has changed he says he loves me but he’s not sure of the success of our relationship because of past performance but he wants to try a part of him says he doesn’t want me to wait for him cause he doesn’t know at the moment i guess because of the recent fight we had but also because he’s tired of going through everything but i dont blame him he deserves better this is why im trying i know im emotionally messed i have depression and push ppl away i dont mean to do this im actually thinking of going to couples therapy with him because that would really see if we should be together and after that if not then we would have to go our seperate ways i guess but im not giving up on him because for three years he enver gave up on me not once he loved me thru all the bullshit i put him thru..im sorry im really sorry
I don’t know if I have done the right thing. I sent my ex an email to say that I didn’t want to leave things on a bad note and that I hope one day he finds that special girl that will make him happy and one that will understand him as he is special and a complex person and that there is only one of him. That in time hopefully we will be able to become friends. Ended with all the best…Have I done the wrong thing as he didn’t answer me and I know he has read the message??

The best way to optimize your chances of getting your ex bf back is to become Ungettable Girl.  You want to increase your value in his eyes and also make it difficult for him to reach you, talk to you, and see you.  This is just a small part of becoming the Ungettable Girl.  It’s also about making yourself beautiful in his eyes from afar.  He can see you, but now it is at a distance (through Snap chat, Facebook, etc).   Slowly over time, your ex boyfriend will crave you and you will do things to ensure that he feels that craving every day by using little jealousy ploys and rumors and chance encounters.  Your ex boyfriend loves nothing more than a good chase – so give him one.


The key to succeeding in this very first step is keeping your emotions in check. This is usually easier said than done, especially after a breakup when our emotions are usually running wild! When you miss your ex, it’s easy to let emotions and longing take hold, causing you to reach out to him in an attempt to stay on his mind, or maybe to reignite the spark.
I met a guy whilst travelling in Australia, and we dated for four months and travelled together the whole time. He said he loved me many times, that I made him feel things he never felt before and couldn’t stand the thought of me being with anyone else. Things felt so perfect. He made me feel like he wanted me so much. We are both from the same area in the UK and planned to carry things on when getting home. The last time I saw him at the airport, he told me he loved me and would be waiting for me when I got home in 2 weeks. However, as soon as he arrived home, he told me he changed his mind and didn’t want to commit to a relationship because of work and because his life is too busy. In the same phone call he also told me that he didn’t want me to get with anyone else. I love him so much, I started no contact as soon as he broke up with me and we haven’t spoken since (its been 10 days). I accepted his decision and told him that I couldn’t be friends right now as it was too hurtful, and that he had no right to expect me to wait around and not get with anyone else. He got very angry at this and called me bitter and childish. I don’t understand how his feelings changed so quickly. We still stayed friends on social media. I upload photos of me having a great time with friends, never post anything negative (although deep down i’m really suffering). I’m focusing on me, have taken up a new hobby and started hitting the gym more often. I just love him and miss him so much, every morning I hope today is the day he will message to say he made a mistake and wants me back. Is there any chance he will come back soon? or eventually? I don’t know what to do to make this happen. Any advice would be great.
Use body language to show you're listening. Don’t doodle, look at your watch, or pick at your nails. Nod so the other person knows you're getting the message, and rephrase if you need to. For instance, say, "What I hear you saying is that you feel as though you have more chores at home, even though we're both working." If you're right, the other can confirm. If what the other person really meant was, "Hey, you're a slob and you create more work for me by having to pick up after you," he or she can say so, but in a nicer way.
Please help bring back the relationship that we once had. I miss the things that we used to do. I feel that the enemy is always taking away things from me especially when things are going good for me. I am so tired of crying and being depressed because of the enemy interfering with my happiness. Please Jesus bring back the man that i want to share my life with and the happiness we once shared. Don’t let the enemy keep winning and help me to keep my faith in you strong so that the enemy will not take away our happiness
And while we’re talking about jealousy, you should also try to refrain from reacting if he posts a picture with a girl, or likes a girl’s social media posts, or even if he starts dating a girl. Jealousy is ugly, unattractive, and destructive. Maybe you’re hurt that he seems to be moving on, but lashing out at him is not going to swing the pendulum back in your favor. And you really don’t know what’s going on. Maybe it’s a rebound fling, maybe the girl in the picture is his cousin, who knows and who cares? This is not where you should be putting your attention at the moment.
In the dating world, before a guy asks a woman to go out with him, he knows he has to give her a reason to say yes. He has to give her some attention, show her he is interested in her, behave like someone she might like to be with. If a woman wants a man to ask her out, she has to give him a reason to ask by showing interest in him. And if she does the asking, she has to give him a reason to say yes. This principle also applies in marriage, especially when the relationship is in trouble. That person may be your spouse, but that isn’t enough of a reason for him/her to want to be around you. In a perfect world it might be. But in this imperfect world everyone needs help from their spouse to maintain attraction and interest.
i want my ex back but right now to forget him i have a boy.And after he left me i had relationships with many.i feel lost. i just want him back to me.But now when i message him he just don’t care.but i see him sometimes looking at me.i am lost. Please help me.Hes ignoring me. I said him that i wanna tell him something important and i wanna meet him but he said cant meet just message if not go.is it right if i meet up him and tell him that i wanna him back and i will make my mistake forget the past and well be happy again pleas help me please.
im doing the same thing you’ll do now your not alone i know it hurts but that what u should do, let him lose you and thinks hes a failure dont allow him to think he can play with your feelings, your not his toy if he cant decide what he wants then leave him to grom up and make decisions in life, hes immature and you did the right thing your so smart of going no contact and standing on what you want bravo, now do not let him take advantage and decide what he wants do what you want, you want him as a bf he didnt respect that he wants friends you dont so bye to him and lifes always comes around believe me one day he’ll come begging to have you back.
This totally worked. Six weeks of cutting him completely out and I suddenly get a text out of the blue, him wanting to see me. Any tips for how to handle that meeting if you would still consider taking him back? I have made up my mind that he gets one shot. He broke it off, saying things were moving too fast and that the “spark” wasn’t there after talking about proposing the weekend before. I’m over it but would give the idiot another shot since everyone’s saying it’s just cold feet. This blog SAVED me. I was able to stay on my white horse and keep my dignity in what was the worst and most unexpected breakup ever. I’m feeling confident that I can handle seeing him and just be myself (new and improved, graceful, no BS version). Thank you so much for writing all of these things!
Wow that was a lot huh? I mean, we haven’t even started contacting our exes yet have we? Well, right now is when we begin that step. Are you excited? Alright, there is a lot of debate about this step. Every expert (myself included) seems to have a different opinion on the method you should use for contacting an ex. Some recommend writing a get your boyfriend back letter, some say you should give them a call and some even say you should text. So, what is the best method? 

I talked with lots of my friends and dating gurus before locating Michael Fiore regarding how to get an ex girlfriend back. “Come on… She was NOT for you.” said by one of my closest friend. Many friends suggested me to MOVE ON. At 29, I have no intentions to dating someone new because I knew I have deepest connection with my girlfriend that I can’t build with any new girl.

Remember that she has a reason for leaving you. In her mind, those reasons are valid no matter how stupid they may seem on the surface to you or anyone else. If you start groveling at her feet begging for another chance, she’ll feel like her reasons for leaving were correct and that she made the right choice. The last thing you want to do is give her the impression that she really can do better.
Need some advice here, my ex girlfriend/ girlfriend just broke it off after a night at the bar. The night started out with a romantic dinner and then we met her friends out at the bar.. We both had a great night until after bar close when we were trying to decide on what we were going to all do the rest of the night.. We ended up getting in an argument about something, to be honest I don’t remember, and she just told me to go home. She proceeded to walk away with her and a few of her guy friends so naturally I got upset. I contemplated on what to do and them decided to walk to her place.. That was obviously not a good decision, when I got there I got upset and accused her of not wanting to be with me and she went on to say that I followed her he and was stalking her which was not my intent at all.. After going back and forth I just flat out asked if we were over and if she even wanted to be with me and she responded no I don’t want to be. I then immediately started to try and plead with her and ask her why and kept trying to get her to talk to me about it and all she did was tell me to leave and go home, which I did after waiting for a cab for an hour.. On the way home in the cab I was so damn upset and sent her a text message that she didn’t care about me and that I was easily replaced by by one of her guy friends that was at her place with everyone.. She responded with what r u talking about and I then responded with I know your sleeping with him I could tell how lit up your face was when you looked at him and then told her one more time that she was going to sleep with him.. She responded back by saying she wasn’t and that I’m crazy. About a half hour goes by and she text me back that she misses me and said that she was getting a cab to come over.. So she came over and apologized for being a brat and apologized for the night.. I then asked her why she got so mad and she said she didn’t remember.. So I let it be figured we would talk in the morning about it, so we had sex and went to bed. The next morning comes and I try to talk to her and she said she didn’t want to talk about it so I did what I shouldn’t have and prayed at her a little bit to get her to talk and she flipped out and said I just want to go home so asked her again do you even want to be with me and she said I don’t know. I brought her home and when I dropped her off I asked if I could have a kiss and we kissed and she said ill talk to you later.. She finally got back to me 14 hrs later and said that she didn’t feel good and had been sleeping all day which I guess I can understand after a full night of drinking.. I did send her a text and left her a voicemail saying how torn up and confused I am about everything but didn’t say it in a demanding way at all.. The next day I sent her another message in the afternoon asking her if she would have time to talk in person and she said yea.. Being absolutely heartbroken at this point I decided to make her a huge bouquet of flower along with a handwritten card apologizing for everything that happened.. I brought them over to her place and she was still sleeping saying she didn’t feel good so I just dropped th off and we agreed to talk tomarow about things.. I’m just so confused right now, I know we have only been seeing each other for 2 months but I don’t understand how things coul end like they did I have been in this 100%and treat her like an absolute queen.. What should I so here I don’t want to loose this girl she is absolutely one of a kind and I genuinely care for her
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