Is No Contact Working? Here’s How To Tell…
— Is No Contact Working? Here's How To Tell…
If you need to know more about how No Contact works, check out this video:
Ladies and gentlemen, Brad Browning here… as you already know, I’m YouTube’s #1 breakup coach, and I’ve been saving relationships as my full-time job for the past 12 years or so.
Now, this video is for anyone who is currently using my No Contact strategy on their ex, and wondering whether it’s working the way it’s supposed to. Maybe you’re worried that your ex is slipping away from you, or maybe you just aren’t sure what you’re supposed to expect from your ex during the No Contact phase… so, in this video, I’ll share several key signs that indicate No Contact is working the way it’s supposed to, and just generally explain how to tell if you’re on the right track and making progress.
Now, I’m assuming you already know what the No Contact strategy involves, right? If not, please watch my older videos on this topic, which I’ll link to in the description below. To summarize, though, No Contact is almost always a key part of my overall strategy to getting your ex back. It’s extremely effective at changing your ex’s feelings towards you and towards your breakup, it helps make your ex miss you like crazy, and it ensures you don’t make a major mistake that could kill your chances. So, you should definitely be employing a period of No Contact before you do anything else if you want to maximize your shot at getting back together.
HOWEVER… a lot of people who use No Contact feel like they’re not making any progress. Now this is totally understandable, because you’re not talking to your ex at all during No Contact… you’re basically just focusing on yourself, ignoring your ex entirely, and waiting for the 30 days to end. So, it’s easy to feel like your ex is slipping away from you during that time, or worry that ignoring your ex isn’t doing you any good.
But, here’s the key thing you need to understand about No Contact: just because you’re not actively doing anything to win back your ex doesn’t mean you’re not actually making any progress. Sometimes, no communication at all between you and your ex can be a very good thing, and often means that you’re improving your chances of getting them back. So please, don’t give up on No Contact or lose faith simply because it feels like nothing is happening during those 30 days… the lack of contact with your ex is in itself going to improve your shot at getting them back.
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Now, how can you tell No Contact is working on your ex? What signs should you look for?
Well, Sign #1 is that your ex is reaching out to you. I know this one is pretty obvious, but it’s also one of the biggest indicators that ignoring your ex is working. If they’re reaching out to you on their own — whether it’s just a quick text message, or they’re leaving you multiple voicemails per day begging you to call back — any kind of contact from your ex is a good sign that No Contact is working. They’re missing you. They want to talk to you. They clearly just aren’t able to handle you completely disappearing from their life.
If they’re contacting you frequently, especially if you’re not replying or only responding in a very limited and distant way, that’s an even stronger sign that things are going well and you should double down on No Contact. And similarly, if they’re starting to get more affectionate and emotional in their messages to you… like, for instance, if they say “i miss you” or tell you that they’re lonely or struggling with the breakup… that’s another very strong indication that No Contact is working exactly as intended.
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*** More from Brad Browning:
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